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Author: Kerry Howells Publisher: Springer Science & Business Media ISBN: 946091814X Category : Education Languages : en Pages : 174
Book Description
Teachers at all levels of education will find this book practical and inspiring as they read how other educators have engaged with challenges that reveal different dimensions of gratitude, and how some have discovered its relevance in gaining greater resilience, improved relationships and increased student engagement. In the first comprehensive text ever written that is solely dedicated to the specific relevance of gratitude to the teaching and learning process, Dr Howells pioneers an approach that accounts for both dilemmas and possibilities of gratitude in the midst of teachers’ busy and stressful lives. She takes a contemporary and philosophical view of the notion of gratitude and goes beyond its conceptualisation simply from a religious or positive psychology framework. Exploring real situations with teachers, school leaders, students, parents, academics and pre-service teachers - Gratitude In Education: A Radical View examines many of the complexities encountered when gratitude is applied in a variety of secular educational environments.
Author: Kerry Howells Publisher: Springer Science & Business Media ISBN: 946091814X Category : Education Languages : en Pages : 174
Book Description
Teachers at all levels of education will find this book practical and inspiring as they read how other educators have engaged with challenges that reveal different dimensions of gratitude, and how some have discovered its relevance in gaining greater resilience, improved relationships and increased student engagement. In the first comprehensive text ever written that is solely dedicated to the specific relevance of gratitude to the teaching and learning process, Dr Howells pioneers an approach that accounts for both dilemmas and possibilities of gratitude in the midst of teachers’ busy and stressful lives. She takes a contemporary and philosophical view of the notion of gratitude and goes beyond its conceptualisation simply from a religious or positive psychology framework. Exploring real situations with teachers, school leaders, students, parents, academics and pre-service teachers - Gratitude In Education: A Radical View examines many of the complexities encountered when gratitude is applied in a variety of secular educational environments.
Author: Conrad Riker Publisher: Conrad Riker ISBN: Category : Self-Help Languages : en Pages : 207
Book Description
Are you tired of chasing fleeting happiness? Do you feel like social media is stealing your joy? Experience the transformative power of gratitude and humility to rewire your brain and improve your mental and physical health. By adopting a mindset focused on effort, discipline, and long-term goals, you can overcome F.O.M.O. and embrace personal growth. This book will teach you practical exercises to cultivate gratitude in your daily life, helping you achieve long-term equanimity and joy. If you're ready to break free from the pursuit of short-term hedonism and embrace a life of balance and fulfillment, buy this book today.
Author: Rachel Tomlinson Publisher: Penguin ISBN: 0593324021 Category : Juvenile Fiction Languages : en Pages : 19
Book Description
A moving picture book debut about depression, sensory awareness, and the power of listening, from psychologist and author of Teaching Kids to be Kind. Coen is having a sniffling, sighing, sobbing kind of day. His family thinks they know how to cheer him up. His dad wants to go outside and play, Mom tells her funniest joke, and his little sister shares her favorite teddy. Nothing helps. But one by one, they get quiet and begin to listen. After some time, space, and reassurance, Coen is able to show them what he needs. With poignant text and stunning illustrations, A Blue Kind of Day explores how depression might feel in the body and shows us how to support the people we love with patience, care, and empathy.
Author: Robert A. Emmons Publisher: Oxford University Press ISBN: 9780195150100 Category : Psychology Languages : en Pages : 392
Book Description
Gratitude, like other positive emotions, has inspired many theological and philosophical writings, but it has inspired very little vigorous, empirical research. In an effort to remedy this oversight, this volume brings together prominent scientists from various disciplines to examine what has become known as the most-neglected emotion. The volume begins with the historical, philosophical, and theoretical foundations of gratitude, then presents the current research perspectives from social, personality, and developmental psychology, as well as from primatology, anthropology, and biology. The volume also includes a comprehensive, annotated bibliography of research on gratitude. This work contributes a great deal to the growing positive psychology initiative and to the scientific investigation of positive human emotions. It will be an invaluable resource for researchers and students in social, personality, and developmental, clinical, and health psychology, as well as to sociologists and cultural anthropologists.
Author: Robert A. Emmons Publisher: John Wiley & Sons ISBN: 1118131290 Category : Religion Languages : en Pages : 213
Book Description
A purposeful guide for cultivating gratitude as a way of life Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Gratitude Works! also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude. New book from Robert Emmons the bestselling author of Thanks Filled with practical tips for fostering gratitude as a way of life Includes scientific research as well as religious and philosophical insights to show how gratitude can work in our lives From Robert Emmons, the bestselling author of Thanks, comes a resource for cultivating a life of gratitude practices.
