Gluten-Free on a Budget PDF Download

Author: Chandice Probst
Publisher: Cedar Fort Publishing & Media
ISBN: 1462123953
Category : Cooking
Languages : en
Pages : 494

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Book Description
Eat more gluten-free goodness—while spending a lot less! From creamy Italian chicken to black bottom banana pie, this cookbook takes traditional family favorites to a whole new gluten-free level—and does it all without breaking the bank. With food that’s so delicious, so good for you, and so inexpensive, this is one cookbook you'll want to use for every meal!

Author: Nicole Hunn
Publisher: Hachette UK
ISBN: 0738214736
Category : Cooking
Languages : en
Pages : 314

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Book Description
Gluten-free cooking has never been this easy—or affordable! Tired of spending three times as much (or more) on gluten-free prepared foods? If you’re ready to slash the cost of your grocery bill, you’ve come to the right place. In Gluten-Free on a Shoestring, savvy mom Nicole Hunn shows how every gluten-free family can eat well without breaking the bank. Inside this comprehensive cookbook, you’ll find 125 delicious and inexpensive gluten-free recipes for savory dinners, favorite desserts, comfort foods, and more, plus Nicole’s top money-saving secrets. Recipes include: Apple-Cinnamon Toaster Pastries • Focaccia • Spinach Dip • Ricotta Gnocchi • Chicken Pot Pie • Szechuan Meatballs • Tortilla Soup •Baked Eggplant Parmesan• Never-Fail White Sandwich Bread • Banana Cream Pie with Graham Cracker Crust • Blueberry Muffins • Cinnamon Rolls • Perfect Chocolate Birthday Cake With advice on the best values and where to find them, meal planning strategies, and pantry-stocking tips, Gluten-Free on a Shoestring is your essential guide. Never fall victim to the overpriced, pre-packaged gluten-free aisle again. Roll on by—happier, healthier, and wealthier.

Author: Spc Books
Publisher: CreateSpace
ISBN: 9781497356245
Category : Cooking
Languages : en
Pages : 42

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Book Description
If you're reading this book, chances are you've adopted a gluten-free diet or are simply trying to see if gluten-free eating works for you. There are many reasons why people switch to a gluten-free meal plan, so if this is the road you're on, know that you have company. Gluten-free living can be the answer to health challenges for many individuals, and the great news is that eating this way can be easy on your budget and time schedule too.

Author: Mary Ellen Phipps
Publisher: Page Street Publishing
ISBN: 1645671771
Category : Health & Fitness
Languages : en
Pages : 308

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Book Description
A Type I, II, or Prediabetes Diagnosis Doesn’t Mean an End to Enjoying Fun, Delicious Food With this collection of recipes from registered dietitian nutritionist and Milk & Honey Nutrition® founder Mary Ellen Phipps, you can still make the quick, easy, and tasty foods you love while balancing your blood sugars and managing your diabetes. Diagnosed with type I diabetes when she was five, Mary Ellen uses both her professional and personal experience to create meals that will bring the joy and ease of cooking back to your kitchen, while still following a blood sugar–friendly diet. Get a balanced start to your day with options like a Cheesy Quinoa-Crusted Spinach Frittata or Banana Protein Pancakes for breakfast. Indulge in favorites like Coconut-Crusted Chicken Tenders, Beef and Broccoli Stir-Fry, or Diabetes-Friendly Artichoke and Basil Pizza stress-free, because they’re designed to be a part of a healthy diabetes diet. Dinner has never been easier (or better for your blood sugar levels) with 15-minute meals like Pesto Pasta in a Pinch or Grown-Up Lunchables. Each recipe in the book includes nutritional information so you know you are getting the carbs, protein, and fat you need. Mary Ellen also provides a comprehensive, easy-to-understand guide to managing your diabetes through the food you eat and specialized tips to keep your blood sugar balanced throughout the day.

Author: Brittany Williams
Publisher: Harmony
ISBN: 0525577238
Category : Cooking
Languages : en
Pages : 241

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Book Description
THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.

Author: Nancy Metcalf
Publisher: CreateSpace
ISBN: 9781494352578
Category : Cooking
Languages : en
Pages : 206

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Book Description
Since discovering that I was celiac in 2007 I have been eating gluten-free ever since. I love to cook so this led me to develop new recipes and to retool old favorites so that I could continue to eat the things I love. My family doesn't even know they are eating gluten-free! I have enjoyed renewed energy and digestive health.

Author: Pow Jurry
Publisher:
ISBN: 9781639352500
Category :
Languages : en
Pages : 100

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Book Description
Enjoy the freedom to eat gluten-free! Gluten Free Cookbook brings you to all of delicious gluten free eating you need！Gluten free cooking doesn't have to involve expensive specialty products. Whether you recently found out you have a gluten sensitivity, or you're just looking to eat a diet with less gluten, start your journey off on the right foot with the Gluten Free Cookbook for Beginners. Discover delicious versions of beloved comfort foods your whole family can enjoy, as well as fresh options for salads and other plant-based choices. This collection of helpful advice and go-to recipes will make it stress free to go gluten free. What's more important, it costs less money then what you have chosen before. Inside this Gluten Free Cookbook you'll find: Gluten-free guidelines―Learn everything you need to know about how to prep and cook for your lifestyle with this gluten-free cookbook. Meals made easy―Get in and out of the kitchen with recipes requiring just one pot or pan, 30 minutes, or 5 main ingredients. Low cost―Find substitution tips for making your meal using less money than you thought. If you want to both cure and prevent serious health problems, then going gluten-free is nothing but a necessary first step. Scroll up and click "Buy Now" With 1-Click or Buy Now to get your copy!

