Author: Kate Allgood
Publisher: Createspace Independent Publishing Platform
ISBN: 9781511873543
Category :
Languages : en
Pages : 102
Book Description
"Every single day that you wait to start training your mind, is a day that your competition is leaving you further and further in the dust, and one day they will have moved so far ahead that you'll simply be unable to keep up."Do you know why some people not only succeed but seem to thrive in high pressured situations, while others seem to struggle? Kate Allgood built her business helping high performing athletes and business professionals just like you learn what it takes to perform under pressure, and she is sharing her best tips and tricks with you in this ground-breaking book. In this book you'll discover: - The biggest reasons why people FAIL to perform under pressure- Why mental training is important and necessary to achieving success- Simple exercises you can implement to help get you "in the zone"- The power of imagery and how to increase self confidence- And much, much, more!"I highly recommend this book to any athlete that has the desire to become a more complete, well-rounded, high performance athlete" - Todd Erskine, Toronto Blue Jays Coordinator of Baseball Programs for Jays Care Foundation"I feel very fortunate I had a chance to work with Kate during my career. Selfishly, I wish Kate came into my life at an earlier time." - Geoff Geary, retired Major League Pitcher
Get Into the Zone
Author: Kate Allgood
Publisher: Createspace Independent Publishing Platform
ISBN: 9781511873543
Category :
Languages : en
Pages : 102
Book Description
"Every single day that you wait to start training your mind, is a day that your competition is leaving you further and further in the dust, and one day they will have moved so far ahead that you'll simply be unable to keep up."Do you know why some people not only succeed but seem to thrive in high pressured situations, while others seem to struggle? Kate Allgood built her business helping high performing athletes and business professionals just like you learn what it takes to perform under pressure, and she is sharing her best tips and tricks with you in this ground-breaking book. In this book you'll discover: - The biggest reasons why people FAIL to perform under pressure- Why mental training is important and necessary to achieving success- Simple exercises you can implement to help get you "in the zone"- The power of imagery and how to increase self confidence- And much, much, more!"I highly recommend this book to any athlete that has the desire to become a more complete, well-rounded, high performance athlete" - Todd Erskine, Toronto Blue Jays Coordinator of Baseball Programs for Jays Care Foundation"I feel very fortunate I had a chance to work with Kate during my career. Selfishly, I wish Kate came into my life at an earlier time." - Geoff Geary, retired Major League Pitcher
Publisher: Createspace Independent Publishing Platform
ISBN: 9781511873543
Category :
Languages : en
Pages : 102
Book Description
"Every single day that you wait to start training your mind, is a day that your competition is leaving you further and further in the dust, and one day they will have moved so far ahead that you'll simply be unable to keep up."Do you know why some people not only succeed but seem to thrive in high pressured situations, while others seem to struggle? Kate Allgood built her business helping high performing athletes and business professionals just like you learn what it takes to perform under pressure, and she is sharing her best tips and tricks with you in this ground-breaking book. In this book you'll discover: - The biggest reasons why people FAIL to perform under pressure- Why mental training is important and necessary to achieving success- Simple exercises you can implement to help get you "in the zone"- The power of imagery and how to increase self confidence- And much, much, more!"I highly recommend this book to any athlete that has the desire to become a more complete, well-rounded, high performance athlete" - Todd Erskine, Toronto Blue Jays Coordinator of Baseball Programs for Jays Care Foundation"I feel very fortunate I had a chance to work with Kate during my career. Selfishly, I wish Kate came into my life at an earlier time." - Geoff Geary, retired Major League Pitcher
Zone to Win
Author: Geoffrey A. Moore
Publisher: Diversion Books
ISBN: 1682301702
Category : Business & Economics
Languages : en
Pages : 147
Book Description
