Glow-Worthy PDF Download

Author: Katie Silcox
Publisher: BenBella Books
ISBN: 1637743726
Category : Body, Mind & Spirit
Languages : en
Pages : 257

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Book Description
Today, we’re dealing with high stress levels, anxiety, and a deep sense that something is missing from our overly technologized lives. We long for community, spiritual authenticity, and a feeling of belonging in the body. You are not alone, and you are not permanently stuck. Glow-Worthy’s powerful framework combining modern science and wisdom from global spiritual traditions will help you live a fuller, more authentic life—no matter your background or faith. It’s possible to live from a place of deep connection to something that is far sweeter, far more powerful, and far wiser than you ever knew. To feel aligned in your mind and heart with a sense of purpose that resonates all the way to your soul. And to recapture an authentic relationship with your physical, breathing body that, in turn, can deepen your engagement with the world around you. From Katie Silcox, New York Times bestselling author of Healthy, Happy, Sexy, Glow-Worthy is a guidebook for accessing your inner light—that guiding spiritual force within us that connects us to the Divine (whether you believe that to be the Universe, God, or another Higher Power)—and letting it illuminate your innate power and worth. Through guided meditations, journaling prompts, and more, you’ll: Strengthen your direct line to your own wisdom Discover your own unique spiritual path Establish a spiritual practice that works for you Embrace the belief that every part of you (even the messiest ones) is worthy of love Gain a new perspective on your body, your emotions, and your daily life Your inner Divine is the source and spark of spiritual light that resides within each of us. And the only person who can truly connect with and nourish that sacred inner spark is you. Glow-Worthy gives you the tools to connect with your Higher Self—and shine from the inside out.

Author: Katie Silcox
Publisher: Simon and Schuster
ISBN: 1582704732
Category : Health & Fitness
Languages : en
Pages : 304

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Book Description
A Ayurvedic yoga teacher helps women live a more healthful, radiant life through a series of mental and physical exercises and meditations as well as natural remedies for a wide range of health and beauty needs. Original. 25,000 first printing.

Author: Angela Liddon
Publisher:
ISBN: 9780718181505
Category : Cooking
Languages : en
Pages : 0

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Book Description
Packed with more than 100 recipes such as go-to breakfasts, protein-packed snacks, hearty mains and decadent desserts, this title features recipes ranging from the Crowd-Pleasing Tex Mex Casserole and Empowered Noodle Bowl to sweet treats like the Chilled Chocolate Espresso Torte with Hazelnut Crust and Glo Bakery Glo Bars.

Author: Emily Silva
Publisher: Rock Point
ISBN: 0760366136
Category : Self-Help
Languages : en
Pages : 243

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Book Description
This a–z of self-care takes you through the alphabet of cultivating purpose, inner peace, and joy in your life. Find Your Glow, Feed Your Soul is the perfect gift for a loved one who needs a boost (yourself included). From the letter a for acceptance to the letter h for harnessing your bravery to the letter z for zeroing in on what you want, you'll learn how to incorporate happiness and gratitude into your daily routine while also spending some time discovering a more spiritual you. Each chapter is a beacon to help you discover your inner glow, with self-exploration exercises at the end to help you cultivate the quality it highlights. We could all use a little more inner glow. So many of us let fear and self-doubt dictate our lives in big and small ways—keeping us from making a new friend or preventing us from going back to school or feeling happy or simply being our best selves. With Find Your Glow, Feed Your Soul, you can easily learn to practice mindfulness and incorporate positivity into your everyday life. You'll find words of encouragement whenever you need them in this beautiful little nightstand book. Find ways to create a more spiritual, soulful, and happier you with this gorgeous devotional begging to be gifted. Words of encouragement and inspiration from women around the world come together in the Everyday Inspiration series from Rock Point. Follow the journeys of hundreds of strong female leaders from past to present through thoughtful biographies and empowering quotes, and receive advice for how to live a more thoughtful and fulfilling life overall through performing acts of kindness for other or various methods of self-care. The perfect gift for family and friends, these gorgeous hardcovers featuring foiled covers and full-color interiors bring these amazing words of wisdom to life. Other books in the series include: Grit & Grace; Beautifully Said; FollowYour Bliss, Find Your Calm; and Hello Gorgeous!

