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Good Feelings

Good Feelings PDF Author: Salman Akhtar
Publisher: Routledge
ISBN: 0429914318
Category : Psychology
Languages : en
Pages : 364

Book Description
This tightly edited volume opens a new vista in psychoanalysis by focusing upon positive and life-enhancing emotions and attitudes. The realms it covers include love, friendship, enthusiasm, courage, tact, resilience, and forgiveness, among others. Seminal papers on these topics have existed but remain scattered throughout the psychoanalytic literature. This book brings them together in a harmonious gestalt. It is more than an anthology, however. Each paper is followed by a freshly written commentary that critically evaluates the paper and brings it in consonance with up-to-date, contemporary psychoanalytic knowledge. Issues of development, adaptation, psychopathology, and analytic technique, as these pertain to the positive dimension of affective experience, are elucidated. The book also deals with the broader and overarching issue of the 'goodness' that accompanies, causes, and is enhanced by the positive emotions in consideration here. Thus the ever-elusive and puzzling issue of psychoanalytic morality finds a place in the discourse, with all its rich and complex theoretical and technical implications.

Good Feelings

Good Feelings PDF Author: Salman Akhtar
Publisher: Routledge
ISBN: 0429914318
Category : Psychology
Languages : en
Pages : 364

Book Description
This tightly edited volume opens a new vista in psychoanalysis by focusing upon positive and life-enhancing emotions and attitudes. The realms it covers include love, friendship, enthusiasm, courage, tact, resilience, and forgiveness, among others. Seminal papers on these topics have existed but remain scattered throughout the psychoanalytic literature. This book brings them together in a harmonious gestalt. It is more than an anthology, however. Each paper is followed by a freshly written commentary that critically evaluates the paper and brings it in consonance with up-to-date, contemporary psychoanalytic knowledge. Issues of development, adaptation, psychopathology, and analytic technique, as these pertain to the positive dimension of affective experience, are elucidated. The book also deals with the broader and overarching issue of the 'goodness' that accompanies, causes, and is enhanced by the positive emotions in consideration here. Thus the ever-elusive and puzzling issue of psychoanalytic morality finds a place in the discourse, with all its rich and complex theoretical and technical implications.

Feeling Good

Feeling Good PDF Author: David D. Burns, M.D.
Publisher: Harper Collins
ISBN: 0062136496
Category : Self-Help
Languages : en
Pages : 738

Book Description
National Bestseller – Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good everyday This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." ?– Dr. David F. Maas, Professor of English, Ambassador University

Big Feelings (An All Are Welcome Book)

Big Feelings (An All Are Welcome Book) PDF Author: Alexandra Penfold
Publisher: Knopf Books for Young Readers
ISBN: 0525579745
Category : Juvenile Fiction
Languages : en
Pages : 41

Book Description
The newest picture book from the creators of All Are Welcome to help children navigate BIG FEELINGS! In their bestselling picture book All Are Welcome, Alexandra Penfold and Suzanne Kaufman celebrate kindness, inclusivity, and diversity. Now with Big Feelings, they help children navigate the emotional challenges they face in their daily lives. What should we do when things don't go to plan? We may feel mad, frustrated, or overwhelmed, but by talking it through, compromising, and seeing another point of view, we can start fresh, begin anew.

Good Reasons for Bad Feelings

Good Reasons for Bad Feelings PDF Author: Randolph M. Nesse
Publisher: Penguin UK
ISBN: 0241291097
Category : Psychology
Languages : en
Pages : 269

