Full Potential: Daoist Wisdom Meets Western Psychology PDF Download

Author: Livia Kohn
Publisher: Lulu.com
ISBN: 1931483418
Category : Psychology
Languages : en
Pages : 168

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Book Description
"Blending modern psychology and Daoist wisdom into a recipe for the fully actualized child, this book shows how human beings form an integral part of nature and the greater universe. Partaking in Dao to the fullest, they can experience a sense of well-being, inner harmony, and overarching excellence. Ancient Chinese texts describe this realization of our full potential in terms of free and easy wandering or skillful spontaneity. Western psychologists similarly speak of personal fulfillment in work and play. Most important among them are Mihalyi Csikszentmihalyi with his concept of flow, Martin Seligman with his studies of authentic happiness, and Howard Gardner with his system of multiple intelligences. Activated differently in the brain, subject to both genes and training, these psychological dimensions become apparent in different stages of childhood development and are enhanced by optimal learning conditions, manifold forms of play, and conscientious parenting-leading to the realization of full potential and attainment of Daoist harmony. This book offers a unique presentation: none other pulls the same level of information together, let alone present it in such a vibrant and engaging way"--

Author: Lou Marinoff
Publisher: Createspace Independent Publishing Platform
ISBN: 9781976175299
Category :
Languages : en
Pages : 282

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Book Description
For over 2,500 years, Lao Tzu's philosophy of Dao has helped hundreds of millions of people to attain equanimity and sustain serenity. In The Power of Dao, Lou Marinoff shows how Dao, or "the Way," can serve as a potent remedy to the stress, anxiety, and daily challenges of living in our wildly unpredictable and constantly changing world. The Power of Dao illuminates the central teachings of Lao Tzu, applying them to everyday matters facing us all in the areas of health and well-being, love and marriage, creativity and career, personal achievement and purpose. Every chapter is replete with illustrative case studies, revealing how emperors, artists, athletes, and ordinary citizens alike have accessed the power of Dao. Daoist wisdom can restore balance in precarious human relationships, promote calm when coping with illness and mortality, and empower us to be better citizens and wiser leaders. Harmonizing nature and nurture, Dao teaches us to attain our true potential, and avoid envy, greed, and anger. Beyond transforming individual lives, Dao holds out the promise of a new golden age of prosperity, peace, and cultural advancement. Americans among other Westerners have sustained growing mainstream fascination with Dao (and its sister philosophy, Buddhism) for several decades, embracing the Way not only for its inherent beauty and power, but also as a spiritual remedy for culturally-induced epidemics that are sweeping Western and Westernized cultures. Increasingly today, Westerners are turning to holistic practices that originated in China as outgrowths of Daoism: qigong, tai chi, meditation, feng shui, acupuncture, and herbal medicine, among others. The Power of Dao is a quintessential guide to personal happiness, social harmony, economic prosperity, and political balance. As enthusiastic endorsers and Amazon reviewers attest, The Power of Dao is a refreshing and timely book, written for a mainstream American audience by an ideal author and respected teacher. True to the book's subtitle-A Timeless Guide to Happiness and Harmony-it's an inexhaustible treasure of Daoist wisdom for every conceivable challenge and tribulation of daily life.

Author: Frank De Piano
Publisher: Routledge
ISBN: 1135788952
Category : Religion
Languages : en
Pages : 458

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Book Description
Integrate spiritual traditions with psychological healing! In this fascinating volume, clinical practitioners of different religious traditions examine the same clinical case, offering insights, interventions, and explanations of transformation and healing. This practical approach allows them to explore broader issues of personality theory and psychology from the perspectives of various spiritual traditions: Hinduism, Buddhism, Taoism, Judaism, Christianity, and Islam. Religious Theories of Personality and Psychotherapy addresses both the practical issues of doing psychotherapy and the deeper need to relate psychology and theology. After providing a thorough introduction to the spiritual tradition, each author presents a critical psychological theory of personality and psychotherapy grounded in that tradition. The authors address the questions of what it means to be a person, what causes human distress, and how individuals experience healing. Religious Theories of Personality and Psychotherapy offers profound insights into the urgent issues of human suffering and psychological transformation, including: theories of personality structure and human motivation the nature of experience and processes of change the dialectical relation of theology and psychology convergences and difference among the religious psychologies Marrying theory and practice, spirit and psyche, Religious Theories of Personality and Psychotherapy offers profound insights and effective interventions. Mental health professionals, clergy, and scholars in religion, cross-cultural studies, personality, counseling, and psychotherapy will find this breakthrough book a life-changing experience and an invaluable resource.

