Author: Athena McCrary
Publisher: Athena McCrary
ISBN:
Category : Cooking
Languages : en
Pages : 163
Book Description
Gluten free soul food recipes that are fool proof, easy to make and taste absolutely delicious. Wow your taste buds by cooking childhood favorites that satisfy your sweet and savory cravings. Includes snacks, dinner, breakfast, dessert, internationally inspired meals and drink recipes that even your non-gluten free family and friends will devour! Includes 60 online video tutorials with step by step instructions on how to make gluten free comfort food that tastes absolutely amazing every single time. Side effects may include breaking out into a happy dance when you take your first bite, volunteering to bring dessert to every function, and the uncontrollable urge to go back for a second and third plate. Not responsible for food comas or faces being temporarily stuck in a dazed grin after trying these recipes
Glutenfreeology Kitchen Adventures
Author: Athena McCrary
Publisher: Athena McCrary
ISBN:
Category : Cooking
Languages : en
Pages : 163
Book Description
Gluten free soul food recipes that are fool proof, easy to make and taste absolutely delicious. Wow your taste buds by cooking childhood favorites that satisfy your sweet and savory cravings. Includes snacks, dinner, breakfast, dessert, internationally inspired meals and drink recipes that even your non-gluten free family and friends will devour! Includes 60 online video tutorials with step by step instructions on how to make gluten free comfort food that tastes absolutely amazing every single time. Side effects may include breaking out into a happy dance when you take your first bite, volunteering to bring dessert to every function, and the uncontrollable urge to go back for a second and third plate. Not responsible for food comas or faces being temporarily stuck in a dazed grin after trying these recipes
Publisher: Athena McCrary
ISBN:
Category : Cooking
Languages : en
Pages : 163
Book Description
Gluten free soul food recipes that are fool proof, easy to make and taste absolutely delicious. Wow your taste buds by cooking childhood favorites that satisfy your sweet and savory cravings. Includes snacks, dinner, breakfast, dessert, internationally inspired meals and drink recipes that even your non-gluten free family and friends will devour! Includes 60 online video tutorials with step by step instructions on how to make gluten free comfort food that tastes absolutely amazing every single time. Side effects may include breaking out into a happy dance when you take your first bite, volunteering to bring dessert to every function, and the uncontrollable urge to go back for a second and third plate. Not responsible for food comas or faces being temporarily stuck in a dazed grin after trying these recipes
Global Gastronomic Adventures Presents
Author: Gio Angelo
Publisher: Createspace Independent Publishing Platform
ISBN: 9781505831832
Category :
Languages : en
Pages : 26
Book Description
This book includes 10 gluten-free recipes, gathered from across the globe, using a wide variety of spices and ingredients. You will find both savory and sweet recipes in this book so your menu can be complete and get ready to discover what gluten-free means in terms of food cooking and how you can use spices or herbs in your favor. If there's one thing I learnt while doing the research for this book and cooking these recipes, it was that sometimes we have to step out of the box and look for other alternatives to the ingredients we commonly use. I learnt to read labels more often than I did before and I also realized that many products we buy are gluten contaminated which is clearly not helpful. I learnt to use flour substitutes and not fear recipes which called for coconut or almond flour. I learnt that cooking and baking can be delicious even without the gluten protein. Even if you're not gluten intolerant, a diet avoiding it for a while can help your body detox so no matter how you look at it, these recipes are a gain in any diet, regardless of your eating habits. Join me in this little adventure, put your apron on and let's start cooking. Tags: wheat belly, thug kitchen, thug kitchen cookbook, thug kitchen 101, fck that's delicious
Publisher: Createspace Independent Publishing Platform
ISBN: 9781505831832
Category :
Languages : en
Pages : 26
Book Description
This book includes 10 gluten-free recipes, gathered from across the globe, using a wide variety of spices and ingredients. You will find both savory and sweet recipes in this book so your menu can be complete and get ready to discover what gluten-free means in terms of food cooking and how you can use spices or herbs in your favor. If there's one thing I learnt while doing the research for this book and cooking these recipes, it was that sometimes we have to step out of the box and look for other alternatives to the ingredients we commonly use. I learnt to read labels more often than I did before and I also realized that many products we buy are gluten contaminated which is clearly not helpful. I learnt to use flour substitutes and not fear recipes which called for coconut or almond flour. I learnt that cooking and baking can be delicious even without the gluten protein. Even if you're not gluten intolerant, a diet avoiding it for a while can help your body detox so no matter how you look at it, these recipes are a gain in any diet, regardless of your eating habits. Join me in this little adventure, put your apron on and let's start cooking. Tags: wheat belly, thug kitchen, thug kitchen cookbook, thug kitchen 101, fck that's delicious
