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Author: T.J. Ravenscroft Publisher: RWG Publishing ISBN: Category : Self-Help Languages : en Pages : 32
Book Description
In "Habit Heroes: Building the Life You Want One Habit at a Time," T.J. Ravenscroft delves into the science behind the habits that shape our lives. By exploring the automatic action-thought-emotion loops that govern our daily behaviors, Ravenscroft reveals how these patterns can either propel us towards success or hold us back from achieving our true potential. Through understanding and harnessing the power of these neural connections, readers will learn how to create and reinforce positive habits while overcoming those that no longer serve them. This insightful and practical guide offers strategies to meet basic survival needs, organize meaningful experiences, and establish rhythms that optimize personal growth. Join the journey of becoming a Habit Hero and unlock the secrets to building the life you've always dreamed of, one habit at a time.
Author: T.J. Ravenscroft Publisher: RWG Publishing ISBN: Category : Self-Help Languages : en Pages : 32
Book Description
In "Habit Heroes: Building the Life You Want One Habit at a Time," T.J. Ravenscroft delves into the science behind the habits that shape our lives. By exploring the automatic action-thought-emotion loops that govern our daily behaviors, Ravenscroft reveals how these patterns can either propel us towards success or hold us back from achieving our true potential. Through understanding and harnessing the power of these neural connections, readers will learn how to create and reinforce positive habits while overcoming those that no longer serve them. This insightful and practical guide offers strategies to meet basic survival needs, organize meaningful experiences, and establish rhythms that optimize personal growth. Join the journey of becoming a Habit Hero and unlock the secrets to building the life you've always dreamed of, one habit at a time.
Author: Michael HAHN Publisher: ISBN: 9780692874790 Category : Languages : en Pages : 150
Book Description
In Hero Habits, Michael Hahn provides a realistic leadership fable that will inspire you to reclaim your inner hero at work and at home. James Rizzo is a typical over-achiever, who is struggling after a recent promotion. Over the course of two demanding weeks, James experiences the perfect storm of unexpected challenges that threaten his marriage, career, health, and sanity.A shocking phone call sets off a series of events including: an ultimatum from his wife, subpar health results from the doctor and an array of disappointing feedback. During his struggles, James battles The Storm, Energy Vampire, and other bad guys before finding out who the true villain was all along...James's superhero journey will inspire your own as he discovers the seven Hero Habits from the trueinspirational stories of everyday heroes: Captain Courageous, Recognition Man, The Professor and Zen Ninja.Will James be the winner of this epic adventure?!? Or will his American dream come to a screeching halt? Join us to learn how you can BE THE HERO! Visit www.HeroHabits.org/MyHero to take your learning to the next level...Endorsements:"Michael hits the nail on the head with his seven Hero Habits. A realistic, leadership fable that can help overcome resistance to change... Hero Habits will shift the underlying beliefs of: leaders, managers and employees to create a thriving HERO Culture within your organization."~Marshall Goldsmith, #1 Executive Coach and Best Selling Author"Do yourself and those you love a favor: devour this practical guide and start making a real, sustainable difference in your work and life."~Erin McDermott Peterson, Talent Acquisition Executive and Consultant"A captivating lesson for leaders! Michael issues powerful challenges to anyone struggling with growing pressures, responsibilities and work-life balance. Leaders at any level can benefit from the simple truths within."~Eric Schaefges, VP - CareerBuilder Employment Screening"The most insightful leadership book since WHO MOVED MY CHEESE. Every leader will recognize themselves somewhere in this book. A MUST read!"~Bob Mallo, CEO - SFH LLC and President - Rotary Club of New Lenox
Author: Thomas Jacob Publisher: Thomas Jacob ISBN: Category : Body, Mind & Spirit Languages : en Pages : 26
Book Description
Congratulations! You've built amazing habits and transformed your life. But what now? "Habit Hacker Hero" equips you with the tools to maintain momentum, overcome setbacks, and inspire others with your success. Learn how to celebrate your wins, find support when faced with challenges, and develop resilience to maintain your progress. This book also explores the power of sharing your journey, motivating others to embark on their own habit-building adventures. Become a role model for positive change and empower those around you to unlock their full potential.
