Author: Daryl Beyers
Publisher: Timber Press
ISBN: 1604699841
Category : Gardening
Languages : en
Pages : 698
Book Description
“Gardeners just starting out will earn a sense of accomplishment and a good dose of knowledge.” —Booklist Every new gardener has to start somewhere—and the process can be intimidating. Knowing when and what to plant, how to care for the plants once they’re in the ground, and how to keep pests and diseases away is a lot to take on. Luckily, Daryl Beyers—an expert from the New York Botanical Garden—has written what will be a go-to resource for decades to come. The New Gardener’s Handbook is a comprehensive overview of the fundamentals of gardening, based on the introductory gardening class that Beyers teaches at NYBG. Readers will learn about soil, plant selection, propagation, planting and mulching, watering and feeding, pruning, and weeds, pests, and diseases. The information applies to both ornamental and edible plants. Featuring inspiring photography and helpful illustrations, The New Gardener’s Handbook gives home gardeners a foundation upon which they can grow, and encourages them to apply the lessons they’ve learned in an intuitive, natural way.
The New Gardener's Handbook
Author: Daryl Beyers
Publisher: Timber Press
ISBN: 1604699841
Category : Gardening
Languages : en
Pages : 698
Book Description
“Gardeners just starting out will earn a sense of accomplishment and a good dose of knowledge.” —Booklist Every new gardener has to start somewhere—and the process can be intimidating. Knowing when and what to plant, how to care for the plants once they’re in the ground, and how to keep pests and diseases away is a lot to take on. Luckily, Daryl Beyers—an expert from the New York Botanical Garden—has written what will be a go-to resource for decades to come. The New Gardener’s Handbook is a comprehensive overview of the fundamentals of gardening, based on the introductory gardening class that Beyers teaches at NYBG. Readers will learn about soil, plant selection, propagation, planting and mulching, watering and feeding, pruning, and weeds, pests, and diseases. The information applies to both ornamental and edible plants. Featuring inspiring photography and helpful illustrations, The New Gardener’s Handbook gives home gardeners a foundation upon which they can grow, and encourages them to apply the lessons they’ve learned in an intuitive, natural way.
Publisher: Timber Press
ISBN: 1604699841
Category : Gardening
Languages : en
Pages : 698
Book Description
“Gardeners just starting out will earn a sense of accomplishment and a good dose of knowledge.” —Booklist Every new gardener has to start somewhere—and the process can be intimidating. Knowing when and what to plant, how to care for the plants once they’re in the ground, and how to keep pests and diseases away is a lot to take on. Luckily, Daryl Beyers—an expert from the New York Botanical Garden—has written what will be a go-to resource for decades to come. The New Gardener’s Handbook is a comprehensive overview of the fundamentals of gardening, based on the introductory gardening class that Beyers teaches at NYBG. Readers will learn about soil, plant selection, propagation, planting and mulching, watering and feeding, pruning, and weeds, pests, and diseases. The information applies to both ornamental and edible plants. Featuring inspiring photography and helpful illustrations, The New Gardener’s Handbook gives home gardeners a foundation upon which they can grow, and encourages them to apply the lessons they’ve learned in an intuitive, natural way.
The Worm Farming Revolution
Author: Pauly Piccirillo
Publisher: Outskirts Press
ISBN: 9781478714187
Category : Gardening
Languages : en
Pages : 272
Book Description
The Worm Farming Revolution Book teaches you everything you need to know about raising worms in order to grow amazing plants, recycle kitchen scraps, or grow your own fishing worms. It's a Return to the Founding Principles of Successful Gardening and an almost lost art our forefathers past down to us. Just because our technology changes and our knowledge increases doesn't mean that we have to invent something that's completely opposite of what the Creator showed us. A new way of feeding millions of people doesn't have to oppose nature, but should work with nature. I show you how to harness and multiply the power of a tiny organism that corporations and many people have become disconnected with. We have gone down a dark agricultural road with too few exits to get us back in the right direction. The technology of today combined with the proven methods of the past is where science should have lead us. But where "scientists" have failed, there has been a revolt. Not in a new way, but the reviving of a forgotten way. If you've never heard of the term "Worm Farming" then it may seem like a silly, eccentric hobby created to study the natural habits of worms. Well that may be true to some degree, but the truth, meaning, and reason behind this quirky little phrase may be one of the greatest yet simplest technological awakenings to hit the agricultural industry since the invention of, what I call, the world's most "successful failures..".synthetic fertilizers. No matter what gardening method you use, the fact is, you WILL need worm castings (worm poop) in order to give plants the proper food they were created to feed on. Worm castings are as natural to plants as breast milk to a new born baby. This is one of the reasons why worms are found moving in and out of the root systems of plants. They deposit the rich, microbial fertilizer that plants depend on for optimal health. This book teaches you how to grow your plants by, FIRST, growing your soil. You'll learn everything you
Publisher: Outskirts Press
ISBN: 9781478714187
Category : Gardening
Languages : en
Pages : 272
Book Description
The Worm Farming Revolution Book teaches you everything you need to know about raising worms in order to grow amazing plants, recycle kitchen scraps, or grow your own fishing worms. It's a Return to the Founding Principles of Successful Gardening and an almost lost art our forefathers past down to us. Just because our technology changes and our knowledge increases doesn't mean that we have to invent something that's completely opposite of what the Creator showed us. A new way of feeding millions of people doesn't have to oppose nature, but should work with nature. I show you how to harness and multiply the power of a tiny organism that corporations and many people have become disconnected with. We have gone down a dark agricultural road with too few exits to get us back in the right direction. The technology of today combined with the proven methods of the past is where science should have lead us. But where "scientists" have failed, there has been a revolt. Not in a new way, but the reviving of a forgotten way. If you've never heard of the term "Worm Farming" then it may seem like a silly, eccentric hobby created to study the natural habits of worms. Well that may be true to some degree, but the truth, meaning, and reason behind this quirky little phrase may be one of the greatest yet simplest technological awakenings to hit the agricultural industry since the invention of, what I call, the world's most "successful failures..".synthetic fertilizers. No matter what gardening method you use, the fact is, you WILL need worm castings (worm poop) in order to give plants the proper food they were created to feed on. Worm castings are as natural to plants as breast milk to a new born baby. This is one of the reasons why worms are found moving in and out of the root systems of plants. They deposit the rich, microbial fertilizer that plants depend on for optimal health. This book teaches you how to grow your plants by, FIRST, growing your soil. You'll learn everything you
Kitchen Garden Revival
Author: Nicole Johnsey Burke
Publisher: Cool Springs Press
ISBN: 0760366861
Category : Gardening
Languages : en
Pages : 211
Book Description
Elevate your backyard veggie patch into a work of sophisticated and stylish art. Kitchen Garden Revival guides you through every aspect of kitchen gardening, from design to harvesting—with expert advice from author Nicole Johnsey Burke, founder of Rooted Garden, one of the leading US culinary landscape companies, and Gardenary, an online kitchen gardening education and resource company. Participating in the grow-your-own movement is important to both reduce your food miles and control what makes it onto your family’s table. If you’ve hesitated to take part because installing and caring for a traditional vegetable garden doesn’t seem to suit your life or your sense of style, Kitchen Garden Revival is here to show you there’s a better, more beautiful way to grow food. Instead of row after row of cabbage and pepper plants plunked into a patch of dirt in the middle of the yard, kitchen gardens are attractive, highly tailored food gardens consisting of easy-to-maintain raised planting beds laid out in an organized geometric pattern. Offering both four seasons of ornamental interest and plenty of fresh, homegrown fruits, vegetables, and herbs, kitchen gardens are the way to grow your own food in a fashionable, modern, and practical way. Kitchen gardens were once popular features of the European and early American landscape, but they fell out of favor when our agrarian roots were displaced by industrialization. With this accessible and inspirational guide, Nicole aims to return the kitchen garden to its rightful place just outside of every backdoor. Learn the art of kitchen gardening as you discover: What characteristics all kitchen gardens have in common How to design and install gorgeous kitchen garden beds using metal, wood, or stone Why raised beds mean reduced maintenance What crops are best for your kitchen garden A planting, tending, and harvesting plan developed by a pro Season-by-season growing guides It's time to join the Kitchen Garden Revival and start growing your own delicious, organic food.
