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Author: Gabriela Uriarte Publisher: VERGARA ISBN: 8418620218 Category : Health & Fitness Languages : es Pages : 219
Book Description
En este nuevo libro, tras el éxito de la publicación de Sin dieta para siempre, Gabriela Uriarte -una de las dietistas nutricionistas más influyentes de España- nos ofrece las claves para comer sano y sin dieta. Organízate, come sano, pierde peso y no hagas dieta. Hacer dieta engorda se divide en dos partes esenciales. En la primera, aprenderemos las razones por las que hacer dieta engorda; en qué consiste la cultura de la dieta; cómo nos afecta, en términos de salud, la presión social por el «peso ideal»; cuáles son los efectos secundarios, a largo término, de ir pasando de una dieta a otra, así como las claves para detectar estas conductas poco saludables y poder evitarlas. Para ello, la organización en la cocina es importantísima y las herramientas para lograrla, fundamentales. En la segunda parte, Uriarte nosbrinda los medios para comer sano e incluso perder peso, gracias a un programa de batch cooking de cuatro semanas -con más de veinte recetas, desde cero y paso a paso-, con un «organizador semanal» para generar un menú familiar mensual sano y equilibrado.
Author: Frank Suarez Publisher: eBookIt.com ISBN: 1456631950 Category : Electronic books Languages : en Pages : 199
Book Description
Una guía práctica y personalizada de los principios que funcionan para bajar de peso, recobrar la energía, mejorar la salud y mantenerla. El propósito de este libro es que usted pueda establecer los pasos específicos, en secuencia, que debe llevar a cabo para restaurar su metabolismo y alcanzar su meta, ya sea de adelgazar, mejorar su diabetes o mejorar su salud en general. Al final de cada capítulo usted encontrará un breve resumen de los puntos discutidos y una o varias preguntas o ejercicios que llevar acabo.
Author: Haylie Pomroy Publisher: Harmony ISBN: 0804141053 Category : Health & Fitness Languages : en Pages : 305
Book Description
Haylie Pomroy, the powerhouse nutritionist behind the #1 New York Times bestseller The Fast Metabolism Diet, breaks new ground and gives anyone trying to lose weight new tools for busting through plateaus. Using targeted micronutrients to incinerate weight-loss roadblocks, Haylie will help you remove the problem—and lose up to 3, 5, and 10 pounds in as many days! The Burn offers three eating plans, therapeutically designed to achieve highly specific results. The I-Burn targets the body’s inflammatory reactions to food and flushes out toxins and subcutaneous fat, producing prominent cheekbones and a glowing complexion in three days. In five days, the D-Burn unblocks the body’s digestive barrier and torches torso fat, to create a flat belly and tighter waistline. The 10-day H-Burn addresses the hormonal system, repairing and facilitating the proper synthesis of hormones to reshape lumps and bumps into gorgeous curves, sleeker hips, and thinner thighs. The Burn also unveils: · I-Burn, D-Burn, and H-Burn eating and living plans, complete with detailed grocery lists and daily menus to keep the process simple and easy-to-follow. · Dozens of delicious recipes for meals in a flash. · Simple success boosters: foods, teas, tips, and practices that are easy to incorporate and stoke up your body’s ability to heal. · How to live your life on fire – road maps that help readers recognize what their bodies are saying to keep their metabolisms blazing!
Author: Lippincott Williams & Wilkins Publisher: LWW ISBN: 9781496355119 Category : Diagnosis, Laboratory Languages : en Pages : 0
Book Description
Selected as a Doody's Core Title for 2022! Publisher's Note: Confidently interpret test results throughout your nursing curriculum, in clinicals, and in practice. Designed to accompany Brunner & Suddarth's Textbook for Medical-Surgical Nursing, 14th Edition, this concise, portable, full-color handbook gives you quick access to hundreds of test results and their implications for nursing. Easily review specimen collection procedures and access a concise, alphabetical list of nearly 300 tests and their implications. Find the information you need fast for each test: Reference values, critical values, and/or normal findings Abnormal findings with associated nursing implications Purpose and description Interfering factors Nursing considerations for patient care before, during, and/or after the tes Confidently address priority care issues and potentially hazardous or life-threatening situations with clearly identified best practices and warnings. Locate presentations of diseases, disorders, measurements, testing equipment, and examples of results at a glance in figures, tables, and boxes.
Author: Mike Moreno
Author: Mike Moreno
Author: Laia Solé
Author: Gabriela Uriarte
Author: 
Author: Frank Suarez
Author: J. Gordon Henry
Author: Max Lucado
Author: Haylie Pomroy
Author: Lippincott Williams & Wilkins
Author: Jackie Jarest