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Author: Jenny Brown Publisher: Exisle Publishing ISBN: 1775593592 Category : Self-Help Languages : en Pages : 298
Book Description
To be human is to be in relationships. We can’t survive without them but it’s in relationships that we can so easily get unravelled. Some relationships just seem to do us in. Either we feel like we lose ourselves or feel burnt out from futile efforts to make things right for another. In our relationships we can experience the very best of ourselves and the very worst. The message of Growing Yourself Up is that you can’t separate understanding the individual from understanding relationships. All of life’s relationships are integral to increasing self-awareness and maturity. And it’s not necessarily the comfortable relationships that promote personal growth. In this 2nd edition of the bestselling book, Jenny examines how to help others without fostering dependency, and how to determine what kind of help you or others want from therapists. This is in response to the many lay and professional people who have found this book valuable personally and want to know how to help others grow. Drawing from Bowen family systems theory, the book takes you on a journey through each stage of life to see predictable patterns of relationships and to show how to use this knowledge to make purposeful adjustments in yourself; as well as lending a mature helping hand to others. The result is a sturdier self, sturdier relationships and a refreshing new way to view life’s challenges and opportunities.
Author: Jenny Brown Publisher: Exisle Publishing ISBN: 1775593592 Category : Self-Help Languages : en Pages : 298
Book Description
To be human is to be in relationships. We can’t survive without them but it’s in relationships that we can so easily get unravelled. Some relationships just seem to do us in. Either we feel like we lose ourselves or feel burnt out from futile efforts to make things right for another. In our relationships we can experience the very best of ourselves and the very worst. The message of Growing Yourself Up is that you can’t separate understanding the individual from understanding relationships. All of life’s relationships are integral to increasing self-awareness and maturity. And it’s not necessarily the comfortable relationships that promote personal growth. In this 2nd edition of the bestselling book, Jenny examines how to help others without fostering dependency, and how to determine what kind of help you or others want from therapists. This is in response to the many lay and professional people who have found this book valuable personally and want to know how to help others grow. Drawing from Bowen family systems theory, the book takes you on a journey through each stage of life to see predictable patterns of relationships and to show how to use this knowledge to make purposeful adjustments in yourself; as well as lending a mature helping hand to others. The result is a sturdier self, sturdier relationships and a refreshing new way to view life’s challenges and opportunities.
Author: John Lee Publisher: Harmony ISBN: 0609806416 Category : Self-Help Languages : en Pages : 242
Book Description
Someone pushes your buttons. You feel rage, fear, sweaty palms, unbidden tears—you feel like a kid. We've all experienced moments when we lose control of a situation and ourselves. Now, in Growing Yourself Back Up, the first book to explain the idea of emotional regression to the general reader, bestselling author John Lee identifies the circumstances that cause these seemingly uncontrollable feelings and shows how they are directly tied to our experience as children. No adult, explains Lee, need ever experience the helpless feelings of childhood again. Here are his proven methods and visualization exercises, developed in his popular workshops, for recognizing, preventing, and diffusing regression in ourselves and others. He teaches, for example, that adults cannot be abandoned, they can only be left; if we're feeling abandoned we're regressing. He also reminds us that no matter how overwhelmed we are, adults always have options; if we believe we don't, we're in a regression. Growing Yourself Back Up will show you how to: * develop strong emotional boundaries and convey them to others * learn the Detour Method that reverses regression * confront without regressing * communicate with the authority figures who push your buttons * minimize regression at family functions Lee offers hope—as well as practical strategies that work—for conquering those childlike feelings of powerlessness that are almost always rooted in regression.
