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Author: Jason Köhne Publisher: ISBN: 9781701622630 Category : Languages : en Pages : 212
Book Description
Go Free 2nd Edition Over the course of his life, author, adventurer, entrepreneur, and White Wellbeing advocate, Jason Köhne, aka No White Guilt, has changed the lives of many with a formula he developed, refined, and has now codified in Go Free, A Guide to Aligning with the Archetype of Westernkind. This formula will teach you to identify and neutralize harmful antiwhite ideas in yourself and your environment. Following this formula will enable you to access your true physical, mental, and spiritual potential as a Westman--the innate potential of our people, stifled in an age of antiwhiteism. Simply "waking up" (or getting so-called "red pilled") to various falsehoods in the dogma of modernity is not enough. These moments of realization are essential to the healing process, but they are largely superficial. You remain infected with subconsciously-driven meme-pathogens (MPs) that undermine your well-being and potential. With effort, you can Go Free of MPs. You can be better than you are. You can have purpose, safety, and happiness. You can access the Western Spirit within you, a power that has revolutionized the world with scientific discovery, conquered disease, charted the unknown, and triumphed in battle. Since its public debut, Go Free (along with Köhne's live Internet broadcast "Going Free") has rescued white men and women from many self-destructive behaviors, including drug and alcohol abuse, and even suicide. Others are climbing higher than they ever imagined, and some couples have given birth, secure in the knowledge that Go Free will inoculate their children against destructive antiwhite infections, such as white-guilt. Remain trapped in the thought diseases that cripple you, or make the life-liberating decision to Go Free!
Author: Jason Köhne Publisher: ISBN: 9781701622630 Category : Languages : en Pages : 212
Book Description
Go Free 2nd Edition Over the course of his life, author, adventurer, entrepreneur, and White Wellbeing advocate, Jason Köhne, aka No White Guilt, has changed the lives of many with a formula he developed, refined, and has now codified in Go Free, A Guide to Aligning with the Archetype of Westernkind. This formula will teach you to identify and neutralize harmful antiwhite ideas in yourself and your environment. Following this formula will enable you to access your true physical, mental, and spiritual potential as a Westman--the innate potential of our people, stifled in an age of antiwhiteism. Simply "waking up" (or getting so-called "red pilled") to various falsehoods in the dogma of modernity is not enough. These moments of realization are essential to the healing process, but they are largely superficial. You remain infected with subconsciously-driven meme-pathogens (MPs) that undermine your well-being and potential. With effort, you can Go Free of MPs. You can be better than you are. You can have purpose, safety, and happiness. You can access the Western Spirit within you, a power that has revolutionized the world with scientific discovery, conquered disease, charted the unknown, and triumphed in battle. Since its public debut, Go Free (along with Köhne's live Internet broadcast "Going Free") has rescued white men and women from many self-destructive behaviors, including drug and alcohol abuse, and even suicide. Others are climbing higher than they ever imagined, and some couples have given birth, secure in the knowledge that Go Free will inoculate their children against destructive antiwhite infections, such as white-guilt. Remain trapped in the thought diseases that cripple you, or make the life-liberating decision to Go Free!
Author: Andrea Olson Publisher: ISBN: 9781736719909 Category : Languages : en Pages : 336
Book Description
Stop changing diapers?start potting your baby. Over half the world's children are potty trained by one year old, yet the average potty training age in the United States is currently three years old. This leaves parents wondering: What did people do before diapers? and How do I help my own baby out of diapers sooner?Elimination Communication, also known as EC, is the natural alternative to full-time diapers and conventional toilet training. Although human babies have been pottied from birth for all human history, we've modernized the technique to work in today's busy world.Go Diaper Free shows parents of 0-18 month babies, step-by-step, how to do EC with confidence, whether full time or part time, with diapers or without. "Diaper-free" doesn't mean a naked baby making a mess everywhere - it actually means free from dependence upon diapers. With this book, new parents can avoid years of messy diapers, potty training struggles, diaper rash, and unexplained fussiness. Also helpful for those considering EC, in the middle of a potty pause, or confused about how to begin.This 6th edition includes a new section on The Dream Pee, a full text and graphic revision, more photos of EC in action, and a complete list of further resources.MULTIMEDIA EDITION: includes the book and access to private video library, helpful downloads, additional troubleshooting, and our private online support group run by our Certified Coaches. For less than the cost of a case of diapers, you can learn EC hands-on, the way it's meant to be learned.
