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Author: Dr Mary D Torres Publisher: Independently Published ISBN: Category : Cooking Languages : en Pages : 0
Book Description
Rebecca, a resilient and soon-to-be mother, was initially bewildered and anxious upon learning about her condition as she has been diagnosed with gestational diabetes. The news brought forth a wave of uncertainty and concern, as she pondered how to navigate this unexpected twist in her pregnancy journey. It was during this pivotal moment that she stumbled upon this comprehensive gestational diabetes cookbook, a guide designed to empower and support individuals facing similar challenges. Upon delving into the cookbook, Rebecca discovered not only a wealth of nutritional knowledge but also a sense of reassurance that she was not alone in her journey.
Author: Dr Mary D Torres Publisher: Independently Published ISBN: Category : Cooking Languages : en Pages : 0
Book Description
Rebecca, a resilient and soon-to-be mother, was initially bewildered and anxious upon learning about her condition as she has been diagnosed with gestational diabetes. The news brought forth a wave of uncertainty and concern, as she pondered how to navigate this unexpected twist in her pregnancy journey. It was during this pivotal moment that she stumbled upon this comprehensive gestational diabetes cookbook, a guide designed to empower and support individuals facing similar challenges. Upon delving into the cookbook, Rebecca discovered not only a wealth of nutritional knowledge but also a sense of reassurance that she was not alone in her journey.
Author: Emily O Wells Publisher: Independently Published ISBN: Category : Cooking Languages : en Pages : 0
Book Description
GESTATIONAL DIABETES MELLITUS COOKBOOK FOR THE NEWLY DIAGNOSED This transformative book is not just a collection of recipes; it's your ally in crafting a healthy and joyous pregnancy journey. What will this book teach you? 1. Holistic Approach: Beyond mouthwatering recipes, this book is a comprehensive guide crafted by certified experts, providing a holistic approach to managing gestational diabetes. From nutrition insights to mindfulness practices, we've got every aspect covered. 2. Expertly Curated Recipes: Each dish is a celebration of nutrition, designed to keep your blood sugar in check without compromising on taste. Indulge in guilt-free delights that nourish both you and your growing baby. 3. Practical Wellness Strategies: Dive into practical strategies for maintaining well-being during pregnancy. From gentle exercises to stress reduction techniques, this book will empower you with tools to enhance not just your physical health but also your emotional resilience. 4. Personalized Guidance: Recognizing that every pregnancy journey is unique, this book offers personalized guidance. Tailor your approach with insights from certified diabetes care and education specialists, ensuring you receive advice that aligns with your specific needs. Are you ready to transform your gestational diabetes journey into a celebration of vitality and flavor? Take the first step towards a healthier, happier pregnancy.
Author: Ranelle Kirchner Publisher: Rockridge Press ISBN: 9781638078050 Category : Cooking Languages : en Pages :
Book Description
Manage your gestational diabetes with confidence A gestational diabetes mellitus (GDM) diagnosis can be worrying, but, with a little guidance, it's simple to care for yourself and your baby. Packed full of information and easy recipes, this health-focused cookbook gives you the tools you need to manage blood sugar, prepare nourishing meals, and have a happy, healthy pregnancy. What sets this book apart from other gestational diabetes cookbooks: Gestational diabetes basics--Clear up any concerns you might have about your diagnosis with a straightforward guide that explains causes, symptoms, nutritional needs, and treatment options. Complete meal plans--Jump into your new GDM-friendly diet with four weeks of shoppings lists and menus designed to help you get started. 65 simple recipes--Discover quick and convenient meals that are good for you and your baby, taste great, and don't take a lot of effort to prepare. Take charge of your GDM with this informative guide and cookbook.
