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Author: Ink & Willow Publisher: National Geographic Books ISBN: 0593232119 Category : Religion Languages : en Pages : 0
Book Description
Infuse spirituality and thankfulness into your daily life with this beautiful gratitude journal that offers a simple way to lower stress and improve happiness. Scripture says, “In every thing give thanks: for this is the will of God in Christ Jesus concerning you.” But we could all use a little help actually making room for gratitude among our everyday busyness and concerns. 52 Weeks of Gratitude offers you a space to record and reflect on your blessings each week as you focus through the year on four major themes: Home, Community, Faith, and Beauty. With its lovely full-color photographs and illustrations, this textured hardcover book is a perfect keepsake. The weekly format offers just the right amount of encouragement to inspire, motivate, and create a grateful heart in all who write in its pages.
Author: Ink & Willow Publisher: National Geographic Books ISBN: 0593232119 Category : Religion Languages : en Pages : 0
Book Description
Infuse spirituality and thankfulness into your daily life with this beautiful gratitude journal that offers a simple way to lower stress and improve happiness. Scripture says, “In every thing give thanks: for this is the will of God in Christ Jesus concerning you.” But we could all use a little help actually making room for gratitude among our everyday busyness and concerns. 52 Weeks of Gratitude offers you a space to record and reflect on your blessings each week as you focus through the year on four major themes: Home, Community, Faith, and Beauty. With its lovely full-color photographs and illustrations, this textured hardcover book is a perfect keepsake. The weekly format offers just the right amount of encouragement to inspire, motivate, and create a grateful heart in all who write in its pages.
Author: Fairwillow Publisher: ISBN: Category : Languages : en Pages : 160
Book Description
Discover how the simple act of writing 4 things you''re grateful for every day unleashes the power to greater happiness, improved mental and physical health, more positive relationships and greater strength to cope with life''s challenges. What You''ll Love About Live Each Day With a Grateful Heart Gratitude Journal 4 things gratitude journal. Each day has 4 short lines to fill in Today I am grateful for ... so you know exactly how to keep a gratitude journal. Simplicity. The format makes it easy to use your gratitude journal 5 minutes a day. Flexibility. Begin each morning, end each evening or write throughout the day - it''s up to you. Convenience. The 8.5"x11" size of this positive thinking journal gives plenty of room to write your thoughts. Blank dates. Each entry is undated, so you''ll fill in the date as you go, and you won''t feel guilty if you happen to skip a day! Prompts. 25 gratitude journal prompts are scattered throughout the book to give you ideas for greater reflection. Inspirational quotes. Every other page has a message to boost your positive thinking. Stress-relieving coloring pages for adults. 77 unique mandala coloring designs border the pages for contemplation and stress relief as you color; or enjoy them as is. One-year journal. The book includes 365 days of entries, so you can use it as a 52 week gratitude journal. Do Gratitude Journals Work? According to lots of people and scientific studies, YES! Harvard Medical School says many studies find people who make a habit of listing what they''re grateful are happier and less depressed. A UC Berkeley study of 300 college students getting help for depression and anxiety found those who wrote a weekly gratitude letter showed significantly improved mental health than those who didn''t. Scientists find the benefits of gratitude improve more and more over time, so the daily habit of writing in a gratitude journal is an ideal way of getting the maximum benefits from practicing gratitude. Want to get a better night''s sleep? Psychologists at Grant MacEwan University find when people jot down things they''re grateful for before going to bed, they sleep better and longer. How Does This Gratitude Journal Help You? By writing in this positive journal, you focus every day on things you''re grateful for, which improves your life in multiple ways: Gratitude allows you to celebrate the present by being in tune with the good happening now. Gratitude encourages you to pay it forward by helping others feel happier, creating a more positive world around you. Gratitude blocks toxic emotions like regret, envy, resentment, disappointment and hopelessness, which wreak havoc on your mental and physical health. Grateful people are more resistant to stress. Gratitude gives you perspective to better cope with challenges. Gratitude improves relationships. You notice how people positively impact your life and appreciate them more. Gratitude improves your physical health. Grateful people are more likely to take care of their health and report less aches and pains. Gratitude boosts self-esteem. You''re less likely to compare yourself to others when you''re grateful, appreciating yourself for who you are. You''ll find with the simple format of this 4-things gratitude journal your best 5 minutes to a grateful life naturally leads to greater happiness, improved mindset and physical health, stronger relationships and greater resilience to win over trials. Start your journey with gratitude today by getting your copy of Live Each Day With a Grateful Heart. Gift one to a friend, co-worker, family member or loved one too. Browse our Gratitude Journals series for more options on cover designs, journal sizes and content.
