Author: M. Jean Craig
Publisher:
ISBN:
Category : Dinosaurs
Languages : en
Pages : 96
Book Description
Dinosaurs and More Dinosaurs
Author: M. Jean Craig
Publisher:
ISBN:
Category : Dinosaurs
Languages : en
Pages : 96
Book Description
Publisher:
ISBN:
Category : Dinosaurs
Languages : en
Pages : 96
Book Description
Practical Programming for Strength Training
Author: Mark Rippetoe
Publisher:
ISBN: 9780982522752
Category : Weight lifting
Languages : en
Pages : 256
Book Description
3rd edition
Publisher:
ISBN: 9780982522752
Category : Weight lifting
Languages : en
Pages : 256
Book Description
3rd edition
Dinoverse
Author: Mike Fredericks
Publisher: Random House Books for Young Readers
ISBN: 0375805443
Category : Juvenile Fiction
Languages : en
Pages : 439
Book Description
I was a teenage T. Rex! Survival of the fittest has always been the rule at Wetherford Junior High. So when Bertram Phillips's science fair project sends his mind back 67 million years, he's well prepared. After all, as the class brain, he's learned how to avoid predators. But Bertram's not prepared for his new tanklike, spike-backed Ankylosaurus form. He's become a dinosaur--and so have three other fellow students. Mike, the star quarterback who's never had much of a killer instinct, must wrestle with the hunger pangs of a T. Rex. Candayce, the beauty queen, is forced to suffer the thunder thighs of a Leptoceratops, while the morose Janine now soars blissfully on the wings of a Pterodactyl. With prehistoric perils at every turn, Bertram, Mike, Candayce, and Janine band together to find their way back home in what were once their own back yards. Theirs is an amazing, wildly comical, and very human journey...through the Age of Dinosaurs.
Publisher: Random House Books for Young Readers
ISBN: 0375805443
Category : Juvenile Fiction
Languages : en
Pages : 439
Book Description
I was a teenage T. Rex! Survival of the fittest has always been the rule at Wetherford Junior High. So when Bertram Phillips's science fair project sends his mind back 67 million years, he's well prepared. After all, as the class brain, he's learned how to avoid predators. But Bertram's not prepared for his new tanklike, spike-backed Ankylosaurus form. He's become a dinosaur--and so have three other fellow students. Mike, the star quarterback who's never had much of a killer instinct, must wrestle with the hunger pangs of a T. Rex. Candayce, the beauty queen, is forced to suffer the thunder thighs of a Leptoceratops, while the morose Janine now soars blissfully on the wings of a Pterodactyl. With prehistoric perils at every turn, Bertram, Mike, Candayce, and Janine band together to find their way back home in what were once their own back yards. Theirs is an amazing, wildly comical, and very human journey...through the Age of Dinosaurs.
The Other End of the Leash
Author: Patricia McConnell, Ph.D.
Publisher: Ballantine Books
ISBN: 0307489183
Category : Pets
Languages : en
Pages : 289
Book Description
Learn to communicate with your dog—using their language “Good reading for dog lovers and an immensely useful manual for dog owners.”—The Washington Post An Applied Animal Behaviorist and dog trainer with more than twenty years’ experience, Dr. Patricia McConnell reveals a revolutionary new perspective on our relationship with dogs—sharing insights on how “man’s best friend” might interpret our behavior, as well as essential advice on how to interact with our four-legged friends in ways that bring out the best in them. After all, humans and dogs are two entirely different species, each shaped by its individual evolutionary heritage. Quite simply, humans are primates and dogs are canids (as are wolves, coyotes, and foxes). Since we each speak a different native tongue, a lot gets lost in the translation. This marvelous guide demonstrates how even the slightest changes in our voices and in the ways we stand can help dogs understand what we want. Inside you will discover: • How you can get your dog to come when called by acting less like a primate and more like a dog • Why the advice to “get dominance” over your dog can cause problems • Why “rough and tumble primate play” can lead to trouble—and how to play with your dog in ways that are fun and keep him out of mischief • How dogs and humans share personality types—and why most dogs want to live with benevolent leaders rather than “alpha wanna-bes!” Fascinating, insightful, and compelling, The Other End of the Leash is a book that strives to help you connect with your dog in a completely new way—so as to enrich that most rewarding of relationships.
