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Author: Steven Brough Publisher: GRASPED Digital ISBN: Category : Self-Help Languages : en Pages : 17
Book Description
"GRASPED Quietude" presents a holistic approach to managing anxiety through practical, everyday strategies. It explores various techniques such as mindfulness, breathing exercises, and immediate action to confront anxious thoughts, along with creating a supportive environment and establishing healthy routines. This guide aims to empower readers with the tools to understand their anxiety, reduce its impact, and cultivate a peaceful state of mind. The unique selling proposition of "GRASPED Quietude" lies in its comprehensive and accessible approach to anxiety management. Unlike other books that may focus on a single technique, this guide integrates a variety of strategies, from psychological insights to physical practices, offering readers a multifaceted toolkit to address anxiety effectively. It stands out by providing a path to tranquility that is both practical for daily use and deeply rooted in proven therapeutic principles. "GRASPED Quietude: Strategies for Quieting an Anxious Mind" begins by acknowledging the pervasiveness of anxiety in modern life, setting a compassionate tone for readers seeking solace. It introduces the concept of quieting the mind through a blend of understanding, acceptance, and action, preparing readers for a journey towards achieving inner peace.
Author: Steven Brough Publisher: GRASPED Digital ISBN: Category : Self-Help Languages : en Pages : 17
Book Description
"GRASPED Quietude" presents a holistic approach to managing anxiety through practical, everyday strategies. It explores various techniques such as mindfulness, breathing exercises, and immediate action to confront anxious thoughts, along with creating a supportive environment and establishing healthy routines. This guide aims to empower readers with the tools to understand their anxiety, reduce its impact, and cultivate a peaceful state of mind. The unique selling proposition of "GRASPED Quietude" lies in its comprehensive and accessible approach to anxiety management. Unlike other books that may focus on a single technique, this guide integrates a variety of strategies, from psychological insights to physical practices, offering readers a multifaceted toolkit to address anxiety effectively. It stands out by providing a path to tranquility that is both practical for daily use and deeply rooted in proven therapeutic principles. "GRASPED Quietude: Strategies for Quieting an Anxious Mind" begins by acknowledging the pervasiveness of anxiety in modern life, setting a compassionate tone for readers seeking solace. It introduces the concept of quieting the mind through a blend of understanding, acceptance, and action, preparing readers for a journey towards achieving inner peace.
Author: Peter Martinus Buitenhuis Publisher: University of Toronto Press ISBN: 1442651067 Category : Literary Criticism Languages : en Pages : 407
Book Description
There has been almost no study of the American writings of Henry James, that is, the fiction, essays, and travel literature with an American setting. The great bulk of Jamesian criticism deals with the international novels, particularly his late works. This study places James’s career in a new perspective by discussing its American aspect. It gives the critic an opportunity to come to grips with the evolution of James’s technique from his second short story to his penultimate, unfinished novel, The Ivory Tower.
Author: Elisabeth Bronfen Publisher: Manchester University Press ISBN: 1526185636 Category : Literary Criticism Languages : en Pages : 265
Book Description
Addresses the question of how identity is formed as a result of corporeal and cultural positioning, by mapping Dorothy Richardson's early modernist text, Pilgrimage, against our postmodern interest in real and imagined geographies.
Author: Robert Arnold Johnson Publisher: Xlibris Corporation ISBN: 1796030368 Category : Poetry Languages : en Pages : 253
Book Description
This is a story of epic ambition—literally. It is one of an ambiguous and contestable heroism, of guilt, of stigma, of resilience, of mental illness, and of baseball. There’s music and murder, sanity, sainthood, and sickness. There is love within and across generations, and there is loss and grief. There’s hatred, crime, and revenge. There is baseball, the violin, philosophy, natural and hard-earned talents, mentored and mentor. Not enough yet? Here is a story of Kid Dee, of his unusual mother, and of religion, pro (his) and con (hers)—not to speak of a memorable father and friendships. Kid talks on and on, and for some, he gets tedious. It’s all made-up. Strange things happen.
Author: Steven Brough
Author: Steven Brough
Author: Elizabeth Lynn Linton
Author: Peter Martinus Buitenhuis
Author: Elisabeth Bronfen
Author: 
Author: International Hahnemannian Association
Author: Absalom Peters
Author: Charles Wells Moulton
Author: Robert Arnold Johnson
Author: