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Author: Mr Robert Hans Boder Publisher: eBookIt.com ISBN: 1456630377 Category : Sports & Recreation Languages : en Pages : 93
Book Description
Robert Boder's Get in the water is a book of innovative methods to educate coaches, athletes and parent in basic skills of competitive swimming. It is a starting point to understand many important aspects of the sport: - learning to do the strokes for speed and injury prevention - proper physical and mental training - interaction between of coaches with parents - appendices of rules, swim terms, meet (events, scoring, to dos) and equipment to buy. The book starts by briefly covering the science for efficient motion through water in simple terms. There are pictures and diagrams even beginning swimmers can understand and is appropriate for coaches to use in teaching strokes. After that it has age group training techniques, coaching tips, suggestions for Masters and Triathlon training. It is a short and thorough introduction to these topics. The sections for parents are based on his age group swimming experience and dealing with team parents. It is a realistic assessment of what to look for and expect to find in an appropriate program. Very successful Masters swimmers have commented on the explanation clearity and instruction value that went far beyond what is only directed to entry level swimmers.
Author: Mr Robert Hans Boder Publisher: eBookIt.com ISBN: 1456630377 Category : Sports & Recreation Languages : en Pages : 93
Book Description
Robert Boder's Get in the water is a book of innovative methods to educate coaches, athletes and parent in basic skills of competitive swimming. It is a starting point to understand many important aspects of the sport: - learning to do the strokes for speed and injury prevention - proper physical and mental training - interaction between of coaches with parents - appendices of rules, swim terms, meet (events, scoring, to dos) and equipment to buy. The book starts by briefly covering the science for efficient motion through water in simple terms. There are pictures and diagrams even beginning swimmers can understand and is appropriate for coaches to use in teaching strokes. After that it has age group training techniques, coaching tips, suggestions for Masters and Triathlon training. It is a short and thorough introduction to these topics. The sections for parents are based on his age group swimming experience and dealing with team parents. It is a realistic assessment of what to look for and expect to find in an appropriate program. Very successful Masters swimmers have commented on the explanation clearity and instruction value that went far beyond what is only directed to entry level swimmers.
Author: Kenyon College Publisher: ISBN: 9780316151467 Category : Conduct of life Languages : en Pages : 140
Book Description
Only once did David Foster Wallace give a public talk on his views on life, during a commencement address given in 2005 at Kenyon College. The speech is reprinted for the first time in book form in THIS IS WATER. How does one keep from going through their comfortable, prosperous adult life unconsciously' How do we get ourselves out of the foreground of our thoughts and achieve compassion' The speech captures Wallace's electric intellect as well as his grace in attention to others. After his death, it became a treasured piece of writing reprinted in The Wall Street Journal and the London Times, commented on endlessly in blogs, and emailed from friend to friend. Writing with his one-of-a-kind blend of causal humor, exacting intellect, and practical philosophy, David Foster Wallace probes the challenges of daily living and offers advice that renews us with every reading.
Author: Catherine Steadman Publisher: Ballantine Books ISBN: 1984820532 Category : Fiction Languages : en Pages : 466
Book Description
#1 NEW YORK TIMES BESTSELLER • REESE’S BOOK CLUB PICK • “A psychological thriller that captivated me from page one. What unfolds makes for a wild, page-turning ride! It’s the perfect beach read!”—Reese Witherspoon A shocking discovery on a honeymoon in paradise changes the lives of a picture-perfect couple in this taut psychological thriller from the author of Mr. Nobody and The Disappearing Act. “Steadman keeps the suspense ratcheted up.”—The New York Times ITW THRILLER AWARD FINALIST • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY GLAMOUR AND NEWSWEEK If you could make one simple choice that would change your life forever, would you? Erin is a documentary filmmaker on the brink of a professional breakthrough, Mark a handsome investment banker with big plans. Passionately in love, they embark on a dream honeymoon to the tropical island of Bora Bora, where they enjoy the sun, the sand, and each other. Then, while scuba diving in the crystal blue sea, they find something in the water. . . . Could the life of your dreams be the stuff of nightmares? Suddenly the newlyweds must make a dangerous choice: to speak out or to protect their secret. After all, if no one else knows, who would be hurt? Their decision will trigger a devastating chain of events. . . . Have you ever wondered how long it takes to dig a grave? Wonder no longer. Catherine Steadman’s enthralling voice shines throughout this spellbinding debut novel. With piercing insight and fascinating twists, Something in the Water challenges the reader to confront the hopes we desperately cling to, the ideals we’re tempted to abandon, and the perfect lies we tell ourselves.
Author: Linda Sue Park Publisher: Houghton Mifflin Harcourt ISBN: 0547251270 Category : Juvenile Fiction Languages : en Pages : 145
Book Description
When the Sudanese civil war reaches his village in 1985, 11-year-old Salva becomes separated from his family and must walk with other Dinka tribe members through southern Sudan, Ethiopia and Kenya in search of safe haven. Based on the life of Salva Dut, who, after emigrating to America in 1996, began a project to dig water wells in Sudan. By a Newbery Medal-winning author.
