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Author: Hatsumi Masaaki Publisher: ISBN: 9781678390198 Category : Languages : en Pages : 418
Book Description
Life Secrets of the Amatsu TataraThe Documents of Takamatsu Toshitsugu Interviews with Dr. Hatsumi Masaaki Following an extensive series of interviews and discussions between the author and Hatsumi Sensei, who is the Sōke (Head) of the Bujinkan Dōjō Organization, this book details the traditional medical methods that Dr Hatsumi inherited from his teacher Takamatsu Toshitsugu Sensei. It is Hatsumi Sensei's wish that a record of these traditions continues into the future. This book covers a broad range of subjects relating to traditional medical and health methods used in Japan, and in particular their relationship to Budō (Martial Arts). Containing numerous photographs of Hatsumi Sensei demonstrating these techniques in the Hombu Dōjō in Japan and transcripts of interviews with him, this book also provides a historical record of the Amatsu Tatara Hisshin Ginroku, which was written by Takamatsu Toshitsugu Sensei, now for the first time translated* and published. It includes the spiritual aspects of the documents and an encyclopaedic list of pathologies and historical natural treatments. *(these documents fully translated into English and also shown in Japanese).
Author: Hatsumi Masaaki Publisher: ISBN: 9781678390198 Category : Languages : en Pages : 418
Book Description
Life Secrets of the Amatsu TataraThe Documents of Takamatsu Toshitsugu Interviews with Dr. Hatsumi Masaaki Following an extensive series of interviews and discussions between the author and Hatsumi Sensei, who is the Sōke (Head) of the Bujinkan Dōjō Organization, this book details the traditional medical methods that Dr Hatsumi inherited from his teacher Takamatsu Toshitsugu Sensei. It is Hatsumi Sensei's wish that a record of these traditions continues into the future. This book covers a broad range of subjects relating to traditional medical and health methods used in Japan, and in particular their relationship to Budō (Martial Arts). Containing numerous photographs of Hatsumi Sensei demonstrating these techniques in the Hombu Dōjō in Japan and transcripts of interviews with him, this book also provides a historical record of the Amatsu Tatara Hisshin Ginroku, which was written by Takamatsu Toshitsugu Sensei, now for the first time translated* and published. It includes the spiritual aspects of the documents and an encyclopaedic list of pathologies and historical natural treatments. *(these documents fully translated into English and also shown in Japanese).
Author: Steven Ashton Publisher: ISBN: 9781734395037 Category : Languages : en Pages :
Book Description
Don't just make history, record your personal Taekwondo journey by journaling classes and events. This training journal contains 150 lined pages with helpful headings of the most common fields used in this discipline with additional lines for free-form notes and a goal setting worksheet. We can learn so much about ourselves by creating a personal historical record and using these records as a point of reference to track our progress.
Author: Robert E. McAtee Publisher: Human Kinetics ISBN: 9780736062480 Category : Health & Fitness Languages : en Pages : 210
Book Description
Understanding the basics of stretching -- Focusing on facilitated stretching -- Using the spiral-diagonal patterns of PNF -- Stretches for the lower extremity -- Stretches for the upper extremity -- Stretches for the neck and torso -- Combining techniques to release fibrotic tissue -- Stretching routines for specific activities -- Routines for common soft tissue injuries.
Author: Antal Szerb Publisher: Pushkin Press ISBN: 1782270922 Category : Literary Collections Languages : en Pages : 80
Book Description
A typically brilliant, ironic and moving travelogue by one of the twentieth century's greatest writers In August 1936 a Hungarian writer in his mid-thirties arrives by train in Venice, on a journey overshadowed by the coming war and charged with intense personal nostalgia. Aware that he might never again visit this land whose sites and scenes had once exercised a strange and terrifying power over his imagination, he immerses himself in a stream of discoveries, reappraisals and inevitable self-revelations. From Venice, he traces the route taken by the Germanic invaders of old down to Ravenna, to stand, fulfilling a lifelong dream, before the sacred mosaics of San Vitale. This journey into his private past brings Antal Szerb firmly, and at times painfully, up against an explosive present, producing some memorable observations on the social wonders and existential horrors of Mussolini's new Roman Imperium. Antal Szerb was born in Budapest in 1901. Best known in the West as a novelist and short story writer, he was also a prolific scholar whose interests ranged widely across the whole field of European literature. Debarred from a university post by reason of his Jewish ancestry, he taught in a commercial secondary school until increasing persecution led to his brutal death in a labour camp, in 1945. Yet the tone of his writing is almost always deceptively light, the fierce intelligence softened by a gentle tolerance, wry humour and understated irony. Pushkin Press's publications of Szerb's work include his novels Journey by Moonlight, Oliver VII and The Pendragon Legend, as well as the short story collection Love in a Bottle and the history The Queen's Necklace.
