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Author: Sibel Grigore Publisher: Grigore Sibel ISBN: Category : Health & Fitness Languages : en Pages : 130
Book Description
I started writing this book guiding myself after the quote “Healthy means beautiful”, a quote that probably will walk me through my whole life. I thought at my daughter, my mom, my friends and all the women that should feel beautiful every day throughout their lives. And what can be more satisfying for a woman than to be admired and to be proud of herself, knowing that her beauty comes from simple ingredients, and not from chemicals, injections or even surgeries? This book is about a simple and natural life, about beauty that lies in each of us, about the simple fact that nature provides us every tiny necessary ingredient to improve our lives, about how simple is a beauty ritual and about my desire to share my experience and experiments with you. Packed with easy, natural, vegan recipes to create special products for face, body and hair, this book focuses on: •Making natural recipes in no more than 3-4 minutes •Combining oils and plants to make beauty balms, face and body scrubs, natural fragrance, facial masks, hair masks •Infusing vegetable oil and ideas for incorporating them into new recipes •Information about essential oils, vegetable oils, butters, floral waters and types of clays •Ingredients, sources and substitutions •Tools you need to create amazing products for the whole family I hope that my book will contribute to the welfare and quality of your lives, make your beauty ritual easier, improve your health and state of mind and remind you every step of the way that you are naturally beautiful, glowing and incredible!
Author: Sibel Grigore Publisher: Grigore Sibel ISBN: Category : Health & Fitness Languages : en Pages : 130
Book Description
I started writing this book guiding myself after the quote “Healthy means beautiful”, a quote that probably will walk me through my whole life. I thought at my daughter, my mom, my friends and all the women that should feel beautiful every day throughout their lives. And what can be more satisfying for a woman than to be admired and to be proud of herself, knowing that her beauty comes from simple ingredients, and not from chemicals, injections or even surgeries? This book is about a simple and natural life, about beauty that lies in each of us, about the simple fact that nature provides us every tiny necessary ingredient to improve our lives, about how simple is a beauty ritual and about my desire to share my experience and experiments with you. Packed with easy, natural, vegan recipes to create special products for face, body and hair, this book focuses on: •Making natural recipes in no more than 3-4 minutes •Combining oils and plants to make beauty balms, face and body scrubs, natural fragrance, facial masks, hair masks •Infusing vegetable oil and ideas for incorporating them into new recipes •Information about essential oils, vegetable oils, butters, floral waters and types of clays •Ingredients, sources and substitutions •Tools you need to create amazing products for the whole family I hope that my book will contribute to the welfare and quality of your lives, make your beauty ritual easier, improve your health and state of mind and remind you every step of the way that you are naturally beautiful, glowing and incredible!
Author: Nadia Neumann Publisher: Page Street Publishing ISBN: 1624144047 Category : Health & Fitness Languages : en Pages : 195
Book Description
Get Your Glow On With Skin-Loving Foods & Homemade Products Improve your skin the way nature intended—with real, fresh ingredients! Nutritional Therapist Nadia Neumann completely transformed her skin by making simple switches to a nourishing, real food diet and natural skincare routine. In Glow, Nadia walks you through the steps to naturally clear, radiant skin from the inside out. Learn the ways that issues inside your body—like inflammation you may not even notice—manifest themselves on your skin as acne, dryness or eczema. On the flip side, get the deets on how common skincare products and routines—like washing your face with harsh cleansers twice a day—can actually make these skin troubles worse. It’s science, but Nadia’s fun and friendly writing makes these issues easy to understand and fix for good. She’ll even spark your creativity in the kitchen with fabulous recipes like glow-getting smoothies, easy lunches and skin-nourishing dinners. Not to mention plenty of fun and unique DIY skincare products like masks, toners, eye creams and face oil blends. Packed with Nadia’s stunning photography, no other book will both inform and inspire you like this. Everybody—both young and old—has naturally gorgeous skin just waiting to be revealed; with this book, you will finally get your glow for life.
Author: Jules Aron Publisher: The Countryman Press ISBN: 168268105X Category : Health & Fitness Languages : en Pages : 276
Book Description
75 recipes for beauty from the author of Zen and Tonic. Beautiful radiance is more than skin deep. What we eat directly affects the appearance of our complexion and determines how we age. Diets rich in protein, healthy fats, and good carbohydrates, such as fresh fruit and vegetables, not only yield beautiful skin, but also have protective and preventative qualities that slow the aging process. With guidance from holistic health coach Jules Aron, eating for beauty is simple and pleasurable—a great experience inside and out. Seventy-five simple, fun recipes include: Rejuvenating Hibiscus Rose Tonic Energizing Raw Chocolate Beauty Bites Detoxifying Honeydew and Cucumber Gazpacho Green Goddess Frozen Pops Lavishly illustrated with color photographs, Nourish and Glow lets you indulge in snacks, soups, salads, and desserts you can feel good about.
