Author: Elizabeth Bryan
Publisher: Taylor & Francis
ISBN: 1040136826
Category : Medical
Languages : en
Pages : 1275
Book Description
Therapeutic exercises can be found spread out amongst numerous texts, handouts, card boxes, and websites, which has sent clinicians, practitioners, and trainers searching for reliable, evidence-based exercises for the entire body, all packaged into a single, all-inclusive manual. To that end, The Comprehensive Manual of Therapeutic Exercises: Orthopedic and General Conditions was written as a fundamental resource on exercise theory and techniques, and as a comprehensive guide for designing exercise programs. Dr. Elizabeth Bryan has compiled thousands of clinically relevant exercises to create a text that will teach students theory and proper application that they will then return to again and again in their career as a reference to aid in designing evidence-based exercise programs for their clients or patients. Introductory chapters cover exercise parameters, exercise progression, the importance of form, muscle soreness, and a reference for body position terminology, then subsequent chapters are organized by body area to cover most of the clinical exercises in use today. Each exercise includes photographs, a list of muscle systems that will be affected, specific substitutions to look for, and detailed instructions directed at students and clinicians. Also included are sections devoted to protocols and specialty exercises including yoga and tai chi. Embracing the principles of evidence-based practice, “Where’s the Evidence?” boxes are prominently featured throughout the text to support the exercises and theory with up-to-date, relevant, sufficient, valid, and reliable studies. Combining theory with practice, The Comprehensive Manual of Therapeutic Exercises: Orthopedic and General Conditions is an essential tool for students as well as clinicians, practitioners, or trainers to find the most appropriate exercises for their client’s or patient’s needs and apply them properly.
The Comprehensive Manual of Therapeutic Exercises
Author: Elizabeth Bryan
Publisher: Taylor & Francis
ISBN: 1040136826
Category : Medical
Languages : en
Pages : 1275
Book Description
Therapeutic exercises can be found spread out amongst numerous texts, handouts, card boxes, and websites, which has sent clinicians, practitioners, and trainers searching for reliable, evidence-based exercises for the entire body, all packaged into a single, all-inclusive manual. To that end, The Comprehensive Manual of Therapeutic Exercises: Orthopedic and General Conditions was written as a fundamental resource on exercise theory and techniques, and as a comprehensive guide for designing exercise programs. Dr. Elizabeth Bryan has compiled thousands of clinically relevant exercises to create a text that will teach students theory and proper application that they will then return to again and again in their career as a reference to aid in designing evidence-based exercise programs for their clients or patients. Introductory chapters cover exercise parameters, exercise progression, the importance of form, muscle soreness, and a reference for body position terminology, then subsequent chapters are organized by body area to cover most of the clinical exercises in use today. Each exercise includes photographs, a list of muscle systems that will be affected, specific substitutions to look for, and detailed instructions directed at students and clinicians. Also included are sections devoted to protocols and specialty exercises including yoga and tai chi. Embracing the principles of evidence-based practice, “Where’s the Evidence?” boxes are prominently featured throughout the text to support the exercises and theory with up-to-date, relevant, sufficient, valid, and reliable studies. Combining theory with practice, The Comprehensive Manual of Therapeutic Exercises: Orthopedic and General Conditions is an essential tool for students as well as clinicians, practitioners, or trainers to find the most appropriate exercises for their client’s or patient’s needs and apply them properly.
Publisher: Taylor & Francis
ISBN: 1040136826
Category : Medical
Languages : en
Pages : 1275
Book Description
Therapeutic exercises can be found spread out amongst numerous texts, handouts, card boxes, and websites, which has sent clinicians, practitioners, and trainers searching for reliable, evidence-based exercises for the entire body, all packaged into a single, all-inclusive manual. To that end, The Comprehensive Manual of Therapeutic Exercises: Orthopedic and General Conditions was written as a fundamental resource on exercise theory and techniques, and as a comprehensive guide for designing exercise programs. Dr. Elizabeth Bryan has compiled thousands of clinically relevant exercises to create a text that will teach students theory and proper application that they will then return to again and again in their career as a reference to aid in designing evidence-based exercise programs for their clients or patients. Introductory chapters cover exercise parameters, exercise progression, the importance of form, muscle soreness, and a reference for body position terminology, then subsequent chapters are organized by body area to cover most of the clinical exercises in use today. Each exercise includes photographs, a list of muscle systems that will be affected, specific substitutions to look for, and detailed instructions directed at students and clinicians. Also included are sections devoted to protocols and specialty exercises including yoga and tai chi. Embracing the principles of evidence-based practice, “Where’s the Evidence?” boxes are prominently featured throughout the text to support the exercises and theory with up-to-date, relevant, sufficient, valid, and reliable studies. Combining theory with practice, The Comprehensive Manual of Therapeutic Exercises: Orthopedic and General Conditions is an essential tool for students as well as clinicians, practitioners, or trainers to find the most appropriate exercises for their client’s or patient’s needs and apply them properly.
