Good Moms Have Scary Thoughts PDF Download

Author: Karen Kleiman
Publisher: Workman Publishing
ISBN: 1641701528
Category : Self-Help
Languages : en
Pages : 162

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Book Description
Over 90 percent of new mothers will have scary, intrusive thoughts about their baby and themselves. What if I drop him? What if I snap and hurt my baby? Mothering is so hard—I don't know if I really want to do this anymore. Gosh, I'm so terrible for thinking that! Yet for too many mothers, those thoughts remain secret, hidden away in a place of shame that can quickly grow into anxiety, postpartum depression, and even self-harm. But here's the good news: you CAN feel better! Author Karen Kleiman—coauthor of the seminal book This Isn't What I Expected and founder of the acclaimed Postpartum Stress Center—comes to the aid of new mothers everywhere with a groundbreaking new source of hope, compassion, and expert help. Good Moms Have Scary Thoughts is packed with world-class guidance, simple exercises, and nearly 50 stigma-busting cartoons from the viral #speakthesecret campaign that help new moms validate their feelings, share their fears, and start feeling better. Lighthearted yet serious, warm yet not sugary, and perfectly portioned for busy moms with full plates, Good Moms Have Scary Thoughts is the go-to resource for moms, partners, and families everywhere who need help with this difficult period.

Author: Eren Simpson
Publisher:
ISBN:
Category :
Languages : en
Pages : 234

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Book Description
Good Moms Have Bad Days: Understanding Postpartum Mood Disorders is a battle cry for moms suffering from postpartum mood disorders: a spectrum of disorders that affects one in seven postpartum women. This book is intended to arm women and their families with the knowledge they need about what is happening to their minds and bodies during the postpartum period. This book includes information about treatment options, stories from survivors, plus research and movements being conducted across the country to make mental health and maternal mental health a priority.

Author: Trisha Ashworth
Publisher: Chronicle Books
ISBN: 0811871665
Category : Family & Relationships
Languages : en
Pages : 463

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Book Description
I don't know how she does it! is an oft-heard refrain about mothers today. Funnily enough, most moms agree they have no idea how they get it done, or whether they even want the job. Trisha Ashworth and Amy Nobile spoke to mothers of every stripe--working, stay-at-home, part-time--and found a surprisingly similar trend in their interviews. After enthusing about her lucky life for twenty minutes, a mother would then break down and admit that her child's first word was "Shrek." As one mom put it, "Am I happy? The word that describes me best is challenged." Fresh from the front lines of modern motherhood comes a book that uncovers the guilty secrets of moms today . . . in their own words. I Was a Really Good Mom Before I Had Kids diagnoses the craziness and offers real solutions, so that mothers can step out of the madness and learn to love motherhood as much as they love their kids.

Author: Rachel Marie Martin
Publisher: WaterBrook
ISBN: 0735291403
Category : Self-Help
Languages : en
Pages : 226

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Book Description
Full-time FindingJoy.net blogger, speaker, marketer, podcaster, and single mom of seven, Rachel Marie Martin presents a rallying cry to anyone who believes the lie that she is "just a mom." Over the years, you willingly pour everything you have into your family, but in the process, you lose the essence of who you are. In her characteristic raw and visceral style, Rachel teaches you how to rewrite the pages of your story, follow your passion, and discover the beauty of who you are. Drawing on lessons from her own incredible journey--together with insight from conversations with thousands of other women--Rachel encourages moms to break cycles, take off masks, and prevent fear from taking control. She balances her "no excuses" approach with breathing room and grace for those messy moments in life and mothering. Rachel reminds you there is always a reason to hope, to move forward, and to dare the impossible. You can make changes. You can pursue dreams, find yourself, and live a life of deep happiness and boundless joy. Stop waiting for "someday." Take hold of the moment, and say yes to your dreams.

Author: Katie Westenberg
Publisher: Baker Books
ISBN: 1493424939
Category : Religion
Languages : en
Pages : 187

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Book Description
What if fear is the new brave? That's the question that you need answered if you are living afraid. Finding courage begins with fear itself--fear of the Lord. I Choose Brave reveals a countercultural plan to help you where you are--knee-deep in fears of parenting, the future, your marriage, and a world that feels unstable. When you're feeling fearful, the last thing you need is a social-media meme telling you to simply "power through" your fears. In I Choose Brave, Katie Westenberg digs deep into Scripture and shows that finding the courage to overcome our fears must start with fear of the Lord. Hundreds of passages speak to this foundational truth, yet we have somehow relegated them to antiquity. In sharing her own compelling story of facing her worst fear, Katie serves up theological truth with relatable application. In this book, you will · discover a fresh take on an old truth that displaces fear once and for all · understand why the culture's idea of "fearlessness" is a farce · access the holy courage you were made for With this new knowledge comes tremendous freedom. Hidden in the cleft of the Rock, the One truly worthy of our fear, you will begin to understand the only path to real courage.

