Fundamentals of WSEF System of Serrada Escrima Module 1 PDF Download
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Author: Michael Schwarz Publisher: Lulu.com ISBN: 0557093023 Category : Sports & Recreation Languages : en Pages : 142
Book Description
The book encompasses material of the 1st module of advancement within the WSEF System of Serrada Escrima. Once mastered, the student has the foundational knowledge to move on to the 2nd module of advancement within the WSEF System of Serrada Escrima. All techniques are provide with weapon techinique, empty hand translation of the same, disarm with weapon & empty hand translation of the disarm.The activity & techniques in the manual are for excercise & personal development. Great care should be taken when learning/practicing a martial art of any kind.
Author: Michael Schwarz Publisher: Lulu.com ISBN: 0557093023 Category : Sports & Recreation Languages : en Pages : 142
Book Description
The book encompasses material of the 1st module of advancement within the WSEF System of Serrada Escrima. Once mastered, the student has the foundational knowledge to move on to the 2nd module of advancement within the WSEF System of Serrada Escrima. All techniques are provide with weapon techinique, empty hand translation of the same, disarm with weapon & empty hand translation of the disarm.The activity & techniques in the manual are for excercise & personal development. Great care should be taken when learning/practicing a martial art of any kind.
Author: Michael Schwarz Publisher: Lulu.com ISBN: 0557933102 Category : Sports & Recreation Languages : en Pages : 78
Book Description
The book encompasses material of the 3rd module of advancement within the WSEF System of Serrada Escrima. Once mastered, the student has the foundational knowledge to move on to the 4th module of advancement within the WSEF System of Serrada Escrima. All techniques are provide with weapon techinique, empty hand translation of the same, disarm with weapon & empty hand translation of the disarm. The activity & techniques in the manual are for excercise & personal development. Great care should be taken when learning/practicing a martial art of any kind.
Author: Masaaki Hatsumi Publisher: National Geographic Books ISBN: 1568364997 Category : Sports & Recreation Languages : en Pages : 0
Book Description
Step-by-step instructions and over 300 photographs allow the trainee to follow and learn the techniques with ease. The ideal weapon for self-defense is a stick. To find a comprehensive system of techniques using the stick, we must turn to the East, for systems known to the West have fallen into disuse. In this book, the techniques of Kukishin Ryu—an ancient Japanese method—have been updated and adapted for use today. A thorough grounding in the fundamentals dealt with here will enable you to disarm and control any assailant. CONTENTS Section 1: Basic Movements Section 2: Techniques against First Attack Section 3: Techniques against Foot Attacks Section 4: Techniques against Wrist Holding Section 5: Techniques against Sleeve and Lapel Holding Section 6: Techniques against Seizure from Behind Section 7: Techniques against Stick Holding Section 8: Immobilizations
Author: Hal Crook Publisher: Alfred Music ISBN: 9783892212447 Category : Languages : en Pages : 999
Book Description
How to Comp: A Study in Jazz Accompaniment is a comprehensive, one-step-at-a-time method for learning how to accompany an improvised solo. It offers precise explanations, practical exercises, recorded examples, four play-along tracks, and daily practice routines. Intended for intermediate-to-advanced players of harmonic instruments (piano, guitar, vibraphone), it can also be used by drummers, bassists, and horn players.
Author: Black Belt Magazine Publisher: Black Belt Communications ISBN: 9780897501064 Category : Biography & Autobiography Languages : en Pages : 164
Book Description
Examines the life of martial artist and actor Bruce Lee, following him from his formative years in Hong Kong to his controversial death; discusses his training methods and philosophy of martial arts; looks at his movie work; and includes reminiscences by friends and colleagues.
Author: Mark V. Wiley Publisher: Tuttle Publishing ISBN: 1462907601 Category : Sports & Recreation Languages : en Pages : 153
Book Description
Filipino Martial Arts illustrates the basic strikes, blocks, counters, and disarms of the Serrada Escrima fighting system. A highly effective, well-rounded warrior art, Serrada Escrima uses basic stick-fighting movements that are equally applicable in both unarmed and knife fighting. Profusely illustrated, this martial arts manual describes not only the techniques but also the history and philosophy of the Filipino martial arts and their relevance in the fighting and mixed martial arts world today. Filipino Martial Arts: Cabales Serrada Escrima is an essential addition to any martial arts library.
Author: Amante P. Marinas, Sr. Publisher: ISBN: 9780865682658 Category : Hand-to-hand fighting, Oriental Languages : en Pages : 187
Book Description
Once the sole property of the Philippines, the balisong is quickly gaining favor with practitioners throughout the world as a weapon with infinite possibilities. Balisongs are now made in Taiwan, Japan, the United States, Spain, Pakistan and in many other countries. Causing this dramatic upsurge in interest is the challenge of finding and executing as many openings as possible.
Author: James Hipkiss Publisher: Naval & Military Press ISBN: 9781783312603 Category : History Languages : en Pages : 72
Book Description
Written by a seasoned Judo practitioner, this booklet - aimed at recruits to the Home Guard early in the Second World War when weapons were hard to find - teaches all that he needed to know about unarmed combat, including such matters as the vulnerable wrist, why a blow with a rigid hand is better than a fist; and how to break a fall when thrown.
Author: Antonio Diego Publisher: Tuttle Publishing ISBN: 1462907814 Category : Sports & Recreation Languages : en Pages : 252
Book Description
Master the art of filipino kalis with this illustrated martial arts guide. The Filipino martial art of ilustrisimo hails from Cebu, Philippines, where martial arts are still considered a matter of life-and-death survival--rather than sport or exercise. Named after Antonio "Tatang" Ilustrisimo, the master who taught the style to both of the authors of this book, the art of kalis ilustrisimo has been in the Ilustrisimo family for more than five generations. Based on traditional Philippine stick and sword fighting methods--and refined by Antonio Ilustrisimo's vast personal experience in challenge matches--it offers a powerful, flexible, dynamic, and effective fighting style. The Secrets of Kalis Ilustrisimo is the first book to deal with the techniques and theories of this very effective system of personal combat including the history of kalis ilustrisimo and structure of the system, the fundamentals of practice, the defensive movements and applications, and the training techniques used to prepare for actual personal combat. It also includes hundreds of photographs showing the essential movements and techniques of this martial arts style. Sections include: KALIS ILUSTRISIMO IN PERSPECTIVE--History and Development; Structure of the Ilustrisimo System FUNDAMENTALS OF PRACTICE DEFENSIVE MOVEMENTS AND APPLICATIONS--Fundamental Fighting Techniques; Methods of Disarming THE COMBATIVE ENCOUNTER--Combative Sign Language; Spiritual Fortitude; Fighting Principles and Strategies AND MORE!
Author: Michael Schwarz
Author: Michael Schwarz
Author: Michael Schwarz
Author: Michael Schwarz
Author: Masaaki Hatsumi
Author: Hal Crook
Author: Black Belt Magazine
Author: Mark V. Wiley
Author: Amante P. Marinas, Sr.
Author: James Hipkiss
Author: Antonio Diego