5 Minute Girls Gratitude Journal PDF Download

Author: Gratitude Daily
Publisher:
ISBN: 9781952016165
Category : Juvenile Nonfiction
Languages : en
Pages : 104

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Book Description
This gratitude journal will easily guide girls in 5 minutes of reflecting on their day, feelings, and positive thoughts. With 100 days of unique kindness challenges, memory-making challenges, inspirational quotes, and reflective journal prompts, this journal will help form habits for a lifetime of thankful and happy hearts!

Author: Scarlet Paolicchi
Publisher: Rockridge Press
ISBN: 9781648769412
Category : Young Adult Nonfiction
Languages : en
Pages : 0

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Book Description
Give teens the tools to stay positive and thankful with this insightful gratitude journal Dealing with stress and uncertainty about school, friends, and the future can be hard for teens—but practicing gratitude can make it easier. This journal helps them record a little bit of gratitude every day, so they can get in the habit of keeping a content and resilient mindset. Each entry includes a brief writing prompt or reflection that encourages teens to notice and remember what they’re grateful for. The power of gratitude—Studies have connected gratitude to greater happiness, better school performance, improved relationships, and higher self-esteem. A new perspective—The sections are focused on different goals for teens such as managing negative thoughts, adjusting how they see the world, and being mindful of each moment. Big and small gratitude—Teens will stop to appreciate everything from their favorite snacks to the beautiful places they’ve been and the people that they love. Help teens boost their happiness and well-being with this colorful journal that encourages gratitude in every part of their lives.

Author: Brenda Nathan
Publisher: BrBB House Press
ISBN: 9781952358227
Category :
Languages : en
Pages : 114

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Book Description
Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual. In this Journal, you have flexibility to write down the dates of entry and not feel guilty if you miss a day. There are also pages in this journal where you can just draw something beautiful. Every page contains an inspirational quote (non religious). Gratitude is a feeling of appreciation for what one has. Write down three to four things you are grateful for in this journal and turn your ordinary moments into blessings.

Author: Whitney Fleming
Publisher: Rockridge Press
ISBN: 9781638071334
Category : Young Adult Nonfiction
Languages : en
Pages : 158

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Book Description
Write, share, and grow in gratitude together Sometimes, connecting in a meaningful way takes only a few words. This shared journal helps mothers and daughters gain a deeper understanding of each other while practicing everyday gratitude. Uplifting prompts let you communicate thoughts and feelings in a safe, secure space that's just for the two of you. Together, you can unlock greater positivity, build a stronger bond, and create the foundation for a relationship that will last a lifetime. Answer playful prompts--A series of fun, thoughtful mother-daughter questions inspire easy dialogue and offer plenty of space to record responses. Share and bare--Whether you're discussing an amusing anecdote or your deepest dreams, you'll enjoy learning about each other while practicing positivity. Follow your own schedule--There's no strict timetable with this journal. Simply pick it up when you have a moment to reflect and connect. Create meaningful conversation and strengthen your mother-daughter relationship with A Shared Gratitude Journal for Teen Girls and Moms.

Author: Pragya Tomar
Publisher:
ISBN: 9781732752894
Category :
Languages : en
Pages :

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Book Description
An Empowering, Imaginative, Inspiring self-exploratory Activity Journal for girls to Cultivate Mindfulness, Positive Affirmations, Gratitude and Help Your Girl Grow Strong, Wise and Confident.

Author: Charmaine Charmant
Publisher: Rockridge Press
ISBN: 9781638070108
Category : Young Adult Nonfiction
Languages : en
Pages : 134

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Book Description
Help teens girls experience the power of gratitude When teens get in the habit of appreciating the things that make them happy, every day will have a little more joy and promise. The 5-Minute Gratitude Journal for Teen Girls helps girls ages 12 to 16 create a consistent gratitude practice, with writing prompts, inspirational quotes, and positive affirmations created especially for them. In just 5 minutes each day, they'll discover how to approach new situations with compassion, confidence, and optimism. Short and guided--These prompts are quick and to the point so teen girls can reflect for just a few minutes and then get on with their day. Simple and substantial--Teens will cultivate gratitude with questions and fill-in-the-blanks that are uplifting, deep, and meaningful. Empowering and relevant--Give teens the tools to feel more powerful, embrace what makes them unique, and navigate troubles with grace and maturity. Show teen girls how to boost their happiness and self-esteem with this gratitude journal.

