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Author: Melanie Joy Publisher: Berrett-Koehler Publishers ISBN: 1523088516 Category : Family & Relationships Languages : en Pages : 263
Book Description
Relationships are complicated. Yet it's an unfortunate reality that while most of us have to learn complex geometry that we'll probably never use, we don't get a single formal lesson in how to relate to others. In this one-stop guide, psychologist Melanie Joy reveals the common psychological dynamics that underlie all kinds of relationships—with a romantic partner, friends, family members, colleagues—in short, with anyone in any situation. Understanding these dynamics will help you make all your relationships healthier and more resilient. Relationships are like bodies: they get sick when their immune system is weaker than the germs that stress them. Drawing on the most relevant research as well as on her own extensive experience as a psychologist, Joy explains how to strengthen your relational immune system to resist not only interpersonal stressors but also largely invisible yet potentially devastating societal stressors like racism and sexism. With this understanding, you can cultivate relationships that consistently reflect core moral values and honor the dignity of everyone involved. Resilient relationships are not only a source of joy and fulfillment for those who are in them, they also support the thriving of the organizations and communities of which we all are a part.
Author: Melanie Joy Publisher: Berrett-Koehler Publishers ISBN: 1523088516 Category : Family & Relationships Languages : en Pages : 263
Book Description
Relationships are complicated. Yet it's an unfortunate reality that while most of us have to learn complex geometry that we'll probably never use, we don't get a single formal lesson in how to relate to others. In this one-stop guide, psychologist Melanie Joy reveals the common psychological dynamics that underlie all kinds of relationships—with a romantic partner, friends, family members, colleagues—in short, with anyone in any situation. Understanding these dynamics will help you make all your relationships healthier and more resilient. Relationships are like bodies: they get sick when their immune system is weaker than the germs that stress them. Drawing on the most relevant research as well as on her own extensive experience as a psychologist, Joy explains how to strengthen your relational immune system to resist not only interpersonal stressors but also largely invisible yet potentially devastating societal stressors like racism and sexism. With this understanding, you can cultivate relationships that consistently reflect core moral values and honor the dignity of everyone involved. Resilient relationships are not only a source of joy and fulfillment for those who are in them, they also support the thriving of the organizations and communities of which we all are a part.
Author: Pat Allen Publisher: Harper Collins ISBN: 0062376918 Category : Family & Relationships Languages : en Pages : 276
Book Description
Dr. Patricia Allen's jam-packed seminars in Los Angeles have resulted in over two thousand marriages. Now you too can take advantage of this proven step-by-step program. Here's what you'll learn: How to attract the right man When you should make the first move...and when you should not Why equality in a relationship may not be what you're looking for Why sex before commitment is a bad deal How to have sensational sex What makes a man run away from a relationship How to know when you're giving too much How to get what you want without asking What makes a man want to commit How to be engaged to the right man within a year!