Publisher: Ballantine Books
ISBN: 0307489183
Category : Pets
Languages : en
Pages : 289
Book Description
Learn to communicate with your dog—using their language “Good reading for dog lovers and an immensely useful manual for dog owners.”—The Washington Post An Applied Animal Behaviorist and dog trainer with more than twenty years’ experience, Dr. Patricia McConnell reveals a revolutionary new perspective on our relationship with dogs—sharing insights on how “man’s best friend” might interpret our behavior, as well as essential advice on how to interact with our four-legged friends in ways that bring out the best in them. After all, humans and dogs are two entirely different species, each shaped by its individual evolutionary heritage. Quite simply, humans are primates and dogs are canids (as are wolves, coyotes, and foxes). Since we each speak a different native tongue, a lot gets lost in the translation. This marvelous guide demonstrates how even the slightest changes in our voices and in the ways we stand can help dogs understand what we want. Inside you will discover: • How you can get your dog to come when called by acting less like a primate and more like a dog • Why the advice to “get dominance” over your dog can cause problems • Why “rough and tumble primate play” can lead to trouble—and how to play with your dog in ways that are fun and keep him out of mischief • How dogs and humans share personality types—and why most dogs want to live with benevolent leaders rather than “alpha wanna-bes!” Fascinating, insightful, and compelling, The Other End of the Leash is a book that strives to help you connect with your dog in a completely new way—so as to enrich that most rewarding of relationships.
The 4-Hour Body
Author: Timothy Ferriss
Publisher: Random House
ISBN: 1446446883
Category : Health & Fitness
Languages : en
Pages : 594
Book Description
This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give unbelievable results and change the way you look forever. 'Mr. Ferriss makes difficult things seem very easy' -- NY Times 'The Superman of Silicon Valley' - Wired 'This book has changed my life' -- ***** Reader review 'An uncommon genius' -- ***** Reader review 'This book is awesome' -- ***** Reader review 'Educational and mind blowing' -- ***** Reader review ***************************************************************** Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Packed full of personal case studies, before and after photos, recipes and top tips, this book will help you achieve your body goals in record time.
Publisher: Random House
ISBN: 1446446883
Category : Health & Fitness
Languages : en
Pages : 594
Book Description
This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give unbelievable results and change the way you look forever. 'Mr. Ferriss makes difficult things seem very easy' -- NY Times 'The Superman of Silicon Valley' - Wired 'This book has changed my life' -- ***** Reader review 'An uncommon genius' -- ***** Reader review 'This book is awesome' -- ***** Reader review 'Educational and mind blowing' -- ***** Reader review ***************************************************************** Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Packed full of personal case studies, before and after photos, recipes and top tips, this book will help you achieve your body goals in record time.
Surfing Uncertainty
Author: Andy Clark
Publisher: Oxford University Press, USA
ISBN: 0190217014
Category : Medical
Languages : en
Pages : 425
Book Description
Exciting new theories in neuroscience, psychology, and artificial intelligence are revealing minds like ours as predictive minds, forever trying to guess the incoming streams of sensory stimulation before they arrive. In this up-to-the-minute treatment, philosopher and cognitive scientist Andy Clark explores new ways of thinking about perception, action, and the embodied mind.
Publisher: Oxford University Press, USA
ISBN: 0190217014
Category : Medical
Languages : en
Pages : 425
Book Description
Exciting new theories in neuroscience, psychology, and artificial intelligence are revealing minds like ours as predictive minds, forever trying to guess the incoming streams of sensory stimulation before they arrive. In this up-to-the-minute treatment, philosopher and cognitive scientist Andy Clark explores new ways of thinking about perception, action, and the embodied mind.