Author: Brenda Rebon Publisher: Brenda Rebon ISBN: Category : Self-Help Languages : en Pages : 115
Book Description
In "The Gratitude Effect: Transforming Your Life One Thank You at a Time", embark on a journey that redefines the concept of joy and fulfillment. This essential guide is not merely a book but a pathway to a profound lifestyle change, teaching readers to cultivate gratitude, a simple practice with the power to initiate a cascade of positivity and unparalleled satisfaction in your life. Have you ever felt the shadows of monotony and dissatisfaction creeping into your days, making you wonder if this is all there is? Are you searching for more joy, peace, and purpose? "The Gratitude Effect" is your compass, guiding you away from the realms of negativity, stagnation, and dissatisfaction, toward a life brimming with enthusiasm and genuine contentment. Through heartfelt stories, scientific research, and life-altering exercises, you will uncover the extraordinary within the ordinary. You will learn not only to appreciate the present but also to forge your happiness and holistic well-being. This transformative guide offers a wealth of insights and practical strategies that will empower you to live your best life. With expert guidance from Brenda Rebon, you will delve into: • Groundbreaking methods that address your inner turmoil, healing your everyday life from within, and laying foundations for lasting contentment. • Potent gratitude-focused techniques designed to transform personal adversities into avenues of growth, serenity, and strength. • Accessible and powerful routines to seamlessly integrate gratitude into your daily life, transforming mundane moments into moments filled with joy. • The art of embracing life's spectrum, creating a resilient mindset that catalyzes personal development and profound fulfillment. "The Gratitude Effect" extends beyond the confines of being a mere survival handbook. It is about thriving amidst life's chaos, discovering the hidden treasures in your challenges, and reveling in every victory. It teaches you to weave resilience and hope into your life's tapestry, facing every obstacle as a stepping stone toward your enlightened self. The promise of a life characterized by depth, meaning, and heightened awareness awaits. It's about seizing the limitless power of gratitude, the power that molds your present and shapes your future. Start your transformative journey with "The Gratitude Effect", and transform your life into a life filled with happiness, appreciation, and fulfillment. One thank you, one incredible change, one extraordinary life at a time.
Author: Susie Ghahremani Publisher: Shambhala Publications ISBN: 1611808022 Category : Self-Help Languages : en Pages : 145
Book Description
A journal can be so much more than an outlet—it can also be a companion, a resource, and a place to find answers. Support your journey through life changes, from self-initiated resolutions to unexpected times of upheaval. This guided journal, with prompts for reflection and beautifully illustrated botanicals throughout, is a unique tool that offers encouragement and provides an inviting space to record all your progress.
Author: David DeSteno Publisher: Houghton Mifflin Harcourt ISBN: 0544703103 Category : Philosophy Languages : en Pages : 241
Book Description
Psychologist David DeSteno draws on fresh research to reveal the most effective--and least appreciated--route to achievement: our emotions.
Author: Dean Bokhari Publisher: Rockridge Press ISBN: 9781648760013 Category : Languages : en Pages : 130
Book Description
Find gratitude with this motivational journal for men Learn how incorporating gratitude into your life can make you the best version of yourself. This gratitude journal for men is a straightforward, thought-provoking collection of prompts designed to help men explore the core components of gratitude--awareness, intention, and action--through short, simple, and insightful prompts. The Daily Gratitude Journal for Men includes: 90 Days of gratitude--Discover the things you are thankful for with two creative writing or art exercises each day, one for the morning and one for the evening. Poignant quotes--Reflect on the inspiring words and wisdom of men like Eckhart Tolle, Michael Singer, Werner Erhard, and more. Bonus guidance--Go further with other practices that will help you on your gratitude journey, including breathwork and mindfulness. Boost happiness, positivity, and personal growth with this gratitude journal for men.
Author: Kerry Howells
Author: Kerry Howells
Author: Conrad Riker
Author: Rachel Tomlinson
Author: Michael Hyatt
Author: Robert A. Emmons
Author: Robert A. Emmons
Author: Brenda Rebon
Author: Susie Ghahremani
Author: David DeSteno
Author: Dean Bokhari