Author: Christina Pirello Publisher: Penguin ISBN: 9781557883704 Category : Health & Fitness Languages : en Pages : 356
Book Description
You are 30 days away from radiant health and beauty. It’s time to get gorgeous—from the inside out. Christina Pirello shows you how to achieve clear skin, lustrous hair, and even strong nails with a unique and holistic approach to self-care. Inspired by traditional Chinese medicine, Glow outlines simple, classic diagnostic techniques and therapies, a whole food diet, and active lifestyle to realize balance and tranquility—the keys to true beauty—and undo what time and stress have done. Within these pages, you’ll discover the rejuvenating powers of food, more than 150 recipes, healing home remedies, and simple topical applications as well as basic massage and healing practices that will give you both an inner and an outer glow. Forget about those chemical potions and commercial powders—and light up your life with real food, real beauty, and real health.
Author: Margaret Willowbrook Publisher: A Better You Everyday Publications ISBN: Category : Health & Fitness Languages : en Pages : 157
Book Description
🔥 The Beauty Industry Doesn’t Want You to Know This; But You Deserve Glowing Skin, Naturally! 🔥 Imagine waking up every day to clear, glowing skin, free from harsh chemicals, expensive treatments, and complicated routines. Sounds too good to be true? That’s exactly what beauty companies want you to believe. They thrive on keeping you hooked on products filled with toxic ingredients but the truth is, nature holds the real secret to radiant skin. Inspired by Barbara O’Neill’s teachings, this book will show you how to unlock the power of herbs and natural remedies to achieve the glowing, healthy skin you’ve always dreamed of without relying on expensive skincare products. 🌿 Here’s What They’re Not Telling You The beauty industry wants you to think you need complicated formulas and chemicals for healthy skin. But in reality, simple, organic steps can transform your skin naturally. In this book, you’ll discover: A complete, balanced skincare routine that uses only herbal remedies to cleanse, tone, and moisturize. How to create your own DIY homemade skincare recipes, customized to your skin type. The best herbs for glowing skin, including calendula, chamomile, aloe vera, and lavender. Why essential oils and natural moisturizers are the key to long-lasting hydration. 💥 Fact Check: The beauty industry makes billions off products that disrupt your skin’s natural balance. This book teaches you how to achieve clear, radiant skin by working with nature, not against it. 💡 This Is Not Just Another Skincare Guide; It’s a Holistic Transformation We’re not selling miracle creams or quick fixes. This book provides a roadmap to naturally improving your skin from the inside out using ancient herbal remedies and modern wellness practices. You’ll learn how to: Detox your skin naturally using herbal cleansers and toners that clear acne, soothe irritated skin, and tackle dryness. Incorporate powerful herbs like turmeric, tea tree oil, rosemary, and more into your daily routine to address specific skin concerns. Balance your skin with simple, organic steps designed to work with your body’s natural rhythms. 🛠️ Here’s What You’ll Get Morning and evening routines that use the power of herbs to nourish your skin at every step. DIY recipes for face masks, toners, and moisturizers, tailored to your skin type; whether you’re battling acne, dry skin, or sensitivity. Herbal teas and internal remedies to boost your skin’s health from within. Simple exercises and tips on how to promote glowing skin through hydration and circulation. 🌱 The Power of Herbs; For Your Skin and Beyond Forget the chemicals and artificial ingredients. Herbal skincare is about healing your skin and restoring its natural glow. Whether you have sensitive skin, are prone to breakouts, or want to fight dryness, the solutions in this book are gentle, effective, and natural. Plus, take on the 30-Day Herbal Glow Challenge to jumpstart your skin transformation with daily, easy-to-follow steps, and use the handy quick-reference guides from the index to keep your routine on track! 🔥 Ready to Unlock Nature’s Secrets for Radiant Skin? It’s time to take control of your skincare routine with powerful, natural remedies. Barbara O’Neill’s holistic health teachings, combined with Margaret Willowbrook’s expertise, will give you the tools to create a simple, organic routine that works for you. Grab your copy now and start your journey to healthier, more natural living! Don’t wait! your skin deserves the best, and this is your chance to transform it.
