Author: Katie H. Willcox
Publisher: Hay House, Inc
ISBN: 1401951635
Category : Self-Help
Languages : en
Pages : 312

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Book Description
We live in a world where beauty is everything. Society tells us that if we just looked a certain way, if we had the right products, if we were skinny enough, then we would be enough —we would have value. Society is wrong, but it took Katie H. Willcox years to understand this: “Over the course of my 30 short years, I have both worked as a professional model and been the exact opposite of our culture’s beauty ideal. I have struggled with my weight and felt like I didn’t and never would fit in. Then I had a powerful realization: my misery and self-loathing didn’t change with my weight or how ‘pretty’ society thought I was, so my looks weren’t the source of happiness and worth that I had believed them to be. But then, what was? And how had I come to invest so much of myself in beliefs that were so untrue?” In these pages, Katie shares the lessons she learned in her journey to find the answers to these questions. She reveals who gains from our feeling small and why we need to examine the messages we receive from our culture and our families. She explains how we can redefine beauty, make healthy the new “skinny,” and harness the power of our thoughts to choose self-love. Katie encourages us to discover our true magnificent selves, find our purpose, and pursue our dreams —and help others to do the same. Join the movement! Visit www.HealthyIsTheNewSkinny.com and follow us on Instagram @healthyisthenewskinny.

Author: Peter Rosch
Publisher: Art Cult Books
ISBN:
Category :
Languages : en
Pages : 224

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Book Description
Casey Banks is a devoutly anorexic man who discovers he can see the future by binge-eating. His new plan? Perform visions for cash while staying thin by any means necessary. Reading futures proves to be lucrative, but when he ignores a vision of his girlfriend committing a grisly murder, it sets Casey on a dangerous path toward a destiny he'll do anything to avoid.

Author: Crystal Dwyer Hansen
Publisher: Worthy Books
ISBN: 1617956287
Category : Religion
Languages : en
Pages : 192

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Book Description
For weight-loss, life-long health, spiritual well-being, it's not enough just to change what you do, says Crystal Hansen. Crazy as it may sound, she insists, the first thing you must change to guarantee results is what you believe!

Author: Louis J. Aronne
Publisher: Broadway
ISBN: 0767930401
Category : Diet
Languages : en
Pages : 274

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Book Description
Explains how our bodies are programmed on a genetic level to resist weight loss, and how to fix internal biology by adjusting eating and exercise habits one step at a time to defeat hunger and cravings and keep the weight off for good.

Author: Skinny
Publisher: Author House
ISBN: 1452029016
Category : Biography & Autobiography
Languages : en
Pages : 422

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Book Description
Skinny sat writing to an insurance company who had made it their best interest to exploit his claim in deceit - "suddenly" ink flowed in aggravation, what was meant to be a rather poignant spew turned into a second hand "no holds barred" account of his life. Reasons for leaving a life of security to go trucking the Arctic iceroads, work in dangerous coal mines, or load DC-3's for the northern based Buffalo Airways tell stories of childhood abuse and spontaneous travel. Skinny relates many points of view on what he thinks of society as a whole - views that at times even he wishes to understand - finally forced to settle down, turn around and look back... this is one "wild & crazy" guy's version of truth... "with a twist!"

Author: David Zulberg
Publisher: Rodale
ISBN: 1623363721
Category : Health & Fitness
Languages : en
Pages : 258

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Book Description
In his own personal weight-loss struggle, David Zulberg turned to the forgotten wisdom of Maimonides, a medieval Jewish expert on philosophical subjects, to find consensus on ideal nutrition and optimum physical and emotional health. After 10 years of studying volume upon volume, Zulberg was able to distill the teachings of the bible and humanity's greatest doctors, and he discovered something amazing--ancient doctors already knew what today's medical findings are rediscovering about what's best for human health, weight loss, disease prevention, and psychological well-being. The 5 Skinny Habits explains the ancient understanding of health and its application to our lives in the 21st century and its supersize proportions. Zulberg refers to legendary thinkers as Master Physicians and, through a close study of Maimonides, integrates the spiritual, emotional, and physical components of health and weight loss. With an easy five-step plan, Zulberg tells readers how to incorporate one habit each week for 5 weeks to achieve a healthier lifestyle. His five steps streamline and simplify the process of becoming fit, ensuring that change is made for good. As readers are gradually led through the plan, they become more accustomed to living as prescribed by the ancient health experts. A simple diet diary with positive affirmations makes self-monitoring an effective and enjoyable part of the discovery. By the end of the journey, readers have incorporated the habits into their routines so completely that they are no longer "dieting" but simply living a healthier life.