Author: Jean Illsley Clarke Publisher: Simon and Schuster ISBN: 1592858031 Category : Self-Help Languages : en Pages : 343
Book Description
Growing Up Again offers guidance on providing children with the structure and nurturing that are so critical to their healthy development -- and to our own. As time-tested as it is timely, the expert advice in Growing Up Again Second Edition has helped thousands of readers improve on their parenting practices. Now, substantially revised and expanded, Growing Up Again offers further guidance on providing children with the structure and nurturing that are so critical to their healthy development -- and to our own. Jean Illsley Clarke and Connie Dawson provide the information every adult caring for children should know -- about ages and stages of development, ways to nurture our children and ourselves, and tools for personal and family growth. This new edition also addresses the special demands of parenting adopted children and the problem of overindulgence; a recognition and exploration of prenatal life and our final days as unique life stages; new examples of nurturing, structuring, and discounting, as well as concise ways to identify them; help for handling parenting conflicts in blended families, and guidelines on supporting children's spiritual growth.About the Authors:Jean Illsley Clarke is a parent educator, teacher trainer, the author of Self-Esteem: A Family Affair, and co-author of the Help! for Parents series. She is a popular international lecturer and workshop presenter on the topics of self-esteem, parenting, family dynamics, and adult children of alcoholics. Clarke resides in Plymouth, Minnesota.Connie Dawson is a consultant and lecturer who works with adults who work with kids. A former teacher, she trains youth workers to identify and help young people who are at risk. Dawson lives in Evergreen, Colorado.
Author: Paige Weslaski Publisher: Createspace Independent Publishing Platform ISBN: 9781727064223 Category : Languages : en Pages : 222
Book Description
Thomas Edison, Richard Branson, Walt Disney, Justin Bieber... what do these men have in common, you ask? They built something GRAND out of nothing. Similarly, no matter who you are or where you came from, YOU have the power to change where you're going. And your brand, whether merely a dream or already a Fortune 500, has the capacity to be better than EVER before. "Grow Up: Growing Your Business & Yourself" is a GOLDEN TICKET overflowing with marketing secrets and tips for both a higher self-worth and a more prosperous company. Prepare to open a TREASURE CHEST of wisdom on leadership, teamwork, confidence, and becoming the best you can be! Pull down your lap bar, it's going to be a wild ride!
Author: Yael C. Sivi Publisher: Greenleaf Book Group ISBN: 1632993759 Category : Business & Economics Languages : en Pages : 233
Book Description
Do your best “inner work” while you work. The workplace—whether in-person or remote—is a unique laboratory where personal and interpersonal growth are tightly intertwined. What better place is there to explore who you are and who you want to be? For nearly two decades, therapists and executive coaches Yael Sivi and Yosh Beier have advised hundreds of employees, managers, and leaders on how to achieve authentic leadership, emotional intelligence, and conscious collaboration. They now know that work provides us with a unique opportunity to learn about ourselves, to better understand our core beliefs and assumptions, and to truly see the effect we can have on others. Work gives us the chance to grow up. Growing Up at Work explores how you can • transform into an emotionally mature leader and create healthy employees, teams, and organizations—and by extension, enhance your influence; • achieve authentic, positive, lasting leadership growth through self-awareness and openness to deep personal growth; • realize extraordinary results if you choose to grow from the inside out. By presenting inspiring real-life case studies, Sivi and Beier examine how resolving professional dilemmas and leadership challenges can lead you on a dynamic journey of personal growth and evolution.
