The Mandala Guidebook PDF Download

Author: Michal Beaucaire
Publisher: Simon and Schuster
ISBN: 1440543887
Category : Body, Mind & Spirit
Languages : en
Pages : 225

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Book Description
Discover the restorative power of mandala meditation Relax your body, calm your mind, and promote overall well-being with The Art of Mandala Meditation. This gorgeous collection features inspirational instruction and more than eighty colorful mandala illustrations that will help you find the comfort, healing, or inspiration you've been seeking. With these mesmerizing designs, you'll finally be able to ease your mind and free yourself from the obstacles that keep you from achieving inner peace. This book also includes customizable blank mandalas to further your meditation and guide you even deeper into tranquility. This beautiful volume is a must-have for anyone looking to live a more balanced life.

Author: Kameliya Angelkova
Publisher:
ISBN: 9781983378409
Category :
Languages : en
Pages : 80

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Book Description
Mystical! Inspirational! Beautiful! Creative!Contains 35 large, intricate, meditative, beautiful and calming designs featuring: Sun, Moon, Stars, and even more celestial elements to color with pleasure! Designed to keep you inspired, relaxed, and excited! Offers hours of joy, artistic relaxation, and creative meditation Ideal for intermediate to advanced level colorists Not too simple and not too complex Great for adults and for teenagers Professionally illustrated designs Various types of mandalas: all circular in shape Best for colored pencils and crayons All mandalas are one-sided print on white paper NO duplicates NO thick lines NO filled in areas NO black areas NO gray shades NO grayscale areas NO perforations

Author: Louise Gale
Publisher:
ISBN: 9781527222328
Category :
Languages : en
Pages : 176

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Book Description
Reconnect to Mother Earth and recharge your creativity by combining the healing energy of nature with the meditative process of drawing and painting mandalas. Explore Botanical Mandalas and watch your artistic expression flourish! Full of inspiration for reconnecting with natures beauty to inspire you to create expressive mandala artworks. Includes drawing, painting and mixed-media projects to find endless inspiration for your own botanical mandala journey.

Author: Kathryn Costa
Publisher: Penguin
ISBN: 1440344205
Category : Art
Languages : en
Pages : 146

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Book Description
Relax, create and connect with mandala art. Do you love coloring mandalas? You're not alone! Adult coloring books are gaining in popularity every day. Do you want to learn how to draw and color your own mandalas? In The Mandala Guidebook, Kathryn Costa shows you how with easy instructions perfect for the beginner. You'll find a wide range of projects, each with beautifully illustrated step-by-step instructions covering more design styles and artistic mediums than any other book out there. Simply put, a mandala is a circle with a design in the center, but psychologists and spiritual leaders have used mandalas as a tool for self-reflection and self-exploration through the ages. Mandalas have intrigued cultures around the world, from Celtic spirals and Indian mehndi to medieval church labyrinths. And now it's your turn! If you can write the alphabet, you can create beautiful and expressive mandalas. Journey with Kathryn, creator of the "100 Mandalas Challenge," to create spontaneous and spirited mandala art: • Enjoy prompts and questions to practice self-discovery, gratitude, relaxation, meditation and explore your unique talents and artistic path as you create • Discover 24 demonstrations with clear and colorful step-by-step instructions to master the mechanics of making mandalas--both freehand and geometrically symmetrical designs • Explore mixed media and textural painting techniques within the boundaries of a circle using everything from a simple pen and paper to watercolor, collage, acrylic and stamped Gelli plate • Get pattern inspiration and discover how to play with color using common palettes from the world around you Set your intention and learn how to use mandalas to solve problems, let go of fear, lean into love and gain clarity and insight as you create!

Author: Janet Conner
Publisher: Mango Media Inc.
ISBN: 160925726X
Category : Self-Help
Languages : en
Pages : 226

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Book Description
A guide to accessing your true self and living abundantly, based on the teachings of Jesus and Buddha, by the bestselling author of Writing Down Your Soul. TheLotus and the Lily offers a new thirty-day program for accessing your true creativity, breakthrough thinking, and divine guidance. Janet Conner continues her unique method of deep soul writing by showing readers how to exit their conscious minds, get in touch with their authentic selves, and activate the voice of wisdom within. For those seeking the riches that lie beyond the popular explanation of the Law of Attraction, Lotus and the Lily cracks the abundance code by linking the wisdom of the inner voice with the surprising parallel teachings of Jesus and Buddha. In a profound yet simple program, Conner sheds radical new light on how to: Awaken your inner shaman Discover the power of naming your past and your future Experience the generative power of your own voice Each day is reflective of you. Lotus and the Lily is a book with an array of prompts for reading, reflection, writing, exploring, and nourishing one’s soul. Each week Janet Conner takes you through a program of rich exploration and redirects you from asking for things, to creating the receptive conditions that nourish a bountiful life. If you enjoyed The Gifts of Imperfection, The Untethered Soul, or The Power of Now, then you’ll want to read Lotus and the Lily. “The principles that Janet Conner guides the reader to discover become the essential elements of a dynamic spiritual practice. These principles transcend denomination and dogma. They are practical, universal, and impacting.” —Mary Anne Radmacher, author of Live with Intention

Author: Rudiger Dahlke
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402716225
Category : Art and religion
Languages : en
Pages : 318

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Book Description
Both beautiful and enlightening, these 100 mandalas are among the most significant in history, derived from both nature and the world's great spiritual traditions. With each mandala comes detailed background information, as well as a suggested meditation to use as you colour it in.

