Author: Karen Salmansohn Publisher: ISBN: 160774824X Category : Body, Mind & Spirit Languages : en Pages : 370
Book Description
Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.
Author: Whitney Fleming Publisher: Rockridge Press ISBN: 9781638071334 Category : Young Adult Nonfiction Languages : en Pages : 158
Book Description
Write, share, and grow in gratitude together Sometimes, connecting in a meaningful way takes only a few words. This shared journal helps mothers and daughters gain a deeper understanding of each other while practicing everyday gratitude. Uplifting prompts let you communicate thoughts and feelings in a safe, secure space that's just for the two of you. Together, you can unlock greater positivity, build a stronger bond, and create the foundation for a relationship that will last a lifetime. Answer playful prompts--A series of fun, thoughtful mother-daughter questions inspire easy dialogue and offer plenty of space to record responses. Share and bare--Whether you're discussing an amusing anecdote or your deepest dreams, you'll enjoy learning about each other while practicing positivity. Follow your own schedule--There's no strict timetable with this journal. Simply pick it up when you have a moment to reflect and connect. Create meaningful conversation and strengthen your mother-daughter relationship with A Shared Gratitude Journal for Teen Girls and Moms.
Author: Punita Rice Publisher: ISBN: 9781076710253 Category : Languages : en Pages : 66
Book Description
Month of Gratitude A Daily Gratitude Journal for 31 Days to Being a Happier & More Positive Mama from Happy Mom Guide. This is a one-month long gratitude journal for becoming a happier & more positive mama, from Happy Mom Guide. There are 31 prompts for a month (and if it's a short month, you'll end up with an extra prompt or so!). It has lined pages (two per prompt) and a new prompt each day. How to use this 1-month Gratitude Journal Every day this month, you will carve out some time to fill out one of the gratitude prompts in this journal.As you respond to each day's gratitude prompt, you might... write in a "Dear Diary" format write narrative essays do bulleted lists of everything you're grateful for do numbered lists of everything you're grateful for create a gratitude chart of some kind create cartoons and text create gratitude artwork do some combination of the above approaches Whatever, or however, you think and express yourself best, do what works for you. (That said, doing something to make your entry look aesthetically pleasing to you can be a good way to make it an even more enjoyable practice). There's no right or wrong way to do your gratitude practice! What Happens if I Skip a Day? Ideally, you'll complete a gratitude prompt daily -- which means for an entire month you'll be practicing gratitude.But you might end up missing a day here or there -- if you do have to take breaks in between, the next prompt will be right there waiting for you to pick up where you left off, so just pick it right back up again.And if you ever feel stuck, in trying to express gratitude on a day, you can always go back to your entries for previous prompts for inspiration. As you begin your Month of Gratitude journey, may you feel inspired, grateful, and full of joy...And may you feel, to the core, happy. Scroll back up now and order a copy for yourself or another Mama you love!
Author: Daily Gratitude Publisher: ISBN: 9781650622965 Category : Languages : en Pages : 202
Book Description
Writing together brings you closer together. It isn't always easy for kids and parents to talk. This shared, back-and-forth journal inspires communication and gratitude, doing surprising and wonderful things to strengthen the bond between any child and their loved one. The Grateful Together Journal is a guide to cultivate an attitude of gratitude for children. It is a self discovery journal designed to focus on being thankful for what we have, the big things in life, as well as the simple ones. Each page contains a space to list out six things you are thankful for, what would make today great, quote of the day, .some amazing things that happened today, what could I have done to make today better. If you start each day by writing down at least three things you are thankful for - a family, a home - you begin each day on the right emotions. Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together! Order Now!