Author: Chris Mitchell Publisher: Jessica Kingsley Publishers ISBN: 1846428882 Category : Psychology Languages : en Pages : 146
Book Description
Understanding who you are can be a lonely and difficult process following the diagnosis of Asperger's Syndrome (AS). Asperger's Syndrome and Mindfulness illuminates this experience as an empowering path of discovery through the teachings of Buddhism. Chris Mitchell draws parallels between the experience of his own journey towards personhood through AS and the spiritual tenants of Theravada Buddhism, as outlined through the Eightfold Path, a guideline to personal development. Worry and anxiety, confusing desires or negative thoughts are among the everyday hindrances a person with AS faces. This book takes the reader through the key beliefs of Theravada Buddhism, such as Mindfulness and the Four Noble Truths, showing how practices such as Insight Meditation can lead to a positive resolution of these feelings. Talking openly about his own personal experiences, Chris Mitchell provides helpful tips and suggestions for improving confidence and self-esteem towards an overall better sense of self that will be of interest to anyone diagnosed with AS or their family and friends.
Author: Wally Jay Publisher: Black Belt Communications ISBN: 9780897501224 Category : Sports & Recreation Languages : en Pages : 260
Book Description
The complete presentation of the system developed by Wally Jay, this book brings together elements from different arts, Jay's broad-based yet focused and effective system incorporates theories, principles, and techniques essential to the development of every martial artist, whether a novice or a seasoned veteran. In this definitive instructional text, Jay covers the history of small-circle jujitsu; techniques for warm-ups, falling and resuscitation; details on weaknesses of the human body; locking techniques for wrists, fingers, arms, and legs; throwing and choking techniques; and self-defense against strikes, chokes, body grabs, and wrist grabs.
Author: Elizabeth MacKinlay Publisher: Jessica Kingsley Publishers ISBN: 1849050066 Category : Family & Relationships Languages : en Pages : 276
Book Description
This book examines ageing in the context of the many faiths and cultures that make up Western society, and provides carers with the knowledge they need to deliver appropriate care to people of all faiths. Chapters are written by authoritative figures from each of the world's major faith groups about the beliefs and practices of their older people.
Author: Karate Gifts Journal Publisher: ISBN: 9781694541932 Category : Languages : en Pages : 122
Book Description
This awesome A Black Belt Is A White Belt That Never Gave Up journal has 120-6x9 lined pages that people will be jealous of, perfect for someone who earned their Black Belt in Martial Arts. It took dedication, focus, commitment & perseverance to get to the Black Belt. It means you never gave up! Great for those in Karate, Taekwondo, Brazilian Jiu-Jitsu, MMA or Judo, Gift Notebook for all the boys and girls who are martial arts students training hard to get their black belt in taekwondo, jiu jitsu, judo and other kung fu fighting styles.
Author: Tom Bisio Publisher: Outskirts Press ISBN: 9781478746577 Category : Body, Mind & Spirit Languages : en Pages : 146
Book Description
Embedded within the martial art Ba Gua Zhang is a complete system of internal exercises that promote self-healing and longevity and transform consciousness. Ba Gua Nei Gong consists of nine powerful and profound methods of internal exercise and self-cultivation. This book is the fifth in a series of manuals on Ba Gua Nei Gong. It can be used in conjunction with actual instruction in Ba Gua Zhang, or employed as a stand-alone instruction manual. Tian Gan Nei Gong is indispensable to the practice of Ba Gua Zhang and the martial arts in general. The Tian Gan Exercises develop the ability of the legs and waist to generate the torsional spiraling power known as "Silk Reeling" Energy. Tian Gan also trains the correct internal mechanics for many of Ba Gua Zhang's martial actions such as: piercing (chuan), chopping (kan), splitting (pi), drilling (zuan), rolling (gun), pulling (la), leading (ling), seizing (na), covering (gai), overturning (fan), pressing (an), uplifting (tiao), rotating (zhuan), twisting (ning), coiling (chan) and wrapping (guo). Tian Gan literally means "Heavenly Stem." The name Tian Gan refers to the longitudinal energetic axis or stem (the "Central Channel") that passes through the body. In practicing Tian Gan Nei Gong, the spiraling and turning actions of the body and Central Channel, combined with the movements of the arms and legs, stimulate and open the meridians, while simultaneously "wringing out" the spine and its surrounding structures. This helps maintain the health of the spine, the brain and the nervous system. Tian Gan Nei Gong can be an important adjunctive practice method for various types of Daoist meditation, and a useful pre-requisite to Micro-Cosmic Orbit meditation. Ba Gua Spinal Meditation is a unique training method that enables one to sense the subtle internal movements of the spine. A detailed discussion of Spinal Meditation is included in this book because this exercise forms a natural compliment to the Tian Gan
Author: Hatsumi Masaaki
Author: Hatsumi Masaaki
Author: Masaaki Hatsumi
Author: Steven Ashton
Author: Robert E. McAtee
Author: Antal Szerb
Author: Chris Mitchell
Author: Wally Jay
Author: Elizabeth MacKinlay
Author: Karate Gifts Journal
Author: Tom Bisio