Author: Jamie C. Martin
Publisher:
ISBN: 9780984124602
Category : Child rearing
Languages : en
Pages : 157

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Book Description
You can apply the same techniques of efficiency, intention, and purpose that you've used in other careers to your most important position in life-motherhood. Steady Days takes you through the process of becoming a professional mother: one who is organized and excited to spend time with your young children. If you've ever felt overwhelmed by a lack of direction in your parenting, this book can help. You already have the skills you need to be an incredible mother. Empower yourself by reading Steady Days and implementing the ideas to benefit those important little people who call you "Mom." To learn more about the author, Jamie C. Martin, visit her blog at www.SteadyMom.com.

Author: Glenn Boozan
Publisher: Workman Publishing
ISBN: 1523515643
Category : Family & Relationships
Languages : en
Pages : 65

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Book Description
A rhyming illustrated humor book for moms who feel they're not doing a good job (and that's all moms, right?). Packed with scientifically true examples of terrible parents in the animal kingdom, to remind and reassure any mother that there are way worse moms out there.

Author: Keris Stainton
Publisher: Trapeze
ISBN: 1409175871
Category : Family & Relationships
Languages : en
Pages : 241

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Book Description
'I needed a funny easy book because of the days we're living in and The Bad Mothers' Book Club was perfect.' Maria, 5 stars The laugh-out-loud new comedy about family relationships from the ebook bestseller! Meet Emma, the new Mum on the block. Since moving to the Liverpudlian seaside after her husband's career change, her life consists of the following: long walks on the beach (with the dog), early nights (with the kids) and Netflix (no chill). Bored and lonely, when Emma is cordially invited to the exclusive cool school-mums' book club, she thinks her luck may finally be about to change. But she soon finds the women of the club aren't quite what they seem - and after an unfortunate incident involving red wine and a white carpet, she finds herself unceremoniously kicked out. The answer? Start her own book club - for bad mothers who just want to drink wine and share stories. But will this town let two book clubs exist? Or is there only room for one queen of the school gates...? Perfect for fans of Why Mummy Drinks.

Author: Ayelet Waldman
Publisher: Anchor
ISBN: 0767932161
Category : Family & Relationships
Languages : en
Pages : 226

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Book Description
NATIONAL BESTSELLER • A “hilarious, heartbreaking, and edgy” (Newsweek) memoir on modern motherhood. In our mothers’ day there were good mothers, indifferent mothers, and occasionally, great mothers. Today we have only Bad Mothers: If you work, you’re neglectful; if you stay home, you’re smothering. If you discipline, you’re buying them a spot on the shrink’s couch; if you let them run wild, they will be into drugs by seventh grade. Is it any wonder so many women refer to themselves at one time or another as a “bad mother”? Writing with remarkable candor, and dispensing much hilarious and helpful advice along the way—Is breast best? What should you do when your daughter dresses up as a “ho” for Halloween?—Ayelet Waldman says it's time for women to get over it and get on with it in this wry, unflinchingly honest, and always insightful memoir on motherhood in today's world.

Author: Heidi St. John
Publisher: NavPress
ISBN: 1496418735
Category : Religion
Languages : en
Pages : 177

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Book Description
Have you ever looked into the faces of the people who call you “mom” and wondered what in the world you got yourself into? If you’re like many Christian moms today, you’ve been reading the headlines and watching the rapid-fire changes in our culture with frustration and fear. Let’s face it: Moms today are facing questions that previous generations didn’t even see coming, and even our right to determine what is best for our own children is under fire. Popular speaker and blogger Heidi St. John (The Busy Mom) believes that today’s mothers need a special kind of strength. We need to be strong in the Lord and in the power of His might. We dare not rely on human strength for the battles we’re facing right now. In Becoming MomStrong, Heidi has a powerful message just for you—the mom in the midst of it all. Through encouragement, practical prayer points, and authentic “me-too” moments, Heidi equips you for a job that only you can do: to train your children to hear God’s voice and to walk in truth no matter where our culture is heading. God wants to use this generation of mothers to do something extraordinary: To be strong in the Lord To know who you are in Christ, and To impart that strength to your kids. In other words, He wants you to be MomStrong! So if you’re feeling tired or inadequate today, get ready to find new strength as you join Heidi St. John in Becoming MomStrong.