A Real Taste of Gluten Free Cooking: Global Gastronomic Adventures Presents
Author: Gio Angelo
Publisher: Gluten Free Diet for Beginners
ISBN: 9781794578227
Category :
Languages : en
Pages : 30
Book Description
Discover How Easy It Is To Cook Delicious And Healthy Gluten Free Recipes (Gluten Free Recipes, )!By Reading This Book You Will Learn The Proper Way of Cooking Gluten Free Meals and Foods!This Gluten Free Cooking Recipes Book Can Be Used by Beginners, As Well As Seasoned Chefs. Gluten Free Recipe Cookbook: Global Gastronomic Adventures Presents A Real Taste of Gluten Free Cooking Simple and Easy Gluten Free Recipes Today Only, Get this Gluten Free Cook book for just $ 2.99. Click the "Buy" button and Start Cooking Food Allergy&Meals atHome If You Don't Have Kindle You Can Still Read This Book On Your Web Browser using Amazon Free Cloud Reader. Here Is A Preview Of What You'll Discover... This book includes 10 gluten-free recipes, gathered from across the globe, using a wide variety of spices and ingredients. You will find both savory and sweet recipes in this book so your menu can be complete and get ready to discover what gluten-free means in terms of food cooking and how you can use spices or herbs in your favor. If there's one thing I learnt while doing the research for this book and cooking these recipes, it was that sometimes we have to step out of the box and look for other alternatives to the ingredients we commonly use. I learnt to read labels more often than I did before and I also realized that many products we buy are gluten contaminated which is clearly not helpful. I learnt to use flour substitutes and not fear recipes which called for coconut or almond flour. I learnt that cooking and baking can be delicious even without the gluten protein. Even if you're not gluten intolerant, a diet avoiding it for a while can help your body detox so no matter how you look at it, these recipes are a gain in any diet, regardless of your eating habits. Join me in this little adventure, put your apron on and let's start cooking. You'll Find The Following Benefits in This Gluten Free Cook Book. => Each recipe in this cookbook is healthy, tasty and easy to prepare. => Step-by-step directions for preparing each of the recipes that makes the process of cooking much easier and quicker. => Ingredient for every recipe is clearly written and measurements are given in very simple and easy to understand manner. => The navigation between the recipes has been made super easy. => The cookbook comes with Linked table of contents which made jumping to your preferred and desirable recipe very easy by just clicking on the recipe. For a full list of what you can see inside, scroll up and click on the look inside feature and check out the Table of Contents! ** Our Global Gastronomic Adventures series - Has OVER 10,000 DOWNLOADS! 10,000 Cooks Cant be Wrong** Today only, get this e-book for just $2.99, regularly priced at $14.99. Read on your PC, Mac, smart phone, tablet or Kindle device. Eat Great With The Easy To Make Recipes In This Book! Download Your Copy Today Take Action Right Away To Cook Delicious Gluten Free Meals From The Comfort of Your Home. ------- gluten free bread recipes, dairy free, dairy free & gluten free foods, dairy free & gluten free recipes, egg free, egg free cookbook, recipe books for kindle HAPPY COOKING
Publisher: Gluten Free Diet for Beginners
ISBN: 9781794578227
Category :
Languages : en
Pages : 30
Book Description
Discover How Easy It Is To Cook Delicious And Healthy Gluten Free Recipes (Gluten Free Recipes, )!By Reading This Book You Will Learn The Proper Way of Cooking Gluten Free Meals and Foods!This Gluten Free Cooking Recipes Book Can Be Used by Beginners, As Well As Seasoned Chefs. Gluten Free Recipe Cookbook: Global Gastronomic Adventures Presents A Real Taste of Gluten Free Cooking Simple and Easy Gluten Free Recipes Today Only, Get this Gluten Free Cook book for just $ 2.99. Click the "Buy" button and Start Cooking Food Allergy&Meals atHome If You Don't Have Kindle You Can Still Read This Book On Your Web Browser using Amazon Free Cloud Reader. Here Is A Preview Of What You'll Discover... This book includes 10 gluten-free recipes, gathered from across the globe, using a wide variety of spices and ingredients. You will find both savory and sweet recipes in this book so your menu can be complete and get