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Author: George D. Manjounes Publisher: iUniverse ISBN: 9781475927597 Category : Body, Mind & Spirit Languages : en Pages : 172
Book Description
George Jonas is a larger-than-life businessman with a strong entrepreneurial spirit. He and his wife, Despina, have been living an idyllic life on Hilton Head Island for five years. But when his spirited, middle-aged wife suddenly falls ill the morning after Mothers Day and lies before himmotionless and radiantly beautifulGeorge is overcome with a foreboding feeling. His life is about to change forever. Despite the doctors valiant attempts to save Despina through a complicated surgery, she lapses into a coma. Still full of hope despite the insurmountable odds that hover over his wife like a dark cloud, Georges grief is boundless when Despina eventually dies, even as his children, John and DAnn, rally around him. After thirty years with his wife, he finds himself desperately alone, haunted by his memories, and wracked with guilt. As he blindly embarks down an emotional path of grief that leads him from denial to rage to eventual acceptance of the inevitable, George learns more about himselfand his inner strengththan he ever could have imagined. Good Morning, Morning Glory shares the tale of one mans intense and powerful journey of self-discovery as he moves from the depths of despair within hospital corridors to joyful heights atop Mexicos pyramids.
Author: George D. Manjounes Publisher: iUniverse ISBN: 9781475927597 Category : Body, Mind & Spirit Languages : en Pages : 172
Book Description
George Jonas is a larger-than-life businessman with a strong entrepreneurial spirit. He and his wife, Despina, have been living an idyllic life on Hilton Head Island for five years. But when his spirited, middle-aged wife suddenly falls ill the morning after Mothers Day and lies before himmotionless and radiantly beautifulGeorge is overcome with a foreboding feeling. His life is about to change forever. Despite the doctors valiant attempts to save Despina through a complicated surgery, she lapses into a coma. Still full of hope despite the insurmountable odds that hover over his wife like a dark cloud, Georges grief is boundless when Despina eventually dies, even as his children, John and DAnn, rally around him. After thirty years with his wife, he finds himself desperately alone, haunted by his memories, and wracked with guilt. As he blindly embarks down an emotional path of grief that leads him from denial to rage to eventual acceptance of the inevitable, George learns more about himselfand his inner strengththan he ever could have imagined. Good Morning, Morning Glory shares the tale of one mans intense and powerful journey of self-discovery as he moves from the depths of despair within hospital corridors to joyful heights atop Mexicos pyramids.
Author: Shauna Shapiro, PhD Publisher: Sounds True ISBN: 1683644301 Category : Self-Help Languages : en Pages : 182
Book Description
Discover the Transformative Effects of Being Kind to Yourself “This brilliant book offers us both the science and practice of how self-kindness is the secret sauce of fulfillment, transformation, and joy.” —Lorin Roche, meditation teacher and author of The Radiance Sutras Many of us yearn to feel a greater sense of inner calm, ease, joy, and purpose. We have tried meditation and found it too difficult. We judge ourselves for being no good at emptying our minds (as if one ever could) or compare ourselves with yogis who seem to have it all together. We live in a steady state of “not good enough.” It does not have to be this way. In Good Morning, I Love You, Dr. Shauna Shapiro brings alive the brain science behind why we feel the way we do—about ourselves, each other, and the world—and explains why we get stuck in thinking that doesn’t serve us. It turns out that we are hardwired to be self-critical and negative! And this negativity is constantly undermining our experience of life. “It is never too late to rewire your brain for positivity—for calm, clarity, and joy,” writes Dr. Shapiro. “I know this is possible because I experienced it. Best of all, you can begin wherever you are.” In short, lively chapters laced with science, wisdom, and story, Shapiro, one of the leading scientists studying the effects of mindfulness on the brain, shows us that acting with kindness and compassion toward ourselves is the key. With her roadmap to guide you, including her signature “Good Morning, I Love You” practice, in which you deliberately greet yourself each day with these simple words, you can change your brain’s circuitry and steady yourself in feelings of deep calm, clarity, and joy. For good.
Author: Pat Kiernan Publisher: Farrar, Straus and Giroux (BYR) ISBN: 1466896558 Category : Juvenile Fiction Languages : en Pages : 36
Book Description
It's dark and quiet. The moon still glimmers in the sky. While the baker, the ferry boat captain, and the TV anchorman are busy at work, most people are cozily snuggled in bed. Then dawn's first light peeks through the tree branches. Wake up, city! There is much to be done in neighborhoods all across the metropolis. As the morning gets brighter, the city streets bustle with people ready to begin the day. GOOD MORNING, CITY, by morning news anchor Pat Kiernan, is sure to start the day off right.