Author: Monika Helwig
Publisher: Hunter House
ISBN: 9780897933384
Category : Crafts & Hobbies
Languages : en
Pages : 100

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Book Description
Some Indian mandala patterns are more than 5,000 years old. This book features both traditional and modern motifs such as embroidered handicrafts, geometric mazes and knots, peacocks, and lotuses. Monika Helwig’s stylized versions of these classic patterns make this book an ideal diversion as well as a learning experience.

Author: Sivkishen
Publisher: Partridge Publishing
ISBN: 1482813394
Category : Fiction
Languages : en
Pages : 467

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Book Description
This helps to share knowledge on the Vedic Science, Philosophy, and Spiritual Wisdom that are hard to decode embedded in Vedas. This is a perfect blend of dharma, karma, divinity, belief, philosophy, literature, science, mathematics, technology, social sciences, morals, etc. with many scientific theories explained unfolding myths and mysteries! A must for everyone to share Elixir of Truth.. Sivkishen, Author I recommend this book to everyone. It is believed that a mere glance at Sri Chakra gives the result of performing hundred Vedic rituals then what if the goddess is Meditated upon, Praised and Glorified as purest form of Consciousness! This book does exactly that! - Karuna Gopal, President, Futuristic Cities, HYDERABAD, INDIA A must-read for anyone who wants to learn about the true way of life, this book provides right orientation and knowledge to face the challenges of life by aligning them of valuable life Prof. S.P. Garg, on selection panel of IBPS, Banks, Financial Institutions and Faculty for Management Institutes, Jaipur. India Kingdom of Shiva is book on authentic Mythological classic epic stories is Amazing Vedic Epic the one. This is Eastern Wisdom a must to have at least one. Prof. Surendera Kala, Ex-ICLS, Ex-Director ICSI Presently Visiting Professor Strategic Management at Delhi School of Economics, New Delhi, India Kingdom of Shiva, illustrates that only a clear mind and heart may spark bright ideas. It motivates the reader not to just dream but believe in the self and face every challenge of life with courage and unshaken faith in oneself. A must read for all of us.- Shanti Singh, B. Com LLB, Director, Vidyadayani Junior and Degree College for Women, Hyderabad India Kingdom of Shiva is an Excellent Creative Work of Kishenji! I will term it Eastern Law of Attraction! A must to have at least one! Rachel Lander, Entrepreneur, Management Consulting. UK

Author: Andrea Alban Gosline
Publisher: Conari Press
ISBN: 1609258630
Category : Family & Relationships
Languages : en
Pages : 318

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Book Description
For expectant and new mothers, Celebrating Motherhood is a beautiful companion for every stage of motherhood from anticipation to embrace. This moving compilation of contemporary essays, literary excerpts, ancient wisdom, ritual, and image presents motherhood as a life-transforming adventure to be savored and treasured. As co-author Andrea Gosline writes, "I was moved to compile a book celebrating motherhood because I knew I was not alone in my quest for heightened spiritual awareness as a woman, more peace and knowingness as a parent." With readings by Isabel Allende, Maya Angelou, Thich Nhat Hanh, Marlene Dietrich, Princess Grace of Monaco, Vladimir Nabokov, Adrienne Rich, Amy Tan, Carl Jung, Mother Teresa, E. B. White, Ursula LeGuin, Mary Wollstonecraft, the Dalai Lama, Simone De Beauvoir, and many others. Celebrating Motherhood gathers folklore, birth stories, naming customs, and spiritual guidance for first- or fifth-time mothers. An exquisitely illustrated celebration of life, filled with comfort and joy, this book is an original insight into the sacred journey of motherhood. The perfect gift!

Author: Carmen Escobedo de Tapia
Publisher: Cambridge Scholars Publishing
ISBN: 1527558665
Category : Art
Languages : en
Pages : 221

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Book Description
This volume offers a number of images of contemporary India where glocalization is undoubtedly present. The twelve chapters included here provide different perspectives on the relationship between the corporeal and the spiritual, highlighting the union of both soul and body, which has been present from the very beginning of the Indian civilization. This volume offers clues to understand the differences and similarities that characterise the East-West encounter through artistic representations in the era of globalisation. It also enhances the importance of re-inscribing the fusion of the spiritual and the corporeal into the academic research agenda. In Western theory, the body has been arguably dismembered and separated from the spiritual. As such, this text opens up a range of possibilities to tackle and debunk the dualism of both the corporeal and the spiritual suggesting a rupture of the “logic” of binary thinking. The contributors specifically focus on Indian culture and analyse how we can empirically and theoretically reconcile mind and body in order to promote active and reciprocal exchanges among educators, students, researchers, social activists, and those professionally and spiritually engaged with Indian studies.