ready to discover what gluten-free means in terms of food cooking and how you can use spices or herbs in your favor. If there's one thing I learnt while doing the research for this book and cooking these recipes, it was that sometimes we have to step out of the box and look for other alternatives to the ingredients we commonly use. I learnt to read labels more often than I did before and I also realized that many products we buy are gluten contaminated which is clearly not helpful. I learnt to use flour substitutes and not fear recipes which called for coconut or almond flour. I learnt that cooking and baking can be delicious even without the gluten protein. Even if you're not gluten intolerant, a diet avoiding it for a while can help your body detox so no matter how you look at it, these recipes are a gain in any diet, regardless of your eating habits. Join me in this little adventure, put your apron on and let's start cooking. You'll Find The Following Benefits in This Gluten Free Cook Book. => Each recipe in this cookbook is healthy, tasty and easy to prepare. => Step-by-step directions for preparing each of the recipes that makes the process of cooking much easier and quicker. => Ingredient for every recipe is clearly written and measurements are given in very simple and easy to understand manner. => The navigation between the recipes has been made super easy. => The cookbook comes with Linked table of contents which made jumping to your preferred and desirable recipe very easy by just clicking on the recipe. For a full list of what you can see inside, scroll up and click on the look inside feature and check out the Table of Contents! ** Our Global Gastronomic Adventures series - Has OVER 10,000 DOWNLOADS! 10,000 Cooks Cant be Wrong** Today only, get this e-book for just $2.99, regularly priced at $14.99. Read on your PC, Mac, smart phone, tablet or Kindle device. Eat Great With The Easy To Make Recipes In This Book! Download Your Copy Today Take Action Right Away To Cook Delicious Gluten Free Meals From The Comfort of Your Home. ------- gluten free bread recipes, dairy free, dairy free & gluten free foods, dairy free & gluten free recipes, egg free, egg free cookbook, recipe books for kindle HAPPY COOKING
Gluten-Free Kitchen
Author: Aroma Adventure Grill
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
Book Description
Welcome to the world of gluten-free cooking! Whether you're a novice cook or an experienced chef, this cookbook is here to help you create delicious gluten-free meals that everyone will love. Packed with 94 easy recipes that are perfect for beginners, this cookbook provides an accessible introduction to cooking gluten-free dishes, ranging from breakfasts to desserts. You'll find step-by-step instructions for each recipe, so they're easy to follow and can create delicious, nutritious meals in no time. The recipes in this cookbook are carefully crafted to provide both flavor and nutrition, and many are inspired by a variety of international cuisines. As well as covering classic dishes such as pasta, pizza, cakes, and breads, many of the recipes are suitable for special diets, like vegan and dairy-free, so there's something for everyone. The book also includes useful advice for navigating a gluten-free kitchen, such as recommended products and tips for meal-planning. Whether you're coeliac, have an intolerance to wheat, or just want to introduce some new flavors to your diet, this cookbook has something for you. Get inspired to bring delicious, healthy meals to your table, and discover the joy of gluten-free cooking! Each dish is easy to make, so why not get started today!
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
Book Description
Welcome to the world of gluten-free cooking! Whether you're a novice cook or an experienced chef, this cookbook is here to help you create delicious gluten-free meals that everyone will love. Packed with 94 easy recipes that are perfect for beginners, this cookbook provides an accessible introduction to cooking gluten-free dishes, ranging from breakfasts to desserts. You'll find step-by-step instructions for each recipe, so they're easy to follow and can create delicious, nutritious meals in no time. The recipes in this cookbook are carefully crafted to provide both flavor and nutrition, and many are inspired by a variety of international cuisines. As well as covering classic dishes such as pasta, pizza, cakes, and breads, many of the recipes are suitable for special diets, like vegan and dairy-free, so there's something for everyone. The book also includes useful advice for navigating a gluten-free kitchen, such as recommended products and tips for meal-planning. Whether you're coeliac, have an intolerance to wheat, or just want to introduce some new flavors to your diet, this cookbook has something for you. Get inspired to bring delicious, healthy meals to your table, and discover the joy of gluten-free cooking! Each dish is easy to make, so why not get started today!