General Catalogue
Exercises for the General, Organic, and Biochemistry Laboratory
Author: William G. O'Neal
Publisher:
ISBN: 9781640430440
Category :
Languages : en
Pages : 392
Book Description
This full-color, comprehensive, affordable manual is intended for a one-semester general, organic, and biochemistry course, preparatory/basic chemistry course, liberal arts chemistry course, or allied health chemistry course. The procedures are written with the goal of simplifying a complicated and often challenging subject for students by applying concepts to everyday life.The first half of the lab manual covers general topics such as chemical and physical properties, elements of the periodic table, types of bonds, empirical formulas, and reaction stoichiometry. These labs form the foundation for future labs, which cover the basics of organic and biological chemistry. Experiments include the classification of organic compounds and the determination of biomolecules. By the end of this course, students should have a solid understanding of the basic concepts of chemistry, which will give them confidence as they embark on various allied health careers.Features: ?Initiate the study of basic concepts in the general, organic, and biochemistry laboratory by reading through concise introductory material and answering pre-lab questions that familiarize students with the concepts presented in each exercise. The inclusion of color photography and high-quality art promotes engagement and comprehension of the more difficult concepts.?Investigate the mysteries of matter by following the clearly written procedures and recording data and observations on the provided data sheets. Common techniques are reviewed as needed in Technique Tips boxes to reinforce the development of basic laboratory skills. OSHA pictograms, and Lab Safety boxes are provided to help students understand any risks associated with specific chemicals and equipment.?Integrate knowledge of each laboratory topic by making sense of the data that has been collected. Reflective Exercises galvanize critical thinking and scientific analysis skills to take shape as students make connections between what has been learned and practiced in the hands-on lab and how this knowledge can be applied to a relevant, real-world context.
Publisher:
ISBN: 9781640430440
Category :
Languages : en
Pages : 392
Book Description
This full-color, comprehensive, affordable manual is intended for a one-semester general, organic, and biochemistry course, preparatory/basic chemistry course, liberal arts chemistry course, or allied health chemistry course. The procedures are written with the goal of simplifying a complicated and often challenging subject for students by applying concepts to everyday life.The first half of the lab manual covers general topics such as chemical and physical properties, elements of the periodic table, types of bonds, empirical formulas, and reaction stoichiometry. These labs form the foundation for future labs, which cover the basics of organic and biological chemistry. Experiments include the classification of organic compounds and the determination of biomolecules. By the end of this course, students should have a solid understanding of the basic concepts of chemistry, which will give them confidence as they embark on various allied health careers.Features: ?Initiate the study of basic concepts in the general, organic, and biochemistry laboratory by reading through concise introductory material and answering pre-lab questions that familiarize students with the concepts presented in each exercise. The inclusion of color photography and high-quality art promotes engagement and comprehension of the more difficult concepts.?Investigate the mysteries of matter by following the clearly written procedures and recording data and observations on the provided data sheets. Common techniques are reviewed as needed in Technique Tips boxes to reinforce the development of basic laboratory skills. OSHA pictograms, and Lab Safety boxes are provided to help students understand any risks associated with specific chemicals and equipment.?Integrate knowledge of each laboratory topic by making sense of the data that has been collected. Reflective Exercises galvanize critical thinking and scientific analysis skills to take shape as students make connections between what has been learned and practiced in the hands-on lab and how this knowledge can be applied to a relevant, real-world context.
ACSM's Guidelines for Exercise Testing and Prescription
Author: American College of Sports Medicine
Publisher: Lippincott Williams & Wilkins
ISBN: 1609136055
Category : Medical
Languages : en
Pages : 480
Book Description
The flagship title of the certification suite from the American College of Sports Medicine, ACSM's Guidelines for Exercise Testing and Prescription is a handbook that delivers scientifically based standards on exercise testing and prescription to the certification candidate, the professional, and the student. The 9th edition focuses on evidence-based recommendations that reflect the latest research and clinical information. This manual is an essential resource for any health/fitness and clinical exercise professional, physician, nurse, physician assistant, physical and occupational therapist, dietician, and health care administrator. This manual give succinct summaries of recommended procedures for exercise testing and exercise prescription in healthy and diseased patients.
Publisher: Lippincott Williams & Wilkins
ISBN: 1609136055
Category : Medical
Languages : en
Pages : 480
Book Description
The flagship title of the certification suite from the American College of Sports Medicine, ACSM's Guidelines for Exercise Testing and Prescription is a handbook that delivers scientifically based standards on exercise testing and prescription to the certification candidate, the professional, and the student. The 9th edition focuses on evidence-based recommendations that reflect the latest research and clinical information. This manual is an essential resource for any health/fitness and clinical exercise professional, physician, nurse, physician assistant, physical and occupational therapist, dietician, and health care administrator. This manual give succinct summaries of recommended procedures for exercise testing and exercise prescription in healthy and diseased patients.