Author: Ted Alling Publisher: Issara Kaavinsupon ISBN: Category : Health & Fitness Languages : en Pages : 81
Book Description
If you have recently been diagnosed with Gestational Diabetes and have been looking for a Gestational Diabetes Diet Guide and Gestational Diabetes Meal Planner, then you have come to the right book. Inside of this book, The Ultimate Gestational Diabetes Cookbook-Your Guide to The Gestational Diabetes Diet: The Only Gestational Diabetes Meal Planner You Will Ever Need you will discover everything you need to know about Gestational Diabetes. Not only will you learn about this disease, but you will also find over 25 of the most nutritious and delicious Gestational Diabetes recipes no other Gestational Diabetes Cookbook contains. So, what are you waiting for? Download your copy of The Ultimate Gestational Diabetes Cookbook-Your Guide to The Gestational Diabetes Diet: The Only Gestational Diabetes Meal Planner You Will Ever Need and start cooking today!
Author: Ranelle Kirchner MS, RD, LDN, CDCES Publisher: Sourcebooks, Inc. ISBN: 1638072574 Category : Cooking Languages : en Pages : 269
Book Description
Manage your gestational diabetes with confidence A gestational diabetes mellitus (GDM) diagnosis can be worrying, but, with a little guidance, it's simple to care for yourself and your baby. Packed full of information and easy recipes, this health-focused cookbook gives you the tools you need to manage blood sugar, prepare nourishing meals, and have a happy, healthy pregnancy. What sets this book apart from other gestational diabetes cookbooks: Gestational diabetes basics—Clear up any concerns you might have about your diagnosis with a straightforward guide that explains causes, symptoms, nutritional needs, and treatment options. Complete meal plans—Jump into your new GDM-friendly diet with four weeks of shoppings lists and menus designed to help you get started. 65 simple recipes—Discover quick and convenient meals that are good for you and your baby, taste great, and don't take a lot of effort to prepare. Take charge of your GDM with this informative guide and cookbook.
Author: Lori R Harris Publisher: Independently Published ISBN: Category : Cooking Languages : en Pages : 0
Book Description
Introducing the "Gestational Diabetes Cookbook for The Newly Diagnosed with pictures"! This comprehensive cookbook is specifically designed for women who have been newly diagnosed with gestational diabetes, providing them with a wealth of delicious and nutritious recipes to support their health and well-being during pregnancy. Packed with step-by-step recipe pictures and detailed nutritional values for each dish, this cookbook offers a practical and visually appealing guide to help manage gestational diabetes through healthy eating. Inside this cookbook, readers will find a wide variety of mouthwatering recipes that are not only easy to prepare but also tailored to meet the dietary needs of women with gestational diabetes. From satisfying breakfast options to hearty main dishes and delectable desserts, each recipe is carefully crafted to provide balanced nutrition while keeping blood sugar levels in check. The inclusion of detailed nutritional values for every recipe empowers readers to make informed choices about their meals, ensuring they can maintain optimal health throughout their pregnancy. Contents of the "Gestational Diabetes Cookbook for The Newly Diagnosed with pictures" include: - Breakfast recipes to kickstart the day - Nourishing lunch and dinner options - Healthy snacks to satisfy cravings - Indulgent yet diabetes-friendly desserts - Mouth-watering beverages and Drinks - A special section featuring the inspiring success story of a gestational diabetes patient, offering encouragement and motivation to readers facing similar challenges. If you or someone you know has been diagnosed with gestational diabetes, this cookbook is an invaluable resource for promoting a healthy and enjoyable pregnancy. With its practical recipes, informative visuals, and inspiring real-life accounts, it's a must-have guide for navigating the journey of gestational diabetes with confidence and positivity. Don't wait-take charge of your health and wellness today with the "Gestational Diabetes Cookbook for The Newly Diagnosed with pictures"!