Author: Dr Robert A Emmons PhD Publisher: Hachette UK ISBN: 1841815802 Category : Body, Mind & Spirit Languages : en Pages : 102
Book Description
Gratitude is, first and foremost, a way of seeing that alters our gaze. Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. It's not just good medicine though, a nice sentiment, a warm fuzzy feeling, or a strategy or tactic for being happier or healthier. It is also the truest approach to life. We did not create or fashion ourselves, and we did not get to where we are in life by ourselves. Living gratefully begins with affirming the good and recognizing its sources. It is the understanding that life owes you nothing and all the good you have is a gift, accompanied by an awareness that nothing can be taken for granted. Featuring beautiful illustrations and simple exercises, this is the perfect little book to help you: - Practice gratitude - Improve your health and wellbeing - Enhance your relationships - Encourage healthy sleep - Heighten feelings of connectedness
Author: Katie Clemons Publisher: Sourcebooks Explore ISBN: 9781492693611 Category : Juvenile Nonfiction Languages : en Pages : 0
Book Description
There is always room to give thanks Let Katie Clemons show you how... This journal is a thoughtful, creative way for families to connect with one another. Some days, you may be overflowing with reasons to give thanks--capture them so you can always remember, and look back to when you need a pick-me-up. Other days, being thankful isn't always easy, and you may need to stretch yourself to "choose gratitude." Through the engaging prompts, kids and parents can discover and celebrate all the things they are grateful for together. Keep record of the little things that brighten up your family's life--in good times and bad--and foster an attitude of gratitude that will last for ages.
Author: Peter Pauper Press Publisher: ISBN: 9781441309075 Category : Languages : en Pages : 0
Book Description
Sometimes we forget to recognize all of the positive things in our lives, and take for granted little presents that are given to us each dayfrom a hot cup of coffee to the smile on a loved ones face. Use this gratitude journal to record one thing that you are thankful for each day, becoming mindful of the gifts in your life, one day at a time. Elastic band place holder.
Author: Meagan Francis Publisher: Simon and Schuster ISBN: Category : Family & Relationships Languages : en Pages : 96
Book Description
The Mother's Gratitude Journal is a guided journal moms can use to reflect on ordinary days and extraordinary moments using approachable, thought-provoking prompts. Capture the essence of the season you’re in, while infusing those long days with a bit of celebration for yourself--and gratitude for the opportunity to experience it all. Created by Meagan Francis and Sarah Powers, co-hosts of The Mom Hour podcast, this journal will inspire moms to not only record memories but also reflect on what these intense days, weeks, months, and years of motherhood mean to us. Francis and Powers, experienced mothers with decades of parenting experience between them, provide encouragement throughout the journal, reminding moms that, “it’s all going to be okay.” With space to record ordinary moments and capture the sweet details of everyday parenting, prompts that will help you document can’t-miss memories, and journal pages for longer reflections, this book will help moms in the thick of wiping sticking fingers and cutting off crusts extend themselves more grace while also finding more gratitude in the day-to-day. Having trouble sticking to a journaling habit? The Mother’s Gratitude Journal will meet you where you are with easy ways to quickly jot down an entry – no “Dear Diary…” required! Inside you'll find... DAY-IN-THE-LIFE ENTRIES: A series of pages designed to be a snapshot of your life in this season of motherhood "I WANT TO REMEMBER THIS" ENTRIES: For those sweet, funny, or head-scratching moments you don't want to become part of the blur QUICK LISTS: Quick and easy themes allowing you to capture "7 Smells That Define Life Right Now" or "6 Vacations I'd Love to Take Someday" BLANK PAGES: To freeform journal and scribble down your fleeting thoughts KEEPSAKE POCKET: Perfect for saving small mementos from every season of motherhood
Author: Brenda Nathan Publisher: ISBN: 9781952358210 Category : Languages : en Pages :
Book Description
Spread the love with this Gratitude Journal, a perfect gift for Mom. Whether this gift is for Mother's Day, Birthday or a Thank You day, say Thank you and show gratitude for all she has done for you with this beautiful gift that she can have fun writing down her thoughts of gratitude. This Gratitude Journal has lined pages and is filled with inspirational quotes. By keeping a record of gratitude in a journal, you will store positive energy, gain clarity in your life, and have greater control of your thoughts and emotions. This Journal has space to write down three to five things that you are grateful for every day.
Author: Karen Salmansohn
Author: Whitney Fleming
Author: Punita Rice
Author: Daily Gratitude
Author: Dr Robert A Emmons PhD
Author: Katie Clemons
Author: Peter Pauper Press
Author: Lauren Cohen
Author: Meagan Francis
Author: Brenda Nathan