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Author: Alice Peck Publisher: Ryland Peters & Small ISBN: 1782497536 Category : Body, Mind & Spirit Languages : en Pages : 253
Book Description
Discover how going outdoors and spending time in nature, from forest bathing to a walk in the park, provides a simple and powerful way to improve your health and wellbeing. What we all know on an intuitive level is a scientific truth: the simple act of going outside is good for us – really good for us. It has been shown to have a positive effect on a huge number of health conditions and issues, from diabetes to depression, anxiety to arteriolosclerosis. Down-to-earth and relevant, The Green Cure shows you that you don't need a lot of fancy equipment or holidays to heal your body and mind. An afternoon stroll among trees in the park, a dip in the ocean or sinking your bare feet in the mud might change your life! Each chapter combines anecdotes and literature alongside recent medical and scientific discoveries to show how nature can heal us. The book also includes 'prescriptions' for how to use the information in realistic, easy ways, so you, too, can enjoy the beneficial shift within that simply going outdoors can bring you.
Author: Alice Peck Publisher: Ryland Peters & Small ISBN: 1782497536 Category : Body, Mind & Spirit Languages : en Pages : 253
Book Description
Discover how going outdoors and spending time in nature, from forest bathing to a walk in the park, provides a simple and powerful way to improve your health and wellbeing. What we all know on an intuitive level is a scientific truth: the simple act of going outside is good for us – really good for us. It has been shown to have a positive effect on a huge number of health conditions and issues, from diabetes to depression, anxiety to arteriolosclerosis. Down-to-earth and relevant, The Green Cure shows you that you don't need a lot of fancy equipment or holidays to heal your body and mind. An afternoon stroll among trees in the park, a dip in the ocean or sinking your bare feet in the mud might change your life! Each chapter combines anecdotes and literature alongside recent medical and scientific discoveries to show how nature can heal us. The book also includes 'prescriptions' for how to use the information in realistic, easy ways, so you, too, can enjoy the beneficial shift within that simply going outdoors can bring you.
Author: Alice Peck Publisher: Ryland Peters & Small ISBN: 1782497536 Category : Body, Mind & Spirit Languages : en Pages : 253
Book Description
Discover how going outdoors and spending time in nature, from forest bathing to a walk in the park, provides a simple and powerful way to improve your health and wellbeing. What we all know on an intuitive level is a scientific truth: the simple act of going outside is good for us – really good for us. It has been shown to have a positive effect on a huge number of health conditions and issues, from diabetes to depression, anxiety to arteriolosclerosis. Down-to-earth and relevant, The Green Cure shows you that you don't need a lot of fancy equipment or holidays to heal your body and mind. An afternoon stroll among trees in the park, a dip in the ocean or sinking your bare feet in the mud might change your life! Each chapter combines anecdotes and literature alongside recent medical and scientific discoveries to show how nature can heal us. The book also includes 'prescriptions' for how to use the information in realistic, easy ways, so you, too, can enjoy the beneficial shift within that simply going outdoors can bring you.
Author: Larry Malerba, D.O. Publisher: North Atlantic Books ISBN: 1583943323 Category : Health & Fitness Languages : en Pages : 417
Book Description
According to Dr. Larry Malerba, modern medicine has perfected the short-term technical repair of the physical body at the expense of the long-term psychological and spiritual well-being of the whole person. In Green Medicine he examines this issue and provides a realistic blueprint for wellness and a valuable guide for those seeking deeper and more lasting healing. Written in an accessible style, the book draws on a rich range of fields—physics, philosophy, Jungian thought, shamanism, alchemy, Eastern thought, Western esotericism, sustainability, orthodox medicine—to create a green medical paradigm that represents a powerful integrative medical perspective. Dr. Malerba interweaves case histories from his own practice with innovative concepts from alternative and Western medicine in order to address a number of crucial questions: • What are the personal and environmental costs to the overuse of pharmaceutical drugs? • Is conventional medicine as scientific as it claims to be? • How can conventional doctors and alternative healers begin to work together? • How can individuals transform medicine and become participants in their own healthcare? Green Medicine offers a practical and philosophical basis for building a viable green alternative that draws on the inherent unity of body, heart, mind, soul, and nature.
Author: Judith Boice Publisher: Morgan James Publishing ISBN: 1614480591 Category : Health & Fitness Languages : en Pages : 410
Book Description
The Nautilus Book Award–winning, comprehensive guide to natural, family health care remedies, by a naturopathic physician and acupuncturist. Are pharmaceutical drugs making you or your family sick? Do you want to use safe, earth-friendly medicine? Do you know how to effectively use supplements and natural remedies to build optimal health? Sixty-six percent of the U.S. population consults alternative health care providers, and over seventy percent take supplements. But many people don’t know how to use these methods effectively. The Green Medicine Chest offers a well-organized, straightforward guide for effectively using natural remedies, reducing your doctor bills, and improving your overall health. This family health companion shows you how to address: acne, bed-wetting, childhood vaccinations, colds, depression, diabetes, fatigue, food allergies, headaches, insomnia, low libido, low thyroid, menstrual cramps, prostatitis, teething, and much more. “Both scholarly and soulful, bot intellectual and entertaining, this gem of a book has inspiring information for general readers, as well as enough scientific rigor to appeal to health care professionals. Keep this on hand in the family library, or on the waiting room table for your patients. Highly recommended!” —Dr. Jillian Stansbury, N.D. “Reads like a good collection of short stories. Dr. Boice has such a warm and friendly voice, and the information she relays is thorough and practical in every sense of the word. I keep The Green Medicine Chest close at hand so when I hear the first sneeze, complaints of fatigue, or of encounters with poison ivy, I can come to the rescue with the types of treatments I prefer.” —Leigh Fortson, author of Embrace, Release, Heal
Author: Chi-wai Kan Publisher: CRC Press ISBN: 1439839441 Category : Science Languages : en Pages : 316
Book Description
Industries worldwide have been impacted by environmental regulations, economics, and ultimately consumers, which has led to more thought about the development of sustainable products. The textile industry is no exception. The preparation, dyeing, and finishing of textile fibres requires large amounts of water and other chemicals which may be toxic or hazardous. Green chemistry along with other green technologies may now play a leading role in this process. This book emphasises the importance of plasma treatment as a green and sustainable technology. A Novel Green Treatment for Textiles: Plasma Treatment as a Sustainable Technology discusses the plasma treatment of textile fibres and its environmental, economic, and social benefits. The book reviews the general properties of textiles and provides a description of the current treatment methods typically used today. The author then introduces the concept of plasma and its application in treating textile materials. The application of plasma as a pretreatment as well as a treatment in dyeing textiles is discussed. The book summarizes the application of plasma treatment in the printing and finishing of textiles. Also explored is the concept of sustainability and its role in the development of plasma treatments in textile wet processing. The 12 Principles of Green Chemistry are incorporated throughout the book.
Author: Harald W. Tietze Publisher: Harald Tietze Publishing P/ ISBN: 1876173092 Category : Diet Languages : en Pages : 83
Book Description
Demonstrates how some green foods can work like medicine. Covers spirulina in depth, green sprouts, green barley, green tea, pawpaw and green mussels.
Author: Swapnila Roy Publisher: CRC Press ISBN: 1000998169 Category : Technology & Engineering Languages : en Pages : 186
Book Description
Wastewater Treatment Using Green Synthesis discusses advances in wastewater treatment with a focus on biological processes. Major topics discussed include bioremediation through microorganisms, green and iron-based nanoparticles in wastewater treatment, TiO2 Doped Lignocellulosic Biopolymer with an emphasis on their photodegradation potential for a variety of pollutants, and permanent film growth. It further includes remediation of industrial sludges/effluents with a particular emphasis on biological treatment, phytoremediation, and de-ballasting water treatment technology. Features: Focuses on the implementation of effective wastewater treatment with orientation towards biological processes Covers both biological and physico-chemical waste and wastewater treatment processes, focusing on emerging techniques Reviews computational method approaches, the application of TiO2-doped biopolymers, iron nanoparticles, and the use of molecular techniques for wastewater treatment Illustrates molecular docking, molecular dynamics simulation, homology modelling, and biodegradation pathways prediction Includes dedicated chapters on biological wastewater treatment This book is aimed at graduate students and researchers in environmental and chemical engineering with a focus on wastewater treatment.
Author: Timothy Caulfield Publisher: Beacon Press ISBN: 0807022063 Category : Medical Languages : en Pages : 257
Book Description
A researcher boldly wades through commercialized health and fitness fads to bust pervasive myths—and reveal the true science—behind what it means to live a healthy life. In this era of health-science research, rarely a day goes by without a public pronouncement of some exciting health-enhancing discovery: a new diet, a new fitness routine, a new drug or alternative therapy, the miracles achieved by genetic mapping. And we are told—by the media, health-care experts, even government—that we should use this information to live a healthier life. But what information can we trust? In The Cure for Everything, health policy expert and fitness enthusiast Timothy Caulfield wades through the tides of health crazes, misleading data, and well-meaning gurus in a quest to sort out real, reliable health advice. Seamlessly switching between his sweatsuit and his lab coat, Caulfield doesn’t just pore over the research and interview the professionals; he gets his t-shirt sweaty and his meridians aligned, testing out the scientific validity of some of the health and fitness crazes of our day. Science is everywhere, but what passes through most people’s field of vision is often wrong, hyped, or twisted by an ideological or commercial agenda. And without good scientific data, bad decisions are made—by doctors and governments, by you and me. Caulfield demonstrates, alas, that there are no quick fixes or simple steps to flat abs; that you will never be able to eat all you want; that no “natural” supplements will lead to better health; that knowing your genetic map will not save you from almost anything. The Cure for Everything ends with 5 simple, scientifically sound—and, yet, difficult—steps to take in order to lead a longer, healthier life.
Author: Lekh R. Juneja Publisher: CRC Press ISBN: 1439847894 Category : Medical Languages : en Pages : 353
Book Description
There is a wealth of published research on the health-promoting effects of green tea and its various components including polyphenols. Green Tea Polyphenols: Nutraceuticals of Modern Life presents a collection of global findings on the numerous health benefits of green tea polyphenols, confirming their position as healthy functional ingredients. Wi
Author: Alice Peck
Author: Alice Peck
Author: Larry Malerba, D.O.
Author: Judith Boice
Author: 
Author: Chi-wai Kan
Author: Harald W. Tietze
Author: Swapnila Roy
Author: Timothy Caulfield
Author: Lekh R. Juneja