You Are Your Own Gym
Author: Mark Lauren
Publisher: Ballantine Books
ISBN: 034552859X
Category : Health & Fitness
Languages : en
Pages : 194
Book Description
From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape For men and women of all athletic abilities! As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front lines of preparing nearly one thousand soldiers, getting them lean and strong in record time. Now, for regular Joes and Janes, he shares the secret to his amazingly effective regimen—simple exercises that require nothing more than the resistance of your own bodyweight to help you reach the pinnacle of fitness and look better than ever before. Armed with Mark Lauren’s motivation techniques, expert training, and nutrition advice, you’ll see rapid results by working out just thirty minutes a day, four times a week—whether in your living room, yard, garage, hotel room, or office. Lauren’s exercises build more metabolism-enhancing muscle than weightlifting, burn more fat than aerobics, and are safer than both, since bodyweight exercises develop balance and stability and therefore help prevent injuries. Choose your workout level—Basic, 1st Class, Master Class,and Chief Class—and get started, following the clear instructions for 125 exercises that work every muscle from your neck to your ankles. Forget about gym memberships, free weights, and infomercial contraptions. They are all poor substitutes for the world’s most advanced fitness machine, the one thing you are never without: your own body.
Publisher: Ballantine Books
ISBN: 034552859X
Category : Health & Fitness
Languages : en
Pages : 194
Book Description
From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape For men and women of all athletic abilities! As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front lines of preparing nearly one thousand soldiers, getting them lean and strong in record time. Now, for regular Joes and Janes, he shares the secret to his amazingly effective regimen—simple exercises that require nothing more than the resistance of your own bodyweight to help you reach the pinnacle of fitness and look better than ever before. Armed with Mark Lauren’s motivation techniques, expert training, and nutrition advice, you’ll see rapid results by working out just thirty minutes a day, four times a week—whether in your living room, yard, garage, hotel room, or office. Lauren’s exercises build more metabolism-enhancing muscle than weightlifting, burn more fat than aerobics, and are safer than both, since bodyweight exercises develop balance and stability and therefore help prevent injuries. Choose your workout level—Basic, 1st Class, Master Class,and Chief Class—and get started, following the clear instructions for 125 exercises that work every muscle from your neck to your ankles. Forget about gym memberships, free weights, and infomercial contraptions. They are all poor substitutes for the world’s most advanced fitness machine, the one thing you are never without: your own body.
Medicine Ball Training
Author: Zoltan Tenke
Publisher: Sport Book Pub
ISBN: 9780920905401
Category : Sports & Recreation
Languages : en
Pages : 73
Book Description
Publisher: Sport Book Pub
ISBN: 9780920905401
Category : Sports & Recreation
Languages : en
Pages : 73
Book Description
The Men's Health Big Book of Exercises
Author: Adam Campbell
Publisher: Rodale
ISBN: 1623368413
Category : Health & Fitness
Languages : en
Pages : 562
Book Description
Revised edition includes 100 new exercises! The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Backed by the authority of Men's Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Men's Health, and 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.
Publisher: Rodale
ISBN: 1623368413
Category : Health & Fitness
Languages : en
Pages : 562
Book Description
Revised edition includes 100 new exercises! The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Backed by the authority of Men's Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Men's Health, and 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.
Legislative Documents Compiled by Order of the ... General Assembly
Author: Iowa. General Assembly
Publisher:
ISBN:
Category : Iowa
Languages : en
Pages : 1086
Book Description
Contains the reports of state departments and officials for the preceding fiscal biennium.
Publisher:
ISBN:
Category : Iowa
Languages : en
Pages : 1086
Book Description
Contains the reports of state departments and officials for the preceding fiscal biennium.
Excerpts from Combined Arms Exercises
Author: Makhmut Akhmetovich Gareev
Publisher:
ISBN:
Category : Military maneuvers
Languages : en
Pages : 80
Book Description
Publisher:
ISBN:
Category : Military maneuvers
Languages : en
Pages : 80
Book Description
The Massachusetts General Hospital Handbook of Pain Management
Author: Gary Brenner
Publisher: Lippincott Williams & Wilkins
ISBN: 1496347765
Category : Medical
Languages : en
Pages : 697
Book Description
Offering expert guidance from seasoned clinicians at Massachusetts General Hospital, this bestselling handbook provides accurate, clinically essential information in a portable, quick-reference format. Broad-based, multidisciplinary coverage draws from the disciplines of anesthesiology, neurology, behavioral medicine, nursing, psychiatry, and physical therapy to provide practical, evidence-based information for sound therapeutic choices. Now in full color for the first time, The Massachusetts General Hospital Handbook of Pain Management, Fourth Edition, contains numerous new chapters, new illustrations, and other features that keep you up to date with today’s latest approaches to pain management.
Publisher: Lippincott Williams & Wilkins
ISBN: 1496347765
Category : Medical
Languages : en
Pages : 697
Book Description
Offering expert guidance from seasoned clinicians at Massachusetts General Hospital, this bestselling handbook provides accurate, clinically essential information in a portable, quick-reference format. Broad-based, multidisciplinary coverage draws from the disciplines of anesthesiology, neurology, behavioral medicine, nursing, psychiatry, and physical therapy to provide practical, evidence-based information for sound therapeutic choices. Now in full color for the first time, The Massachusetts General Hospital Handbook of Pain Management, Fourth Edition, contains numerous new chapters, new illustrations, and other features that keep you up to date with today’s latest approaches to pain management.