Get Rid of Your Bullshit Life and Kick Ass PDF Download

Author: Tania Damha
Publisher:
ISBN: 9781735212203
Category :
Languages : en
Pages :

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Book Description
GET RID OF YOUR BULLSHIT LIFE AND KICK ASS IS A BOOK LIKE NO OTHER. A BOOK FOR PEOPLE WHO HAVE HAD ENOUGH OF THEIR CURRENT SITUATION AND WANT CHANGE NOW.In this honest self-help book, part memoir, Tania Damha shares 30 chapters full of inspiring personal stories, profound advice, easy exercises, encouragement, and shows how to live an insanely happy life while kicking some major ass at the same time.Get rid of your bullshit life and kick ass will help readers:?Confront their deepest fears and learn how to overcome them with personal, relatable anecdotes shared from the author?Better their thinking, and learn how to guide negative thoughts into positive ones?Learn to focus like a hawk in a world filled with distractions?Transform setbacks into positive experiences ?Conquer resistance and let go of nonsense like a manic warrior

Author: Andrea Owen
Publisher: Simon and Schuster
ISBN: 1440564787
Category : Self-Help
Languages : en
Pages : 224

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Book Description
A much-needed kick in the ass for women everywhere! Like many women, Andrea Owen always lived life on the sidelines, watching each day pass by without ever catching a glimpse of the happiness she yearned for--until the day she had enough. She realized that she had to take action and step out of the box she had created for herself if she really wanted the best life possible. And now, as a celebrated life coach, she shows thousands of women how to take the reins, create an actionable plan for their goals, and finally reach their full potential. In this powerful book, Owen guides you through her acclaimed strategies for creating a more fulfilling life. Each goal-orientated lesson empowers you to take control of the barriers that keep you from achieving the love and success you desire. From breaking the unrewarding cycle of people pleasing to dealing with unsupportive friends, this book approaches the problems you face with a candid look at why you aren't satisfied--and how to fix it. Owen's life-changing wisdom helps you uncover your self-limiting beliefs as well as push you out of your comfort zone by zeroing in on the most difficult issues. Never one to sugarcoat the truth, she holds you accountable for your actions while offering expert advice for knocking down that cynical inner-voice and loving yourself wholeheartedly. With 52 Ways to Live a Kick-Ass Life, you will shut off your internal auto-pilot; kick empty expectations to the curb; and live a bigger, gutsier life.

Author: Eli Rook
Publisher:
ISBN: 9780984743513
Category :
Languages : en
Pages :

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Author: Steven Skoczen
Publisher: Ink and Feet, LLC
ISBN: 9780998280417
Category :
Languages : en
Pages :

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Funny, insightful, and relentlessly honest, this book is the manual for living with depression that everyone should have been given.It's packed with bite-sized chapters covering big-picture concepts, 60+ research-backed tools, and a friendly, no-nonsense style. This guide will get you through visits from depression and into a value-filled life.

Author: Dalli Simmons
Publisher:
ISBN: 9780578355924
Category :
Languages : en
Pages :

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Book Description
If the word ZEN makes your skin crawl and the thought of spending hours meditating feels like a complete waste of time, but you want to change your life? Zen the Sh*t Out of Life is perfect for you. Each and every page will create real change in your life simply by guiding you to take action, rather than waste your time with passive feel good crap that gets you nowhere.Warning?This book is only for those who are ready to kick-ass in the world. No Excuses. No Drama. No Victims.Ready to liberate yourself with a straight-up call to action step-by-step journal that gets rid of your sh*t and gives you that allusive happiness?What are you waiting for? Get the book and get started!

Author: Amy Biancolli
Publisher: Behler Publications, LLC
ISBN: 1933016469
Category : Biography & Autobiography
Languages : en
Pages : 210

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Book Description
"Your life isn't over." My dad says this. "I mean, YOUR life isn't over. Beyond the kids. You'll go on living, doing things. This isn't it." I know, I assure him. I have the kids. They need me. They're my life now. "OK," he replies, then grunts—more of a brief hum. He only hums when he thinks I'm full of shit. Shockingly single. Amy Biancolli's life went off script more dramatically than most after her husband of twenty years jumped off the roof of a parking garage. Left with three children, a three-story house, and a pile of knotty psychological complications, Amy realizes the flooding dishwasher, dead car battery, rapidly growing lawn, basement sump pump, and broken doorknob aren't going to fix themselves. She also realizes that "figuring shit out" means accepting the horrors that came her way, rolling with them, slogging through them, helping others through theirs, and working her way through life with love and laughter. Amy Biancolli is an author and journalist whose column appears in the Albany Times Union. Before that, Amy served as film critic for the Houston Chronicle where her reviews, published around the country, won her the 2007 Comment and Criticism Award from the Texas Associated Press Managing Editors Association. Biancolli is the author of House of Holy Fools: A Family Portrait in Six Cracked Parts, which earned her Albany Author of the Year. Amy lives in Albany, New York, with her three children.