Author: Power Of Gratitude
Publisher:
ISBN: 9781291607116
Category :
Languages : en
Pages : 102

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Book Description
Grateful kids are happy kids! Suitable for kids and young teens ages 5 - 12. (US Edition) The 5 Minute Gratitude Journal is a guide to cultivate an attitude of gratitude for children. It is a self-exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Practicing gratitude increases happiness, improves self-esteem, and lowers levels of stress and this easy-to-use journal is sure to help kids tap into that extraordinary power for the first time. Through writing and drawing, children will learn to give daily thanks for the good in their lives. The 5 Minute Gratitude Journal for Girls features: ① Easy to use: Simple daily prompts make the journal easy to use and thought-provoking at the same time. ② Writing and drawing: Each daily page is split into halves the top half for writing and the bottom half for drawing. Kids can be as creative as they want to make the journal their own. ③ A charming keepsake: Parents and children will enjoy reading this journal years down the road to see what they were grateful for in their childhood. This happiness notebook and gratitude journal will instill the positive growth mindset in your children and help them harness the power of their own minds to overcome challenges and learn from setbacks. With love ♥ Power of Gratitude

Author: Gwendolyn L. Cooke PhD
Publisher: iUniverse
ISBN: 1491768363
Category : Education
Languages : en
Pages : 80

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Book Description
This guide for girls and young women ages thirteen to twenty-one tears down the negative images presented in various media of African American youth and young adults. While its intended to be read with an adult mentor, it can also be used by individuals who want to grow and develop on their own. If youre a young female, youll engage in fun activities, including: Listen to Stevie Wonders song Isnt She Lovely, and then, using the letters of lovely, write a meaning for each letter to describe what is lovely about you. Read the poems Mother to Son by Langston Hughes and Still I Rise by Maya Angelou, and explain how encouragement is defined in each poem. Read 10 Challenges That American Women Still Face Today on the Ms. magazine website, and list three challenges you face now or are likely to face in the future. Youll also learn how journal writing can be an appropriate strategy for problem solving when talking it out with a friend, parent, or other adult doesnt seem possible. Change the way you look at yourself, others, and life with A Ninety-Day Empowerment Journal for Young Women.

Author: Sissy MEd Goff, LPC-MHSP
Publisher: Baker Books
ISBN: 1493421867
Category : Religion
Languages : en
Pages : 192

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Book Description
If you have a daughter, it would be surprising if she doesn't struggle with anxiety and worry--either in short episodes or for longer periods. For a variety of reasons, childhood anxiety rates are soaring, especially among girls. Today's parents need to know what contributes to anxiety and worry and how they can empower their daughters to overcome troubling emotions. In this immensely practical book, veteran counselor Sissy Goff shares how you can instill bravery and strength in your daughter. Addressing common age-specific issues, Goff gives you the tools to help you and your child understand why her brain is often working against her when she starts to worry, and what she can do to fight back. With your help, she will find the anchoring truth of God's strong, safe love for her and the confidence she needs to thrive.

Author: A. R. Austin
Publisher:
ISBN: 9781722260774
Category :
Languages : en
Pages : 102

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Book Description
LIMITED TIME OFFER - NORMAL PRICE $12 ---- SPECIAL DISCOUNT 50% TO ONLY $5.49 Gratitude Journal for Girls with Unicorn: Daily Gratitude Journal for Kids, Kids Gratitude Journal, Gratitude Journal For Teens Children Girl, Gratitude Diary For Kids, 5 Minutes a Day For Good Days With Gratitude, Start Today I Am Grateful, Practice Mind, Happiness, 100 Days, Gift for Girls This Journal can help your kids to practice mind to say thank you and gratitude in life, improve happiness and mental. It is just 5 minutes a day. This journal contains 100 days for daily use. It is a great gift. This book Contains: - Premium matte cover design - Perfectly sized at 8" x 10" - Printed on high quality cream paper