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Author: Ouzmun Munir Publisher: ISBN: Category : Languages : en Pages : 233
Book Description
Research has shown that our minds are more naturally inclined to focus on what is going wrong in our lives. Some perceive this to be a survival trait. This is why appreciating what we do have and what is working well may not always be what we think of instinctively, which can lead to a state of dissatisfaction. However, practicing gratitude has near endless benefits. Taking the time to notice and be thankful to all that is working well can help create; Positive emotions Provide you with the tools to cope with stress better Develop stronger bonds and relationships Maintain inspiration and stimulate creativity Allow you to express more compassion and kindness Improve your overall health and wellbeing Good Vibes is a journal created to help you attain a mindset of gratitude through simple daily steps and includes; Daily journal entries for up to a year Thought-provoking daily prompts to provide variety 'Reflection' pages after each month to monitor progress and create objectives Inspirational quotes from well-recognised, successful people who practice gratitude as part of their daily lives Good Vibes is more than just a support tool to help train your mindset to appreciate all which is good in your life. It is a testament to a practice which continues to provide solace for many people around the world and a pathway towards successfully coping with life challenges through it's simple yet effective teachings. "Remember, every day may not be good, but there is good in every day".
Author: Ouzmun Munir Publisher: ISBN: Category : Languages : en Pages : 233
Book Description
Research has shown that our minds are more naturally inclined to focus on what is going wrong in our lives. Some perceive this to be a survival trait. This is why appreciating what we do have and what is working well may not always be what we think of instinctively, which can lead to a state of dissatisfaction. However, practicing gratitude has near endless benefits. Taking the time to notice and be thankful to all that is working well can help create; Positive emotions Provide you with the tools to cope with stress better Develop stronger bonds and relationships Maintain inspiration and stimulate creativity Allow you to express more compassion and kindness Improve your overall health and wellbeing Good Vibes is a journal created to help you attain a mindset of gratitude through simple daily steps and includes; Daily journal entries for up to a year Thought-provoking daily prompts to provide variety 'Reflection' pages after each month to monitor progress and create objectives Inspirational quotes from well-recognised, successful people who practice gratitude as part of their daily lives Good Vibes is more than just a support tool to help train your mindset to appreciate all which is good in your life. It is a testament to a practice which continues to provide solace for many people around the world and a pathway towards successfully coping with life challenges through it's simple yet effective teachings. "Remember, every day may not be good, but there is good in every day".
Author: Gratitude Daily Publisher: ISBN: 9781952016202 Category : Young Adult Nonfiction Languages : en Pages : 104
Book Description
Benefit from this daily habit-gain momentum and emotional resilience that will help you blast through high school and on to your best life. ❇️ INSPIRED-Be inspired by daily quotes. ❇️ THANKFUL-Consider all the positives in your life.❇️ FOCUSED-Focus on one main task per day ❇️CREATIVE - Get creative and think differently.
Author: Vicky Perreault Publisher: Rockridge Press ISBN: 9781641528825 Category : Juvenile Nonfiction Languages : en Pages : 112
Book Description
When kids write good things down, their happiness goes up Here's the secret: if kids know how to keep happy things in mind, they'll be happier people. This gratitude journal for kids is a space for them to write those things down and practice being positive and appreciative. Even tiny acts of gratitude can totally change the way kids think and feel. Let them learn what these acts look like, with a gratitude journal for kids that includes daily writing space and funny illustrated characters on every page that will make them want to keep on writing. Today is Great! is a daily gratitude journal for kids that offers: A fresh start--There's a new blank entry every day, so kids always have a chance to write down something positive. Are you up to the challenge?--This gratitude journal for kids includes built-in challenges, like writing a thank-you note to someone who helped them. Questions and quotes--Kids will answer writing questions like "What's a special talent you have?" and read quotes about gratitude from famous figures. The path to more gratitude and happier feelings can start with this gratitude journal for kids.
Author: Gratitude Daily Publisher: ISBN: 9781952016165 Category : Juvenile Nonfiction Languages : en Pages : 104
Book Description
This gratitude journal will easily guide girls in 5 minutes of reflecting on their day, feelings, and positive thoughts. With 100 days of unique kindness challenges, memory-making challenges, inspirational quotes, and reflective journal prompts, this journal will help form habits for a lifetime of thankful and happy hearts!
Author: Sujatha Lalgudi Publisher: ISBN: 9781696006743 Category : Languages : en Pages : 109
Book Description
Gratitude is to appreciate the good things in our day to day life and feel thankful. By spending a quick 3 to 5 minutes each day, this journal is designed to help develop and reinforce a daily writing habit for kids to be thankful, joyful and be more positive and happy. The 90 days of daily prompts will guide the kids to focus on celebrating the amazing moments of the day and begin forming a habit to thank that special someone - perhaps a teacher, parent, friend who was instrumental in making the day great. Helping kids practice mindfulness has been known to increase their ability to regulate emotions, reduce stress, improve attention, show empathy and feel compassion. Buy a copy today to get your kid started. This journal would make a great gift for a friend or a loved one to share the joyful journey .