Author: Shivoham
Publisher:
ISBN:
Category :
Languages : en
Pages : 166

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Book Description
F*ck Life & Live Kick-Ass book reveals the art to f*ck life to the fullest to live kick-ass. The book is a practical guide to overcome all problems & anxieties of life. The book will bring Confidence, Positivity, Success, Happiness, Cheerfulness, Love, Smile, and Kick-Ass to each one's life.The book will let you f*ck anger, hatred, worries, anxiety, mistaken feelings, wrong relationships, hurt and stress of life. The book includes the techniques by which real essence and flavor of life can be cherished. It will enable you to transform a dull life into a life full of glow, spark, and bliss. The book will help you to*Hug and Love Life*Convert Negativity into Positivity*Enhance Confidence *Be Successful*Remove Insecurities*Explore Potential*Bring Health and Happiness in Life*Build Trust *Make a New Connection with Yourself*Know the Secret of Happiness*Remove all Bondages *Love Unconditionally*Live Kick-Ass

Author: Andrea Owen
Publisher: Seal Press
ISBN: 1580056806
Category : Self-Help
Languages : en
Pages : 236

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Book Description
For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck — a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers frank truth-telling about the most common self-destructive behaviors women tend to engage in. Andrea Owen — a nationally sought-after life coach — crystallizes what's behind several invisible, undermining habits, from catastrophizing and people-pleasing, to listening to the imposter complex or to one’s inner critic. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness. Her book kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.

Author: Oonagh Duncan
Publisher: Sourcebooks, Inc.
ISBN: 1728235359
Category : Health & Fitness
Languages : en
Pages : 242

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Book Description
Are you tired of yo-yo dieting, restrictive eating plans, and short-lived results? It's time to break free from the dieting cycle and embark on a transformative journey toward happiness, confidence, and self-acceptance. Drawing on the latest scientific research and her extensive experience as an award-winning trainer, Oonagh Duncan guides you through a holistic journey that addresses both the physical and mental aspects of wellness. With her refreshing, no-nonsense style, she reveals seven essential habits: Cultivate a positive mindset: Harness the power of your thoughts and beliefs to overcome obstacles and develop a resilient mindset for success. Optimize nutrition: Learn how to nourish your body with whole, nutrient-dense foods, without restrictive diets or complicated meal plans. Master mindful eating: Develop a healthier relationship with food, practice mindful eating techniques, and find joy in the dining experience. Create effective workout routines: Discover the most efficient ways to exercise, build strength, and enhance your fitness level, tailored to your individual needs. Prioritize sleep and stress management: Unlock the secrets of quality sleep and stress reduction to optimize your body's natural healing and fat-burning processes. Foster sustainable habits: Implement practical strategies to make healthier choices effortlessly and create lasting change in your daily life. Embrace self-care and self-love: Learn how to prioritize self-care, develop self-compassion, and build a strong foundation of self-love for a happier, more fulfilled life. Whether you're a fitness enthusiast seeking a new approach or someone who has struggled with weight management for years, Ditch the Diet provides a clear roadmap to a healthier and more balanced you.

Author: Linda Holmes
Publisher: Ballantine Books
ISBN: 0525619259
Category : Fiction
Languages : en
Pages : 400

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Book Description
NEW YORK TIMES BESTSELLER • Read with Jenna Book Club Pick as Featured on Today • “Everything a romantic comedy should be: witty, relatable, and a little complicated.”—People A heartfelt debut about the unlikely relationship between a young woman who’s lost her husband and a major league pitcher who’s lost his game. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY NPR In a sleepy seaside town in Maine, recently widowed Eveleth “Evvie” Drake rarely leaves her large, painfully empty house nearly a year after her husband’s death in a car crash. Everyone in town, even her best friend, Andy, thinks grief keeps her locked inside, and Evvie doesn’t correct them. Meanwhile, in New York City, Dean Tenney, former Major League pitcher and Andy’s childhood best friend, is wrestling with what miserable athletes living out their worst nightmares call the “yips”: he can’t throw straight anymore, and, even worse, he can’t figure out why. As the media storm heats up, an invitation from Andy to stay in Maine seems like the perfect chance to hit the reset button on Dean’s future. When he moves into an apartment at the back of Evvie’s house, the two make a deal: Dean won’t ask about Evvie’s late husband, and Evvie won’t ask about Dean’s baseball career. Rules, though, have a funny way of being broken—and what starts as an unexpected friendship soon turns into something more. To move forward, Evvie and Dean will have to reckon with their pasts—the friendships they’ve damaged, the secrets they’ve kept—but in life, as in baseball, there’s always a chance—up until the last out. A joyful, hilarious, and hope-filled debut, Evvie Drake Starts Over will have you cheering for the two most unlikely comebacks of the year—and will leave you wanting more from Linda Holmes. Praise for Evvie Drake Starts Over “A quirky, sweet, and splendid story of a woman coming into her own.”—Taylor Jenkins Reid, New York Times bestselling author of Daisy Jones & The Six “Effortlessly enjoyable . . . [a] pitch-perfect . . . adult love story that is as romantic as it is real.”–USA Today “Charming, hopeful, and gently romantic . . . Evvie Drake is great company.”—Rainbow Rowell, #1 New York Times bestselling author of Eleanor & Park