Author: Benjamin Flouw
Publisher: Tundra Books
ISBN: 0735264139
Category : Juvenile Fiction
Languages : en
Pages : 47

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Book Description
Wes Anderson's Fantastic Mr. Fox meets Richard Scarry's Best Word Book Ever in this stylish picture book about a quest for a rare and mysterious plant. Fox loves nature. There's nothing he enjoys more than reading about and picking flowers. One evening, he comes across a rare specimen in his old botany book -- the golden glow, a plant from the Wellhidden family, found only in the mountains . . . a plant that has yet to be described. Fascinated, Fox decides to set off on a quest in search of the mysterious golden glow. He packs his knapsack, a map, a compass, a flashlight, a sleeping bag and other items for his hike. Along the way, Fox observes many different kinds of trees and plants. He also encounters woodland friends who help him make it to the summit of the mountain. But when Fox eventually stumbles upon the object of his quest, he makes a surprising decision. With spreads of educational content interspersed throughout, The Golden Glow is a charming story that details the simple pleasures of a nature hike and celebrates observing the beauty of nature.

Author: Abbey Sharp
Publisher: Penguin
ISBN: 0735234027
Category : Cooking
Languages : en
Pages : 256

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Book Description
Gold Winner, 2019 Taste Canada Awards - Health and Special Diets Cookbooks Cheeky registered dietitian, food lover, and YouTube star Abbey Sharp is often described as "Nigella Lawson in a lab coat." In her debut cookbook she shares fun, satisfying, and unbelievably healthy recipes that will ignite your love affair with food. In over 100 recipes, Abbey shows us how she eats: healthy and nourishing meals that are packed with flavour like PB & J Protein Pancakes, Autumn Butternut Squash Mac and Cheese, Stuffed Hawaiian Burgers, Chicken, Sweet Potato and Curry Cauliflower, Chocolate Stout Veggie Chili, Chewy Crackle Almond Apple Cookies, and Ultimate Mini Sticky Toffee Puddings. Many of her recipes are plant-centric and free of dairy, gluten, and nuts. Others contain some protein-rich, lean beef, poultry, eggs, and dairy, so there are plenty of delicious recipes for every one and every occasion. Featuring gorgeous photography throughout, The Mindful Glow Cookbook is perfect for anyone looking to fully nourish their body, satisfy food cravings, and enjoy every snack, meal, and decadent dessert in blissful enjoyment.

Author: Angela Liddon
Publisher: Penguin
ISBN: 0593083687
Category : Cooking
Languages : en
Pages : 340

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Book Description
Angela Liddon, author of the New York Times bestselling Oh She Glows cookbooks, returns to offer readers nourishing plant-based dinners bursting with layers of flavor. For more than a decade, Angela Liddon has been one of the biggest names in the healthy cooking blogosphere. Famous for her flavorful, creative, and whole foods approach to plant-based cooking, Angela's recipes are beloved by all, whether you are vegan, plant-based curious, or simply looking to add more energizing ingredients to your meals without sacrificing an ounce of satisfaction. Now, in her third, much-anticipated cookbook, Oh She Glows for Dinner, Angela gives readers her foolproof recipes, tips, and tricks for creating super tasty, always nourishing dinners that will have the whole family glowing from the inside out. In Oh She Glows for Dinner, Angela shares her Glow Getters meal prep plans, helpful make-ahead tips, and favorite seasonal and holiday menus, as well as one-pot and on-the-glow meals that will help streamline your busy week. Storage and reheating instructions remove time-consuming guesswork, and a handy new label index helps you look up dishes based on allergies or food preferences such as gluten-free, freezer-friendly, one pot, nut-free, and more. Angela's thorough, easy-to-follow recipes help you feel like she's cooking with you in your kitchen. With irresistible, light meals like Kitchen Sink Sheet Pan Buddha Bowl and Mediterranean Smashed Chickpea Salad with Tzatziki Aioli and cozy, hearty meals like Portobello Boats with Rosemary-Lentil Crumble and Italian One Pot Buttery Tomato, White Beans, and Farro, dinner can be chock full of flavor and nutritious at the same time. And don't forget dessert: treats like O Canada! Spiced Maple Cream Torte with Warm Apple Pie Compote and Brain Child Cherry-Lemon Coconut Cream Pops make mealtimes (and snack times) a little extra sweet while utilizing ingredients you can feel good about. With its inspiring, yet practical approach, Angela's latest collection of feel good recipes will become a dog-eared staple in your kitchen for years to come!

