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Author: Luci Brousard Publisher: ISBN: Category : Languages : en Pages : 110
Book Description
"✤Daily Gratitude Journal Workbook guide to help you focus on being grateful and returning kindness! The prominent features: ✤HIGH-QUALITY PAPER. We only used thick, white paper to avoid ink bleed-through . ✤GREAT SIZE. A Generous 6x9 inches & 110 pages (55 sheets). ✤ QUALITY PRINTING: Matte, durable softcover. ✤The Gratitude journal will help you can develop a healthy habit for the rest of your lives. "
Author: Luci Brousard Publisher: ISBN: Category : Languages : en Pages : 110
Book Description
"✤Daily Gratitude Journal Workbook guide to help you focus on being grateful and returning kindness! The prominent features: ✤HIGH-QUALITY PAPER. We only used thick, white paper to avoid ink bleed-through . ✤GREAT SIZE. A Generous 6x9 inches & 110 pages (55 sheets). ✤ QUALITY PRINTING: Matte, durable softcover. ✤The Gratitude journal will help you can develop a healthy habit for the rest of your lives. "
Author: E W Andersson Publisher: Independently Published ISBN: Category : Languages : en Pages : 178
Book Description
Practicing daily journaling is recommended as a way to improve our lives. If you are in recovery from addiction, daily journaling about gratitude as part of a morning or evening routine can help you succeed in your recovery. Gratitude or thankfulness is a powerful catalyst for happier thinking, as it reminds us that good things happen to us every day. Gratitude has been described as a "magic potion" that can transform challenges and difficult circumstances into something good. Journaling about gratitude and thankfulness can improve your entire life! Grateful in Recovery is for people who want to learn and improve in recovery. The book includes daily gratitude tasks, as well as weekly topics and activities on recovery themes. You'll learn to journal, make gratitude lists, and go further in your healing recovery. Grateful in Recovery has 52 weekly discussion activities and space for gratitude journaling every day. Each week start off with a topic related to gratitude and recovery Each topic always has 3 questions for you to think about during the week Topics include acceptance, expectations, a Higher Power, humility, and more For each topic, the questions are followed by space for you to jot down your answers and thoughts Finally, the gratitude page has room for the date each day and room for you to write your daily gratitude thoughts On the final page each week, add your Notes and Comments. And if you want to draw on the notes and comments instead, or use it for something else, you can do that, too! Finally, every four weeks a quick summary keeps you moving forward, from one topic to the next Grateful in Recovery's uplifting reading and study will walk you through a whole year of gratitude journaling and thought provoking questions to help you learn and progress. Grateful in Recovery is great for group discussion, too! A recovery mentor or sponsor might use this workbook for guiding a new person and helping them strengthen their recovery. In addition, this book can be a helpful tool if you're searching for a recovery workbook for a regular therapy group or a study group. Not only is it a fine supplement to a personal reading and meditation routine, but the various topics and questions each week in Grateful in Recovery can also be beneficial to stimulate group discussion. Learning thankfulness and gratitude as well as investigating and discussing the book's interesting questions and topics would certainly be helpful to a group on their recovery journey. Grateful in Recovery will help keep you moving forward! Most everyone working at sobriety is aware that recovery is a gradual process. Here's a book that will continue to motivate you over the long haul to spend time every day learning and considering. Add Grateful in Recovery to your daily routine, and with regular journaling you will see your recovery become stronger. Don't delay! Get your copy of Grateful in Recovery now and begin to change your outlook. Spend the next year making gratitude a daily part of your recovery, and you will start transforming your life for the better!
Author: E W Andersson Publisher: Independently Published ISBN: Category : Languages : en Pages : 178
Book Description
Practicing daily journaling is recommended as a way to improve our lives. If you are in recovery from addiction, daily journaling about gratitude as part of a morning or evening routine can help you succeed in your recovery. Gratitude or thankfulness is a powerful catalyst for happier thinking, as it reminds us that good things happen to us every day. Gratitude has been described as a "magic potion" that can transform challenges and difficult circumstances into something good. Journaling about gratitude and thankfulness can improve your entire life! Grateful in Recovery is for people who want to learn and improve in recovery. The book includes daily gratitude tasks, as well as weekly topics and activities on recovery themes. You'll learn to journal, make gratitude lists, and go further in your healing recovery. Grateful in Recovery has 52 weekly discussion activities and space for gratitude journaling every day. Each week start off with a topic related to gratitude and recovery Each topic always has 3 questions for you to think about during the week Topics include acceptance, expectations, a Higher Power, humility, and more For each topic, the questions are followed by space for you to jot down your answers and thoughts Finally, the gratitude page has room for the date each day and room for you to write your daily gratitude thoughts On the final page each week, add your Notes and Comments. And if you want to draw on the notes and comments instead, or use it for something else, you can do that, too! Finally, every four weeks a quick summary keeps you moving forward, from one topic to the next Grateful in Recovery's uplifting reading and study will walk you through a whole year of gratitude journaling and thought provoking questions to help you learn and progress. Grateful in Recovery is great for group discussion, too! A recovery mentor or sponsor might use this workbook for guiding a new person and helping them strengthen their recovery. In addition, this book can be a helpful tool if you're searching for a recovery workbook for a regular therapy group or a study group. Not only is it a fine supplement to a personal reading and meditation routine, but the various topics and questions each week in Grateful in Recovery can also be beneficial to stimulate group discussion. Learning thankfulness and gratitude as well as investigating and discussing the book's interesting questions and topics would certainly be helpful to a group on their recovery journey Grateful in Recovery will help keep you moving forward! Most everyone working at sobriety is aware that recovery is a gradual process. Here's a book that will continue to motivate you over the long haul to spend time every day learning and considering. Add Grateful in Recovery to your daily routine, and with regular journaling you will see your recovery become stronger. Don't delay! Get your copy of Grateful in Recovery now and begin to change your outlook. Spend the next year making gratitude a daily part of your recovery, and you will start transforming your life for the better!