Author: Lara Casey Publisher: Thomas Nelson ISBN: 0718021673 Category : Religion Languages : en Pages : 268
Book Description
A flourishing, fulfilling life is possible—no perfection required! Too many of us think we have to have it all together in order to live a meaningful life. Instead of feeling put together, we end up feeling inadequate, overwhelmed, and exhausted as we try to figure out how to do it all. Author, business owner, and mom to three Lara Casey has been there, too. In Cultivate, she offers this grace-filled advice: we can't do it all and do it well, but we can choose to cultivate what matters Written as part encouragement anthem and part practical guide, Cultivate offers wisdom from God's Word alongside lessons Lara has learned in her own life--and in her garden--giving you the tools you need to: Discern what matters most to you Embrace the season of life that you're in Find the joy and freedom that comes with cultivating what matters Let Lara be your guide as you learn to cultivate what matters, little by little, with the help of God's transforming grace. Praise for Cultivate: "Cultivate is rich soil for the soul! Whether you are a new sprout, just beginning to brave life in the light; a tender shoot fighting for space among rocks and weeds; or a mature plant in need of nurture and pruning, this book will help you thrive. With her characteristic honesty, humility, and patience, Lara Casey uses her spiritual 'green thumb' to gently nudge us toward an intentional life of godliness and growth. If you are ready for a new season of spiritual growth, dig into Cultivate and get ready to bloom!" --Elizabeth Laing Thompson, author of When God Says "Wait"
Author: Aaron Kirk Douglas Publisher: ISBN: 9780997050103 Category : Gay men Languages : en Pages : 283
Book Description
In this groundbreaking memoir, an award-winning mentor explores the emotional risks and rewards of being a gay man mentoring a Latino boy."Growing up Twice is surprisingly funny, melancholy and hopeful. Aaron Douglas has a novelist's eye for small but telling details, and his insight into the messy task of being a human being is impressive. More than a memoir, it's a guided tour of two Americas barely covered by the so-called mainstream." -- Frank M. Young, Award-winning author, artist and musician"This story made me want to call everyone I love and somehow make them understand what this book made me understand: that our relationships of love transcend everything else." -- Jennifer Brandlon, former AP Newswoman and Correspondent, The Oregonian"Written in a contemporary American voice that's clear, easy to read, and engaging." -- Arthur Manzi, Writer/Editor
Author: Chuy Renteria Publisher: University of Iowa Press ISBN: 1609388054 Category : Biography & Autobiography Languages : en Pages : 232
Book Description
We Heard It When We Were Young tells the story of a young boy, first-generation Mexican American, who is torn between cultures: between immigrant parents trying to acclimate to midwestern life and a town that is, by turns, supportive and disturbingly antagonistic.
Author: Micah Toub Publisher: Doubleday Canada ISBN: 0307374440 Category : Biography & Autobiography Languages : en Pages : 263
Book Description
Micah Toub faced quite a few psychological challenges when he was growing up. And two of his best guides through them – as well as the biggest causes of them – were his parents. Part memoir, part introduction to famous and infamous psychological concepts past and present, Growing Up Jung tells the story of a boy raised by two psychologists. It's an extraordinary coming-of-age story, replete with more sexual confusion and domestic dysfunction than even the average adolescent has to endure. And through the telling of that story, Toub is able to discuss such topics as why Freud's obsession with Oedipus threatens our chances today of being close to our mothers; the methods a Jungian psychologist might use to help a young man overcome sexual anxiety; and why it is okay to sometimes let your inner-murderer out for the night. Referencing the written works of the thinkers discussed, books that have been written about them, and relevant contemporary pop culture, Toub discusses and explains such topics as Synchronicity, Archetypes, and the Oedipus Complex, as well as lesser-known corners of the psyche, such as the Ally, the Dreambody, and what Jung called Active Imagination. And he is able to weave all this information seamlessly into his own story, because if there was a psychological problem going, it went Toub's way. Call it synchronicity. And if you don't know what synchronicity is, see chapter 5.
Author: Jenny Brown Publisher: Family Systems Practice ISBN: 9780648578529 Category : Languages : en Pages : 60
Book Description
A small book to help parents recover their clarity and confidence. It focusses on how parents can manage themselves effectively rather than the common focus on understanding and managing the child. A timely book for parenting children of all ages.
Author: Jenny Brown
Author: Jenny Brown
Author: John Lee
Author: Jean Illsley Clarke
Author: Paige Weslaski
Author: Yael C. Sivi
Author: Lara Casey
Author: Aaron Kirk Douglas
Author: Chuy Renteria
Author: Micah Toub
Author: Jenny Brown