Over the last 25 years, Geoffrey Moore has established himself as one of the most influential high-tech advisors in the world—once prompting Conan O’Brien to ask “Who is Geoffrey Moore and why is he more famous than me?” Following up on the ferociously innovative ESCAPE VELOCITY, which served as the basis for Moore’s consulting work to such companies as Salesforce, Microsoft, and Intel, ZONE TO WIN serves as the companion playbook for his landmark guide, offering a practical manual to address the challenge large enterprises face when they seek to add a new line of business to their established portfolio. Focused on spurring next-generation growth, guiding mergers and acquisitions, and embracing disruption and innovation, ZONE TO WIN is a high-powered tool for driving your company above and beyond its limitations, its definitions of success, and ultimately, its competitors. Moore’s classic bestseller, CROSSING THE CHASM, has sold more than one million copies by addressing the challenges faced by start-up companies. Now ZONE TO WIN is set to guide established enterprises through the same journey. “For any company, regardless of size or industry, ZONE TO WIN is the playbook for succeeding in today’s disruptive, connected, fast-paced business world.” —Marc Benioff, CEO, Salesforce “Once again Geoffrey Moore weighs in with a prescient examination of what it takes to win in today’s competitive, disruptive business environment.” —Satya Nadella, CEO, Microsoft "With this book, Geoffrey Moore continues to lead us all through ever-changing times...His work has changed the game of changing the game!" —Gary Kovacs, CEO, AVG “ZONE TO WIN uses crystal-clear language to describe the management plays necessary to win in an ever-disrupting marketplace. Regardless of your level of management experience, you will find this book an invaluable tool for building long-term success for your business.” —Lip-Bu Tan, President and CEO, Cadence Design Systems
Publisher: Diversion Books
ISBN: 1682301702
Category : Business & Economics
Languages : en
Pages : 147
Book Description
Over the last 25 years, Geoffrey Moore has established himself as one of the most influential high-tech advisors in the world—once prompting Conan O’Brien to ask “Who is Geoffrey Moore and why is he more famous than me?” Following up on the ferociously innovative ESCAPE VELOCITY, which served as the basis for Moore’s consulting work to such companies as Salesforce, Microsoft, and Intel, ZONE TO WIN serves as the companion playbook for his landmark guide, offering a practical manual to address the challenge large enterprises face when they seek to add a new line of business to their established portfolio. Focused on spurring next-generation growth, guiding mergers and acquisitions, and embracing disruption and innovation, ZONE TO WIN is a high-powered tool for driving your company above and beyond its limitations, its definitions of success, and ultimately, its competitors. Moore’s classic bestseller, CROSSING THE CHASM, has sold more than one million copies by addressing the challenges faced by start-up companies. Now ZONE TO WIN is set to guide established enterprises through the same journey. “For any company, regardless of size or industry, ZONE TO WIN is the playbook for succeeding in today’s disruptive, connected, fast-paced business world.” —Marc Benioff, CEO, Salesforce “Once again Geoffrey Moore weighs in with a prescient examination of what it takes to win in today’s competitive, disruptive business environment.” —Satya Nadella, CEO, Microsoft "With this book, Geoffrey Moore continues to lead us all through ever-changing times...His work has changed the game of changing the game!" —Gary Kovacs, CEO, AVG “ZONE TO WIN uses crystal-clear language to describe the management plays necessary to win in an ever-disrupting marketplace. Regardless of your level of management experience, you will find this book an invaluable tool for building long-term success for your business.” —Lip-Bu Tan, President and CEO, Cadence Design Systems
The Genius Zone
Author: Gay Hendricks, PH.D.
Publisher: St. Martin's Essentials
ISBN: 1250622611
Category : Self-Help
Languages : en
Pages : 114
Book Description
Too often we live lives that we find unfulfilling, fail to reach our own potential, and neglect to practice creativity in our daily routines. Gay Hendricks's The Genius Zone offers a way to change that by tapping into your own innate creativity. Dr. Gay Hendricks broke new ground with his bestselling classic, The Big Leap, which has become an essential resource for coaches, entrepreneurs, executives, and health practitioners around the world. Originally published as The Joy of Genius, The Genius Zone has been updated and expanded throughout, making it the essential next step beyond The Big Leap. In The Genius Zone, Hendricks introduces his brilliant exercise, the Genius Move, a simple, life-altering practice that allows readers to end negative thinking and thrive authentically. By using the Genius Move, readers will learn to spend more of their lives in their zone of genius—where creativity flows freely and they are actively pursuing the things that offer them fulfillment and satisfaction. Filled with hands-on exercises and personal stories from the author, The Genius Zone is an essential guide to creative fulfillment. If you are committed to bringing forth your innate genius and making your largest possible creative contribution, The Genius Zone will become a trusted companion for the journey.