Publisher: Cool Springs Press
ISBN: 0760366861
Category : Gardening
Languages : en
Pages : 211
Book Description
Elevate your backyard veggie patch into a work of sophisticated and stylish art. Kitchen Garden Revival guides you through every aspect of kitchen gardening, from design to harvesting—with expert advice from author Nicole Johnsey Burke, founder of Rooted Garden, one of the leading US culinary landscape companies, and Gardenary, an online kitchen gardening education and resource company. Participating in the grow-your-own movement is important to both reduce your food miles and control what makes it onto your family’s table. If you’ve hesitated to take part because installing and caring for a traditional vegetable garden doesn’t seem to suit your life or your sense of style, Kitchen Garden Revival is here to show you there’s a better, more beautiful way to grow food. Instead of row after row of cabbage and pepper plants plunked into a patch of dirt in the middle of the yard, kitchen gardens are attractive, highly tailored food gardens consisting of easy-to-maintain raised planting beds laid out in an organized geometric pattern. Offering both four seasons of ornamental interest and plenty of fresh, homegrown fruits, vegetables, and herbs, kitchen gardens are the way to grow your own food in a fashionable, modern, and practical way. Kitchen gardens were once popular features of the European and early American landscape, but they fell out of favor when our agrarian roots were displaced by industrialization. With this accessible and inspirational guide, Nicole aims to return the kitchen garden to its rightful place just outside of every backdoor. Learn the art of kitchen gardening as you discover: What characteristics all kitchen gardens have in common How to design and install gorgeous kitchen garden beds using metal, wood, or stone Why raised beds mean reduced maintenance What crops are best for your kitchen garden A planting, tending, and harvesting plan developed by a pro Season-by-season growing guides It's time to join the Kitchen Garden Revival and start growing your own delicious, organic food.
Rewrite Your Life
Author: Jessica Lourey
Publisher: Red Wheel/Weiser
ISBN: 157324693X
Category : Reference
Languages : en
Pages : 266
Book Description
"According to common wisdom, we all have a book inside of us. But how do you select and then write your most significant story--the one that helps you to evolve and invites pure creativity into your life, the one that people line up to read? In [this book], creative writing professor, sociologist, and popular fiction author Jessica Lourey guides you through the redemptive process of writing a healing novel that recycles and transforms your most precious resources--your own emotions and experiences"--Amazon.com.
Publisher: Red Wheel/Weiser
ISBN: 157324693X
Category : Reference
Languages : en
Pages : 266
Book Description
"According to common wisdom, we all have a book inside of us. But how do you select and then write your most significant story--the one that helps you to evolve and invites pure creativity into your life, the one that people line up to read? In [this book], creative writing professor, sociologist, and popular fiction author Jessica Lourey guides you through the redemptive process of writing a healing novel that recycles and transforms your most precious resources--your own emotions and experiences"--Amazon.com.
Seriously...I'm Kidding
Author: Ellen DeGeneres
Publisher: Grand Central Publishing
ISBN: 0446585033
Category : Humor
Languages : en
Pages : 146
Book Description
~b~>With the winning, upbeat candor that has made her show on of the most popular and honored daytime shows on the air, beloved talk show host and comedian Ellen DeGeneres shares her views on life, love, and American Idol. "I've experienced a whole lot the last few years and I have a lot to share. So I hope that you'll take a moment to sit back, relax and enjoy the words I've put together for you in this book. I think you'll find I've left no stone unturned, no door unopened, no window unbroken, no rug unvacuumed, no ivories untickled. What I'm saying is, let us begin, shall we?" Seriously... I'm Kidding is a lively, hilarious, and often sweetly poignant look at the life of the much-loved entertainer as she opens up about her personal life, her talk show, and more. PRAISE FOR Seriously... I'm Kidding "DeGeneres's amiably oddball riffs on everything from kale to catwalks to Jesus will make fans smile." -- People "Whatever the topic, DeGeneres's compulsively readable style will appeal to fans old and new." - Publishers Weekly "Fans will not be disappointed...[DeGeneres's] trademark wit and openness shine through and through." -- Kirkus/DIVspan
Publisher: Grand Central Publishing
ISBN: 0446585033
Category : Humor
Languages : en
Pages : 146
Book Description