Author: Christina Feldman
Publisher: Guilford Publications
ISBN: 1462540112
Category : Medical
Languages : en
Pages : 305

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Book Description
Machine generated contents note: Foreword, Zindel V. Segal 1. Unpacking Mindfulness 2. A Map of the Mind: Attention, Perception, and the Judging Mind 3. A Map of the Mind: Being and Knowing 4. A Buddhist Psychology Map: From Suffering to Flourishing 5. An Integrated Map of Distress and Suffering 6. Transformation: A Route Map through Mindfulness Training 7. The Heart of the Practice: Befriending, Compassion, Joy, and Equanimity 8. Embodiment: Living the Life We Aspire To 9. Ethics and Integrity in Mindfulness-Based Programs 10. A Final Word Appendix 1. Definitions of Key Terms Appendix 2. What Is Mindfulness Training and a Mindfulness-Based Program? Notes References Index.

Author: Elliot Cohen
Publisher: Routledge
ISBN: 1000457826
Category : Philosophy
Languages : en
Pages : 95

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Book Description
This essential book critically examines the various ways in which Eastern spiritual traditions have been typically stripped of their spiritual roots, content and context, to be more readily assimilated into secular Western frames of Psychology. Beginning with the colonial histories of Empire, the author draws from the 1960s Counterculture and the subsequent romanticising and idealising of the East. Cohen explores how Hindu, Buddhist and Daoist traditions have been gradually transformed into forms of Psychology, Psychotherapy and Self-Help, undergoing processes of ‘modernisation’ and secularisation until their respective cosmologies had been successfully reinterpreted and reimagined. An important component of this psychologisation is the accompanying commodification of Eastern spiritual practices, including the mass-marketing of mindfulness and meditation as part of the burgeoning well-being industry. Also presenting emerging voices of resistance from within Eastern spiritual traditions, the book ends with a chapter on Transpersonal Psychology, showing a path for how to gradually move away from colonisation and towards collaboration. Engaging with the ‘mindfulness movement’ and other practices assimilated by Western culture, this is fascinating reading for students and academics in psychology, philosophy and religious studies, as well as mindfulness practitioners.

Author: David Hinton
Publisher: Shambhala Publications
ISBN: 1611807131
Category : Religion
Languages : en
Pages : 172

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Book Description
A beautifully compelling and liberating guide to the original nature of Zen in ancient China by renowned author and translator David Hinton. Buddhism migrated from India to China in the first century C.E., and Ch'an (Japanese: Zen) is generally seen as China's most distinctive and enduring form of Buddhism. In China Root, however, David Hinton shows how Ch'an was in fact a Buddhist-influenced extension of Taoism, China's native system of spiritual philosophy. Unlike Indian Buddhism's abstract sensibility, Ch'an was grounded in an earthy and empirically-based vision. Exploring this vision, Hinton describes Ch'an as a kind of anti-Buddhism. A radical and wild practice aspiring to a deeply ecological liberation: the integration of individual consciousness with landscape and with a Cosmos seen as harmonious and alive. In China Root, Hinton describes this original form of Zen with his trademark clarity and elegance, each chapter exploring in enlightening ways a core Ch'an concept--such as meditation, mind, Buddha, awakening--as it was originally understood and practiced in ancient China. Finally, by examining a range of standard translations in the Appendix, Hinton reveals how this original understanding and practice of Ch'an/Zen is almost entirely missing in contemporary American Zen, because it was lost in Ch'an's migration from China through Japan and on to the West. Whether you practice Zen or not, taking this journey on the wings of Hinton's remarkable insight and powerful writing will transform how you understand yourself and the world.

Author: Edward Slingerland
Publisher: Crown
ISBN: 0770437621
Category : Psychology
Languages : en
Pages : 304

