Gifts for Her: Funny Eat Sleep Swim Bike Run Repeat - Triathlon Gift PDF Download

Author: Aminah Senior
Publisher:
ISBN:
Category :
Languages : en
Pages : 108

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Book Description
Funny Eat Sleep Swim Bike Run Repeat - Triathlon gift Notebook Planner A space for you to keep up with your busy life, stay organized, productive and bask in your magic. Features Account tracker It's undated -- start any time! Weekly organizer and To-Do lists Specs Soft matte paperback cover Grab some cute washi, planner stickers and your favorite pens & highlighters and get your plan on! Gift idea: Planners make great gifts for birthdays or for Christmas. They're pretty, practical and will keep on giving for years to come! Remember goals without plans are just wishes.. Happy year ahead... Give a fresh start.

Author: the swimmer
Publisher:
ISBN:
Category :
Languages : en
Pages : 120

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Book Description
Eat Sleep Swim Repeat is a My Swim Book Swimming Journal Notebook Funny Swimmer Gifts For Girls, Boys, Men And Women, Cool Swimming Log Book. Wonderful birthday gift, Christmas gift, or a present for any other occasion, like Thanksgiving, St. Patrick's Day, Valentines Day, graduation, anniversary, or just because! Get yours today!Dimensions: 6" x 9" (15.24 x 22.86 cm)Interior: Blank, White Paper, LinedPages: 120

Author: Tribuiani Sarah
Publisher:
ISBN:
Category :
Languages : en
Pages : 120

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Book Description
Cute Funny Unique Bike Cycling Triathlon Gift Perfect as a humorous present, great for any occasion where gifts that provoke laughter are appropriated. This notebook makes an affordable birthday gift, Mother's Day gift, Father's Day gift, Graduation, Christmas present, funny office gift for coworkers, desk gift for men and women, graduation gift, stocking stuffer, white elephant, Valentine's Day gift, or as a gag gift for mom, dad, wife, husband, girlfriend, boyfriend, brother, sister, best friend, stepmom, stepdad, grandma, grandpa, coworker, writer and anyone who enjoys their notebooks with a side of a little sassy sarcasm and snarky wit. It makes a great gift for anyone on your holiday gift list. Perfect size 6 x 9 has 120108 pages, High-quality binding, premium design, paperback cover, beautiful matte finish looks. It's a good size for carrying in bags, purses, and backpacks.

Author: Funny Sport Players Publishing
Publisher:
ISBN: 9781673171068
Category :
Languages : en
Pages : 102

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Book Description
Eat Sleep Swimming Repeat Funny Sport Gift Idea is a 100 pages Notebook featuring Funny coaching notebook and sport notebooks on aMatte-finish cover. Perfect gift for parents, gradparents, kids, boys, girls, youth and teens as a Coaching journals gift. 100 pages 6"x9" " White-color paper " Matte Finish Cover for an elegant look and feel " Great Notebook Perfect funny Sport notebook gift for any Swimming player. Perfect Xmas present for your brother, sister, parent, couples that loves funny Swimming notebooks. Funny Sarcastic Sport Gifts For Swimming Amateurs. Are you looking for a Funny Swimming Gift ? Coaching journals ? Eat Sleep Swimming Repeat Notebook ? Then click on our brand and check ","the hundreds more custom options and top designs in our shop!

Author: Allan Pitman
Publisher: Balboa Press
ISBN: 150430652X
Category : Sports & Recreation
Languages : en
Pages : 303

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Book Description
I f youre a tired athlete looking for inspiration, look no further than this collection of short stories written by Alan Pitman. No matter what sport youre passionate about, youll find insights that will help you hone your focus and boost performance. Youll also be entertained by his many adventures. Although hes coached more than three hundred Ironman finishers over twenty five years, Pitman shares that at times, even hes found it hard to train. Thats why he recommends having a training partner, as its easier to let yourself down than one of your friends waiting out in the cold on a dark morning. As you read Pitmans stories, youll be challenged to never settle for anything other than excellence, to set lofty goals, and keep going when you want to give up. Youll also learn how to prevent injuries, take calculated risks, build self-esteem, embrace change, and learn from failure. Get motivated and get moving with 100 Bedtime Stories for Triathletes. I am both pleased and honoured to be able to endorse Allans book. Allan is an amazing athlete. Triathlete, Ironman multiple finisher of forty three races, an Ironman in Australia Legend and finisher of 17 Ironman World Championship races including four podium appearance. As a renowned and hugely respected Ironman Triathlon coach of many years standing his words of wisdom on every page are both profound and inspirational and a must read for all athletes especially Ironman Triathlon aspirants as well as past and continuing competitors. Ken Baggs, OAM

Author: Fitzgerald Matt
Publisher: VeloPress
ISBN: 1937716112
Category : Sports & Recreation
Languages : en
Pages : 268