~b~>With the winning, upbeat candor that has made her show on of the most popular and honored daytime shows on the air, beloved talk show host and comedian Ellen DeGeneres shares her views on life, love, and American Idol. "I've experienced a whole lot the last few years and I have a lot to share. So I hope that you'll take a moment to sit back, relax and enjoy the words I've put together for you in this book. I think you'll find I've left no stone unturned, no door unopened, no window unbroken, no rug unvacuumed, no ivories untickled. What I'm saying is, let us begin, shall we?" Seriously... I'm Kidding is a lively, hilarious, and often sweetly poignant look at the life of the much-loved entertainer as she opens up about her personal life, her talk show, and more. PRAISE FOR Seriously... I'm Kidding "DeGeneres's amiably oddball riffs on everything from kale to catwalks to Jesus will make fans smile." -- People "Whatever the topic, DeGeneres's compulsively readable style will appeal to fans old and new." - Publishers Weekly "Fans will not be disappointed...[DeGeneres's] trademark wit and openness shine through and through." -- Kirkus/DIVspan
Wonderbook
Author: Jeff VanderMeer
Publisher: Abrams
ISBN: 1613124635
Category : Literary Criticism
Languages : en
Pages : 867
Book Description
Now expanded: The definitive visual guide to writing science fiction and fantasy—with exercises, diagrams, essays by superstar authors, and more. From the New York Times-bestselling, Nebula Award-winning author, Wonderbook has become the definitive guide to writing science fiction and fantasy by offering an accessible, example-rich approach that emphasizes the importance of playfulness as well as pragmatism. It also embraces the visual nature of genre culture and employs bold, full-color drawings, maps, renderings, and visualizations to stimulate creative thinking. On top of all that, it features sidebars and essays—most original to the book—from some of the biggest names working in the field today, among them George R. R. Martin, Lev Grossman, Neil Gaiman, Michael Moorcock, Charles Yu, Kim Stanley Robinson, and Karen Joy Fowler. For the fifth anniversary of the original publication, Jeff VanderMeer has added fifty more pages of diagrams, illustrations, and writing exercises, creating the ultimate volume of inspiring advice. “One book that every speculative fiction writer should read to learn about proper worldbuilding.” —Bustle “A treat . . . gorgeous to page through.” —Space.com
Publisher: Abrams
ISBN: 1613124635
Category : Literary Criticism
Languages : en
Pages : 867
Book Description
Now expanded: The definitive visual guide to writing science fiction and fantasy—with exercises, diagrams, essays by superstar authors, and more. From the New York Times-bestselling, Nebula Award-winning author, Wonderbook has become the definitive guide to writing science fiction and fantasy by offering an accessible, example-rich approach that emphasizes the importance of playfulness as well as pragmatism. It also embraces the visual nature of genre culture and employs bold, full-color drawings, maps, renderings, and visualizations to stimulate creative thinking. On top of all that, it features sidebars and essays—most original to the book—from some of the biggest names working in the field today, among them George R. R. Martin, Lev Grossman, Neil Gaiman, Michael Moorcock, Charles Yu, Kim Stanley Robinson, and Karen Joy Fowler. For the fifth anniversary of the original publication, Jeff VanderMeer has added fifty more pages of diagrams, illustrations, and writing exercises, creating the ultimate volume of inspiring advice. “One book that every speculative fiction writer should read to learn about proper worldbuilding.” —Bustle “A treat . . . gorgeous to page through.” —Space.com
No Dig
Author: Charles Dowding
Publisher: Penguin
ISBN: 0744077753
Category : Gardening
Languages : en
Pages : 631
Book Description
Work in partnership with nature to nurture your soil for healthy plants and bumper crops - without back-breaking effort! Have you ever wondered how to transform a weedy plot into a thriving vegetable garden? Well now you can! By following the simple steps set out in No Dig, in just a few short hours you can revolutionize your vegetable patch with plants already in the ground from day one! Charles Dowding is on a mission to teach that there is no need to dig over the soil, but by minimizing intervention you are actively boosting soil productivity. In fact, The less you dig, the more you preserve soil structure and nurture the fungal mycelium vital to the health of all plants. This is the essence of the No Dig system that Charles Dowding has perfected over a lifetime growing vegetables. So put your gardening gloves on and get ready to discover: - Guides and calendars of when to sow, grow, and harvest. - Inspiring information and first-hand guidance from the author - “Delve deeper” features look in-depth at the No Dig system and the facts and research that back it up. - The essential role of compost and how to make your own at home. - The importance of soil management, soil ecology, and soil health. Now one of the hottest topics in environmental science, this "wood-wide web" has informed Charles's practice for decades, and he's proven it isn't just trees that benefit - every gardener can harness the power of the wood-wide web. Featuring newly- commissioned step-by-step photography of all stages of growing vegetables and herbs, and all elements of No Dig growing, shot at Charles’s beautiful market garden in Somerset, you too will be able to grow more veg with less time and effort, and in harmony with nature - so join the No Dig revolution today! A must-have volume for followers of Charles Dowding who fervently believe in his approach to low input, high yield gardening, as well as gardeners who want to garden more lightly on the earth, with environmentally friendly techniques like organic and No Dig.
