Guias alimentarias para la población española PDF Download

Author:
Publisher:
ISBN: 9788478671694
Category :
Languages : es
Pages : 502

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Author: Lluís Serra Majem
Publisher:
ISBN: 9788487621376
Category : Diet
Languages : es
Pages : 318

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Author:
Publisher:
ISBN:
Category :
Languages : es
Pages : 48

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Author: Verner Wheelock
Publisher: Jones & Bartlett Learning
ISBN: 9780751403046
Category : Diet
Languages : en
Pages : 512

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During the last 50 years, there have been significant advances in the understanding of the relationship between diet and health. In particular, we now have an appreciation of the role of nutrition in the development of cardiovascular diseases.

Author: Artemis P. Simopoulos
Publisher: Karger Medical and Scientific Publishers
ISBN: 380557066X
Category : Medical
Languages : en
Pages : 202

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Book Description
Contrary to popular belief, there is no such thing as one Mediterranean diet: This geographic region includes several nations with varied cultures, traditions, incomes and dietary habits, resulting in a wide variation of dietary patterns. The present volume focuses on the latest research data from basic science and clinical intervention studies that indicate that a balanced ratio of omega-6 and omega-3 fatty acids and a high antioxidant intake from fruits and vegetables, along with olive oil, contribute to a lower rate of heart disease and increased longevity. These benefits are especially pronounced in the population of Crete, indicating that this diet is particularly healthy. Moreover, descriptions of the diets of Greece, Italy, Spain and the Maghreb are given for the first time, pointing to their differences as well as to their common dietary patterns; these are followed by chapters on the nutritional and metabolic contributions of antioxidants, wine, olive oil and fatty acids.

Author:
Publisher: Elsevier
ISBN: 0128126884
Category : Technology & Engineering
Languages : en
Pages : 1861

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The Encyclopedia of Food Security and Sustainability, Three Volume Set covers the hottest topics in the science of food sustainability, providing a synopsis of the path society is on to secure food for a growing population. It investigates the focal issue of sustainable food production in relation to the effects of global change on food resources, biodiversity and global food security. This collection of methodological approaches and knowledge derived from expert authors around the world offers the research community, food industry, scientists and students with the knowledge to relate to, and report on, the novel challenges of food production and sustainability. This comprehensive encyclopedia will act as a platform to show how an interdisciplinary approach and closer collaboration between the scientific and industrial communities is necessary to strengthen our existing capacity to generate and share research data. Offers readers a ‘one-stop’ resource on the topic of food security and sustainability Contains articles split into sections based on the various dimensions of Food Security and Food Sustainability Written by academics and practitioners from various fields and regions with a “farm to fork understanding Includes concise and accessible chapters, providing an authoritative introduction for non-specialists and readers from undergraduate level upwards, as well as up-to-date foundational content for those familiar with the field

Author: Verónica Dapcich
Publisher:
ISBN: 9788424108519
Category : Diet therapy
Languages : es
Pages : 105

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Book Description
La Sociedad Española de Nutrición Comunitaria (SENC) y Editorial Everest pretenden acercar a la población española información sobre el consumo saludable de los alimentos, así como consejos para la compra, conservación y preparación de los mismos. Se trata de una guía práctica con infinidad de recomendaciones claras y sencillas para que todos nos alimentemos mejor y sin riesgos. De esta forma conseguiremos mejorar nuestra salud presente y futura. Profusamente ilustrada y con todo tipo de esquemas e ilustraciones para que la información llegue de una manera fácil y amena a todos los lectores.

Author: Tomás Graves
Publisher: Univ of Wisconsin Press
ISBN: 9780299179908
Category : Cooking
Languages : en
Pages : 258

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"Pa amb oli has come to symbolize for Majorcans all that is still honest and valid in the island, which became a major tourist destination in the 1960s and has been looking for its soul ever since. Bread and Oil celebrates the Majorcan character as reflected in its eating habits - simplicity, serenity, resourcefulness, and no qualms about getting one's hands oily."--Jacket.

Author: Dimitrios Boskou
Publisher: CRC Press
ISBN: 1439806837
Category : Technology & Engineering
Languages : en
Pages : 322

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Book Description
Frying of Food is the first reference to examine frying of food from the point of view of changes occurring to biologically-active constituents and the effects of such changes on the stability, performance and nutritive value of frying oil. It focuses on the nature of the frying media and discusses changes to non-glyceride components, especially nu

Author: Tomás Graves
Publisher: Grub Street Cookery
ISBN: 1908117729
Category : Travel
Languages : en
Pages : 229

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Book Description
A blend of history, travelogue, and cookbook focused on the Spanish island, “with a strong sense of place [and] a genuine voice…satisfying as a fine novel” (Terese Allen, author of The Flavor of Wisconsin). Coarse bread bathed in olive oil, then rubbed with tomato or garlic and salt, is common to all the Mediterranean cultures from France to Algeria, from Morocco to Greece. On the island of Majorca, it is known as pa amb oli, bread and oil. Tomás Graves takes this healthy peasant staple as a starting point to explore not only Mediterranean cooking, agriculture, and traditions but also the historical events that have rescued this simple dish from disappearing along with a way of life that had remained essentially unchanged since Roman times. Pa amb oli has come to symbolize for Majorcans all that is still honest and valid in the island, which became a major tourist destination in the 1960s and has been looking for its soul ever since. In Bread & Oil this wonderfully evocative writer celebrates the Majorcan character as reflected in its eating habits. He makes the sights, insights, sounds, scents, and lively folk of the Spanish island jump to life brilliantly. Whether he's writing about class structure, love, or war, Graves, in his own translation of the original Catalan version, manages to tie it all in to bread and oil. Part adventure log, part history book, part travelogue, part restaurant guide, and part cookbook, Bread & Oil includes recipes that reflect the indigenous ingredients: wrinkled olives made with olive oil, lemon juice and crushed garlic; fried sardines topped with sautéed onions and marinated in vinegar served cold with bread and oil; guacamole with tomatoes and onions; and aubergine mousse with cinnamon and curry powder. Graves, son of British poet Robert Graves, writes of a wise tip he once got: “In the event of having had too much to drink, eat a slice of bread soaked in virgin olive oil and in an hour’s time you'll feel right as rain again.” The same can undoubtedly be said of reading this book.