Author: Jenny Kings Publisher: ISBN: 9781693511936 Category : Languages : en Pages : 74
Book Description
The skin is the largest and most important organ of the body. This is because it is the outer covering of the body, and arguably the first thing people notice when they look at a person. It can also be one of the toughest organs to take care of because it is the first to come in contact with dirt, germs, and bacteria. That, coupled with the fact it is a large organ spread all over the body make it a little sensitive to keep clean. It is very important that our skin stays radiant and glowing no matter what. It can, however, be a little difficult to know the best skincare products to use on your skin. Most people have to through hit and miss trial periods before they ever find the best skincare products to use. The best way to be sure that your skin is getting all the nutrients and benefits it needs to stay healthy and beautiful is to properly make the best skincare products by yourself! I know you are asking yourself right now if that is possible and I am here to tell you it is a hundred percent possible. Even if you have never done it before, you don't even have to bother about that because we've got you covered here! Grab this book to get all the easiest and simplest skin care recipes that will give you glowing skin all winter long! Download this book and get started right now.
Author: Lynn Frierson Faust Publisher: University of Georgia Press ISBN: 0820348724 Category : Nature Languages : en Pages : 378
Book Description
This is the first comprehensive firefly guide for eastern and central North America ever published. It is written for all those who want to know more about the amazing world of lightning bugs and learn the secrets hidden in the flash patterns of the 75+ species found in the eastern and central U.S. and Canada. As an independent researcher working with numerous university teams, naturalist Lynn Frierson Faust, “The Lightning Bug Lady,” has spent decades tracking the behavior and researching the habitats of these fascinating creatures. Based on her twenty-five years of field work, this book is intended to increase understanding and appreciation of bioluminescent insects while igniting enthusiasm in a fun and informative way. Species accounts are coupled with historical background and literary epigraphs to engage and draw readers young and old into the world of these tiny sparklers. A chart documenting the flash patterns of the various species will aid in identification. Clear photos illustrate the insects’ distinguishing physical characteristics, while habitats, seasonality, and common names are provided in clear, easy-to-understand yet scientifically accurate language. The guide will be welcomed by everyone who wants to learn more about fireflies' and glow-worms' unique traits and about their fragile niche in the ecosystem. FEATURES Over 600 color photographsDetailed accounts and anatomical diagrams of 75+ species, as well as aids in distinguishing between similar speciesA first-of-its-kind flash-pattern chart that folds out on heavy-weight paper • Extensive scientific details written in an understandable and engaging wayColorful, common names—Twilight Bush Baby, Shadow Ghosts, and Snappy Syncs, and more—for easy species identification based on flash patternsTips on ideal sites and times of year for firefly watchingConservation-oriented approach
Author: Rissa Cassandra Publisher: Xlibris Corporation ISBN: 149313695X Category : Fiction Languages : en Pages : 143
Book Description
Left in the dark all her life. 18 year old, Sapphire Green discovers she attracts blood craving, soul consuming parasites, called Nerriphs, otherworldly creatures. With the Glow she possesses, her Aunt Paulina, best friend, Courtney McCall and new mysterious crush, Damien Ashton all help to keep her from harm. On the run to somewhere safer, Sapphire and Damien declare their feelings for one another. But is it true or just false attraction he has from the Nerriph in him? And will everything go completely wrong for Sapphire?
Author: Kinnari Ashar Publisher: SF Nonfiction Books ISBN: Category : Cooking Languages : en Pages : 113
Book Description
Discover Everything You Need to Know About Sensitive Skin! Inside this book you learn how to… * Recognize the signs of sensitive skin * Prevent the onset of sensitive skin * Treat sensitive skin with a proven skin care routine * Create the recipes yourself so you know exactly what you’re putting on your skin and can save money at the same time! Discover how to make your own natural skincare blends, because it’s the best way to combat sensitive skin. Get it now. Includes Skin Care Recipes You Can Easily Make * Cleansers * Toners * Serums * Eye Creams * Moisturizers * Face Oils * Sunscreens * Lip Balms * Exfoliators * Face Masks … and more! Limited Time Only... Get your copy of How To Treat Sensitive Skin Naturally today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! Save money and your face, because these all-natural recipes are all you need to treat your sensitive skin issues. Get it now.
Author: Sibel Grigore
Author: Sibel Grigore
Author: Nadia Neumann
Author: Jules Aron
Author: Stephanie Gerber
Author: Christina Pirello
Author: Margaret Willowbrook
Author: Jenny Kings
Author: Lynn Frierson Faust
Author: Rissa Cassandra
Author: Kinnari Ashar