Author: Melanie Joy Publisher: Berrett-Koehler Publishers ISBN: 1523088524 Category : Family & Relationships Languages : en Pages : 311
Book Description
The award-winning author helps you build relational literacy by giving you the principles and tools to understand and practice healthy ways of relating. Relationships are complicated. Yet it’s an unfortunate reality that while most of us have to learn complex geometry that we’ll probably never use, we don’t get a single formal lesson in how to relate to others. In this comprehensive guidebook, Joy reveals the common psychological dynamics that underlie all kinds of relationships: with a romantic partner, friends, family members, colleagues—in short, with anyone in any situation. Understanding these dynamics can enable you to make all your relationships healthier and more resilient, and help you contribute to creating a better world. Drawing on the most relevant research as well as on her own extensive experience as a psychologist, Joy explains how to strengthen your “relational immune system” to resist not only interpersonal stressors but also largely invisible yet potentially devastating societal stressors like racism and sexism. With this understanding, you can cultivate relationships that consistently reflect core moral values and honor the dignity of everyone involved. Resilient relationships are a source of joy and fulfillment for those who are in them—and they also support the thriving of the organizations and communities of which we all are a part. “A wise, practical, and well-researched template for creating healthy relationships of any kind . . . I recommend this book to anyone wishing to expand their social-emotional intelligence!” —Susan Campbell, PhD, author of Five-Minute Relationship Repair
Author: David Richo Publisher: Shambhala Publications ISBN: 1611809541 Category : Self-Help Languages : en Pages : 313
Book Description
This beloved book has touched hundreds of thousands of lives with its profound and actionable advice. Retaining the core message of becoming more mindful in our relationships, this edition includes new and revised material that addresses how we live and love today. A new preface touches on David Richo’s experience with the book over time and outlines the key updates, including attention to online dating and modern communication styles as well as new perspectives on anger and ending relationships. “Most people think of love as a feeling,” says Richo, “but love is not so much a feeling as a way of being present.” How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships. Adult love is based on a mutual commitment to what Richo calls the “five A’s”: attention, acceptance, appreciation, affection, and allowing. Brimming with practical exercises for couples and singles, How to Be an Adult in Relationships offers heartening insights into a lifelong journey of love. Topics include: • Becoming conscious of our relationship patterns and how they relate to childhood • Recognizing and attracting someone who can show adult love • Understanding the phases relationships go through • Creating and maintaining healthy boundaries • Overcoming fears of abandonment and engulfment • Expressing anger and other emotions in adult and loving ways • Surviving break-ups with our self-esteem intact • Understanding love as a spiritual journey
Author: Ben Stuart Publisher: Thomas Nelson ISBN: 0718098439 Category : Religion Languages : en Pages : 272
Book Description
God has given us a specific, compelling reason for each of the four seasons of relationships: singleness, dating, engagement, and marriage. This book unlocks each season’s God-given purpose and shows you how to thrive within it. In a society where everyone is supposedly more connected, why do people feel so lonely? Even as marriage rates decline, recent studies find the overwhelming majority of single adults still hope to get married. But how can we navigate life and love in this disconnected culture? Has social media eroded the institutions that brought us together—and the deeper emotional intimacy they provided? Pastor and bestselling author Ben Stuart will help you navigate through the four stages of a relational life and show you how to look at the truths and intentions God has established for each. As you embark on this journey, you will discover how to: Use singleness to make an impact for the kingdom of God Pursue dating with clarity and purity Use the season of engagement wisely to prepare for marriage Maximize your life as a married couple for shared ministry Continually seek God and His will throughout each stage Discover how to embrace God's design, invest your life in what matters most, and find meaning in whatever season of life you're in.
Author: Sam R. Hamburg Publisher: Simon and Schuster ISBN: 0743203526 Category : Psychology Languages : en Pages : 317
Book Description
Am I with the right person? Will our love last? Men and women in love are haunted by these questions. Love -- especially why it blossoms in relationships and why it later dies -- is a mystery to them. Will Our Love Last? A Couple's Road Map solves this mystery by giving readers a new understanding of love -- an understanding they can actually use to evaluate the soundness of their relationships and to answer confidently the crucial questions that mystified them before. Based on hundreds of cases in his twenty-four years as a marital therapist and twenty-nine years in his own happy marriage, Sam R. Hamburg, Ph.D., explains how compatibility is the key to lasting love. He shows how compatibility on three major dimensions -- the Practical Dimension, the Sexual Dimension, and the Wavelength Dimension -- is essential to the mutual understanding and affirmation that keep love alive, and he leads readers through a simple but systematic procedure for assessing their compatibility with a romantic partner in these crucial relationship areas. Dr. Hamburg introduces a new technique, The Hand Rotation Exercise, to help readers express their degree of compatibility and then convey that visually to their partner. In addition, he presents two new original techniques for working through relationship conflicts and coming to agreement on difficult issues: His Way/Her Way and The Long Conversation. Written in a clear, direct style that is free of jargon, Will Our Love Last? empowers readers to make important relationship decisions that are intellectually and emotionally informed. Will Our Love Last? will help couples trying to decide if they should take the next step to a more committed relationship. It will aid individuals embarking on a new relationship, or who are between relationships, to evaluate the rightness of a new or prospective partner. And it will assist people who are already in committed relationships to make an honest assessment of their prospects for happiness with their current partner. People have it in their power to make sure that they truly are with the right person. Will Our Love Last? shows the way.
Author: Guy Winch Publisher: Createspace Independent Publishing Platform ISBN: 9781976342134 Category : Languages : en Pages : 252
Book Description
We complain about everything, often neither expecting nor getting meaningful resolutions. Wasting time and energy on unproductive complaints can take an emotional toll on our moods and well-being. Psychotherapist Guy Winch offers practical and psychologically grounded advice on how to determine what to complain about and how to convey our complaints in ways that encourage cooperation and remedies to our dissatisfactions. Whether we're dealing with a rude store clerk, a bureaucrat, a coworker, a friend or family member, complaining constructively can be empowering and can significantly strengthen our personal, familial, and work relationships.
Author: Tobias Beck Publisher: Mango Media Inc. ISBN: 1642506516 Category : Self-Help Languages : en Pages : 158
Book Description
Develop Better Communication Techniques for Successful Relationships “Insightful, funny at times, and creative, this book is a must-read for anyone who wants to live their best life...”?Scott Miller, Wall Street Journal bestselling author and former Chief Marketing Officer at FranklinCovey We are all connected with more people than ever before. Without guidance, it can be easy to get burdened by a bad relationship. In the follow-up to his international best seller Unbox Your Life, German speaker and consultant Tobias Beck returns with advice on successful relationships through improved communication techniques. Inside secrets to successful relationships. The relationship advice offered in this book is the first step toward growing successful relationships. By developing a relationship with yourself, you learn how to forgive the past, find joy, and live in happiness. Becoming a good communicator helps you understand how to attract love, friendships, and bring the right relationships into your life. Amusing stories, personality types, and relationship advice. Tackling everything from couples communication to friendship feuds, Beck’s model of the four human-animal types is the second step to fostering deeper connections. Designed to help you find out how the people around you are feeling, you will recognize your partner, family, friends, colleagues, and yourself on every page. Inside, you’ll find: How a positive mindset can affect your relationships Why communication techniques are important in relationships How to become a better communicator If you’re looking for self-help books or self-empowerment gifts?or enjoyed books like Together, Here to Make Friends, or The Friendship Formula?then you’ll love Unbox Your Relationships.
Author: Andrea Miller Publisher: Shambhala Publications ISBN: 1590309049 Category : Self-Help Languages : en Pages : 242
Book Description
In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being. In this book, readers learn how mindfulness can be brought to bear in our relationships to increase intimacy, strengthen communication, and help us to find greater fulfilment. Topics in this collection include how to open your heart and develop lovingkindness for yourself and others, how to improve communication through mindful speech and deep listening, noticing and counteracting destructive patterns, and discovering how intimate relationships can become a rich form of spiritual practice. Chapters and contributors include: • Zen teacher Thich Nhat Hanh on what mindfulness is and why it lies at the heart real love • Psychotherapist David Richo on finding a partner • Psychotherapist and meditation teacher Tara Brach on the power of forgiveness • Rabbi Harold Kushner on striving to give love rather than get it • Novelist Jane Hamilton on a marital meltdown—and recovery • Meditation teacher Susan Piver on the value of heartbreak • Psychologist John Welwood on relationships as a path of personal and spiritual growth
Author: Melanie Joy
Author: Melanie Joy
Author: Pat Allen
Author: Melanie Joy
Author: MELANIE. JOY
Author: David Richo
Author: Ben Stuart
Author: Sam R. Hamburg
Author: Guy Winch
Author: Tobias Beck
Author: Andrea Miller