Good Vibes, Good Life
Author: Vex King
Publisher: Hay House, Inc
ISBN: 1788171829
Category : Self-Help
Languages : en
Pages : 305
Book Description
OVER 1 MILLION COPIES SOLD: Instagram guru Vex King “teaches us how self-love is the key to unlocking your inner greatness” (Marie Claire) and shares inspirational quotes and universal wisdom for manifesting positive vibes. Join the self-love revolution—and be the best version of you that YOU can be! Vex overcame adversity to become a source of hope for millions of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to: · Practise self-care, overcome toxic energy, and prioritize your well-being · Cultivate positive lifestyle habits, including mindfulness and meditation · Change your beliefs to invite great opportunities into your life · Manifest your goals using tried-and-tested techniques · Overcome fear and flow with the Universe · Find your higher purpose and become a shining light for others In this beautiful, giftable book, Vex will show you that when you change the way you think, feel, speak, and act, you begin to change the world.
Publisher: Hay House, Inc
ISBN: 1788171829
Category : Self-Help
Languages : en
Pages : 305
Book Description
OVER 1 MILLION COPIES SOLD: Instagram guru Vex King “teaches us how self-love is the key to unlocking your inner greatness” (Marie Claire) and shares inspirational quotes and universal wisdom for manifesting positive vibes. Join the self-love revolution—and be the best version of you that YOU can be! Vex overcame adversity to become a source of hope for millions of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to: · Practise self-care, overcome toxic energy, and prioritize your well-being · Cultivate positive lifestyle habits, including mindfulness and meditation · Change your beliefs to invite great opportunities into your life · Manifest your goals using tried-and-tested techniques · Overcome fear and flow with the Universe · Find your higher purpose and become a shining light for others In this beautiful, giftable book, Vex will show you that when you change the way you think, feel, speak, and act, you begin to change the world.
Saving Sadie
Author: Joal Derse Dauer
Publisher: Citadel Press
ISBN: 0806538392
Category : Pets
Languages : en
Pages : 277
Book Description
“I fell in love with Sadie as you will, too.”—Fern Michaels Joal Derse Dauer was donating blankets at a local no-kill shelter when an injured and despondent dog caught her eye. With three “fur babies” already at home, Joal wasn’t looking to adopt another dog. But there was something special about Sadie . . . With patience, hope, and plenty of love, Joal saw her canine companion grow in strength and joy. And before long, she discovered that sweet Sadie had transformed her life in ways she never could have imagined. Joyous and inspiring, Saving Sadie is a triumphant story about the power of unconditional love and second chances—for humans and animals alike. “A triumphant tale of second chances that shows how patience, hope, compassion and love can truly transform lives.” —Modern Dog “An uplifting story with tremendous heart. I couldn't put it down.” —Helen Brown “Saving Sadie will lift your spirit and open your heart. A must-read.”—Jodee Blanco “What a wonderful book—moving and inspirational, touching and heartwarming.” —Sue Pethick
Publisher: Citadel Press
ISBN: 0806538392
Category : Pets
Languages : en
Pages : 277
Book Description
“I fell in love with Sadie as you will, too.”—Fern Michaels Joal Derse Dauer was donating blankets at a local no-kill shelter when an injured and despondent dog caught her eye. With three “fur babies” already at home, Joal wasn’t looking to adopt another dog. But there was something special about Sadie . . . With patience, hope, and plenty of love, Joal saw her canine companion grow in strength and joy. And before long, she discovered that sweet Sadie had transformed her life in ways she never could have imagined. Joyous and inspiring, Saving Sadie is a triumphant story about the power of unconditional love and second chances—for humans and animals alike. “A triumphant tale of second chances that shows how patience, hope, compassion and love can truly transform lives.” —Modern Dog “An uplifting story with tremendous heart. I couldn't put it down.” —Helen Brown “Saving Sadie will lift your spirit and open your heart. A must-read.”—Jodee Blanco “What a wonderful book—moving and inspirational, touching and heartwarming.” —Sue Pethick
Kettlebell: A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body)
Author: Bobbie Wright
Publisher: Bobbie Wright
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 182
Book Description
The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your heartrate and helps you to burn fat. At the same time though, you are also lifting weight, which protects your muscle from breakdown and increases the challenge, thereby increasing the amount of calories burned and the amount of effort involved. What you will learn in this guide: · The benefits of kettlebells · How to purchase the right kettlebell · How to make your own kettlebell cheaply · The top kettlebell exercises that give you the best results · Learn the best workouts that provide high intensity that will make you a kettlebell machine! Enter kettlebell training. In this book, you'll learn how it can help you get ripped and shredded and, more importantly, how to start with the right set of kettlebells, i.e., the right quality and weight. By the end of this short book, you'll be in a great position to start going for that ripped and shredded body you've always dreamed of using kettlebells. You have a great tool in your hands now. It's up to you if you'll use it to the hilt.