The Everything Gluten-Free & Dairy-Free Cookbook
Author: Audrey Roberts
Publisher: Simon and Schuster
ISBN: 1507211295
Category : Cooking
Languages : en
Pages : 320
Book Description
300 gluten- and dairy-free recipes from popular food blogger Audrey Roberts to reset your eating habits to live a healthier life. Millions of people now suffer from celiac disease and food sensitivity. But switching to a diet without gluten or dairy not only benefits those with gluten sensitivity or lactose intolerance, but benefits anyone who needs more energy, wants to lose weight, or simply craves a much healthier lifestyle. And now cooking without them is simple! You no longer need to give up the foods you love because with easy substitutions, some creative cooking, and the recipes in this book, you will still enjoy all your favorite foods. The Everything Gluten-Free & Dairy-Free Cookbook includes 300 gluten- and dairy-free recipes that your whole family will enjoy—from eggs benedict casserole to coconut cream pie. These easy and delicious recipes make it painless to start living a healthier life and feel better. Audrey Roberts, founder of the popular food blog Mama Knows Gluten Free, teaches you how to make the most satisfying recipes from breakfast to dinner and snacks in between meals. The Everything Gluten-Free & Dairy-Free Cookbook makes it easy to meet your family’s dietary needs while keeping them happy and healthy.
Publisher: Simon and Schuster
ISBN: 1507211295
Category : Cooking
Languages : en
Pages : 320
Book Description
300 gluten- and dairy-free recipes from popular food blogger Audrey Roberts to reset your eating habits to live a healthier life. Millions of people now suffer from celiac disease and food sensitivity. But switching to a diet without gluten or dairy not only benefits those with gluten sensitivity or lactose intolerance, but benefits anyone who needs more energy, wants to lose weight, or simply craves a much healthier lifestyle. And now cooking without them is simple! You no longer need to give up the foods you love because with easy substitutions, some creative cooking, and the recipes in this book, you will still enjoy all your favorite foods. The Everything Gluten-Free & Dairy-Free Cookbook includes 300 gluten- and dairy-free recipes that your whole family will enjoy—from eggs benedict casserole to coconut cream pie. These easy and delicious recipes make it painless to start living a healthier life and feel better. Audrey Roberts, founder of the popular food blog Mama Knows Gluten Free, teaches you how to make the most satisfying recipes from breakfast to dinner and snacks in between meals. The Everything Gluten-Free & Dairy-Free Cookbook makes it easy to meet your family’s dietary needs while keeping them happy and healthy.
Artisanal Gluten-Free Cooking, Second Edition: 275 Great-Tasting, From-Scratch Recipes from Around the World, Perfect for Every Meal and for Anyone on a Gluten-Free Diet - and Even Those Who Aren't (Second) (No Gluten, No Problem)
Author: Kelli Bronski
Publisher: The Experiment, LLC
ISBN: 1615191577
Category : Cooking
Languages : en
Pages : 560
Book Description
An expanded edition—now bursting with color throughout—of a category-leading gluten-free cookbook—ready to reach more home cooks than ever Since its original publication in 2009, Artisanal Gluten-Free Cooking has steadily grown in popularity as more and more home cooks have embraced Kelli and Peter Bronski’s high-quality gluten-free recipes for every meal, from breakfast through dessert. Now, in an extensively revised and expanded second edition, this trusted, versatile cookbook is better than ever. Here are: • 25 brand-new recipes and nearly 100 additional pages • 50 all-new full-page color photographs • The quality ingredients, from-scratch preparation methods, and unbeatable flavors that made the original edition so appealing • Dozens of recipes, from bagels to birthday cake, perfectly suited to the Bronskis’ signature all-purpose flour blend—including Belgian Waffles, Sandwich Bread, pizzas and pastas galore, Cannoli, Carrot Cake, Blueberry Pie, cookies, and much more • Globally inspired dishes, from Italian to Indian to Mexican and beyond—such as Tortellini, General Chang’s Chicken, and Pork Tamales • An expanded array of vegetarian options such as Quinoa Salad, Brussels Sprouts-Tofu Fried Rice, and Red Lentil Dal • A thorough introduction to gluten-free shopping and cooking—plus handy tips about ingredients, equipment, and techniques sprinkled throughout.