Author: Alisa Fleming Publisher: BenBella Books ISBN: 194688524X Category : Health & Fitness Languages : en Pages : 442
Book Description
If ONE simple change could resolve most of your symptoms and prevent a host of illnesses, wouldn't you want to try it? Go Dairy Free shows you how! There are plenty of reasons to go dairy free. Maybe you are confronting allergies or lactose intolerance. Maybe you are dealing with acne, digestive issues, sinus troubles, or eczema—all proven to be associated with dairy consumption. Maybe you're looking for longer-term disease prevention, weight loss, or for help transitioning to a plant-based diet. Whatever your reason, Go Dairy Free is the essential arsenal of information you need to change your diet. This complete guide and cookbook will be your vital companion to understand dairy, how it affects you, and how you can eliminate it from your life and improve your health—without feeling like you're sacrificing a thing. Inside: • More than 250 delicious dairy-free recipes focusing on naturally rich and delicious whole foods, with numerous options to satisfy those dairy cravings • A comprehensive guide to dairy substitutes explaining how to purchase, use, and make your own alternatives for butter, cheese, cream, milk, and much more • Must-have grocery shopping information, from sussing out suspect ingredients and label-reading assistance to money-saving tips • A detailed chapter on calcium to identify naturally mineral-rich foods beyond dairy, the best supplements, and other keys to bone health • An in-depth health section outlining the signs and symptoms of dairy-related illnesses and addressing questions around protein, fat, and other nutrients in the dairy-free transition • Everyday living tips with suggestions for restaurant dining, travel, celebrations, and other social situations • Infant milk allergy checklists that describe indicators and solutions for babies and young children with milk allergies or intolerances • Food allergy- and vegan-friendly resources, including recipe indexes to quickly find gluten-free and other top food allergy-friendly options and fully tested plant-based options for every recipe
Author: John J. Ratey Publisher: Little, Brown Spark ISBN: 0316246077 Category : Psychology Languages : en Pages : 244
Book Description
The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being. In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace. This mismatch affects every area of our lives, from our general physical health to our emotional wellbeing. Investigating the power of living according to our genes in the areas of diet, exercise, sleep, nature, mindfulness and more, Go Wild examines how tapping into our core DNA combats modern disease and psychological afflictions, from Autism and Depression to Diabetes and Heart Disease. By focusing on the ways of the past, it is possible to secure a healthier and happier future, and Go Wild will show you how.
Author: Jeri Ferris Publisher: Millbrook Press ISBN: 0822535459 Category : Juvenile Nonfiction Languages : en Pages : 68
Book Description
For the first twenty-eight years of her life. Harriet Tubman lived as a slave on a southern plantation. Finally, with the help of a Quaker woman, she was able to escape to Philadelphia by way of the Underground Railroad. After her escape, Harriet began her quest to help free other slaves. Over a ten-year period she led more than three hundred people through the Underground Railroad. In Go Free or Die, young readers will learn about this courageous woman who refused to be a slave and who fought for freedom for everyone.
Author: Anna Turns Publisher: Michael O'Mara Books ISBN: 1789293448 Category : House & Home Languages : en Pages : 277
Book Description
Taking you on an in-depth tour of your everyday household products, Anna Turns reveals the harmful chemicals that lurk inside your home, the damage they can cause and helpful swaps and tips to avoid them wherever you can.
Author: Thomas Anthony Shannon Publisher: Georgetown University Press ISBN: 9781589011403 Category : Philosophy Languages : en Pages : 78
Book Description
"Let Them Go Free" offers families a way to affirm that their choice to remove life support is morally acceptable, warranted, and made in the spirit of love and care for the patient. This book also includes an ecumenical prayer service to be conducted as life support is withdrawn.
Author: Tony Evans Publisher: Moody Publishers ISBN: 0802480403 Category : Religion Languages : en Pages : 64
Book Description
Christians struggle daily with anxiety and fear and are in need of biblical solutions for understanding and overcoming this. Tony Evans deals with these issues in a pleasant, clear and easy-to-digest way. This booklet-style format makes a quick, easy read and a possible gift book for a struggling friend.
Author: Rachel Macy Stafford Publisher: Zondervan ISBN: 031033814X Category : Family & Relationships Languages : en Pages : 215
Book Description
Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.