Author: United States. Department of Housing and Urban Development. Library and Information DivisionPublisher:
ISBN:
Category : City planning
Languages : en
Pages : 970
Book Description
Indexes to HUD Sponsored Comprehensive Planning Reports
Author: United States. Department of Housing and Urban Development. Library and Information DivisionPublisher:
ISBN:
Category : City planning
Languages : en
Pages : 970
Book Description
Housing and Planning References
Author: Infill Development Strategies
Author: Real Estate Research CorporationPublisher: Planners Press
ISBN:
Category : Business & Economics
Languages : en
Pages : 186
Book Description
Building and Crossing Bridges
Author: Sarah HayPublisher:
ISBN: 9780934513180
Category : Community policing
Languages : en
Pages : 70
Book Description
The Blue Zones Solution
Author: Dan BuettnerPublisher: National Geographic Books
ISBN: 1426211937
Category : Health & Fitness
Languages : en
Pages : 324
Book Description
Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived, and thus healthiest, people, including locations such as Okinawa, Japan; Sardinia, Italy; Costa Rica's Nicoya Peninsula; Ikaria, Greece; and Loma Linda, California. With the audacious belief that the lifestyles of the world's Blue Zones could be adapted and replicated in towns across North America, Buettner launched the largest preventive health care project in the United States, The Blue Zones City Makeovers, which has impacted the health of millions of Americans since 2009. In The Blue Zones Solution, readers can be inspired by the specific stories of the people, foods, and routines of our healthy elders; understand the role community, family, and naturally healthy habits can play in improving our diet and health; and learn the exact foods—including the 50 superfoods of longevity and dozens of recipes adapted for Western tastes and markets—that offer delicious ways to eat your way to optimum health. Throughout the book are lifestyle recommendations, checklists, and stories to help you create your own personal Blue Zones solution. Readers will learn and apply the 80/20 rule, the plant slant diet, social aspects of eating that lead to weight loss and great health naturally, cultivating your "tribe" of friends and family, and your greater purpose as part of your daily routine. Filled with moving personal stories, delicious recipes, checklists, and useful tips that will transform any home into a miniature blue zone, The Blue Zones Solution is the ultimate blueprint for a healthy, happy life.
Mediating the Message in the 21st Century
Author: Pamela J. ShoemakerPublisher: Routledge
ISBN: 1135858292
Category : History
Languages : en
Pages : 308
Book Description
Hailed as one of the "most significant books of the twentieth century" by Journalism and Mass Communication Quarterly, Mediating the Message has long been an essential text for media effects scholars and students of media sociology. This new edition of the classic media sociology textbook now offers students a comprehensive, theoretical approach to media content in the twenty-first century, with an added focus on entertainment media and the Internet.
The T -- Southwest to Northwest Rail Corridor
Author: The Encyclopedia of Commercial Real Estate Advice
Author: Terry PainterPublisher: John Wiley & Sons
ISBN: 1119629187
Category : Business & Economics
Languages : en
Pages : 533
Book Description
The first Encyclopedia of Commercial Real Estate The Encyclopedia of Commercial Real Estate Advice covers everything anyone would ever need to know from A – Z on the subject. The 500+ entries inside not only have hard-hitting advice, but many share enlightening stories from the author's experience working on hundreds of deals. This book pulls off making the subjects enjoyable, interesting, and easy to understand. As a bonus, there are 136 time and money savings tips, many of which could save or make you 6 figures or more. Some of the questions this informative guidebook will answer for you are: How to Buy Foreclosed Commercial Properties at a Discount at Auctions Guidelines for Getting Started in Commercial Real Estate and Choosing Low-Risk Properties How to Value a Property in 15 Minutes How to Fake it Until You Make it When Raising Investors Should You Hold, Sell, 1031 Exchange, or Cash-Out Refinance? How to Reposition a Property to Achieve its Highest Value when Buying or Selling 10 Tested Methods to Recession-Proof Your Property How You Can Soar To The Top by Becoming a Developer Trade Secrets for Getting The Best Rate and Terms on Your Loan – Revealed! 11 Ways Property Managers Will Try and Steal From You - How to Catch and Stop Them! Whenever you have a question on any commercial real estate subject, just open this invaluable book and get the guidance you are looking for. Find author Terry Painter: apartmentloanstore.com businessloanstore.com
Historic Beaumont
Author: Ellen Walker RienstraPublisher: HPN Books
ISBN: 1893619281
Category : Business & Economics
Languages : en
Pages : 209
Book Description
An illustrated history of Beaumont, Texas, paired with histories of the local companies.
Comprehensive Waste Management
Author: Lester A. SinclairPublisher:
ISBN:
Category : Recycling (Waste, etc.)
Languages : en
Pages : 36
Book Description