Author: Robert A. Emmons Publisher: Oxford University Press ISBN: 9780195150100 Category : Psychology Languages : en Pages : 392
Book Description
Gratitude, like other positive emotions, has inspired many theological and philosophical writings, but it has inspired very little vigorous, empirical research. In an effort to remedy this oversight, this volume brings together prominent scientists from various disciplines to examine what has become known as the most-neglected emotion. The volume begins with the historical, philosophical, and theoretical foundations of gratitude, then presents the current research perspectives from social, personality, and developmental psychology, as well as from primatology, anthropology, and biology. The volume also includes a comprehensive, annotated bibliography of research on gratitude. This work contributes a great deal to the growing positive psychology initiative and to the scientific investigation of positive human emotions. It will be an invaluable resource for researchers and students in social, personality, and developmental, clinical, and health psychology, as well as to sociologists and cultural anthropologists.
Author: Sarah Britton Publisher: Clarkson Potter ISBN: 0804185395 Category : Cooking Languages : en Pages : 585
Book Description
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Author: Robert A. Emmons Publisher: John Wiley & Sons ISBN: 1118131290 Category : Religion Languages : en Pages : 213
Book Description
A purposeful guide for cultivating gratitude as a way of life Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Gratitude Works! also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude. New book from Robert Emmons the bestselling author of Thanks Filled with practical tips for fostering gratitude as a way of life Includes scientific research as well as religious and philosophical insights to show how gratitude can work in our lives From Robert Emmons, the bestselling author of Thanks, comes a resource for cultivating a life of gratitude practices.
Author: Shirley Glass Publisher: Simon and Schuster ISBN: 1416586407 Category : Family & Relationships Languages : en Pages : 450
Book Description
One of the world’s leading experts on infidelity provides a step-by-step guide through the process of infidelity—from suspicion and revelation to healing, and provides profound, practical guidance to prevent infidelity and, if it happens, recover and heal from it. You’re right to be cautious when you hear these words: “I’m telling you, we’re just friends.” Good people in good marriages are having affairs. The workplace and the Internet have become fertile breeding grounds for “friendships” that can slowly and insidiously turn into love affairs. Yet you can protect your relationship from emotional or sexual betrayal by recognizing the red flags that mark the stages of slipping into an improper, dangerous intimacy that can threaten your marriage.
Author: Alfie Kohn Publisher: Da Capo Lifelong Books ISBN: 0738211346 Category : Education Languages : en Pages : 268
Book Description
Death and taxes come later; what seems inevitable for children is the idea that, after spending the day at school, they must then complete more academic assignments at home. The predictable results: stress and conflict, frustration and exhaustion. Parents respond by reassuring themselves that at least the benefits outweigh the costs. But what if they don't? In The Homework Myth, nationally known educator and parenting expert Alfie Kohn systematically examines the usual defenses of homework--that it promotes higher achievement, "reinforces" learning, and teaches study skills and responsibility. None of these assumptions, he shows, actually passes the test of research, logic, or experience. So why do we continue to administer this modern cod liver oil -- or even demand a larger dose? Kohn's incisive analysis reveals how a mistrust of children, a set of misconceptions about learning, and a misguided focus on competitiveness have all left our kids with less free time and our families with more conflict. Pointing to parents who have fought back -- and schools that have proved educational excellence is possible without homework -- Kohn shows how we can rethink what happens during and after school in order to rescue our families and our children's love of learning.
Author: U.S. Department of Health and Human Services Publisher: Lulu.com ISBN: 1794755136 Category : Reference Languages : en Pages : 208
Book Description
Motivation is key to substance use behavior change. Counselors can support clients' movement toward positive changes in their substance use by identifying and enhancing motivation that already exists. Motivational approaches are based on the principles of person-centered counseling. Counselors' use of empathy, not authority and power, is key to enhancing clients' motivation to change. Clients are experts in their own recovery from SUDs. Counselors should engage them in collaborative partnerships. Ambivalence about change is normal. Resistance to change is an expression of ambivalence about change, not a client trait or characteristic. Confrontational approaches increase client resistance and discord in the counseling relationship. Motivational approaches explore ambivalence in a nonjudgmental and compassionate way.
Author: Luci Brousard
Author: Luci Brousard
Author: E W Andersson
Author: E W Andersson
Author: Robert A. Emmons
Author: Sarah Britton
Author: Robert A. Emmons
Author: Shirley Glass
Author: Alfie Kohn
Author: U.S. Department of Health and Human Services
Author: