Great Sex, Naturally PDF Download

Author: Dr. Laurie Steelsmith
Publisher: Hay House, Inc
ISBN: 1401931472
Category : Health & Fitness
Languages : en
Pages : 338

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Book Description
Do you want to powerfully transform your sexual energy, and boost your overall health at the same time? Whether you already enjoy a healthy sex life and would like to dramatically enhance it, or you need solutions to specific sexual health challenges, Great Sex, Naturally is the book you’ve been waiting for. It reveals for the first time how you can combine modern medicine, ancient secrets, and completely natural methods to dynamically recharge both your sexuality and your total health. This invaluable resource gives you many easy, safe, and effective tools and techniques—including Western and Eastern herbs, aphrodisiacs, nutritional supplements, dietary changes, exercises, natural hormones, vaginal lubricants and suppositories, acupressure, detoxification, and more—that you can use to increase your libido and transform your life on many levels. A completely accessible all-purpose guide, Great Sex, Naturally is loaded with practical advice, specific tips, and simple solutions you can apply yourself. You can use it to directly address any immediate concerns you may have—such as enhancing libido naturally and safely, diminished sex drive, vaginal dryness, menstruation, ovulation, fertility, perimenopausal and menopausal changes, and many others—or you can read it cover to cover and experience the ultimate sexual health makeover. This unique book will empower you to take control of your sexual health and your overall well-being, and make changes in your life that will benefit you on a daily basis. A groundbreaking resource, innovative and comprehensive, this work is destined to become a classic for women who want to create more fulfilling sex lives.

Author: Joann Ellison Rodgers
Publisher: Macmillan
ISBN: 9780805072815
Category : Health & Fitness
Languages : en
Pages : 548

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Book Description
How much do you really know about sex? In Sex: A Natural History, Joann Ellison Rodgers unearths both the roots of our sexual nature and the expression of our primal urges, explaining what it is that makes us male and female, and providing fascinating insights into the biology and physiology of flirtation, love, courtship, intercourse, fidelity, parenting, and nurturing. She describes scientists' discoveries about how the hormone that triggers labor contractions keeps prairie voles faithful to one mate, how the brain waves of female mice change when a male comes within smell range, and how Harlequin paperback romances and fantasies can be arousing-and what these findings tell us about our own sexuality. Sex: A Natural History illuminates one of the most powerful, and often misunderstood, aspects of human and animal existence.

Author: Robie H. Harris
Publisher: Candlewick Press
ISBN: 1536216127
Category : Juvenile Nonfiction
Languages : en
Pages : 128

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Book Description
Fully and fearlessly updated, this vital new edition of the acclaimed book on sex, sexuality, bodies, and puberty deserves a spot in every family’s library. With more than 1.5 million copies in print, It’s Perfectly Normal has been a trusted resource on sexuality for more than twenty-five years. Rigorously vetted by experts, this is the most ambitiously updated edition yet, featuring to-the-minute information and language accompanied by new and refreshed art. Updates include: * A shift to gender-neutral vocabulary throughout * An expansion on LGBTQIA topics, gender identity, sex, and sexuality—making this a sexual health book for all readers * Coverage of recent advances in methods of sexual safety and contraception with corresponding illustrations * A revised section on abortion, including developments in the shifting politics and legislation as well as an accurate, honest overview * A sensitive and detailed expansion on the topics of sexual abuse, the importance of consent, and destigmatizing HIV/AIDS * A modern understanding of social media and the internet that tackles rapidly changing technology to highlight its benefits and pitfalls and ways to stay safe online Inclusive and accessible, this newest edition of It’s Perfectly Normal provides young people with the knowledge and vocabulary they need to understand their bodies, relationships, and identities in order to make responsible decisions and stay healthy.

Author: Ellen Kamhi
Publisher: B.E.S. Publishing
ISBN: 9780764126314
Category : Family & Relationships
Languages : en
Pages : 0

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Book Description
The pharmaceutical industry is currently capitalizing on the desires of millions who hope to enhance their sex lives. Meanwhile, more natural, less costly, and completely safe al-ternatives are available to lovers who know how and where to find them. This book offers completely natural alternatives to products like HRT and Viagra-providing information on herbs, massage techniques, foods, exercises, and atmosphere enhancers that truly work. Among the many topics the author discusses are . . . * How hormone levels affect sexual wellness * Easy ways to measure hormone levels * Nature's hormone enhancing remedies and how to use them * Love-making rituals to create sexual magic * Natural herbal aphrodisiacs for men and women * Natural ways of enhancing orgasm * Sex as spiritual communion The Natural Guide to Great Sex will appeal to both men and women who wish to enjoy satisfying and life-enhancing sexuality. Beautifully illustrated with more than 200 color photos and drawings.