Author: Ezra Sullivan Publisher: ISBN: 9781505117479 Category : Languages : en Pages : 272
Book Description
You are made for greatness. Not mediocrity. Not mere goodness. Greatness. The structure of your life, your human nature, your unique body, your emotions--everything about you is oriented to your perfection. But how are we to reach greatness? In this thought-provoking book, Father Ezra Sullivan provides the forgotten key to discovering the soul's potential for greatness: heroic habits. A habit is what makes us into saints or sinners. Just as the body can become stronger through exercise and effort, or weaker through wounds or neglect, so the entire person can develop an almost permanent state of goodness or evil through habituation to virtue or vice. Habits both reveal and shape who you are; they speak about what you have been, and they predict what you will be. Unique for a spirituality book, Heroic Habits explores and combines three realms of thought: The psychological science of habits St. Thomas Aquinas's theory of habits Practical advice on habits Utilizing humor, everyday examples, and serious scholarship, Fr. Ezra gets to the root of one of the things most mysterious to us--ourselves. Because habits are biological, psychological, and spiritual realities, Heroic Habits provides a panoramic vision of the whole human person. Front and center are why we are the way we are, how we make habits, how habits influence our lives, and how to develop good ones and eradicate bad ones, all with the help of God, as well the saints, who lived out their good habits heroically and provide a blueprint for you to do the same. Heroic Habits will help you achieve long-lasting insight about yourself, to open yourself to the transforming grace of Christ, and to develop the good habits you have always desired.
Author: Monica Huerta Publisher: Duke University Press ISBN: 1478021489 Category : Biography & Autobiography Languages : en Pages : 195
Book Description
In Magical Habits Monica Huerta draws on her experiences growing up in her family's Mexican restaurants and her life as a scholar of literature and culture to meditate on how relationships among self, place, race, and storytelling contend with both the afterlives of history and racial capitalism. Whether dwelling on mundane aspects of everyday life, such as the smell of old kitchen grease, or grappling with the thorny, unsatisfying question of authenticity, Huerta stages a dynamic conversation among genres, voices, and archives: personal and critical essays exist alongside a fairy tale; photographs and restaurant menus complement fictional monologues based on her family's history. Developing a new mode of criticism through storytelling, Huerta takes readers through Cook County courtrooms, the Cristero Rebellion (in which her great-grandfather was martyred by the Mexican government), Japanese baths in San Francisco—and a little bit about Chaucer too. Ultimately, Huerta sketches out habits of living while thinking that allow us to consider what it means to live with and try to peer beyond history even as we are caught up in the middle of it. Duke University Press Scholars of Color First Book Award recipient
Author: Kim Barnas Publisher: ThedaCare Center for Healthcare Value ISBN: 098488484X Category : Medical Languages : en Pages : 249
Book Description
Hospitals have long relied on the heroics of one brilliant nurse or doctor to save the day. Such heroics often result in temporary workarounds and quick fixes that leave not only patients and quality care at risk, but also increase costs. This is the story of an organization breaking that habit. Like a growing number of healthcare organizations around the world, ThedaCare, Inc. has been using lean thinking and the principles of the Toyota Production System to improve quality of care, reduce waste, and become more reliable. But lean thinking was incompatible with ThedaCare’s old top-down, hero-based system of management. Kim Barnas, former SVP of ThedaCare, shows us how she and her team created a management system that is stable and lean, to spur continuous improvement. Beyond Heroes shows the reader, step by step, how ThedaCare teams developed the system, using the stories of its doctors, nurses and administrators to illustrate. The book explores each of the eight essential components of the lean system, from front-line problem solving with the scientific method to daily team huddles and creating standard work for leaders all the way to the top of an organization. Finally, the author introduces four executives from healthcare systems across North America who have implemented ThedaCare’s system and share the lessons they learned along the way. Beyond Heroes is not just a call to action or an argument for a better healthcare system. It is a necessary roadmap through the rocky terrain ahead, one that healthcare leaders can customize to their special needs.
Author: Nick Lugo Publisher: ISBN: 9781636766133 Category : Psychology Languages : en Pages : 186
Book Description
Bad habits have become the norm in our society. Everybody struggles with them. Overeating, smoking, procrastination, overuse of devices, video games, and countless others have plagued our society. Worse still, the temptations are getting stronger every day. And they are unavoidable. While some would propose making the temptations weaker, author Nick Lugo suggests we make ourselves stronger. This book is a challenge, one that will push you beyond your known limits. In Break Your Bad Habits in 150 Pages, Lugo extracts wisdom from America's most popular heroes. By doing this, breaking habits becomes fun instead of tedious-a challenge instead of a chore. It is designed to be an engaging experience, rather than a written lecture. You can relate to this book if you: Have reached a "breaking point" with your bad habit Are bored and need a new project to work on (yourself!) Desire to grow, both mentally and physically Love a challenge Have faith that you can change Break Your Bad Habits in 150 Pages is suited to work for anyone who struggles with any of our societal weaknesses. Now is the time to break your bad habits and live a more joyous, fulfilling life.