Author: Nicole Hunn
Publisher: Hachette UK
ISBN: 0738216097
Category : Cooking
Languages : en
Pages : 264

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Book Description
People who follow a gluten-free diet -- avoiding all foods with even a trace of wheat, barley, and rye in their ingredients -- don't always have the quick and cheap food options that their friends do . . . until now. Gluten-free guru Nicole Hunn is back with 100 new quick-prep and make-ahead recipes for dinners, yeast-free breads, baked goods, snacks, breakfasts, and more. These unique timesaving recipes take advantage of readily available gluten-free ingredients and kitchen shortcuts. Created with the busy family in mind, Hunn shares her secrets to getting a complete meal, including bread, on the table in no time flat -- all without breaking the bank. Recipes include Super-Quick Cinnamon Rolls, Yeast-Free English Muffins, Easy Veggie Burgers, Weeknight Chicken Soup, Cheesecake Cookies, Make-Your-Own Yellow Cake Mix, and more.

Author: Judy Kelly
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

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Book Description
Introducing "The Gluten-Free Cookbook for College Students: Easy and Delicious Recipes on a Budget" - Your Path to Gluten-Free Culinary Success! Are you a college student seeking scrumptious meals that are not only gluten-free but also easy on your budget? Imagine indulging in mouthwatering dishes that nourish your body and satisfy your taste buds, all while maintaining a college student's financial constraints. How would it feel to effortlessly navigate the gluten-free lifestyle, preparing delectable recipes that bring joy to your dining experience? Picture this: You step into your kitchen, armed with a cookbook that understands your unique needs as a college student. As you flip through its pages, you discover a treasure trove of tantalizing recipes, beautifully presented and thoughtfully crafted. Each recipe is accompanied by a captivating story, designed to capture your imagination and keep you engaged. You can practically smell the enticing aromas wafting from the pages! But this cookbook is not just a collection of recipes. It's a companion, guiding you through the maze of gluten-free cooking with empathy and credibility. With the wisdom of experience and the expertise of a trusted friend, the author shares tips, tricks, and budget-friendly strategies to make your gluten-free journey a breeze. You'll learn how to stock your pantry, decode food labels, and make the most of your cooking tools. Fear not, for every step of your gluten-free adventure is covered. Now, let's talk benefits. Why should you have this book by your side? - Experience the joy of preparing easy and delicious gluten-free meals that fit your college student budget. - Unleash your culinary creativity with a diverse range of breakfasts, lunches, dinners, snacks, and even desserts. - Explore the world of gluten-free ingredients and embrace a lifestyle that promotes improved digestion and increased energy levels. - Master the art of meal prepping, saving you time, money, and stress in the midst of your busy college life. - Gain confidence in reading food labels, identifying hidden sources of gluten, and making informed choices for your well-being. - Enhance your cooking skills with essential tips and techniques specifically tailored to college students. But what about objections? We've got you covered. - Worried about limited ingredients or cooking skills? Fear not! This book is designed with college students in mind, using easily accessible and affordable ingredients, and providing step-by-step instructions that anyone can follow. - Concerned about time constraints and the demands of college life? Don't fret! With meal prepping and simple recipes, you'll discover how to streamline your cooking process and reclaim your valuable time. Now, let's take action! Get your hands on "The Gluten-Free Cookbook for College Students: Easy and Delicious Recipes on a Budget" today and embark on a culinary adventure like no other. Treat yourself or surprise a college student you care about with this perfect gift that combines practicality, deliciousness, and budget-friendly living. Unlock the world of gluten-free cooking and embrace a healthier, more vibrant college experience. Your taste buds and your wallet will thank you. Click the button below and let the culinary journey begin!

Author: Andrea Huffington
Publisher: Primal Publishing
ISBN: 1495363147
Category : Health & Fitness
Languages : en
Pages : 349

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Book Description
Is eating gluten-free becoming too harsh on your budget? Do you want to enjoy gluten-free foods without burning a hole in your wallet? Having gluten intolerance or celiac disease can make life challenging. You have to walk on eggshells when buying and consuming food. And a single bite from a regular cookie could send your stomach on a roller coaster ride. While gluten-free alternatives of different food items are available in several stores, they can get pretty pricey and are not always easy to come by. But with Andrea Huffington's new book, Living Gluten-free on a Budget, eating gluten-free on a budget will now become a practical reality. The book contains budget, shopping, and meal plans for the gluten intolerant, and so much more. You will discover: How to manage your daily living to follow the gluten-free diet on a budget Where to shop for gluten-free foods Life hacks that can make living gluten-free so much easier Gluten-free dishes and recipes that require inexpensive ingredients How to cook gluten-free dishes like a pro An A-Z guide on how to smoothly maintain a gluten-free lifestyle What and what not to eat to become free from the shackles of gluten How to eat gluten-free even when eating out or celebrating the holidays The health benefits of eliminating gluten from your diet If you're sensitive to gluten, you most probably want to indulge in all the tasty stuff this world has to offer. But now, thanks to Andrea Huffington, you won't have to hold back or be a slave to your food restrictions. You will readily have a guide filled with healthy, delicious, gluten-free food options at your disposal.