Author: Sir Norman Lockyer
Publisher:
ISBN:
Category : Electronic journals
Languages : en
Pages : 710

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Book Description

Author: Ned Beauman
Publisher: Vintage
ISBN: 0385352611
Category : Fiction
Languages : en
Pages : 248

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Book Description
South London, May 2010: foxes are behaving strangely, Burmese immigrants are going missing, and everyone is trying to get hold of a new party drug called Glow. A young man suffering from a rare sleep disorder will uncover the connections between all these anomalies in this taut, riveting new novel by a young writer hailed by The Guardian as “playful, arresting, unnerving, opulent, rude and—above all—deliciously, startlingly, exuberantly fresh.” Twenty-two-year-old Raf spends his days walking Rose, a bull terrier who guards the transmitters for a pirate radio station, and his nights at raves in warehouses and launderettes. When his friend Theo vanishes without a trace, Raf’s efforts to find him will lead straight into the heart of a global corporate conspiracy. Meanwhile, he’s falling in love with a beautiful young woman he met at one of those raves, but he’ll soon discover that there is far more to Cherish than meets the eye. Combining the pace, drama, and explosive plot twists of a thriller with his trademark intellectual, linguistic, and comedic pyrotechnics, Glow is Ned Beauman’s most compelling, virtuosic, and compulsively readable novel yet.

Author: Francisco Aragón
Publisher:
ISBN: 9780979129131
Category : Poetry
Languages : en
Pages : 0

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Book Description
With poems, translations, and an essay, Francisco Aragón enacts a dialogue between poetry and prose, memory and imagination, self and other, as he deftly begins to un- cover a road where a gay, Latino, and cosmopolitan poet fully inhabits the world. More than a collection of poems, Glow of Our Sweat is a community of poems, one where multiple voices and genres mingle, converse, and commiserate. ''Reading Francisco Aragón's new collection of poetry and prose is like taking a bite of a perfectly ripened apple -- a fresh, sensual, subtly-flavored and long-lingering experience. His poems possess the meditative quality of one who has sat for a long time with memory and then gracefully distilled it into language. And what language -- vivid, unexpected and alive! His own work and his translations are a seamless whole documenting the life of the body, heart and soul. Complementing these is a moving essay about his journey toward integrating his homosexuality into his creative and public life as a poet.'' --Michael Nava six time Lambda Literary Award winner; recipient of the Whitehead Award for Lifetime Achievement in Gay and Lesbian Literature ''Francisco Aragón conceives his art making as interruption and interlude. Glow of Our Sweat is composed of finely crafted song-forms equipped to suspend and infer. With elegant modulation energizing images into sharp-edged focus, the translator in Aragón knows that surfaces of speech are a methodology of skin over which cultural histories can either resist or give way. His poetry aligns with the works of Rubén Darío, Federico García Lorca, and Francisco X. Alarcón--translated into the author's own idiom on familiar terms with Jack Spicer, among a few others. The concluding prose piece, "Flyer, Closet, Poem," provides a narrative of suppleness to situations that claim our sexual selfhood. It's a poetics coupled to community, and so to transformation of the world's body as some syllables are given to touch.''--Roberto Tejada author of Exposition Park (poems) and National Camera: Photography and Mexico's Image Environment. ''If imitation is flattery, influence is praise. Aragón, in this charming, vulnerable collection, refers to his series of probing translations as 'versions.' Much more than homage, these poems are siesta and question, old friends you recognize but whose names flirt with your sensibilities and continue breathing. Bravo.'' --Quraysh Ali Lansana author of They Shall Run: Harriet Tubman Poems ''Francisco Aragón's elegant mix of original poems, translations, imitations, and memoir makes for a collection that shows what an impressive writer he is in all of his chosen forms.''--John Matthias author of Kedging