Publisher: Penguin
ISBN: 0744077753
Category : Gardening
Languages : en
Pages : 631
Book Description
Work in partnership with nature to nurture your soil for healthy plants and bumper crops - without back-breaking effort! Have you ever wondered how to transform a weedy plot into a thriving vegetable garden? Well now you can! By following the simple steps set out in No Dig, in just a few short hours you can revolutionize your vegetable patch with plants already in the ground from day one! Charles Dowding is on a mission to teach that there is no need to dig over the soil, but by minimizing intervention you are actively boosting soil productivity. In fact, The less you dig, the more you preserve soil structure and nurture the fungal mycelium vital to the health of all plants. This is the essence of the No Dig system that Charles Dowding has perfected over a lifetime growing vegetables. So put your gardening gloves on and get ready to discover: - Guides and calendars of when to sow, grow, and harvest. - Inspiring information and first-hand guidance from the author - “Delve deeper” features look in-depth at the No Dig system and the facts and research that back it up. - The essential role of compost and how to make your own at home. - The importance of soil management, soil ecology, and soil health. Now one of the hottest topics in environmental science, this "wood-wide web" has informed Charles's practice for decades, and he's proven it isn't just trees that benefit - every gardener can harness the power of the wood-wide web. Featuring newly- commissioned step-by-step photography of all stages of growing vegetables and herbs, and all elements of No Dig growing, shot at Charles’s beautiful market garden in Somerset, you too will be able to grow more veg with less time and effort, and in harmony with nature - so join the No Dig revolution today! A must-have volume for followers of Charles Dowding who fervently believe in his approach to low input, high yield gardening, as well as gardeners who want to garden more lightly on the earth, with environmentally friendly techniques like organic and No Dig.
The House Plant Expert
Author: D. G. Hessayon
Publisher: Sterling Publishing Company, Inc.
ISBN: 9780903505352
Category : Gardening
Languages : en
Pages : 260
Book Description
The House Plant Expert is one of the books in the Expert series written by the world's best-selling gardening author. Quite simply, the best-selling gardening book in the world. Over a million copies have been sold in the U.S, and nearly 14 million worldwide. According to one reviewer - "after the Bible, the best-selling reference book of all time." In a basketful of countries it has taught people how to choose and care for their indoor plants. Its style of dealing with each plant with drawings, photographs and no-nonsense text has become a legend in the publishing world. If you have house plants (and who doesn't?) you need this book.
Publisher: Sterling Publishing Company, Inc.
ISBN: 9780903505352
Category : Gardening
Languages : en
Pages : 260
Book Description
The House Plant Expert is one of the books in the Expert series written by the world's best-selling gardening author. Quite simply, the best-selling gardening book in the world. Over a million copies have been sold in the U.S, and nearly 14 million worldwide. According to one reviewer - "after the Bible, the best-selling reference book of all time." In a basketful of countries it has taught people how to choose and care for their indoor plants. Its style of dealing with each plant with drawings, photographs and no-nonsense text has become a legend in the publishing world. If you have house plants (and who doesn't?) you need this book.
Elizabeth and her German Garden
Author: Elizabeth von Arnim
Publisher: Lindhardt og Ringhof
ISBN: 8726552884
Category : Fiction
Languages : en
Pages : 98
Book Description
Elizabeth von Arnim’s novel "Elizabeth and Her German Garden" was first published in 1898. It was instantly popular and has gone through numerous reprints ever since. This story is the main character Elizabeth’s diary, where she relates stories from her life, as she learns to tend to her garden. Whilst the novel has a strongly autobiographical tone, it is also very humorous and satirical, due to Elizabeth’s frequent mistakes and her idiosyncratic outlook on life. She comments on the beauty of nature and shares her view on society, looking down on the frivolous fashions of her time and writing "I believe all needlework and dressmaking is of the devil, designed to keep women from study." The book is the first in a series about the same character. Elizabeth von Arnim (1866–1941), née Mary Annette Beauchamp, was a British novelist. Born in Australia, her family returned to England when she was three years old; and she was Katherine Mansfield’s cousin. She was first married to a Prussian aristocrat, the Graf von Arnim-Schlagenthin, and later to the philosopher Bertrand Russel’s older brother, Frank, whom she left a year later. She then had an affair with the publisher Alexander Reeves, a man thirty years her junior, and with H.G. Wells. Von Arnim moved a lot, living alternatively in the United Kingdom, Switzerland, Germany, Poland, before dying of influenza in South Carolina during the Second War. Elizabeth von Arnim was an active member of the European literary scene, and entertained many of her contemporaries in her Chalet Soleil in Switzerland. She even hired E. M. Forster and Hugh Walpole as tutors for her five children. She is famous for her half-autobiographical, satirical novel "Elizabeth and her German Garden" (1898), as well as for "Vera" (1921), and "The Enchanted April" (1922).