Publisher: The Experiment, LLC
ISBN: 1615191577
Category : Cooking
Languages : en
Pages : 560
Book Description
An expanded edition—now bursting with color throughout—of a category-leading gluten-free cookbook—ready to reach more home cooks than ever Since its original publication in 2009, Artisanal Gluten-Free Cooking has steadily grown in popularity as more and more home cooks have embraced Kelli and Peter Bronski’s high-quality gluten-free recipes for every meal, from breakfast through dessert. Now, in an extensively revised and expanded second edition, this trusted, versatile cookbook is better than ever. Here are: • 25 brand-new recipes and nearly 100 additional pages • 50 all-new full-page color photographs • The quality ingredients, from-scratch preparation methods, and unbeatable flavors that made the original edition so appealing • Dozens of recipes, from bagels to birthday cake, perfectly suited to the Bronskis’ signature all-purpose flour blend—including Belgian Waffles, Sandwich Bread, pizzas and pastas galore, Cannoli, Carrot Cake, Blueberry Pie, cookies, and much more • Globally inspired dishes, from Italian to Indian to Mexican and beyond—such as Tortellini, General Chang’s Chicken, and Pork Tamales • An expanded array of vegetarian options such as Quinoa Salad, Brussels Sprouts-Tofu Fried Rice, and Red Lentil Dal • A thorough introduction to gluten-free shopping and cooking—plus handy tips about ingredients, equipment, and techniques sprinkled throughout.
Gluten Free Around the World
Author: Aviva Kanoff
Publisher:
ISBN: 9780988910409
Category :
Languages : en
Pages :
Book Description
A cookbook filled with photos and recipes representing different cultures and regions around the world, all gluten free and with a twist.
Publisher:
ISBN: 9780988910409
Category :
Languages : en
Pages :
Book Description
A cookbook filled with photos and recipes representing different cultures and regions around the world, all gluten free and with a twist.
My Gluten-Free Family Kitchen
Author: Vanessa Weisbrod
Publisher: Post Hill Press
ISBN: 9781642932942
Category : Cooking
Languages : en
Pages : 224
Book Description
The essential cookbook for families living a gluten-free lifestyle on the go. In her fourth gluten-free cookbook, Vanessa Weisbrod marries her love of gluten-free cooking with her family’s love of eating. With two young boys, Vanessa knows full well that children’s palates can be picky—and a gluten-free lifestyle adds an extra twist to that challenge. Thankfully, Vanessa shows us easy-to-make recipes for the busiest of families, offering techniques to encourage reluctant kids to eat healthy. My Gluten-Free Family Kitchen is Vanessa’s comprehensive guide to living gluten-free. It’s filled with personal stories about raising a child with celiac disease, tips for little ones eager to assist in the big kitchen, and a collection of flavorful recipes that inspire kids and families to cook the food that will give them the strength, energy, and passion to accomplish anything their hearts and taste buds desire.
Publisher: Post Hill Press
ISBN: 9781642932942
Category : Cooking
Languages : en
Pages : 224
Book Description
The essential cookbook for families living a gluten-free lifestyle on the go. In her fourth gluten-free cookbook, Vanessa Weisbrod marries her love of gluten-free cooking with her family’s love of eating. With two young boys, Vanessa knows full well that children’s palates can be picky—and a gluten-free lifestyle adds an extra twist to that challenge. Thankfully, Vanessa shows us easy-to-make recipes for the busiest of families, offering techniques to encourage reluctant kids to eat healthy. My Gluten-Free Family Kitchen is Vanessa’s comprehensive guide to living gluten-free. It’s filled with personal stories about raising a child with celiac disease, tips for little ones eager to assist in the big kitchen, and a collection of flavorful recipes that inspire kids and families to cook the food that will give them the strength, energy, and passion to accomplish anything their hearts and taste buds desire.