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Book Description
Most serious runners don't realize their potential. They simply stop getting faster and don't understand why. The reason is simple: most runners are unable to run by feel. The best elite runners have learned that the key to faster running is to hear what their bodies are telling them. Drawing on new research on endurance sports, best-selling author Matt Fitzgerald explores the practices of elite runners to explain why their techniques can be effective for all runners. RUN: The Mind-Body Method of Running by Feel will help runners reach their full potential by teaching them how to train in the most personalized and adaptable way. Fitzgerald's mind-body method will revolutionize how runners think about training, their personal limits, and their potential. RUN explains how to interpret emotional and physical messages like confidence, enjoyment, fatigue, suffering, and aches and pains. RUN guides readers toward the optimal balance of intensity and enjoyment, volume and recovery, repetition and variation. As the miles add up, runners will become increasingly confident that they are doing the right training on the right day, from one season to the next. RUN marks the start of a better way to train. The culmination of science and personal experience, the mind-body method of running by feel will lead runners to faster, more enjoyable training and racing.

Author: Caitlin Boyle
Publisher: Penguin
ISBN: 1583334963
Category : Health & Fitness
Languages : en
Pages : 369

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Book Description
Start small for big results with this inspiring guide to lifelong wellness—from popular health blogger and author of Operation Beautiful. In Healthy Tipping Point, Caitlin Boyle shares the down-to-earth philosophy and authoritative advice that has made her websites so popular. Believing that reaching a tipping point means much more than tipping the scales, Boyle helps readers find their personal ideal balance in food, fitness, love, and life, in a breakthrough program organized around three shifts: • Get Real: Challenge negative-thought patterns to create space for success • Eat Clean: Ditch conventional “diet” advice and follow a simple eating plan tailored to keep energy high, while helping the environment—including forty-five delicious vegetarian recipes for foodies on the go • Embrace Strength: Commit to a high-powered fitness program designed to help one learn to love exercise and build a strong, lean body—with targeted guidance for novice runners, bikers, swimmers, and others Featuring twenty inspiring success stories and photos of people who have transformed their lives, the book proves that a healthy body is absolutely attainable. Healthy living and a healthy self-image go hand in hand. For anyone who struggles to get fit, Healthy Tipping Point provides the drive to thrive.

Author: Brock Gibbs
Publisher:
ISBN: 9781777147303
Category : Sports & Recreation
Languages : en
Pages : 348

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Book Description
Brock Gibbs' funny autobiographical account of his quest for a podium finish in an Ironman 70.3 World Championships is anything but a how-to guide on becoming a champion. Gibbs hilariously, and touchingly, weaves together stories of his own madman pursuits as he pushes himself to his limits: physically, mentally, and emotionally. In a funny, self-deprecating way, the author describes what goes through his mind as he transforms from neophyte Ironman competitor to a seasoned 10th place finisher at the World Championship level. Gibbs captures the raw beauty of a man who is desperate to understand the tricks, traditions, and training secrets of triathlon. Audiences will laugh with the author, who is a stranger in a strange land, as he is confronted with the ritualistic behaviour of triathlon transition zones and the primordial call of the pre-race bathroom visit. Through the comical retellings of his experiences preparing for and competing in the swim, bike, and run elements of this gruelling endurance sport, Gibbs recounts his struggle to be the best in spite of his own personal suffering. The author is a natural storyteller who uses humour to captivate his audience as he describes the brutally punishing road to becoming a World Champion in his age group, but just when his dream is within reach, Gibbs discovers a basic human truth that risks derailing it all. All triathletes, from novice age-groupers to seasoned professionals, will be able to relate to the situations Gibbs comically recounts and will repeatedly find themselves saying, "Yeah, I've done that".

Author: Jill Angie
Publisher: Morgan James Publishing
ISBN: 1683504615
Category : Health & Fitness
Languages : en
Pages : 85

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Book Description
Run for fun—no matter your size, shape, or speed! Do you think running sucks? Do you think you’re too fat to run? With humor, compassion, and lots of love, Jill Angie explains how you can overcome the challenges of running with an overweight body, experience the exhilaration of hitting new milestones, and give your self-esteem an enormous boost in the process. This isn’t a guide to running for weight loss, or a simple running plan. It shows how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes, and speeds, and, since then, has assembled a global community of revolutionaries who are taking the running world by storm. If you would like to be part of the revolution, this is the book for you!

Author: Jens Voigt
Publisher: Rodale
ISBN: 1623365201
Category : Biography & Autobiography
Languages : en
Pages : 274

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Book Description
Beloved German cyclist Jens Voigt isn't a superstar in the traditional sense of the word. Although he won three stages of the Tour De France--and wore the yellow jersey twice--Voigt never claimed an overall victory. He became a star because he embodies qualities that go beyond winning and losing: sacrifice, selflessness, reliability, and devotion. European and American crowds were drawn to his aggressive riding style, outgoing nature, and refreshing realness. Voigt adopted a tireless work ethic that he carried throughout his career. In Shut Up, Legs! (a legendary Jensism), Voigt reflects upon his childhood in East Germany, juggling life as a professional cyclist and a father of six, and how he remained competitive without doping. Shut Up, Legs! offers a rare glimpse inside his heart and mind.