Publisher: St. Martin's Essentials
ISBN: 1250622611
Category : Self-Help
Languages : en
Pages : 114
Book Description
Too often we live lives that we find unfulfilling, fail to reach our own potential, and neglect to practice creativity in our daily routines. Gay Hendricks's The Genius Zone offers a way to change that by tapping into your own innate creativity. Dr. Gay Hendricks broke new ground with his bestselling classic, The Big Leap, which has become an essential resource for coaches, entrepreneurs, executives, and health practitioners around the world. Originally published as The Joy of Genius, The Genius Zone has been updated and expanded throughout, making it the essential next step beyond The Big Leap. In The Genius Zone, Hendricks introduces his brilliant exercise, the Genius Move, a simple, life-altering practice that allows readers to end negative thinking and thrive authentically. By using the Genius Move, readers will learn to spend more of their lives in their zone of genius—where creativity flows freely and they are actively pursuing the things that offer them fulfillment and satisfaction. Filled with hands-on exercises and personal stories from the author, The Genius Zone is an essential guide to creative fulfillment. If you are committed to bringing forth your innate genius and making your largest possible creative contribution, The Genius Zone will become a trusted companion for the journey.
Finding Your Zone
Author: Michael Lardon
Publisher: Penguin
ISBN: 9780399534270
Category : Sports & Recreation
Languages : en
Pages : 196
Book Description
The first research-based program to offer concise, clear ways to realize your best performance. As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with readers what he's discovered about reaching the state in which thoughts and actions are occurring in complete synchronicity, and how this state is accessible to all, not just the few. In ten key lessons illustrated by personal anecdotes from his clients' Lardon teaches readers how to access the zone not only in sports but in all aspects of their lives, by understanding how to: - Transform desire into will - Channel emotions to victory - Trust instincts and keep it simple - Conquer fear through acceptance - Perform under pressure
Publisher: Penguin
ISBN: 9780399534270
Category : Sports & Recreation
Languages : en
Pages : 196
Book Description
The first research-based program to offer concise, clear ways to realize your best performance. As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with readers what he's discovered about reaching the state in which thoughts and actions are occurring in complete synchronicity, and how this state is accessible to all, not just the few. In ten key lessons illustrated by personal anecdotes from his clients' Lardon teaches readers how to access the zone not only in sports but in all aspects of their lives, by understanding how to: - Transform desire into will - Channel emotions to victory - Trust instincts and keep it simple - Conquer fear through acceptance - Perform under pressure
Get in the Go Zone
Author: Mark McKeon
Publisher: Australian Self Publishing Group
ISBN:
Category :
Languages : en
Pages : 120
Book Description
The Go Zone maximises the productive hours we have in each day to get the important things done without distraction or excuse. The Slow Zone is productive but non stressful. No big decisions are made here. In the No Zone, you are not at work AND not thinking about work. Refresh, recover and live the life you love. Mark McKeon is a Director of Conference and Training Company, Mischief, Motivation, Attitude Pty Ltd (MMA). MMA conducts workshops and training in wellbeing, time, leadership and sales and team building. Mark is the Author of four internationally published books. Mark has delivered over 1,000 motivational presentations and teaches the Go Zone to improve staff effectiveness.
Publisher: Australian Self Publishing Group
ISBN:
Category :
Languages : en
Pages : 120
Book Description
The Go Zone maximises the productive hours we have in each day to get the important things done without distraction or excuse. The Slow Zone is productive but non stressful. No big decisions are made here. In the No Zone, you are not at work AND not thinking about work. Refresh, recover and live the life you love. Mark McKeon is a Director of Conference and Training Company, Mischief, Motivation, Attitude Pty Ltd (MMA). MMA conducts workshops and training in wellbeing, time, leadership and sales and team building. Mark is the Author of four internationally published books. Mark has delivered over 1,000 motivational presentations and teaches the Go Zone to improve staff effectiveness.
Welcome To The Zone
Author: Scott Ford
Publisher: Outskirts Press
ISBN: 147870652X
Category : Sports & Recreation
Languages : en
Pages : 195
Book Description
Listen to Scott's interview on "The Book Club: Welcome To The Zone, Part 1" at: http://www.internetradiopros.com/bookclub
Publisher: Outskirts Press
ISBN: 147870652X
Category : Sports & Recreation
Languages : en
Pages : 195
Book Description
Listen to Scott's interview on "The Book Club: Welcome To The Zone, Part 1" at: http://www.internetradiopros.com/bookclub
How Will You Measure Your Life? (Harvard Business Review Classics)
Author: Clayton M. Christensen
Publisher: Harvard Business Review Press
ISBN: 1633692574
Category : Business & Economics
Languages : en
Pages : 28
Book Description
In the spring of 2010, Harvard Business School’s graduating class asked HBS professor Clay Christensen to address them—but not on how to apply his principles and thinking to their post-HBS careers. The students wanted to know how to apply his wisdom to their personal lives. He shared with them a set of guidelines that have helped him find meaning in his own life, which led to this now-classic article. Although Christensen’s thinking is rooted in his deep religious faith, these are strategies anyone can use. Since 1922, Harvard Business Review has been a leading source of breakthrough ideas in management practice. The Harvard Business Review Classics series now offers you the opportunity to make these seminal pieces a part of your permanent management library. Each highly readable volume contains a groundbreaking idea that continues to shape best practices and inspire countless managers around the world.