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Book Description
A deeply original exploration of the power of spontaneity—an ancient Chinese ideal that cognitive scientists are only now beginning to understand—and why it is so essential to our well-being Why is it always hard to fall asleep the night before an important meeting? Or be charming and relaxed on a first date? What is it about a politician who seems wooden or a comedian whose jokes fall flat or an athlete who chokes? In all of these cases, striving seems to backfire. In Trying Not To Try, Edward Slingerland explains why we find spontaneity so elusive, and shows how early Chinese thought points the way to happier, more authentic lives. We’ve long been told that the way to achieve our goals is through careful reasoning and conscious effort. But recent research suggests that many aspects of a satisfying life, like happiness and spontaneity, are best pursued indirectly. The early Chinese philosophers knew this, and they wrote extensively about an effortless way of being in the world, which they called wu-wei (ooo-way). They believed it was the source of all success in life, and they developed various strategies for getting it and hanging on to it. With clarity and wit, Slingerland introduces us to these thinkers and the marvelous characters in their texts, from the butcher whose blade glides effortlessly through an ox to the wood carver who sees his sculpture simply emerge from a solid block. Slingerland uncovers a direct line from wu-wei to the Force in Star Wars, explains why wu-wei is more powerful than flow, and tells us what it all means for getting a date. He also shows how new research reveals what’s happening in the brain when we’re in a state of wu-wei—why it makes us happy and effective and trustworthy, and how it might have even made civilization possible. Through stories of mythical creatures and drunken cart riders, jazz musicians and Japanese motorcycle gangs, Slingerland effortlessly blends Eastern thought and cutting-edge science to show us how we can live more fulfilling lives. Trying Not To Try is mind-expanding and deeply pleasurable, the perfect antidote to our striving modern culture.

Author: Livia Kohn
Publisher: Routledge
ISBN: 1351396110
Category : Religion
Languages : en
Pages : 358

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Book Description
Daoism: A Contemporary Philosophical Investigation explores philosophy of religion from a Daoist perspective. Philosophy of religion is a thriving field today, increasingly expanding from its traditional theistic, Christian roots into more cosmologically oriented Asian religions. This book raises a number of different issues on the three levels of cosmos, individual, and society, and addresses key questions like: What are the distinctive characteristics of Daoist thought and cosmology? How does it approach problems of creation, body, mind, and society? What, ultimately, is Dao? How does it manifest and play a role in the world? What are the key features of Daoist communities and ethics? What role does the body play in Daoism? What do Daoists think is the relationship between language and reality? What is Daoist immortality? How do Daoists envision the perfect life on earth? The volume delves into philosophical subject matter in a way that is accessible to those approaching the topic for this first time, while also making an original contribution to Daoist philosophy of religion. This volume is suitable for use by undergraduate and graduate students studying Chinese religion and philosophy, as well as more general introductory courses on Daoism.

Author: Livia Kohn
Publisher: Princeton University Press
ISBN: 9780691020655
Category : Philosophy
Languages : en
Pages : 236

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Book Description
Did Chinese mysticism vanish after its first appearance in ancient Taoist philosophy, to surface only after a thousand years had passed, when the Chinese had adapted Buddhism to their own culture? This first integrated survey of the mystical dimension of Taoism disputes the commonly accepted idea of such a hiatus. Covering the period from the Daode jing to the end of the Tang, Livia Kohn reveals an often misunderstood Chinese mystical tradition that continued through the ages. Influenced by but ultimately independent of Buddhism, it took forms more various than the quietistic withdrawal of Laozi or the sudden enlightenment of the Chan Buddhists. On the basis of a new theoretical evaluation of mysticism, this study analyzes the relationship between philosophical and religious Taoism and between Buddhism and the native Chinese tradition. Kohn shows how the quietistic and socially oriented Daode jing was combined with the ecstatic and individualistic mysticism of the Zhuangzi, with immortality beliefs and practices, and with Buddhist insight meditation, mind analysis, and doctrines of karma and retribution. She goes on to demonstrate that Chinese mysticism, a complex synthesis by the late Six Dynasties, reached its zenith in the Tang, laying the foundations for later developments in the Song traditions of Inner Alchemy, Chan Buddhism, and Neo-Confucianism.

Author: Alan Watts
Publisher: New World Library
ISBN: 1608685411
Category : Philosophy
Languages : en
Pages : 280

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Book Description
Deep down, most people think that happiness comes from having or doing something. Here, in Alan Watts’s groundbreaking third book (originally published in 1940), he offers a more challenging thesis: authentic happiness comes from embracing life as a whole in all its contradictions and paradoxes, an attitude that Watts calls the “way of acceptance.” Drawing on Eastern philosophy, Western mysticism, and analytic psychology, Watts demonstrates that happiness comes from accepting both the outer world around us and the inner world inside us — the unconscious mind, with its irrational desires, lurking beyond the awareness of the ego. Although written early in his career, The Meaning of Happiness displays the hallmarks of his mature style: the crystal-clear writing, the homespun analogies, the dry wit, and the breadth of knowledge that made Alan Watts one of the most influential philosophers of his generation.