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Gifts of the Forest

Gifts of the Forest PDF Author: Linda Stutrud Scheet
Publisher: Spiritus Communications, Incorporated
ISBN: 9780984591718
Category : Group homes for youth
Languages : en
Pages : 272

Book Description
When Sarah, a retired school social worker, signed up for her first wilderness horseback ride deep within the Minnesota woods, she didn't expect a surprise and mysterious encounter that would challenge everything she knew. Sarah had spent her career fostering change for at-risk youth in the public school system. As she worked to unravel a complex ring of abuse before retirement, Sarah sought refuge in the rural life she began building on her farm-with her horses and family. Sarah's first gift of retirement came when one of her own students mentored her in becoming a better equestrian and partner to her Arabian horse. As student became teacher, and new bonds were formed, Sarah realized the fruits of her life's work were extending beyond the school's walls. Sarah's second gift came while lost, as she uncovered a connectedness and humanity deep within the forest through a community thought only to exist in legends. Venture with Sarah as she discovers the gifts of the forest-and learn how simple, timeless acts of kindness and connection can transform and heal.

Gifts of the Forest

Gifts of the Forest PDF Author: Linda Stutrud Scheet
Publisher: Spiritus Communications, Incorporated
ISBN: 9780984591718
Category : Group homes for youth
Languages : en
Pages : 272

Book Description
When Sarah, a retired school social worker, signed up for her first wilderness horseback ride deep within the Minnesota woods, she didn't expect a surprise and mysterious encounter that would challenge everything she knew. Sarah had spent her career fostering change for at-risk youth in the public school system. As she worked to unravel a complex ring of abuse before retirement, Sarah sought refuge in the rural life she began building on her farm-with her horses and family. Sarah's first gift of retirement came when one of her own students mentored her in becoming a better equestrian and partner to her Arabian horse. As student became teacher, and new bonds were formed, Sarah realized the fruits of her life's work were extending beyond the school's walls. Sarah's second gift came while lost, as she uncovered a connectedness and humanity deep within the forest through a community thought only to exist in legends. Venture with Sarah as she discovers the gifts of the forest-and learn how simple, timeless acts of kindness and connection can transform and heal.

Gift of the Forest

Gift of the Forest PDF Author: Reginald Lal Singh
Publisher:
ISBN:
Category :
Languages : en
Pages : 296

Book Description


Gift of the Forest

Gift of the Forest PDF Author: Jacqueline LaVon McBride
Publisher: Covenant Books, Inc.
ISBN: 1640034455
Category : Fiction
Languages : en
Pages : 18

Book Description
In Gift of the Forest, you will find animal characters of virtue gently teaching the importance of values, capturing the attention and imagination of young minds. Children will relate to the different animal characters and learn about the important virtues in forming a healthy character. At the end of the story, one is born destined to guide the Lewis and Clark Expedition on a mission of peace and discovery using the essential gifts of the forest.

Forest Bathing Retreat

Forest Bathing Retreat PDF Author: Hannah Fries
Publisher: Storey Publishing
ISBN: 1635860954
Category : Body, Mind & Spirit
Languages : en
Pages : 193

Book Description
People have been retreating to the woods for quiet, meditation, and inspiration for centuries, and recent research finds that time spent in the forest doesn’t just feel good but is, in fact, good for you. Inspired by the Japanese concept of shinrin-yoku, or forest bathing, poet Hannah Fries invites readers to bask in the company of trees, whether in a city park or a rural nature preserve. Fries combines her own reflections and guided mindfulness exercises with a curated selection of inspirational writing from poets, naturalists, artists, scientists, and thinkers throughout the centuries and across cultures, including Japanese haiku masters, 19th century European Romantics, American Transcendentalists, and contemporary environmentalists. Accompanied by beautiful forest photography, Forest Bathing Retreat is a distinctive gift that invites frequent revisiting for fresh insights and inspiration. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.

Wild Walking

Wild Walking PDF Author: Melanie Choukas-Bradley
Publisher: Rock Point Gift & Stationery
ISBN: 1577154630
Category : Health & Fitness
Languages : en
Pages : 131

Book Description
Disconnect from the distractions of daily life and reconnect with nature with Wild Walking, an enticing and comprehensive introduction to forest bathing--or Shinrin-yoku, in Japan. Full sensory immersion in the beauty and wonder of nature and trees can produce mental, emotional, and physical health benefits. Research has shown that forest bathing lowers blood pressure, pulse rate, and cortisol levels; improves mood; and may even boost our immunity to cancer and other diseases. Wild Walking invites you to experience the benefits of this healing practice for yourself. Learn the history and background of forest bathing, followed by detailed instructions for establishing a forest bathing practice in your own adopted "wild home," encompassed in three steps: 1. Disengagement from your daily routine 2. Deep breathing and nature connection through a series of quiet activities or "invitations" 3. Transitioning back to your daily life This restorative activity can be enjoyed by people of all ages and abilities: children, teenagers, and even senior citizens with limited mobility and people recovering from illness and surgery. And you don't need to travel to the Japanese alps to experience the benefits of forest bathing. All you need is a small patch of untouched (or lightly touched) nature to adopt as your "wild home." Within, find practical tips and inspiration for forest bathing through the seasons: in the winter, when the leafless trees open up new vistas; in the spring, when you can hear the melodious serenade of song birds as they nest in the newly formed green canopy; in the summer, watching the butterflies nectaring on wildflowers; and in the autumn, when you can catch glimpses of hurried squirrels storing food for the winter. Wild Walking introduces a variety of activities that can be enhanced with forest bathing elements, such as mindfulness practices, exercise, art and writing, and outdoor celebrations. Learn, too, how surrendering to the mysteries of nature can provide guidance through difficult times. As you find nourishment in nature, you will instinctively begin to wonder how you can preserve and protect this healing resource. This guide includes suggestions for tending to your "wild home." Illustrated throughout with enchanting artwork and stunning nature photography, Wild Walking is the perfect guide to enhancing your life with the wondrous world of nature.

A Christmas Tree for Jesus

A Christmas Tree for Jesus PDF Author: Susan Jones
Publisher: Simon and Schuster
ISBN: 1680997734
Category : Juvenile Fiction
Languages : en
Pages : 34

Book Description
A charming children's book to remind us of God's great gift at Christmastime. The forest friends are excited to decorate their community’s tree in a very special way. In a sort of show and tell, each animal will add an ornament on a certain day until the tree is covered with beautiful handmade ornaments. But these aren’t just any ornaments—the animals have been asked to bring an ornament that shows something amazing they know about Jesus. As more and more ornaments adorn the tree, Little Mouse begins to panic about her turn. It seems like all the answers are taken! It’s not until she looks deep inside that she sees the greatest miracle of all—that Jesus came for her . . . and every one of us. A Christmas Tree for Jesus is the follow-up to the heartwarming Christmas storybooks, A Birthday Party for Jesus, Everyone Is Invited to Christmas, A Christmas Pageant for Jesus, and A Christmas Journey for Jesus. This picture book will offer young children a fun, relatable story of forest friends who discover how special they are to God and that the greatest gifts can’t be wrapped.

The Forest

The Forest PDF Author: Riccardo Bozzi
Publisher:
ISBN: 9781592702183
Category : Juvenile Nonfiction
Languages : en
Pages : 0

Book Description
A lyrical book about the adventure of life, The Forest is also a magnificent visual work, both painterly and a technical feat of paper engineering. Here, sensory experience and the textures of the material world are rendered through die-cuts, embossing, cutouts, and two gatefolds. A beautifully considered work. Riccardo Bozzi was born in Milan in 1966. He is a journalist for the Italian newspaper Corriere della Sera. Violeta L piz is an illustrator from the Spanish island of Ibiza. Her beautifully textured work is filled with personality and playfulness. Valerio Vidali is an Italian illustrator based in Berlin. Vidali enjoys botanical gardens and spends his spare time building kites that rarely fly.

Babies in the Forest

Babies in the Forest PDF Author: Ginger Swift
Publisher: Chunky Lift-A-Flap Board Book
ISBN: 9781680521887
Category : Juvenile Fiction
Languages : en
Pages : 0

Book Description
Lift the flaps to explore the forest with foxes Rusty and Ruby.

Forest Therapy

Forest Therapy PDF Author: Sarah Ivens
Publisher: Da Capo Lifelong Books
ISBN: 0738285145
Category : Nature
Languages : en
Pages : 177

Book Description
From a bestselling author, a guide to building a happier life by connecting with nature–without having to go too far the comfort of your own home. Perfect for fans of The Nature Fix and The Little Book of Hygge. Research shows that spending time outside can improve your immune system, combat stress hormones, lower blood pressure, and boost self-esteem. Yet everyday life prevents us from connecting with the outdoors. Forest Therapy shares why getting back to nature is critically important for our well-being, and offers fun, easy practices to break out of hibernation. Addressing all four seasons, Forest Therapy offers inspiration for utilizing the power of nature to deepen your relationships with family, friends, and, most importantly, yourself. From a simple walk in the woods to DIY natural beauty products, this charming, illustrated guide will help improve your health and happiness–so you can live your best life out in the open air.

Sounds of the Forest

Sounds of the Forest PDF Author: Kate Riggs
Publisher: The Creative Company/Creative Editions
ISBN: 1684522447
Category : Juvenile Fiction
Languages : en
Pages : 16

Book Description
Detailed illustrations and evocative text are paired within a board book format to introduce young readers to the atmospheric sounds of an African rainforest.