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Author: Kate Mihevc Edwards Publisher: ISBN: 9780999795033 Category : Exercise for pregnant women Languages : en Pages : 282
Book Description
Slow down. Stop running. Pregnant and postpartum women have heard this advice since the beginning of time. Many runners have no idea what they can and cannot do during pregnancy and postpartum, leaving them unsure, scared, and susceptible to injury. This book throws out all those old wives' tales and proves that women can keep running--during and after pregnancy. All they need is the right information. Written by two moms and physical therapists who also have a passion for running, Go Ahead, Stop and Pee is a fresh voice that empowers women to maintain their running lifestyle during pregnancy and postpartum. Combining first-hand experiences as well as science, this book: Dispels some common myths about running pregnant and postpartum Presents key exercises for pregnant runners Helps women understand and care for their postpartum bodies Offers tips on maintaining a running lifestyle after the baby For any soon-to-be or new mom who doesn't want to "slow down", Go Ahead, Stop and Pee is the catalyst that will inspire her to keep going.
Author: Kate Mihevc Edwards Publisher: ISBN: 9780999795033 Category : Exercise for pregnant women Languages : en Pages : 282
Book Description
Slow down. Stop running. Pregnant and postpartum women have heard this advice since the beginning of time. Many runners have no idea what they can and cannot do during pregnancy and postpartum, leaving them unsure, scared, and susceptible to injury. This book throws out all those old wives' tales and proves that women can keep running--during and after pregnancy. All they need is the right information. Written by two moms and physical therapists who also have a passion for running, Go Ahead, Stop and Pee is a fresh voice that empowers women to maintain their running lifestyle during pregnancy and postpartum. Combining first-hand experiences as well as science, this book: Dispels some common myths about running pregnant and postpartum Presents key exercises for pregnant runners Helps women understand and care for their postpartum bodies Offers tips on maintaining a running lifestyle after the baby For any soon-to-be or new mom who doesn't want to "slow down", Go Ahead, Stop and Pee is the catalyst that will inspire her to keep going.
Author: Lora Jensen Publisher: Lora Jensen ISBN: 0988403609 Category : Family & Relationships Languages : en Pages : 38
Book Description
3 Day Potty Training is a fun and easy-to-follow guide for potty training even the most stubborn child just 3 days. Not just for pee and poop but for day and night too! Lora’s method is all about training the child to learn their own body signs. If the parent is having to do all the work, then the child isn’t truly trained, but with Lora’s method your child will learn when their body is telling them that they need to use the potty and they will communicate that need to you.
Author: Andrea Olson Publisher: ISBN: 9781736719909 Category : Languages : en Pages : 336
Book Description
Stop changing diapers?start potting your baby. Over half the world's children are potty trained by one year old, yet the average potty training age in the United States is currently three years old. This leaves parents wondering: What did people do before diapers? and How do I help my own baby out of diapers sooner?Elimination Communication, also known as EC, is the natural alternative to full-time diapers and conventional toilet training. Although human babies have been pottied from birth for all human history, we've modernized the technique to work in today's busy world.Go Diaper Free shows parents of 0-18 month babies, step-by-step, how to do EC with confidence, whether full time or part time, with diapers or without. "Diaper-free" doesn't mean a naked baby making a mess everywhere - it actually means free from dependence upon diapers. With this book, new parents can avoid years of messy diapers, potty training struggles, diaper rash, and unexplained fussiness. Also helpful for those considering EC, in the middle of a potty pause, or confused about how to begin.This 6th edition includes a new section on The Dream Pee, a full text and graphic revision, more photos of EC in action, and a complete list of further resources.MULTIMEDIA EDITION: includes the book and access to private video library, helpful downloads, additional troubleshooting, and our private online support group run by our Certified Coaches. For less than the cost of a case of diapers, you can learn EC hands-on, the way it's meant to be learned.
Author: Patricia McConnell, Ph.D. Publisher: Ballantine Books ISBN: 0307489183 Category : Pets Languages : en Pages : 289
Book Description
Learn to communicate with your dog—using their language “Good reading for dog lovers and an immensely useful manual for dog owners.”—The Washington Post An Applied Animal Behaviorist and dog trainer with more than twenty years’ experience, Dr. Patricia McConnell reveals a revolutionary new perspective on our relationship with dogs—sharing insights on how “man’s best friend” might interpret our behavior, as well as essential advice on how to interact with our four-legged friends in ways that bring out the best in them. After all, humans and dogs are two entirely different species, each shaped by its individual evolutionary heritage. Quite simply, humans are primates and dogs are canids (as are wolves, coyotes, and foxes). Since we each speak a different native tongue, a lot gets lost in the translation. This marvelous guide demonstrates how even the slightest changes in our voices and in the ways we stand can help dogs understand what we want. Inside you will discover: • How you can get your dog to come when called by acting less like a primate and more like a dog • Why the advice to “get dominance” over your dog can cause problems • Why “rough and tumble primate play” can lead to trouble—and how to play with your dog in ways that are fun and keep him out of mischief • How dogs and humans share personality types—and why most dogs want to live with benevolent leaders rather than “alpha wanna-bes!” Fascinating, insightful, and compelling, The Other End of the Leash is a book that strives to help you connect with your dog in a completely new way—so as to enrich that most rewarding of relationships.