The Dairy-Free & Gluten-Free Kitchen
Author: Denise Jardine
Publisher: Ten Speed Press
ISBN: 1607742241
Category : Cooking
Languages : en
Pages : 210
Book Description
Pizza, Pancakes, French Toast, Lasagna, Ice Cream, Brownies—you thought they were off-limits forever but now they’re back on the menu! The Dairy-Free & Gluten-Free Kitchen offers more than 150 flavor-packed recipes created especially for those who must avoid dairy and gluten in their diets—proving that you no longer have to abandon the foods you love, even when you do have to give up the dairy and gluten that doesn’t love you. Denise Jardine’s The Dairy-Free & Gluten-Free Kitchen addresses these issues and many more, demystifying the confusing and often conflicting data about what defines healthful eating. Along with a deliciously varied selection of dishes, Denise shares her “master” recipes, including her all-purpose Gluten-Free Flour Mix, Dairy Milk Alternative, Fiber-Rich Sandwich Bread, Creamy Macadamia Pine Nut Cheese, and Soy Velvet Whipped Cream—key staples that make Classic French Toast, Mushroom Kale Lasagna, Rustic Heirloom Pesto Pizza, and Pumpkin Cheesecake possible. In addition to being entirely dairy- and gluten-free, each recipe has been calibrated to reduce or eliminate the need for refined oil and sweeteners. And for those who must avoid eggs, nuts, and soy products, recipes that are free of these components are clearly labeled. So whether you’ve been diagnosed with a particular food intolerance or sensitivity, or you’re just trying to consume a less refined, more healthful diet, The Dairy-Free & Gluten-Free Kitchen has something for just about everyone!
Publisher: Ten Speed Press
ISBN: 1607742241
Category : Cooking
Languages : en
Pages : 210
Book Description
Pizza, Pancakes, French Toast, Lasagna, Ice Cream, Brownies—you thought they were off-limits forever but now they’re back on the menu! The Dairy-Free & Gluten-Free Kitchen offers more than 150 flavor-packed recipes created especially for those who must avoid dairy and gluten in their diets—proving that you no longer have to abandon the foods you love, even when you do have to give up the dairy and gluten that doesn’t love you. Denise Jardine’s The Dairy-Free & Gluten-Free Kitchen addresses these issues and many more, demystifying the confusing and often conflicting data about what defines healthful eating. Along with a deliciously varied selection of dishes, Denise shares her “master” recipes, including her all-purpose Gluten-Free Flour Mix, Dairy Milk Alternative, Fiber-Rich Sandwich Bread, Creamy Macadamia Pine Nut Cheese, and Soy Velvet Whipped Cream—key staples that make Classic French Toast, Mushroom Kale Lasagna, Rustic Heirloom Pesto Pizza, and Pumpkin Cheesecake possible. In addition to being entirely dairy- and gluten-free, each recipe has been calibrated to reduce or eliminate the need for refined oil and sweeteners. And for those who must avoid eggs, nuts, and soy products, recipes that are free of these components are clearly labeled. So whether you’ve been diagnosed with a particular food intolerance or sensitivity, or you’re just trying to consume a less refined, more healthful diet, The Dairy-Free & Gluten-Free Kitchen has something for just about everyone!
Cooking Gluten-free!
Author: Karen Robertson
Publisher: Celiac Publishing
ISBN: 9780970866011
Category : Cooking
Languages : en
Pages : 0
Book Description
A collection of recipes and information to help the gluten intolerant individual. Celebrity chef recipes, full-color watercolors, beautiful page layout, and a unique flour mix for baked goods set this book apart. Resources include a detailed index, glossary, gluten-free resource list, and a how-to get started section. When patients are first diagnosed with gluten intolerance the process of eliminating wheat, rye, and barley from their diet is a huge challenge that Cooking Gluten-Free! helps the patient tackle. Originally introduced in a softcover, stitched binding--this heavily used book is now available in hardcover to withstand heavy daily use. A Benjamin Franklin Award Winner 2003.
Publisher: Celiac Publishing
ISBN: 9780970866011
Category : Cooking
Languages : en
Pages : 0
Book Description
A collection of recipes and information to help the gluten intolerant individual. Celebrity chef recipes, full-color watercolors, beautiful page layout, and a unique flour mix for baked goods set this book apart. Resources include a detailed index, glossary, gluten-free resource list, and a how-to get started section. When patients are first diagnosed with gluten intolerance the process of eliminating wheat, rye, and barley from their diet is a huge challenge that Cooking Gluten-Free! helps the patient tackle. Originally introduced in a softcover, stitched binding--this heavily used book is now available in hardcover to withstand heavy daily use. A Benjamin Franklin Award Winner 2003.