Food Journal & Blood Sugar Log PDF Download

Author: I. S. Anderson
Publisher:
ISBN: 9781947399013
Category : Health & Fitness
Languages : en
Pages : 216

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Book Description
Researchers have found that keeping a food diary helps you to be accountable for your eating habits and is especially important for diabetics as it allows you to uncover unhealthy patterns and identify trigger foods. The Food Journal & Blood Sugar Log will help you to not only count carbs, but also to track your blood sugar levels four times per day - before breakfast (fasting), after breakfast, before and after lunch, before and after dinner, and at bedtime. It can be used with any food or exercise program and provides: 95 days of journaling - two pages per day Plenty of room to record three meals and three snacks per day Enough space to record your physical activities The option of tracking calories, carbs, added sugar, fiber, protein, and/or fat The ability to track water intake, sleep patterns, and vitamins/supplements/meds A nutrition index with over 100 whole foods, including fruits, vegetables, protein foods, whole grains, refined grains, and dairy A page for you to record your most commonly eaten foods and their nutritional counts

Author: Horace Bell
Publisher:
ISBN:
Category : California
Languages : en
Pages : 508

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Author: Grant Cardone
Publisher: Grant Cardone
ISBN: 0615558879
Category : Business & Economics
Languages : en
Pages : 392

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Book Description
The Closer’s Survival Guide is perfect for sales people, negotiators, deal makers and mediators but also critically important for dreamers, investors, inventors, buyers, brokers, entrepreneurs, bankers, CEO’s, politicians and anyone who wants to close others on the way they think and get what they want in life. Show me any highly successful person, and I will show you someone who has big dreams and who knows how to close! The end game is the close.

Author: Robert C. Jacobson
Publisher:
ISBN: 9781734205114
Category : Aerospace industries
Languages : en
Pages :

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Book Description
For hundreds of thousands of years, humanity focused on space as a location. Today, space is not just a destination-it is a domain, an ecosystem, an enabler of progress, and quite possibly the most valuable industry of the twenty-first century.Three things you need to know: Space as an industry is notoriously complex-which means it's misunderstood. Space influences and benefits nearly every other industry on the planet. Accessing space has never been easier.Space investor and entrepreneur Robert C. Jacobson provides a comprehensive overview of this spectacular industry, allowing everyone on Earth to understand the integral role space plays in our lives and how it will continue to transform the world. Over one hundred industry experts share exclusive insights, presenting a 360-degree view of the wide-ranging space industry, its emerging opportunities, investment potential, benefits on Earth, and more.Space Is Open for Business provides a framework for those outside of the industry to understand the critical context that led to the commercial movement known as NewSpace, illustrating how private sector trailblazers have evolved this $350 billion global industry and how NewSpace's exponential growth will lead our world into a new era of progress.Foreword by David S. Rose Founder, New York Angels | Associate Founder, Singularity University"A sweeping guide that will inspire you to think big about space, the space economy, and your role within it."Matthew C. Weinzierl, Ph.D., Harvard Business School

Author: Shelby J. Shelby J Vincent
Publisher:
ISBN: 9781796448177
Category :
Languages : en
Pages : 110

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Book Description
FUTURE MILLIONAIRE - Inspirational Journal and Notebook A journal, notebook or diary with a clean minimalist sleek design to journal and write in daily, weekly or as often as you like. Some features and common uses: Size: 6x9 110 Pages To Write Freely Journal Everyday Thoughts and Ideas School Notes and Assignments Doodling and Art Pasting Pictures or Favorite Cut Outs Take Down Notes for Math, Science, English, History and Other In School Activities Poetry, Quotes, Free Drawing or Writing Note taking, Goals, Tasks and To Do's Write Jokes, Limericks Write Lists or Goals Get Creative, Make It Your Own

Author: Grant Cardone
Publisher: Grant Cardone
ISBN: 0990355454
Category : Business & Economics
Languages : en
Pages : 46

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Book Description
I want to help you reach millionaire status, even get rich, if you believe that you deserve to be the person in the room that writes the check for a million dollars, ten million or even 100 million—let’s roll.

