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Author: Avaneil John Publisher: AuthorHouse ISBN: 1728371562 Category : Health & Fitness Languages : en Pages : 63
Book Description
Are you tired of repeating the process of weight loss because you have regained the weight? Get Loss is an essential guide for anyone who wants to improve their personal appearances through a sustainable, practical approach to body-fat loss. Many people are constantly seeking ways to shed the extra pounds off their body. Some of them may have been successful, but the others did not read this guide. The book content does not guilt-trip your self-esteem of the various needs and reasons to lose body fat; it explains how you could lose body fat wisely by providing options to detox the body, fitness training, workout plans, and nutritional guidelines to help you achieve results. You will enjoy the personal growth through the mental and emotional mindset to encourage unstoppable motivation; gain guidance to engage in healthy lifestyle choices without using easy weight-loss diet plans; and the process required to maintain the body-fat loss. The book is not only concise, but is written in easy-to-follow, clear writing style for the understanding, preparing and engaging the reader in a healthy and realistic fat-loss. Today is a great day to embark on your journey. You are not alone. If you need some support, contact me at XquisiteFitness.com. Let’s do this! www.XquisiteFitness.com 416-908-5507
Author: Avaneil John Publisher: AuthorHouse ISBN: 1728371562 Category : Health & Fitness Languages : en Pages : 63
Book Description
Are you tired of repeating the process of weight loss because you have regained the weight? Get Loss is an essential guide for anyone who wants to improve their personal appearances through a sustainable, practical approach to body-fat loss. Many people are constantly seeking ways to shed the extra pounds off their body. Some of them may have been successful, but the others did not read this guide. The book content does not guilt-trip your self-esteem of the various needs and reasons to lose body fat; it explains how you could lose body fat wisely by providing options to detox the body, fitness training, workout plans, and nutritional guidelines to help you achieve results. You will enjoy the personal growth through the mental and emotional mindset to encourage unstoppable motivation; gain guidance to engage in healthy lifestyle choices without using easy weight-loss diet plans; and the process required to maintain the body-fat loss. The book is not only concise, but is written in easy-to-follow, clear writing style for the understanding, preparing and engaging the reader in a healthy and realistic fat-loss. Today is a great day to embark on your journey. You are not alone. If you need some support, contact me at XquisiteFitness.com. Let’s do this! www.XquisiteFitness.com 416-908-5507
Author: John C. Maxwell Publisher: Hachette+ORM ISBN: 0316284114 Category : Young Adult Nonfiction Languages : en Pages : 148
Book Description
#1 New York Times bestselling author John C. Maxwell brings his common sense self-help lessons to teens! Any setback--a championship loss, a bad grade, a botched audition-can be seen as a step forward when teens possess the right tools to turn that loss into a gain of knowledge. Drawing on nearly fifty years of leadership experience, Dr. Maxwell provides a roadmap for becoming a true learner, someone who wins in the face of problems, failures, and losses. The teachings from Sometimes You Win, Sometimes You Learn have been edited and adapted just for teens. This Young Readers edition features all-new stories of real life figures that overcame adversity early in their lives, including entrepreneur Steve Jobs, Olympic Gold Medalists Gabby Douglas and Mikaela Shiffrin, and Nobel Peace Prize nominee Malala Yousafzai.
Author: John C. Maxwell Publisher: Center Street ISBN: 1455555339 Category : Business & Economics Languages : en Pages : 261
Book Description
#1 New York Times bestselling author John C. Maxwell believes that any setback, whether professional or personal, can be turned into a step forward when you possess the right tools to turn a loss into a gain. Drawing on nearly fifty years of leadership experience, Dr. Maxwell provides a roadmap for winning by examining the eleven elements that constitute the DNA of learners who succeed in the face of problems, failure, and losses. 1. Humility - The Spirit of Learning 2. Reality - The Foundation of Learning 3. Responsibility - The First Step of Learning 4. Improvement - The Focus of Learning 5. Hope - The Motivation of Learning 6. Teachability - The Pathway of Learning 7. Adversity - The Catalyst of Learning 8. Problems - The Opportunities of Learning9. Bad Experiences - The Perspective for Learning10. Change - The Price of Learning 11. Maturity - The Value of Learning Learning is not easy during down times, it takes discipline to do the right thing when something goes wrong. As John Maxwell often points out--experience isn't the best teacher; evaluated experience is.