Author: Brenda Nathan Publisher: BrBB House Press ISBN: 9781952358227 Category : Languages : en Pages : 114
Book Description
Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual. In this Journal, you have flexibility to write down the dates of entry and not feel guilty if you miss a day. There are also pages in this journal where you can just draw something beautiful. Every page contains an inspirational quote (non religious). Gratitude is a feeling of appreciation for what one has. Write down three to four things you are grateful for in this journal and turn your ordinary moments into blessings.
Author: Sophia Godkin Publisher: Rockridge Press ISBN: 9781647397197 Category : Self-Help Languages : en Pages : 0
Book Description
Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.
Author: Tommy Tommy Nelson Publisher: Thomas Nelson ISBN: 9781400225019 Category : Languages : en Pages : 176
Book Description
With unique prompts for each day, the 1-Minute Gratitude Journal helps kids develop a habit of thankfulness, discover the amazing health and attitude benefits of practicing gratitude, and have a lot of fun along the way.
Author: Scarlet Paolicchi Publisher: Rockridge Press ISBN: 9781648769412 Category : Young Adult Nonfiction Languages : en Pages : 0
Book Description
Give teens the tools to stay positive and thankful with this insightful gratitude journal Dealing with stress and uncertainty about school, friends, and the future can be hard for teens—but practicing gratitude can make it easier. This journal helps them record a little bit of gratitude every day, so they can get in the habit of keeping a content and resilient mindset. Each entry includes a brief writing prompt or reflection that encourages teens to notice and remember what they’re grateful for. The power of gratitude—Studies have connected gratitude to greater happiness, better school performance, improved relationships, and higher self-esteem. A new perspective—The sections are focused on different goals for teens such as managing negative thoughts, adjusting how they see the world, and being mindful of each moment. Big and small gratitude—Teens will stop to appreciate everything from their favorite snacks to the beautiful places they’ve been and the people that they love. Help teens boost their happiness and well-being with this colorful journal that encourages gratitude in every part of their lives.
Author: Dan Crown Publisher: DAN ANGHEL ISBN: Category : Self-Help Languages : en Pages : 80
Book Description
Good Vibes, Good Life: Tips for a Better Daily Life By Dan Crown Create a Life Full of Good Vibes Through Faith, Prayer, and Positive Action Discover the secret to living a fulfilled and joyful life with Good Vibes, Good Life: Tips for a Better Daily Life by Dan Crown. This inspiring book reveals how cultivating good vibes through Christian faith, prayer, positive intentions, and uplifting actions can transform your daily experience and lead to lasting happiness and peace. What You'll Learn: The Power of Prayer: Understand how daily prayer can strengthen your faith, connect you to God, and invite His blessings into your life. Positive Thinking and Intentions: Learn how your thoughts shape your reality and how to focus on positive, faith-based thinking to attract good things into your life. Good Actions, Good Life: Discover the importance of aligning your actions with your faith and values, and how acts of kindness, compassion, and love lead to a more meaningful and satisfying life. Faith-Based Living: Explore practical tips on living a Christian life rooted in spiritual growth, gratitude, and love for others, as taught by the Bible. Creating a Positive Daily Routine: Get step-by-step advice on establishing routines that promote good mental, emotional, and spiritual health, centered on faith and good intentions. Who This Book Is For: Christians seeking to strengthen their faith and lead a more meaningful life Individuals looking for practical advice on how to incorporate prayer, positive thinking, and good actions into their daily lives Anyone searching for a faith-based approach to personal growth and well-being Readers interested in cultivating inner peace, happiness, and strong relationships through Christian principles Dan Crown offers a simple yet powerful message: when you live with good intentions, guided by faith and prayer, you naturally create a life filled with good vibes and positivity. By embracing Christian values and aligning your thoughts and actions with divine principles, you can experience a deeper connection with God, more inner peace, and a better daily life. Why Choose This Book? Christian Faith and Positive Living: This book combines practical tips with the wisdom of Christian teachings, helping readers foster a life centered on good vibes and God's love. Easy-to-Follow Advice: Whether you're just beginning your spiritual journey or looking to deepen your faith, this book provides actionable steps you can incorporate into your daily routine. Inspiration and Motivation: Dan Crown's uplifting guidance and faith-based perspective will inspire you to live a life full of gratitude, joy, and positivity.
Author: Ouzmun Munir
Author: Ouzmun Munir
Author: Gratitude Daily
Author: Vicky Perreault
Author: Gratitude Daily
Author: Sujatha Lalgudi
Author: Brenda Nathan
Author: Sophia Godkin
Author: Tommy Tommy Nelson
Author: Scarlet Paolicchi
Author: Dan Crown