Author: Sweet Harmony Sweet Harmony Press
Publisher:
ISBN: 9781729226742
Category :
Languages : en
Pages : 101

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Book Description
Character Development Journal for Authors! Awesome journal for beginner or experienced writers for creating characters that readers will love or love to hate! Detailed prompts allow authors to create full back stories for each character, including personal characteristics (age, sex, size, race, species) family background personal history (education, beliefs, occupation) personality characteristics (over 150 descriptive traits to consider) key role in the story character arc and more! This is a great gift for any new author just getting started. This is also a great journal for experienced authors to create character dictionaries for expansive stories or epic tales. Large, 8.5" x 11" format will fit perfectly with any other manuscript papers and folders. The Character Development Journal is a great way to finally start writing your novel!

Author: Liz Delton
Publisher:
ISBN: 9781734523102
Category : Language Arts & Disciplines
Languages : en
Pages : 126

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Book Description
A highly motivating guided journal for writers of all experience-levels to plan their story. Part blank journal, part guided story planner, writers can customize their notes, and use the guided sections to work on plot, characters, and publishing goals. A flexible journal for getting ideas on paper for any type of story.

Author: Ikuya Takashima
Publisher: Createspace Independent Publishing Platform
ISBN: 9781986181617
Category :
Languages : en
Pages : 102

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Book Description
RIPPLE Grab this GREAT physical book now at a limited time discounted price! Ripple refers to both the cryptocurrency XRP, as well as its digital payment protocol which is being used by various banks and institutions all over the world. To understand the world of Ripple and what sets it apart from the rest, you will first need to understand the basic workings of the system itself.In reality, Ripple has become more known for its payment solution and technology than for its cryptocurrency. This is because within the Ripple system, money can be transferred in whatever form the users prefer. The system allows transactions in US dollar, Euro, Yen, Pound, Bitcoin, Ether, Litecoin, or XRP. This open source platform makes Ripple easy to integrate into various other existing infrastructure and protocols, which is an advantage for both Ripple and its community of users. The Ripple system operates in a very close system of trust between different parties, and there is also a system of debt or credit lines involved in the process. To simplify the process, the sender will log on to his Ripple gateway (conduit or agent), deposits the money into this Ripple gateway, and sends the instruction for the funds to be released to the receiver. The receiver will receive the funds by logging on to his preferred receiver. In this Ripple payment protocol, the transfers are not limited to money. Cryptocurrencies can be sent as long as the gateways are able to transact in them. Gold and other precious materials may also be transacted. The important thing is to find gateways that are willing and able to perform the transaction. Suppose, for instance, that the sender wants to send $1000 to the receiver, but the sender's own gateway does not have a direct trust relationship with the receiver's gateway. What the Ripple algorithm will attempt to do is to find a chain, or several intermediary gateways which can act as the conduit for the transaction to go through. Ripple's protocol will try to find the shortest and quickest link between gateways in order to process the transaction. Now, what if the Ripple network has attempted to find a chain of trust between two different gateways to process a transfer, but cannot locate a chain? This is where the Ripple cryptocurrency or XRP comes into play. XRP may be used within the Ripple network to convert money or goods being transferred. All currencies and goods will have an XRP price, and the sender can then choose to convert to XRP, send the XRP through the chain, to get to the receiver. The receiver, meanwhile, can opt to convert the XRP back to the original currency from his own gateway.In the Ripple network, users are transacting currencies, commodities, and other units of value seamlessly. Chris Larsen, one of the co-founders of Ripple Labs and who also has extensive experience in digital finance (having founded e-Loan and Prosper), referred to the Ripple protocol as "HTTP for money". Larsen likens Ripple to gold as a standard of currency, because gold requires liquidity, trust, and utility to become a standard. "It's analogous to the Bitcoin networks. Any user can use the protocol just like they would HTTP. You can build on top of it without licensing it from anybody,"...... Here Is What You'll Learn About... History Of Ripple How Does Ripple Work? Ripple And Other Cryptocurrencies Investing In Ripple Areas Of Concern For Ripple Current Happenings In Ripple The Future Of Cryptocurrency Advice For Investing In Ripple Much, much more! Order your copy of this fantastic book today!

Author: Robin Woods
Publisher:
ISBN: 9781941077092
Category : Authorship
Languages : en
Pages : 178

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Book Description
A large variety of creative writing prompts for maximum inspiration. Photo Prompts Story Starters Fill-In the Blank Dialogue Prompts Self-Discovery Topics Use This Phrase Chart It And more! Plus valuable reference resources and master lists.