Author: Lily Sablon Rdn Publisher: Independently Published ISBN: Category : Languages : en Pages : 0
Book Description
Gestational Diabetes Cookbook for Newly Diagnosed A delicious and easy-to-follow guide to eating healthy with gestational diabetes Gestational diabetes is a type of diabetes that can develop during pregnancy. It affects about 9% of pregnant women in the United States. Gestational diabetes is usually temporary and goes away after the baby is born. However, it is important to manage gestational diabetes during pregnancy to prevent health problems for both the mother and the baby. One of the best ways to manage gestational diabetes is to eat a healthy diet. This cookbook is packed with delicious and easy-to-follow recipes that are perfect for women with gestational diabetes. The recipes are all low in carbohydrates and high in protein and fiber, which are important for managing blood sugar levels. The recipes in this cookbook are also all family-friendly, so you can enjoy them with your loved ones. Whether you're looking for a quick breakfast, a healthy lunch, or a delicious dinner, you'll find something to your liking in this cookbook. **In addition to the recipes, this cookbook also includes helpful information about gestational diabetes, including: What is gestational diabetes? What are the symptoms of gestational diabetes? How is gestational diabetes diagnosed? How is gestational diabetes managed? What are the risks of gestational diabetes? What can I do to prevent gestational diabetes? This cookbook is an essential resource for women who have been diagnosed with gestational diabetes. It is packed with delicious and easy-to-follow recipes that will help you manage your blood sugar levels and enjoy a healthy pregnancy. Order your copy today!
Author: Joanna Foley RD Publisher: Sourcebooks, Inc. ISBN: 1638077142 Category : Cooking Languages : en Pages : 248
Book Description
Manage your diabetes and cook your way through a healthy pregnancy Receiving a gestational diabetes diagnosis during pregnancy can feel daunting. But adopting a nourishing diet plays an important role in lowering your blood sugar for a healthy pregnancy. With this easy cookbook, you'll discover simple and nutritious recipes that help manage blood glucose and deliver essential nutrients to you and your baby. Inside this pregnancy cookbook you'll find: Gestational diabetes information—Learn what gestational diabetes means for you and baby, so you can change your diet with confidence. Super simple recipes—Spend less time on your feet and more time relaxing with recipes that are easy in three different ways, 30-minute, one-pot, and five-ingredient. A balanced plate—Discover tips to help you avoid certain foods, practice portion control, and develop healthy habits. Spend less time cooking and more time focused on a happy pregnancy with this healthy diabetes cookbook.
Author: Corinne Trang Publisher: American Diabetes Association ISBN: 1580405126 Category : Cooking Languages : en Pages : 177
Book Description
The Asian Flavors Diabetes Cookbook is the first book that takes the naturally healthy recipes and meals of Asian cuisine and crafts them specifically for people with diabetes. Authored by Corinne Trang, who was dubbed by The Washington Post "the Julia Child of Asian cuisine," this unique collection of recipes will be attractive to anyone with diabetes looking for a fresh approach to diabetes-friendly cooking. With more than 125 recipes, this compilation of simple comfort foods from all over Asia will include classics such as wontons and fresh spring rolls, and more contemporary recipes like garden tomatoes and mixed greens salad tossed in an Asian-inspired dressing blending soy sauce, sesame oil, and wasabi. The recipes are nutritionally sound, with plenty of fresh vegetables and complex flavors using readily available ingredients, and they rely on healthy cooking techniques such as steaming, stir-frying, braising, and grilling. The book will open with shopping and stocking techniques, including tips on building a basic pantry of Asian ingredients. Then readers will find recipes covering everything from soups and stews to meat and poultry. Each recipe will be broken down with easy step-by-step instructions, as well as menu ideas for serving one, two, four, or more. An added benefit will be a chapter titled “On The Go, Bento!” which shows how leftovers and ready-made sides can be quickly assembled into an on-the-go lunch. Filled with a wide variety of vegetables, whole grains, and protein-based dishes, readers will discover countless new flavors to enjoy with their family. With meails inspired by Chinese, Japanese, Korean, and Southeast Asian food cultures, the Asian Flavors Diabetes Cookbook will become a “go-to” book for Asian-inspired diabetes-friendly meals.
Author: Dr Mary D Torres
Author: Dr Mary D Torres
Author: Emily O Wells
Author: Ranelle Kirchner
Author: Ted Alling
Author: Ranelle Kirchner MS, RD, LDN, CDCES
Author: Lori R Harris
Author: Jane Smith
Author: Lily Sablon Rdn
Author: Joanna Foley RD
Author: Corinne Trang