Publisher: Bobbie Wright
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 182
Book Description
The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your heartrate and helps you to burn fat. At the same time though, you are also lifting weight, which protects your muscle from breakdown and increases the challenge, thereby increasing the amount of calories burned and the amount of effort involved. What you will learn in this guide: · The benefits of kettlebells · How to purchase the right kettlebell · How to make your own kettlebell cheaply · The top kettlebell exercises that give you the best results · Learn the best workouts that provide high intensity that will make you a kettlebell machine! Enter kettlebell training. In this book, you'll learn how it can help you get ripped and shredded and, more importantly, how to start with the right set of kettlebells, i.e., the right quality and weight. By the end of this short book, you'll be in a great position to start going for that ripped and shredded body you've always dreamed of using kettlebells. You have a great tool in your hands now. It's up to you if you'll use it to the hilt.
I Know Why the Caged Bird Sings
Author: Maya Angelou
Publisher: Random House
ISBN: 030747772X
Category : Biography & Autobiography
Languages : en
Pages : 289
Book Description
Here is a book as joyous and painful, as mysterious and memorable, as childhood itself. I Know Why the Caged Bird Sings captures the longing of lonely children, the brute insult of bigotry, and the wonder of words that can make the world right. Maya Angelou’s debut memoir is a modern American classic beloved worldwide. Sent by their mother to live with their devout, self-sufficient grandmother in a small Southern town, Maya and her brother, Bailey, endure the ache of abandonment and the prejudice of the local “powhitetrash.” At eight years old and back at her mother’s side in St. Louis, Maya is attacked by a man many times her age—and has to live with the consequences for a lifetime. Years later, in San Francisco, Maya learns that love for herself, the kindness of others, her own strong spirit, and the ideas of great authors (“I met and fell in love with William Shakespeare”) will allow her to be free instead of imprisoned. Poetic and powerful, I Know Why the Caged Bird Sings will touch hearts and change minds for as long as people read. “I Know Why the Caged Bird Sings liberates the reader into life simply because Maya Angelou confronts her own life with such a moving wonder, such a luminous dignity.”—James Baldwin From the Paperback edition.
Publisher: Random House
ISBN: 030747772X
Category : Biography & Autobiography
Languages : en
Pages : 289
Book Description
Here is a book as joyous and painful, as mysterious and memorable, as childhood itself. I Know Why the Caged Bird Sings captures the longing of lonely children, the brute insult of bigotry, and the wonder of words that can make the world right. Maya Angelou’s debut memoir is a modern American classic beloved worldwide. Sent by their mother to live with their devout, self-sufficient grandmother in a small Southern town, Maya and her brother, Bailey, endure the ache of abandonment and the prejudice of the local “powhitetrash.” At eight years old and back at her mother’s side in St. Louis, Maya is attacked by a man many times her age—and has to live with the consequences for a lifetime. Years later, in San Francisco, Maya learns that love for herself, the kindness of others, her own strong spirit, and the ideas of great authors (“I met and fell in love with William Shakespeare”) will allow her to be free instead of imprisoned. Poetic and powerful, I Know Why the Caged Bird Sings will touch hearts and change minds for as long as people read. “I Know Why the Caged Bird Sings liberates the reader into life simply because Maya Angelou confronts her own life with such a moving wonder, such a luminous dignity.”—James Baldwin From the Paperback edition.