Author: Feed Your Soul Press Publisher: ISBN: 9781688090217 Category : Languages : en Pages : 106
Book Description
52 Weeks of Daily Gratitude Gratitude is the key to a happy and prosperous life. The most powerful thing you can do is write down something you are grateful for every single day. By writing down what you are grateful for, you are sending positive energy into the universe. What you give, you receive, and you will be returned many more experiences to be grateful for. Each 2-page weekly spread has space to write down what you are grateful for in each daily section. When you are feeling down, read through all the things you have been grateful for and fill your heart with love which instantly raises your vibe and brightens your mood. Don't delay! Order your copy today and start your new life filled with gratitude. 105 pages in this 6" x 9" paperback with a sturdy, matte finish cover.
Author: Simply Grateful Publications Publisher: ISBN: 9781651473917 Category : Languages : en Pages : 106
Book Description
Begin Each Day With A Heart Full Of Gratitude! This 52 Week Guided Gratitude Journal Features Daily Entries With Prompts, Inspirational Quotes And Weekly Reflections. Start Each Day By Writing Down Three Things You Are Thankful For. Practicing Gratitude Can Transform Your Life And Increase Happiness. Your New Journal (Diary, Notebook) Includes: 105 Pages With Gratitude Prompts And 52 Quotes Soft Matte Finish Cover 6x9 Dimensions For Easy Travel Perfect For: Personal Growth Self Reflection Birthday Gift Christmas Present
Author: Mindful-Living Notebooks Publisher: ISBN: 9781658804608 Category : Languages : en Pages : 112
Book Description
This is the beginning of your Gratitude Journey, welcome! Choosing to focus your mind on things that you are grateful for in your life inevitably helps you to remember all that you are blessed with and what tends to happen when you focus on the good is that the good gets better and you are left with little room to focus on not so positive things or things that are out of your control. This Gratitude Journal is designed to help you focus on gratitude every single day for a year by guiding you to write three things that you are grateful for daily. You will find that as you make a habit of doing this, your outlook on life will be one of appreciation, thankfulness and positivity. Take the challenge today and let this book help you become a person filled with gratitude. This Journal also makes the perfect gift for women or teenagers alike!
Author: Ink & Willow Publisher: Ink & Willow ISBN: 0593232119 Category : Religion Languages : en Pages : 146
Book Description
Infuse spirituality and thankfulness into your daily life with this beautiful gratitude journal that offers a simple way to lower stress and improve happiness. Scripture says, “In every thing give thanks: for this is the will of God in Christ Jesus concerning you.” But we could all use a little help actually making room for gratitude among our everyday busyness and concerns. 52 Weeks of Gratitude offers you a space to record and reflect on your blessings each week as you focus through the year on four major themes: Home, Community, Faith, and Beauty. With its lovely full-color photographs and illustrations, this textured hardcover book is a perfect keepsake. The weekly format offers just the right amount of encouragement to inspire, motivate, and create a grateful heart in all who write in its pages.
Author: Publisher: Kim Richardson Publishing ISBN: 9781732907300 Category : Languages : en Pages : 332
Book Description
Learning to practice and live in gratitude can bring you bounds of abundance in all areas of your life. The more you exercise your gratitude muscle the more natural it will become to just BE in gratitude in each moment of your life. Practice more gratitude and you will continue to have more things to be grateful for! 52 weeks of gratitude is a unique gratitude journal to use for a full year. Each week there is a story of gratitude to help inspire you to have gratitude all around you. Following the story is a coloring page to help get you in a meditative state that will assist you in getting out of your head and into gratitude. Then, you will be able to use the following pages to journal about what you have been grateful for during the week.
Author: Raja Mhamdi Publisher: ISBN: Category : Languages : en Pages : 154
Book Description
a Grateful Heart is a Magnet for Miracles is a 52 Weeks Gratitude Journal for women 52-week Guided Journal To Be Grateful 154 pages Matte finish
Author: Ink & Willow
Author: Ink & Willow
Author: Fairwillow
Author: Feed Your Soul Press
Author: Simply Grateful Publications
Author: Happy Soul Collective
Author: Mindful-Living Notebooks
Author: Ink & Willow
Author: 
Author: Raja Mhamdi
Author: Grateful Publishing