Author: Colleen Hoover Publisher: Grand Central Publishing ISBN: 153872474X Category : Fiction Languages : en Pages : 295
Book Description
Whose truth is the lie? Stay up all night reading the sensational psychological thriller that has readers obsessed, from the #1 New York Times bestselling author of Too Late and It Ends With Us. #1 New York Times Bestseller · USA Today Bestseller · Globe and Mail Bestseller · Publishers Weekly Bestseller Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity’s notes and outlines, hoping to find enough material to get her started. What Lowen doesn’t expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night her family was forever altered. Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents could devastate the already grieving father. But as Lowen’s feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife’s words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue loving her.
Author: Jessica Lizel Cannon Publisher: Cannon Light Media, LLC. ISBN: Category : Medical Languages : en Pages : 238
Book Description
The Proactive Caregiver book will inspire caregivers surrounded by the darkness of fear, anxiety, and overwhelm with the light of acceptance and empowerment. It will encourage you to be a healthier caregiver and teach you to appreciate the role model you have become as a caregiver for your children, causing a cultural shift. This book is for caregivers of all ages, with loved ones living with Dementia or suspecting behavioral changes. Jessica shares her journey of caring for her mother, who lives with mixed Dementia, including FTD coupled with Bipolar Manic Depression Disorder. Behind their denial and avoidance, the Spirit waited patiently to begin transforming both of them. Throughout Jessica’s transformation, she discovered the reactive pitfalls many caregivers experience. With Spiritual guidance, Jessica’s transformation resulted in becoming The Proactive Caregiver. You, too, can learn to be proactive rather than reactive as you join her on this journey. Stop reacting to life and start creating a better quality of life while living guilt-free and shame-free. The Proactive Caregiver book will inform, educate, and encourage you to embrace the emotional challenges by allowing personal growth to transform and enrich your life. When your loved ones begin to lose time and memories or become combative, you must be prepared to step into their world with non-threatening and graceful manners. Your relationship with your loved one may prevent this from happening. So what do we do? How do we begin to dig into our lives to promote positive change and become healthier caregivers throughout the process? Jessica wasted so much energy trying to be strong for the family by hiding pain and suffering, which inevitably made her sick and depressed. Find out how to listen to the gentle whispers of guidance and become a Proactive Caregiver too.
Author: Kathryn S. March Publisher: Cornell University Press ISBN: 1501728458 Category : Social Science Languages : en Pages : 303
Book Description
For twenty-five years, Kathryn S. March has collected the life stories of the women of a Buddhist Tamang farming community in Nepal. In If Each Comes Halfway, she shows the process by which she and Tamang women reached across their cultural differences to find common ground. March allows the women's own words to paint a vivid portrait of their highland home. Because Tamang women frequently told their stories by singing poetic songs in the middle of their conversations with March, each book includes a CD of traditional songs not recorded elsewhere. Striking photographs of the Tamang people accent the book's written accounts and the CD's musical examples. In conversation and song, the Tamang open their sem—their "hearts-and-minds"—as they address a broad range of topics: life in extended households, women's property issues, wage employment and out-migration, sexism, and troubled relations with other ethnic groups. Young women reflect on uncertainties. Middle-aged women discuss obligations. Older women speak poignantly, and bluntly, about weariness and waiting to die. The goal of March's approach to ethnography is to place Tamang women in control of how their stories are told and allow an unusually intimate glimpse into their world.
Author: Patricia Anne Phillips Publisher: Dafina Books ISBN: 9780758223838 Category : Fiction Languages : en Pages : 356
Book Description
Darian may have been born in New Orleans, but since she moved to LA she can't imagine living anywhere else. But when her sister's battle with cancer takes a turn for the worse, she returns home to do whatever's needed - even if it means taking on the one thing she dreads most... her sister's two small children. Moving back brings up all sorts of issues from the past, but with help from her sister's grieving kids, and a high school sweetheart who comes back into the picture, Darian might just find the true meaning of happiness.
Author: Jamie Glowacki Publisher: Simon and Schuster ISBN: 1501122991 Category : Family & Relationships Languages : en Pages : 186
Book Description
From potty-training expert and social worker Jamie Glowacki, who’s already helped over half a million families successfully toilet train their preschoolers, comes a newly revised and updated guide that’s “straight-up, parent-tested, and funny to boot” (Amber Dusick, author of Parenting: Illustrated with Crappy Pictures). Worried about potty training? Let Jamie Glowacki, potty-training expert, show you how it’s done. Her six-step, proven process to get your toddler out of diapers and onto the toilet has already worked for tens of thousands of kids and their parents. Here’s the good news: your child is probably ready to be potty trained EARLIER than you think (ideally, between 20–30 months), and it can be done FASTER than you expect (most kids get the basics in a few days—but Jamie’s got you covered even if it takes a little longer). If you’ve ever said to yourself: -How do I know if my kid is ready? -Why won’t my child poop in the potty? -How do I avoid “potty power struggles”? -How can I get their daycare provider on board? -My kid was doing so well—why is he regressing? -And what about nighttime?! Oh Crap! Potty Training can solve all of these (and other) common issues. This isn’t theory, you’re not bribing with candy, and there are no gimmicks. This is real-world, from-the-trenches potty training information—all the questions and all the answers you need to do it once and be done with diapers for good.
Author: Kate Mihevc Edwards
Author: Kate Mihevc Edwards
Author: Lora Jensen
Author: Andrea Olson
Author: Patricia McConnell, Ph.D.
Author: Colleen Hoover
Author: Jessica Lizel Cannon
Author: Alison Mack
Author: Kathryn S. March
Author: Patricia Anne Phillips
Author: Jamie Glowacki