Publisher: Harvard Business Review Press
ISBN: 1633692574
Category : Business & Economics
Languages : en
Pages : 28
Book Description
In the spring of 2010, Harvard Business School’s graduating class asked HBS professor Clay Christensen to address them—but not on how to apply his principles and thinking to their post-HBS careers. The students wanted to know how to apply his wisdom to their personal lives. He shared with them a set of guidelines that have helped him find meaning in his own life, which led to this now-classic article. Although Christensen’s thinking is rooted in his deep religious faith, these are strategies anyone can use. Since 1922, Harvard Business Review has been a leading source of breakthrough ideas in management practice. The Harvard Business Review Classics series now offers you the opportunity to make these seminal pieces a part of your permanent management library. Each highly readable volume contains a groundbreaking idea that continues to shape best practices and inspire countless managers around the world.
Into the Gray Zone
Author: Adrian Owen
Publisher: Simon and Schuster
ISBN: 1501135201
Category : Biography & Autobiography
Languages : en
Pages : 320
Book Description
"From renowned neuroscientist Adrian Owen comes a thrilling, heartbreaking tale of discovery in one of the least-understood scientific frontiers: the twilight region between full consciousness and brain death. People who inhabit this middle region called the 'gray zone' have sustained traumatic brain injuries or are the victims of stroke or degenerative diseases, such as Alzheimer's and Parkinson's. Many are oblivious to the outside world, and their doctors and families often believe they're incapable of thought. But a sizable number of patients--as many as twenty percent--are experiencing something different: intact minds adrift within damaged brains and bodies. In 2006, Adrian Owen led a team that discovered this lost population and made medical history, provoking an ongoing debate among scientists, physicians, and philosophers about the meaning, value, and purpose of life. In Into the Gray Zone, we follow Owen as he pushes forward the boundaries of science, using a variety of sophisticated brain scans, auditory prompts, and even Alfred Hitchcock film clips to not only 'find' patients who are trapped inside their heads but to actually communicate with them and elicit answers to moving questions, such as 'Are you in pain?' and 'Do you want to go on living?' and 'Are you happy?' (Many gray zone patients do, in fact, claim to be satisfied with their quality of life.) Into the Gray Zone shines a fascinating light on how we think, remember, and pay attention. And it shows us how the field of brain-computer interfaces is about to explode, radically changing prognoses for people with impaired brain function and creating, for all of us, the tantalizing possibility of telepathy and augmented intelligence. Ultimately; this is not just a spellbinding story of scientific discovery but a deeply human, affirming book that causes us to wonder anew at the indomitable bonds of love."--Jacket.
Publisher: Simon and Schuster
ISBN: 1501135201
Category : Biography & Autobiography
Languages : en
Pages : 320
Book Description
"From renowned neuroscientist Adrian Owen comes a thrilling, heartbreaking tale of discovery in one of the least-understood scientific frontiers: the twilight region between full consciousness and brain death. People who inhabit this middle region called the 'gray zone' have sustained traumatic brain injuries or are the victims of stroke or degenerative diseases, such as Alzheimer's and Parkinson's. Many are oblivious to the outside world, and their doctors and families often believe they're incapable of thought. But a sizable number of patients--as many as twenty percent--are experiencing something different: intact minds adrift within damaged brains and bodies. In 2006, Adrian Owen led a team that discovered this lost population and made medical history, provoking an ongoing debate among scientists, physicians, and philosophers about the meaning, value, and purpose of life. In Into the Gray Zone, we follow Owen as he pushes forward the boundaries of science, using a variety of sophisticated brain scans, auditory prompts, and even Alfred Hitchcock film clips to not only 'find' patients who are trapped inside their heads but to actually communicate with them and elicit answers to moving questions, such as 'Are you in pain?' and 'Do you want to go on living?' and 'Are you happy?' (Many gray zone patients do, in fact, claim to be satisfied with their quality of life.) Into the Gray Zone shines a fascinating light on how we think, remember, and pay attention. And it shows us how the field of brain-computer interfaces is about to explode, radically changing prognoses for people with impaired brain function and creating, for all of us, the tantalizing possibility of telepathy and augmented intelligence. Ultimately; this is not just a spellbinding story of scientific discovery but a deeply human, affirming book that causes us to wonder anew at the indomitable bonds of love."--Jacket.