Author: Leonore Tiefer
Publisher: Routledge
ISBN: 0429974280
Category : Social Science
Languages : en
Pages : 271

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Book Description
Revisits and updates the centrality of the social construction of sexuality, especially in the age of Viagra, FSD (female sexual dysfunction) and the media saturation of sex. Leonore Tiefer is one of the foremost sexologists working in the United States today; she is a well-known and respected scholar who writes engagingly and humorously about a wide array of topics in sexuality to appeal to both students and general readers. Revised and updated with new pieces on the medicalization of sex, FSD (female sexual dysfunction) and the politics of sex, as well as classic pieces found in the original edition, such as "Am I Normal?: The Question of Sex."

Author: Clifford L. Penner
Publisher: NavPress
ISBN: 1684280362
Category : Religion
Languages : en
Pages : 177

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Book Description
Keep the sizzle in your marriage. Sex matters in a marriage—a lot! Yet many men secretly wonder: Is she really satisfied? What do we do when our desires don’t match? How can we get back the passion we used to feel? The Married Guy’s Guide to Great Sex will tell you what you really want to know: how to make sex meaningful to your wife, build desire, get past sexual problems, and enjoy guilt-free sex. Noted sex therapists Clifford and Joyce Penner also unveil the mystery of “what women want” and how simple it is to boost your love life by letting your wife lead. Their candid, clear style will encourage you to make great sex happen—or happen more often—in your marriage. This title is a repackage of The Way to Love Your Wife, and is a companion to the new title Enjoy: God’s Gift of Sexual Pleasure for Women, also by the Penners.

Author: Janey Lee Grace
Publisher: Hay House, Inc
ISBN: 1848502621
Category : Health & Fitness
Languages : en
Pages : 289

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Book Description
Let Janey show you how to: • enhance your health and well-being – from raw food to superfoods, and natural remedies to alternative therapies • discover natural skincare and beauty – make-up and goodies that are good for you, the environment, and your purse! • create your own haven – clutter clearing, feng shui, creating an ethical wardrobe and lots of great time-saving tips • reduce stress levels, and how to manifest your desires and get the balance right... ...and much more, including Janey’s tried and tested recommendations and top tips for every idea. You’ll be amazed how easy and fun it can be to make those small changes that add up to make such a big difference.

Author: Elena Oumano
Publisher: Plume Books
ISBN: 9780452280489
Category : Sex
Languages : en
Pages : 0

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Book Description
Did you know that certain foods, like sunflower seeds and celery, can stimulate the sex organs? Or that simple yoga exercises can lead to more intense orgasms? What are the benefits of the Taoist exercises "The Male Deer" and "Fire Belly"?"Natural Sex" reveals the facts behind these sexual enigmas, as it explores the ways that traditional Eastern and natural Western philosophies can help enhance performance in the bedroom. This comprehensive volume shows how to awaken sexual vitality with food, herbal supplements, natural aphrodisiacs, and ancient Tantric and Taoist techniques.

Author: Christopher Ryan
Publisher: Harper Collins
ISBN: 0062002937
Category : Social Science
Languages : en
Pages : 420

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Book Description
Since Darwin's day, we've been told that sexual monogamy comes naturally to our species. Mainstream science—as well as religious and cultural institutions—has maintained that men and women evolved in families in which a man's possessions and protection were exchanged for a woman's fertility and fidelity. But this narrative is collapsing. Fewer and fewer couples are getting married, and divorce rates keep climbing as adultery and flagging libido drag down even seemingly solid marriages. How can reality be reconciled with the accepted narrative? It can't be, according to renegade thinkers Christopher Ryan and Cacilda Jethå. While debunking almost everything we "know" about sex, they offer a bold alternative explanation in this provocative and brilliant book. Ryan and Jethå's central contention is that human beings evolved in egalitarian groups that shared food, child care, and, often, sexual partners. Weaving together convergent, frequently overlooked evidence from anthropology, archaeology, primatology, anatomy, and psychosexuality, the authors show how far from human nature monogamy really is. Human beings everywhere and in every era have confronted the same familiar, intimate situations in surprisingly different ways. The authors expose the ancient roots of human sexuality while pointing toward a more optimistic future illuminated by our innate capacities for love, cooperation, and generosity. With intelligence, humor, and wonder, Ryan and Jethå show how our promiscuous past haunts our struggles over monogamy, sexual orientation, and family dynamics. They explore why long-term fidelity can be so difficult for so many; why sexual passion tends to fade even as love deepens; why many middle-aged men risk everything for transient affairs with younger women; why homosexuality persists in the face of standard evolutionary logic; and what the human body reveals about the prehistoric origins of modern sexuality. In the tradition of the best historical and scientific writing, Sex at Dawn unapologetically upends unwarranted assumptions and unfounded conclusions while offering a revolutionary understanding of why we live and love as we do.

Author: Adrian Forsyth
Publisher: Willowdale, Ont. : Firefly Books
ISBN:
Category : Behavior evolution
Languages : en
Pages : 200

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Book Description
Surveys the diversity of sexual behavior among plants, animals, and people, while explaining how to analyze and speculate about why a behavior is a certain way and not otherwise