Author: Eric Davis Publisher: St. Martin's Press ISBN: 1250091748 Category : Family & Relationships Languages : en Pages : 256
Book Description
After Eric Davis spent over 16 years in the military, including a decade in the SEAL Teams, his family was more than used to his absence on deployments and secret missions that could obscure his whereabouts for months at a time. Without a father figure in his own life since the age of fifteen, Eric was desperate to maintain the bonds he’d fought so hard to forge when his children were young—particularly with his son, Jason, because he knew how difficult it was to face the challenge of becoming a man on one’s own. Unfortunately, Eric learned the hard way that Quality Time doesn’t always show up in Quantity Time. Facebook, television, phones, video games, school, jobs, friends—they all got in the way of a real, meaningful father-son relationship. It was time to take action. As a SEAL, Eric learned to innovate and push boundaries, allowing him to function at levels beyond what was expected, comfortable, ordinary, and even imaginable, and he knew that as a father he needed to do the same with his son. Meeting extreme with extreme was the only answer. Using a unique blend of discipline, leadership, adventure, and grace, Eric and his SEAL brothers will teach you how to connect, and reconnect, with your sons and learn how to raise real men—the Navy SEAL way.
Author: David Yeager Publisher: Simon and Schuster ISBN: 1668023903 Category : Business & Economics Languages : en Pages : 464
Book Description
NATIONAL BESTSELLER • Acclaimed developmental psychologist David Yeager reveals the new science of motivating young people ages ten through twenty-five in this groundbreaking book that is a must-read for managers, parents, educators, coaches, and mentors everywhere. “Required reading for anyone who aspires to be a wise influence on the young people they care about.” —Angela Duckworth “One of the most fascinating and important books of the past decade...It will change millions of lives.” —Carol Dweck “This engaging, data-driven book is filled with practical insights.” —Adam Grant Imagine a world in which Gen Xers, millennials, and boomers interact with young people in ways that leave them feeling inspired, enthusiastic, and ready to contribute—rather than disengaged, outraged, or overwhelmed. That world may be closer than you think. In this book based on cutting edge research, psychologist David Yeager explains how to stop fearing young people’s brains and hormones and start harnessing them. Neuroscientists have discovered that around age ten, puberty spurs the brain to crave socially rewarding experiences, such as pride, admiration, and respect, and to become highly averse to social pain, such as humiliation or shame. As a result, young people are subtly reading between the lines of everything we say, trying to interpret the hidden implications of our words to find out if we are disrespecting or honoring them. Surprisingly, this sensitivity to status and respect continues into the mid-twenties. 10 to 25 helps adults develop an ear for the difference between the right and wrong way to respect young people and avoid frustrating patterns of miscommunication and conflict. Yeager explains how to adopt what he terms the mentor mindset, which is a leadership style that’s attuned to young people’s need for status and respect. Anyone can adopt the mentor mindset by following a few highly effective and easy-to-learn practices such as validating young people’s perspectives (rather than dismissing them), asking them questions (rather than telling them what to do), being transparent about your beliefs and goals (rather than assuming that they will accurately guess your thoughts), and holding them to high standards (rather than coddling them). Yeager’s scientific experiments have shown these practices reduce a wide variety of behavior problems, including school dropout, unhealthy eating, stress, purposelessness, mental health problems, and more. One of the biggest misconceptions about mentoring is that it takes up too much time. On the contrary, those who use the mentor mindset end up with more time. Through back-and-forth conversations, young people feel empowered, and managers can transfer responsibility to them. Young people in this age group are poised to learn, grow, and accomplish incredible things—if only we can tap into the basic neurobiological systems that drive their motivation and behavior. An essential read for anyone who interacts with young people, 10 to 25 is a groundbreaking book that offers long-term strategies to help nurture well-adjusted, independent, accomplished young people who contribute to society in positive ways—all while making our own lives easier.
Author: T.J. Ravenscroft
Author: T.J. Ravenscroft
Author: Michael HAHN
Author: Thomas Jacob
Author: Ezra Sullivan
Author: Monica Huerta
Author: Kim Barnas
Author: Nick Lugo
Author: Elite Summaries
Author: Eric Davis
Author: David Yeager