Author: James Salzman Publisher: Abrams ISBN: 1468306758 Category : History Languages : en Pages : 269
Book Description
An in-depth look at the changing approaches that environmentalists, governments, and the open market have taken to water through the lens of world history. When we turn on the tap or twist open a tall plastic bottle, we probably don’t give a second thought about where our drinking water comes from. But how it gets from the ground to the glass is far more convoluted than we might think. In this revised edition of Drinking Water, Duke University professor and environmental policy expert James Salzman shows how drinking water highlights the most pressing issues of our time. He adds eye-opening, contemporary examples about our relationship to and consumption of water, and a new chapter about the atrocities that occurred in Flint, Michigan. Provocative, insightful, and engaging, Drinking Water shows just how complex a simple glass of water can be. “A surprising, delightful, fact-filled book.” —Jared Diamond, Pulitzer Prize–winning author of Guns, Germs, and Steel “Instead of buying your next twelve-pack of bottled water, buy this fascinating account of all the people who spent their lives making sure you’d have clean, safe drinking water every time you turned on the tap.” —Bill McKibben, author of Earth: Making a Life on a Tough New Planet “Drinking Water effortlessly guides us through a fascinating world we never consider. Even for people who think they know water, there is a surprise on almost every page.” —Charles Fishman, bestselling author of The Big Thirst and The Wal-Mart Effect “Salzman puts a needed spotlight on an often overlooked but critical social, economic, and political resource.” —Publishers Weekly
Author: Patricia a Phillips-Wyatt Publisher: ISBN: 9781772770209 Category : Languages : en Pages : 112
Book Description
The book on Alkaline Water is an eye opening journey that opens the door on the truth about the water we drink from our faucets, to the documented facts about the bottled water industry. Join the writer on this quest of discovery to find out how you too can obtain the tools necessary to ensure that the water you drink is all that it was intended it to be. Documented sources such as the FDA and the Safe Drinking Water Act provide little known facts that we should all be aware of when it comes to the water we drink. Did you know that drinking Alkaline Water can eliminate hangovers and bring your body back (quickly) to its normal pH balance? You will learn what Reverse Osmosis (used in many water stores) is and how the process strips all nutritional value from any water exposed to this process (Good for steam irons but not our bodies). The introduction of ionizer water machines started several years ago in Japan and Korea. The machines produce alkaline/ionized water using a system of electrolysis and carbon filters to create water so delicious and nutritious for your body that once experienced you will never want to spend another dime on bottled water. Join the informed people around the globe that are taking the responsibility for their own good health into their own hands. Invest in your health buy an ionizer water machine. Contact the writer for special discount pricing on the ionizer of your choice.
Author: Paula Hawkins Publisher: Penguin ISBN: 0735211221 Category : Fiction Languages : en Pages : 401
Book Description
#1 NEW YORK TIMES BESTSELLER GOODREADS CHOICE AWARD WINNER FOR MYSTERY/THRILLER An addictive novel of psychological suspense from the author of #1 New York Times bestseller and global phenomenon The Girl on the Train and A Slow Fire Burning. “Hawkins is at the forefront of a group of female authors . . who have reinvigorated the literary suspense novel by tapping a rich vein of psychological menace and social unease… there’s a certain solace to a dark escape, in the promise of submerged truths coming to light.” —Vogue A single mother turns up dead at the bottom of the river that runs through town. Earlier in the summer, a vulnerable teenage girl met the same fate. They are not the first women lost to these dark waters, but their deaths disturb the river and its history, dredging up secrets long submerged. Left behind is a lonely fifteen-year-old girl. Parentless and friendless, she now finds herself in the care of her mother's sister, a fearful stranger who has been dragged back to the place she deliberately ran from—a place to which she vowed she'd never return. With the same propulsive writing and acute understanding of human instincts that captivated millions of readers around the world in her explosive debut thriller, The Girl on the Train, Paula Hawkins delivers an urgent, twisting, deeply satisfying read that hinges on the deceptiveness of emotion and memory, as well as the devastating ways that the past can reach a long arm into the present. Beware a calm surface—you never know what lies beneath.
Author: John Ortberg Publisher: ReadHowYouWant.com ISBN: 1459612485 Category : Religion Languages : en Pages : 354
Book Description
Out on the risky waters of faith, Jesus is waiting to meet you and offer you his Holy Spirit power that will change your life forever, deepening your faith and trust in God.
Author: Mr Robert Hans Boder
Author: Mr Robert Hans Boder
Author: Kenyon College
Author: Catherine Steadman
Author: Linda Sue Park
Author: James Salzman
Author: Patricia a Phillips-Wyatt
Author: Paula Hawkins
Author: Bobbie Kalman
Author: Andri Snær Magnason
Author: John Ortberg