Author: Cara Blue Adams Publisher: University of Iowa Press ISBN: 1609388143 Category : Fiction Languages : en Pages : 209
Book Description
The linked stories in Cara Blue Adams’s precise and observant collection offer elegantly constructed glimpses of the life of Kate, a young woman from rural New England, moving between her childhood in the countryside of Vermont and her twenties and thirties in the northeast, southwest, and South in pursuit of a vocation, first as a research scientist and later as a writer. Place is a palpable presence: Boston in winter, Maine in summer, Virginia’s lush hillsides, the open New Mexico sky. Along the way, we meet Kate’s difficult bohemian mother and younger sister, her privileged college roommate, and the various men Kate dates as she struggles to define what she wants from the world on her own terms. Wryly funny and shot through with surprising flashes of anger, these smart, dreamy, searching stories show us a young woman grappling with social class, gender, ambition, violence, and the distance between longing and having.
Author: Siddharth Dhanvant Shanghvi Publisher: Harper Collins ISBN: 9353575990 Category : Biography & Autobiography Languages : en Pages : 112
Book Description
What does it mean to lose someone? To answer this timeless question, bestselling author Siddharth Dhanvant Shanghvi draws on a string of devastating personal losses of his mother, of his father and of a beloved pet to craft a moving memoir of death and grief. With surgical detachment and subtle feeling, Shanghvi charts the landscape of bereavement as he takes the reader down the dark, winding path to healing. Clear-eyed and intimate, Loss is the first Volume of non-fiction by one of India's most beloved writer of life experience.
Author: Brittany Williams Publisher: Harmony ISBN: 0525577238 Category : Cooking Languages : en Pages : 241
Book Description
THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.
Author: Rebecca Soffer Publisher: HarperCollins ISBN: 006249922X Category : Social Science Languages : en Pages : 312
Book Description
Inspired by the website that the New York Times hailed as "redefining mourning," this book is a fresh and irreverent examination into navigating grief and resilience in the age of social media, offering comfort and community for coping with the mess of loss through candid original essays from a variety of voices, accompanied by gorgeous two-color illustrations and wry infographics. At a time when we mourn public figures and national tragedies with hashtags, where intimate posts about loss go viral and we receive automated birthday reminders for dead friends, it’s clear we are navigating new terrain without a road map. Let’s face it: most of us have always had a difficult time talking about death and sharing our grief. We’re awkward and uncertain; we avoid, ignore, or even deny feelings of sadness; we offer platitudes; we send sympathy bouquets whittled out of fruit. Enter Rebecca Soffer and Gabrielle Birkner, who can help us do better. Each having lost parents as young adults, they co-founded Modern Loss, responding to a need to change the dialogue around the messy experience of grief. Now, in this wise and often funny book, they offer the insights of the Modern Loss community to help us cry, laugh, grieve, identify, and—above all—empathize. Soffer and Birkner, along with forty guest contributors including Lucy Kalanithi, singer Amanda Palmer, and CNN’s Brian Stelter, reveal their own stories on a wide range of topics including triggers, sex, secrets, and inheritance. Accompanied by beautiful hand-drawn illustrations and witty "how to" cartoons, each contribution provides a unique perspective on loss as well as a remarkable life-affirming message. Brutally honest and inspiring, Modern Loss invites us to talk intimately and humorously about grief, helping us confront the humanity (and mortality) we all share. Beginners welcome.