Book Description
One of the world's most respected psychiatrists provides a much-needed new evolutionary framework for making sense of mental illness With his classic book Why We Get Sick, Randolph Nesse established the field of evolutionary medicine. Now he returns with a book that transforms our understanding of mental disorders by exploring a fundamentally new question. Instead of asking why certain people suffer from mental illness, Nesse asks why natural selection has left us with fragile minds at all. Drawing on revealing stories from his own clinical practice and insights from evolutionary biology, Nesse shows how negative emotions are useful in certain situations, yet can become excessive. Anxiety protects us from harm in the face of danger, but false alarms are inevitable. Low mood prevents us from wasting effort in pursuit of unreachable goals, but it often escalates into pathological depression. Other mental disorders, such as addiction and anorexia, result from the mismatch between modern environments and our ancient human past. Taken together, these insights and many more help to explain the pervasiveness of human suffering, and show us new paths for relieving it. Good Reasons for Bad Feelings will fascinate anyone who wonders how our minds can be so powerful, yet so fragile, and how love and goodness came to exist in organisms shaped to maximize Darwinian fitness.

The Great Big Book of Feelings

The Great Big Book of Feelings PDF Author: Mary Hoffman
Publisher: Frances Lincoln Children's Bks
ISBN: 9781847807588
Category : Juvenile Nonfiction
Languages : en
Pages : 0

Book Description
The book opens with the question: "How are you feeling today?" And this leads on to a spread by spread presentation of a wide range of feelings, including: *Happy * Sad * Excited * Bored * Interested * Angry * Upset * Calm * Silly * Lonely * Scared * Safe *Embarrassed * Shy * Confident * Worried * Jealous * Satisfied The final spread is about Feeling Better because sharing and talking about feelings helps us to feel better. The approach and design follows The Great Big Book of Families, with lots of different children in lots of different situations, brief text captions and questions and plenty of humour to make sure the book is fun. Mary Hoffman and Ros Asquith look at feelings in family life, at school and everywhere with the same warmth, wit and sensitivity that they brought to their award- winning The Great Big Book of Families.

In My Heart

In My Heart PDF Author: Jo Witek
Publisher: Abrams
ISBN: 164700828X
Category : Juvenile Fiction
Languages : en
Pages : 32

Book Description
Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.

The Pleasure Zone

The Pleasure Zone PDF Author: Stella Resnick
Publisher: Conari Press
ISBN: 9781573241502
Category : Self-Help
Languages : en
Pages : 328

Book Description
Discusses the eight core pleasures--primal pleasure, pain relief, the pleasures of play and humor, and mental, emotional, sensual, sexual, and spiritual pleasure--and how they can enrich one's life

My Book Full of Feelings

My Book Full of Feelings PDF Author: Amy V. Jaffe
Publisher: Aapc Publishing
ISBN: 9781931282833
Category : Autism
Languages : en
Pages : 0

Book Description
An interactive workbook for children and a teaching tool for parents and professionals, the book uses images of feelings and gradated colors to teach children how to deal effectively with gradated levels of emotions.

The Feelings Book

The Feelings Book PDF Author: Dr. Lynda Madison
Publisher: Simon and Schuster
ISBN: 1609581830
Category : Juvenile Nonfiction
Languages : en
Pages : 104

Book Description
Reissued with the same ISBN as the 2013 edition.

Celebrate Your Feelings

Celebrate Your Feelings PDF Author: Lauren Rivers
Publisher: Callisto Media, Inc.
ISBN: 164739290X
Category : Juvenile Nonfiction
Languages : en
Pages : 129

Book Description
A guide to navigating emotional challenges during puberty for girls ages 8 to 12 Growing up means changes, and, during puberty, those changes can feel overwhelming. Celebrate Your Feelings is a puberty book for girls ages 8 to 12 that can help them understand themselves better—and deal with their ever-changing emotions, thoughts, moods, relationships, and more. This practical puberty book for girls is packed with powerful new ways to keep calm and feel good, like simple breathing techniques, practicing mindfulness, exercising, and self-care tips. Find out what it takes to connect with others and become the smart, strong, and confident young person you were meant to be. This empowering puberty book for girls includes: Awesome activities―Explore your feelings through guided exercises, quizzes, and prompts. Inclusive approach―This essential puberty book for girls is for you, no matter what kind of girl you are! Engaging images―Make learning fun with help from colorful illustrations for girls like you. Discover the power of creating a positive mindset in this puberty book for girls so you can tackle anything!