Author: Barbara Demone Publisher: FriesenPress ISBN: 1525582372 Category : Body, Mind & Spirit Languages : en Pages : 164
Book Description
Do you want to be happy? Not waiting-for-the-weekend happy. Not happy-ish. Really, truly happy. Unconditionally satisfied. Every single day. High-performing financial services exec and time-strapped mother of two Barbara Demone thought she’d have to pencil in happiness for later—until she realized she already had everything she needed to enjoy her life, exactly as it was. Drawing from the writings of prominent spiritual leader Eckhart Tolle, as well as respected psychologists like Dr. Shefali Tsabary, Demone kept a journal every morning on the commuter train, actively training her mind to feel happy. Three years later, she’d hit on a formula for genuine, lasting happiness that really works—even with a jam-packed schedule, a demanding career, and the equally demanding job of parenthood. In this book, Demone shares the collected insights of her journals and reveals her stress-tested formula to enjoying: • Confident and compassionate leadership • Effective, guilt-free parenting • Cool-headed decision-making in heated situations • Less drama; more harmonious relationships • And that priceless yet elusive state: abundant, unfettered happiness. This is it: the family-first career woman’s practical guide to peace of mind, right in the busy middle of everyday routines. There’s no need to wait for your schedule to clear up to transform your life. A deep wellspring of happiness lies within yourself, there to uncover, moment by moment.
Author: Hal Elrod Publisher: Simon and Schuster ISBN: 1668060353 Category : Self-Help Languages : en Pages : 304
Book Description
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Author: Daines L. Reed Publisher: Dlr Publications, LLC ISBN: 9781734052633 Category : Fiction Languages : en Pages : 290
Book Description
In this sequel to Trust, Cynthia Thomas fears she may never experience the joys of marriage and motherhood. Perhaps she's invested too many years in one toxic relationship after another. Just before her 40th birthday, she'll have to dig deep to find the strength for discernment and self-love for a chance at real love and motherhood.
Author: Lin-Manuel Miranda Publisher: Random House ISBN: 1984854275 Category : Self-Help Languages : en Pages : 225
Book Description
NEW YORK TIMES BESTSELLER • From the creator and star of Hamilton and In the Heights, with beautiful illustrations by Jonny Sun, comes a book of affirmations to inspire readers at the beginning and end of each day. “When the world is bringing you down, Gmorning, Gnight! will remind you that you are awesome.”—Booklist Good morning. Do NOT get stuck in the comments section of life today. Make, do, create the things. Let others tussle it out. Vamos! Before he inspired the world with Hamilton and was catapulted to international fame, Lin-Manuel Miranda was inspiring his Twitter followers with words of encouragement at the beginning and end of each day. He wrote these original sayings, aphorisms, and poetry for himself as much as for others. But as Miranda’s audience grew, these messages took on a life on their own. Now Miranda has gathered the best of his daily greetings into a beautiful collection illustrated by acclaimed artist (and fellow Twitter favorite) Jonny Sun. Full of comfort and motivation, Gmorning, Gnight! is a touchstone for anyone who needs a quick lift.
Author: Zelda la Grange Publisher: Penguin ISBN: 0147516277 Category : Biography & Autobiography Languages : en Pages : 386
Book Description
“An important reminder of the lessons Madiba taught us all.”—President Bill Clinton There are numerous books about Nelson Mandela, but Good Morning, Mr. Mandela is the first by a trusted member of his inner circle. In addition to offering a rare close portrait, Zelda la Grange pays tribute to Madiba as she knew him—a teacher who gave her the most valuable lessons of her life. Growing up in apartheid South Africa, La Grange, a white Afrikaner, feared the imprisoned Nelson Mandela as “a terrorist.” Yet she would become one of his most devoted associates for almost two decades. Inspiring and deeply felt, this book honors a great man’s lasting gift.
Author: Jennifer Ashton Publisher: HarperCollins ISBN: 0062906062 Category : Self-Help Languages : en Pages : 198
Book Description
From the chief medical correspondent of ABC News, an eloquent, heartbreaking, yet hopeful memoir of surviving the suicide of a loved one, examining this dangerous epidemic and offering first-hand knowledge and advice to help family and friends find peace. Jennifer Ashton, M.D., has witnessed firsthand the impact of a loved one’s suicide. When her ex-husband killed himself soon after their divorce, her world—and that of her children—was shattered. Though she held a very public position with one of the world’s largest media companies, she was hesitant to speak about the personal trauma that she and her family experienced following his death. A woman who addresses the public regularly on intimate health topics, she was uncertain of revealing her devastating loss—the most painful thing she’d ever experienced. But with the high-profile suicides of Kate Spade and Anthony Bourdain, Dr. Ashton recognized the importance of talking about her experience and the power of giving voice to her grief. She shared her story with her Good Morning America family on air—an honest, heartbreaking revelation that provided comfort and solace to others, like her and her family, who have been left behind. In Life After Suicide, she opens up completely for the first time, hoping that her experience and words can inspire those faced with the unthinkable to persevere. Part memoir and part comforting guide that incorporates the latest insights from researchers and health professionals, Life After Suicide is both a call to arms against this dangerous, devastating epidemic, and an affecting story of personal grief and loss. In addition, Dr. Ashton includes stories from others who have survived the death of a loved one by their own hand, showing how they survived the unthinkable and demonstrating the vital roles that conversation and community play in recovering from the suicide of a loved one. The end result is a raw and revealing exploration of a subject that’s been taboo for far too long, providing support, information, and comfort for those attempting to make sense of their loss and find a way to heal.
Author: George D. Manjounes
Author: George D. Manjounes
Author: Shauna Shapiro, PhD
Author: Pat Kiernan
Author: Barbara Demone
Author: Hal Elrod
Author: Daines L. Reed
Author: Paul Windsor
Author: Lin-Manuel Miranda
Author: Zelda la Grange
Author: Jennifer Ashton