Gates to Buddhist Practice PDF Download

Author: Chagdud Tulku
Publisher: Padma Publishing
ISBN: 9781881847144
Category : Body, Mind & Spirit
Languages : en
Pages : 287

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Book Description
This collection of teachings presents the traditional wisdom of the Vajrayana path of Tibeta Buddhism. It is a brilliant guide to the spiritual path ~ simple yet profound, intimate and immediate.

Author: Shramana Zhiyi
Publisher:
ISBN: 9781935413011
Category : Meditation
Languages : en
Pages : 0

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Book Description
"The Six Gates to the Sublime" is a classic Buddhist meditation instruction manual explaining the six practices crucial to success in traditional Indian Buddhist breath-focused meditation (anapana) and calming-and-insight meditation (samatha-vipasyana). Correctly implemented, these six "gates" lead the meditator to realization of the fourth of the four truths (cessation), of which the "sublimity" referenced in the title is one of the four canonically-described practice aspects. This classic was written by the sixth-century monk and meditation master, Shramana Zhiyi (Chih-i), one of the most illustrious figures in the history of Chinese Buddhism. Master Zhiyi is famous for his role in the founding of the Tiantai teachings lineage and for his authorship of a quartet of meditation manuals of which this is one. The translator of this volume is the American monk, Bhikshu Dharmamitra, a translator of numerous classic works from the Indian and Chinese Buddhist traditions.

Author: Andy Puddicombe
Publisher: Hodder Paperbacks
ISBN: 9781444722208
Category : Body, Mind & Spirit
Languages : en
Pages : 214

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Book Description
'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of genius' EMMA WATSON Feeling stressed about Christmas/Brexit/everthing? Try this... Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes. Andy Puddicombe, founder of the celebrated Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the now. Here he shares his simple to learn, but highly effective techniques of meditation. * Rest an anxious, busy mind * Find greater ease when faced with difficult emotions, thoughts, circumstances * Improve focus and concentration * Sleep better * Achieve new levels of calm and fulfilment. The benefits of mindfulness and meditation are well documented and here Andy brings this ancient practice into the modern world, tailor made for the most time starved among us. First published as Get Some Headspace, this reissue shows you how just 10 minutes of mediation per day can bring about life changing results.

Author: Tulku Chagdud
Publisher: Pilgrims
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 304

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Book Description
Son of Dawa Drolma, one of Tibet’s most renowned female lamas, Chagdud Rinpoche was recognized early in life as a Tulku, or incarnation of a realized master, and was rigorously trained by many great lamas. Forced into exile by the Chinese invasion, his was the last generation to inherit the highest teachings and methods of Buddhism in Tibet. This candid autobiography helps Westerners understand the astonishing culture that is bound up with Vajrayana teachings.

Author: Chagdud Tulku
Publisher: Padma Publishing
ISBN: 9781881847021
Category : Buddhism
Languages : en
Pages : 225

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Book Description

Author: Cheryl A. Giles
Publisher: Shambhala Publications
ISBN: 1611808650
Category : Religion
Languages : en
Pages : 225

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Book Description
Gold Nautilus Book Award Winner Leading African American Buddhist teachers offer lessons on racism, resilience, spiritual freedom, and the possibility of a truly representative American Buddhism. With contributions by Acharya Gaylon Ferguson, Cheryl A. Giles, Gyōzan Royce Andrew Johnson, Ruth King, Kamilah Majied, Lama Rod Owens, Lama Dawa Tarchin Phillips, Sebene Selassie, and Pamela Ayo Yetunde. What does it mean to be Black and Buddhist? In this powerful collection of writings, African American teachers from all the major Buddhist traditions tell their stories of how race and Buddhist practice have intersected in their lives. The resulting explorations display not only the promise of Buddhist teachings to empower those facing racial discrimination but also the way that Black Buddhist voices are enriching the Dharma for all practitioners. As the first anthology comprised solely of writings by African-descended Buddhist practitioners, this book is an important contribution to the development of the Dharma in the West.

Author: Barbara Gates
Publisher: Shambhala Publications
ISBN: 9781590301654
Category : Berkeley (Calif.)
Languages : en
Pages : 0

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Book Description
This powerfully moving memoir explores the connections between local history, the environment, the body, and the spirit. Intertwining themes of love and family, home and homelessness, neighborhood and lost wilderness, Barbara Gates takes the reader on a journey of personal discovery that artfully bridges the inner and outer worlds of experience. Prompted by a diagnosis of breast cancer and the accompanying recognition of mortality, Gates follows an intuition that her own life is simply an expression of the changing terrain. She researches far-ranging elements of her Berkeley, California, surroundings: the geological history of the Bay and hills, the history of her house and neighborhood, and the shellmound home of Native Americans who inhabited her area five thousand years ago. Encounters with a homeless woman who sleeps in her car, a rat in her refrigerator, and other adventures alternate with explorations of the area and its history. Gates seeks out original shorelines long since changed by landfill, original creeks that have been run into sewers, and diverse local wildlife now at risk from the pollution of industry and traffic. Looking through the lens of Buddhist mindfulness practice, Gates inspires readers to take a big view of where we live-one that includes the past and future. She helps us to appreciate the heartache and grace of daily life and to find for ourselves that at any moment we might realize that we are already home.

Author: Scott Whitney
Publisher: Lulu.com
ISBN: 0971814309
Category : Religion
Languages : en
Pages : 166

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Book Description
The book has two audiences: prison inmates who want to start practicing Buddhism and volunteers from American sanghas who want to work with prison dharma groups. The book discusses the basics of meditation, compassion and precept practice within the correctional facility context. Whitney discusses some of the history of Buddhist involvement in American prisons as well as the history of constitutional interpretations of religious freedom as applied to inmates. The book is meant to be as practical as possible and it emphasizes Buddhism in action - through the precepts, peacemaking and sangha building inside and out.

Author: Guo Gu
Publisher: Shambhala Publications
ISBN: 0834843080
Category : Religion
Languages : en
Pages : 130

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Book Description
Clear and illuminating commentary on one of Bodhidharma’s most important texts—designed to help Chan practitioners apply timeless and essential advice to their practice Legend has it that more than a thousand years ago an Indian Buddhist monk named Bodhidharma arrived in China. His approach to teaching was unlike that of any of the Buddhist missionaries who had come to China before him. He confounded the emperor with cryptic dialogues, traveled the country, lived in a cave in the mountains, and eventually paved the way for a unique and illuminating approach to Buddhist teachings that would later spread across the whole of East Asia in the form of Chan—later to be known as Seon in Korean, Thien in Vietnamese, and Zen in Japanese. This book, a translation and commentary on one of Bodhidharma’s most important texts, explores Bodhidharma’s revolutionary teachings in English. Guo Gu weaves his commentary through modern and relatable contexts, showing that this centuries-old wisdom is just as crucial for life now as it was when it first came to be. Masterfully translated and accompanied by helpful insights to supplement daily practice, The Essence of Chan is the perfect guide for those new to Chan, those returning, or those who have been practicing for years.

Author: Bruce Kumar Frantzis
Publisher: Blue Snake Books
ISBN: 9781583941461
Category : Health & Fitness
Languages : en
Pages : 324

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Book Description
"Bruce Frantzis demystifies the fundamental principles of chi gung and provides a comprehensive exercise program with detailed illustrations to increase life energy, improve health, boost sports performance, and combat stress and aging."--Provided by Publisher.