Author: Judith Murray Publisher: Routledge ISBN: 131757124X Category : Social Science Languages : en Pages : 307
Book Description
Loss and consequent grief permeates nearly every life changing event, from death to health concerns to dislocation to relationship breakdown to betrayal to natural disaster to faith issues. Yet, while we know about particular events of loss independently, we know very little about a psychology of loss that draws many adversities together. This universal experience of loss as a concept in its own right sheds light on so much of the work we do in the care of others. This book develops a new overarching framework to understand loss and grief, taking into account both pathological and wellbeing approaches to the subject. Drawing on international and cross-disciplinary research, Judith Murray highlights nine common themes of loss, helping us to understand how it is experienced. These themes are then used to develop a practice framework for structuring assessment and intervention systematically. Throughout the book, this generic approach is highlighted through discussing its use in different loss events such as bereavement, trauma, chronic illness and with children or older people. Having been used in areas as diverse as child protection, palliative care and refugee care, the framework can be tailored to a range of needs and levels of care. Caring for people experiencing loss is an integral part of the work of helping professions, whether it is explicitly part of their work such as in counselling, or implicit as in social work, nursing, teaching, medicine and community work. This text is an important guide for anyone working in these areas.
Author: James Adler Publisher: Lulu.com ISBN: 1387089900 Category : Health & Fitness Languages : en Pages : 93
Book Description
You are about to discover how to get back to your roots and create a healthier and slimmer version of yourself. Forget about fads and unrealistic starvation diets. It's not about eating less, it's about eating RIGHT!This Book Is Going to Teach You All About Paleo Nutritional Practices to Help You: - Lose weight- Have tons of energy- Lessen inflammation - Clear up skin problems- Gain muscle- Cure allergies - Stop asthma symptomsDownload now and start creating your success story todayScroll to the top of the page and select the "buy" button.
Author: David Kessler Publisher: Scribner ISBN: 1501192736 Category : Self-Help Languages : en Pages : 272
Book Description
In this groundbreaking new work, David Kessler—an expert on grief and the coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving—journeys beyond the classic five stages to discover a sixth stage: meaning. In 1969, Elisabeth Kübler Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic On Grief and Grieving, introducing the stages of grief with the same transformative pragmatism and compassion. Now, based on hard-earned personal experiences, as well as knowledge and wisdom earned through decades of work with the grieving, Kessler introduces a critical sixth stage. Many people look for “closure” after a loss. Kessler argues that it’s finding meaning beyond the stages of grief most of us are familiar with—denial, anger, bargaining, depression, and acceptance—that can transform grief into a more peaceful and hopeful experience. In this book, Kessler gives readers a roadmap to remembering those who have died with more love than pain; he shows us how to move forward in a way that honors our loved ones. Kessler’s insight is both professional and intensely personal. His journey with grief began when, as a child, he witnessed a mass shooting at the same time his mother was dying. For most of his life, Kessler taught physicians, nurses, counselors, police, and first responders about end of life, trauma, and grief, as well as leading talks and retreats for those experiencing grief. Despite his knowledge, his life was upended by the sudden death of his twenty-one-year-old son. How does the grief expert handle such a tragic loss? He knew he had to find a way through this unexpected, devastating loss, a way that would honor his son. That, ultimately, was the sixth state of grief—meaning. In Finding Meaning, Kessler shares the insights, collective wisdom, and powerful tools that will help those experiencing loss. Finding Meaning is a necessary addition to grief literature and a vital guide to healing from tremendous loss. This is an inspiring, deeply intelligent must-read for anyone looking to journey away from suffering, through loss, and towards meaning.
Author: Avaneil John
Author: Avaneil John
Author: John C. Maxwell
Author: John C. Maxwell
Author: Cara Blue Adams
Author: Siddharth Dhanvant Shanghvi
Author: Brittany Williams
Author: Rebecca Soffer
Author: Judith Murray
Author: James Adler
Author: David Kessler