The Zone
Author: Tom Evans
Publisher:
ISBN: 9781849143707
Category : Body, Mind & Spirit
Languages : en
Pages : 212
Book Description
If you have ever been in the zone and on top of your game, you will have experienced such a wonderful feeling. Everything flows for you and is effortless. You can do no wrong when you are on song. Conversely if you are off your game, nothing goes right and the whole world seems to conspire against you. We wonder if we have upset someone when our mojo deserts us. If you have been in the zone and wondered how you got there, then this book is for you as it will show you how to stay there permanently. If you are out of the zone and wonder how you get in it, then this book is the map and guide you have been looking for too. You'll find out how there is not just one zone but many and that we can occupy more than one at the same time. You'll also discover how we can all too easily fall into by danger zones. This book will not only show you how to get out of them if you are trapped in one but also how not to enter them in the first place. If you perform live as a sports person or on stage as a singer, musician or presenter, you will find much here to help you keep at your peak. If you work in the creative sphere where you are performing too but off line, this book will show you how to deliver high quality output consistently. If you are in business, there is much here you can use to give you a competitive edge. If you work in a client-facing role, find out how to keep both you and your customers smiling. If you are in a relationship, this book is awash with tips to keep everything fresh, dynamic and interesting. You will learn how you can fall in love every single day with the same person, if that's your bag. If you are out of a relationship, you'll find simple techniques to change the 'inner-you' such that the perfect partner breezes into your world. The Zone is a clarion call to each of us to enjoy life to the full and to perform at our best. Note though that being in the zone is not all about activity and energy, you will learn how relaxation and 'me-time' are essential components of a Zone-Full existence. When you are fully immersed in The Zone, life becomes a breeze and takes on a magical quality. You feel and know as if you have fully arrived for the first time.
Publisher:
ISBN: 9781849143707
Category : Body, Mind & Spirit
Languages : en
Pages : 212
Book Description
If you have ever been in the zone and on top of your game, you will have experienced such a wonderful feeling. Everything flows for you and is effortless. You can do no wrong when you are on song. Conversely if you are off your game, nothing goes right and the whole world seems to conspire against you. We wonder if we have upset someone when our mojo deserts us. If you have been in the zone and wondered how you got there, then this book is for you as it will show you how to stay there permanently. If you are out of the zone and wonder how you get in it, then this book is the map and guide you have been looking for too. You'll find out how there is not just one zone but many and that we can occupy more than one at the same time. You'll also discover how we can all too easily fall into by danger zones. This book will not only show you how to get out of them if you are trapped in one but also how not to enter them in the first place. If you perform live as a sports person or on stage as a singer, musician or presenter, you will find much here to help you keep at your peak. If you work in the creative sphere where you are performing too but off line, this book will show you how to deliver high quality output consistently. If you are in business, there is much here you can use to give you a competitive edge. If you work in a client-facing role, find out how to keep both you and your customers smiling. If you are in a relationship, this book is awash with tips to keep everything fresh, dynamic and interesting. You will learn how you can fall in love every single day with the same person, if that's your bag. If you are out of a relationship, you'll find simple techniques to change the 'inner-you' such that the perfect partner breezes into your world. The Zone is a clarion call to each of us to enjoy life to the full and to perform at our best. Note though that being in the zone is not all about activity and energy, you will learn how relaxation and 'me-time' are essential components of a Zone-Full existence. When you are fully immersed in The Zone, life becomes a breeze and takes on a magical quality. You feel and know as if you have fully arrived for the first time.
The Zone
Author: Barry Sears
Publisher: HarperCollins UK
ISBN: 0060987162
Category : Diet therapy
Languages : en
Pages : 354
Book Description
An approach to diet, which treats food as a powerful drug that when used wisely will bring benefits to health. It is based on the idea of controlling the hormones in the body by the food we eat to create hormonal balance, which then helps to burn fat, lose weight, fight disease and alleviate pains.
Publisher: HarperCollins UK
ISBN: 0060987162
Category : Diet therapy
Languages : en
Pages : 354
Book Description
An approach to diet, which treats food as a powerful drug that when used wisely will bring benefits to health. It is based on the idea of controlling the hormones in the body by the food we eat to create hormonal balance, which then helps to burn fat, lose weight, fight disease and alleviate pains.