Publisher: Lindhardt og Ringhof
ISBN: 8726552884
Category : Fiction
Languages : en
Pages : 98
Book Description
Elizabeth von Arnim’s novel "Elizabeth and Her German Garden" was first published in 1898. It was instantly popular and has gone through numerous reprints ever since. This story is the main character Elizabeth’s diary, where she relates stories from her life, as she learns to tend to her garden. Whilst the novel has a strongly autobiographical tone, it is also very humorous and satirical, due to Elizabeth’s frequent mistakes and her idiosyncratic outlook on life. She comments on the beauty of nature and shares her view on society, looking down on the frivolous fashions of her time and writing "I believe all needlework and dressmaking is of the devil, designed to keep women from study." The book is the first in a series about the same character. Elizabeth von Arnim (1866–1941), née Mary Annette Beauchamp, was a British novelist. Born in Australia, her family returned to England when she was three years old; and she was Katherine Mansfield’s cousin. She was first married to a Prussian aristocrat, the Graf von Arnim-Schlagenthin, and later to the philosopher Bertrand Russel’s older brother, Frank, whom she left a year later. She then had an affair with the publisher Alexander Reeves, a man thirty years her junior, and with H.G. Wells. Von Arnim moved a lot, living alternatively in the United Kingdom, Switzerland, Germany, Poland, before dying of influenza in South Carolina during the Second War. Elizabeth von Arnim was an active member of the European literary scene, and entertained many of her contemporaries in her Chalet Soleil in Switzerland. She even hired E. M. Forster and Hugh Walpole as tutors for her five children. She is famous for her half-autobiographical, satirical novel "Elizabeth and her German Garden" (1898), as well as for "Vera" (1921), and "The Enchanted April" (1922).
Yoga Girl
Author: Rachel Brathen
Publisher: Simon and Schuster
ISBN: 1501106775
Category : Health & Fitness
Languages : en
Pages : 176
Book Description
A New York Times bestseller from the yoga instructor who inspires more than one million followers on Instagram every day. Whether she’s practicing handstands on her stand-up paddleboard or teaching Downward-Facing Dog to the masses, Rachel Brathen—Instagram’s @Yoga_Girl—has made it her mission to share inspirational messages with people from all corners of the world. In Yoga Girl, Brathen takes readers beyond her Instagram feed and shares her journey like never before—from her self-destructive teenage years in her hometown in Sweden to her adventures in the jungles of Costa Rica, and finally to the beautiful and bohemian life she’s built through yoga and meditation in Aruba today. Featuring spectacular photos of Brathen practicing yoga with breathtaking tropical backdrops, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle—Yoga Girl is like an armchair vacation to a Caribbean spa.
Publisher: Simon and Schuster
ISBN: 1501106775
Category : Health & Fitness
Languages : en
Pages : 176
Book Description
A New York Times bestseller from the yoga instructor who inspires more than one million followers on Instagram every day. Whether she’s practicing handstands on her stand-up paddleboard or teaching Downward-Facing Dog to the masses, Rachel Brathen—Instagram’s @Yoga_Girl—has made it her mission to share inspirational messages with people from all corners of the world. In Yoga Girl, Brathen takes readers beyond her Instagram feed and shares her journey like never before—from her self-destructive teenage years in her hometown in Sweden to her adventures in the jungles of Costa Rica, and finally to the beautiful and bohemian life she’s built through yoga and meditation in Aruba today. Featuring spectacular photos of Brathen practicing yoga with breathtaking tropical backdrops, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle—Yoga Girl is like an armchair vacation to a Caribbean spa.