Author: Jen Larsen
Publisher: HarperCollins
ISBN: 0062321250
Category : Young Adult Fiction
Languages : en
Pages : 175

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Book Description
Jen Larsen, author of the critically acclaimed memoir Stranger Here and a subject of the Oprah Winfrey Network TV show In Deep Shift with Jonas Elrod, tells a liberating story of hard-won self-acceptance—a tale of one girl, who knows that weight is just a number, and that no one is completely perfect. This is a distinct, complex debut from a new voice in YA with an unforgettable main character whose doubts and insecurities will resonate with readers, and shed light on the dangers of taking on others' expectations instead of your own. Underscored by a fierce intelligence and a dry, disarming wit, Future Perfect will satisfy fans of such authors as Maureen Johnson.

Author: Dr des Beatrice Michaelis
Publisher: Ashgate Publishing, Ltd.
ISBN: 1409471799
Category : Social Science
Languages : en
Pages : 361

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Book Description
Following debates surrounding the anti-social turn in queer theory in recent years, there has been a renewed interest in the role of activism, the limits of the political, and the question of normativity and ethics. Queer Futures engages with these concerns, exploring issues of complicity and agency with a central focus on the material and economic as well as philosophical dimensions of sexual politics. Presenting some of the latest research in queer theory, this book draws together diverse perspectives to shed light on possible ‘queer futures’ when different affective, temporal, and local contexts are brought into play. As such, it will appeal to scholars of cultural, political, literary, and social theory, as well as those with interests in gender and sexuality, activism, and queer theory.

Author: Ibi Kaslik
Publisher: Bloomsbury Publishing USA
ISBN: 0802797385
Category : Juvenile Fiction
Languages : en
Pages : 258

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Book Description
After the death of their father, two sisters struggle with various issues, including their family history, personal relationships, and an extreme eating disorder.

Author: Brenda Watson, C.N.C.
Publisher: Harmony
ISBN: 0553417967
Category : Health & Fitness
Languages : en
Pages : 306

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Book Description
The secret to permanent weight loss revealed. The real reason diets fail has nothing to do with calories and everything to do with the balance of bacteria in your gut. A simple guide to show you how to finally achieve your ideal weight. The 100 trillion bacteria that live in your digestive tract—which make up 90 percent of the cells in your body—are the real reason you gain or lose weight. When those microbes are out of balance, chronic health conditions can occur, including irritable bowel syndrome, fatigue, and obesity. By balancing the good and bad bacteria, you can finally achieve your ideal weight—for good. In The Skinny Gut Diet, New York Times bestselling author, public television icon, certified nutritional consultant, and digestive health expert Brenda Watson offers an insightful perspective on the little-known connection between weight gain and an underlying imbalance of bacteria in the gut, or what she calls the “gut factor”—the overlooked root cause of weight gain. Drawing upon the latest scientific research, Brenda illuminates the inner workings of the digestive system and provides instructions for achieving a healthy bacterial ecosystem that spurs weight loss by enabling the body to absorb fewer calories from food, experience reduced cravings, and store less fat. The premise is simple: curtail sugar consumption (and its surprising sources) and eat more healthy fats, living foods, and protein to balance the gut bacteria. The result? A skinny gut. The Skinny Gut Diet centers around an easy-to-follow diet plan. A 14-day eating plan, dozens of delicious recipes and sage advice help you achieve—and maintain—digestive balance and sustained weight loss. With inspiring real-life stories of ten individuals who transformed their health on the Skinny Gut Diet, Brenda empowers you to become your own health advocate so that you can finally shed unwanted pounds and enjoy optimal health and vitality.