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From Pain to Power

From Pain to Power PDF Author: Mary Ellen Mann
Publisher: WaterBrook
ISBN: 1601427727
Category : Religion
Languages : en
Pages : 242

Book Description
Sexual violation was not your choice, but recovery is. As a survivor of sexual trauma, you’ve likely experienced feelings of shame and confusion, and weakening of your faith and trust. It may feel like no one understands. And each day you’re simply trying to survive. But the reality is you are meant for much more than survival. You are born with the right to use the pain as a point of power and reclaim what was taken without permission—your true identity. Author Mary Ellen Mann understands. She’s been there. In From Pain to Power, she weaves personal story and years of research and counseling experience to provide comfort and respect, biblical insight, guided imagery, and self-care strategies. She will help you: · Regain your power, safety, and sense of self · Go to battle as a “Princess Warrior” · Learn to trust your gut instinct again · Protect yourself from further assault · Reconcile your faith in God, who understands your doubt and anger Mary Ellen Mann stands in your corner as you restore and honor your rightful femininity, find your voice of reason, and choose to live a legacy-filled life. Includes tips and resources for spouses, parents, ministry leaders, and advocates who want to help survivors of sexual assault.

From Pain to Power

From Pain to Power PDF Author: Mary Ellen Mann
Publisher: WaterBrook
ISBN: 1601427727
Category : Religion
Languages : en
Pages : 242

Book Description
Sexual violation was not your choice, but recovery is. As a survivor of sexual trauma, you’ve likely experienced feelings of shame and confusion, and weakening of your faith and trust. It may feel like no one understands. And each day you’re simply trying to survive. But the reality is you are meant for much more than survival. You are born with the right to use the pain as a point of power and reclaim what was taken without permission—your true identity. Author Mary Ellen Mann understands. She’s been there. In From Pain to Power, she weaves personal story and years of research and counseling experience to provide comfort and respect, biblical insight, guided imagery, and self-care strategies. She will help you: · Regain your power, safety, and sense of self · Go to battle as a “Princess Warrior” · Learn to trust your gut instinct again · Protect yourself from further assault · Reconcile your faith in God, who understands your doubt and anger Mary Ellen Mann stands in your corner as you restore and honor your rightful femininity, find your voice of reason, and choose to live a legacy-filled life. Includes tips and resources for spouses, parents, ministry leaders, and advocates who want to help survivors of sexual assault.

Turning Pain Into Power

Turning Pain Into Power PDF Author: Patricia Holliday
Publisher: Lulu.com
ISBN: 141161593X
Category : Self-Help
Languages : en
Pages : 42

Book Description
Turning Pain Into Power is a self-portrait of the life of the author. Journey with her as she revisits her past hurts and physical illnesses. Witness her transformation from victim to victor as she learns to turn pain into power.

Transforming Pain Into Power

Transforming Pain Into Power PDF Author: Doris I. Helge
Publisher: Shimoda Pub
ISBN: 9781885598882
Category : Attitude (Psychology)
Languages : en
Pages : 372

Book Description
Have you ever wondered why we have to feel emotions that are painful? Traansforming Pain into power tackles the stormy areas of your life-Our painful experiences and emotions.

The Power of Pain

The Power of Pain PDF Author: Alison Lee
Publisher: Lulu.com
ISBN: 035985186X
Category : Poetry
Languages : en
Pages : 44

Book Description
Life is so amazing until reality hits. Then, pain comes running towards you, demotivation walking and the darkness of life crawling before dusk. If you've lost your moral values in life, And you feel as if you can bear no more because you have been through enough, or if you've arrived at an obstacle that you think Is just too hard to overcome, this book is just what you need. The Power of Pain will offer the encouragement and assistance you need to move forward in life. Many give up on life because of the challenges it brings forth, but this book will be the help you need to renew your strength and reach the stage of advancement that you need to discover... IT IS NEVER TOO LATE TO DO GREAT THINGS!!!

Power Over Pain

Power Over Pain PDF Author: Eric M. Chevlen
Publisher: International Task Force on Euthanasia &
ISBN: 9780971094604
Category : Medical
Languages : en
Pages : 236

Book Description


Freedom from Pain

Freedom from Pain PDF Author: Peter A. Levine, Ph.D.
Publisher: Sounds True
ISBN: 1604077549
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
If you are suffering chronic pain—even after years of surgery, rehabilitation, and medication—only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term healing: addressing the unresolved emotional trauma held within the body. Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of clinical success, Drs. Levine and Phillips will show you how to: Calm the body’s overreactive “fight” response to painRelease the fear, frustration, and depression intensified by prior traumas, and build inner resilience and self-regulationRelieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and other challenges Whether you’re seeking to begin a self-care strategy or amplify your current treatment program, Freedom from Pain will provide you with proven tools to help you experience long-term relief. Includes digital access to guided exercises.

The Healing Power of Pain

The Healing Power of Pain PDF Author: Ybe Casteleyn
Publisher:
ISBN: 9789492371157
Category : Self-Help
Languages : en
Pages : 182

Book Description
An easy-to-read guide for the heavy-hearted, a book that helps us understand the underlying causes of why we seem to be plagued by negative emotions, fears and a lack of self-esteem. In The Healing Power of Pain you will learn how to transform pain and achieve inner growth. A valuable resource for all those affected by trauma.

How to Turn Your Pain Into Power

How to Turn Your Pain Into Power PDF Author: Rose Chandler
Publisher: Nielsen Book Services Limited
ISBN: 9781907748011
Category :
Languages : en
Pages : 152

Book Description
Depressed, stressed or stuck in a rut? Let "How to Turn Your Pain into Power" help you to get out, stay out and live a fulfilled life. Packed with 9 life saving and turnaround principles, Rose shares how she turned her life around from misery to mastery, stress to rest and from pain to power. Rose takes you on an amazing journey from devastating life threatening illness, redundancy, rejection and bereavement to a jubilant life of personal power and rich fulfillment. In this book you will find time tested principles, step-by-step instructions and turnaround tools, which when applied, will give you the results you desire. The book will help you to: Remove past hurts blocking your future success Discover your purpose and maximise your potential Change negative thought patterns to access the power within. Program your mind for everyday success Develop and deploy Massive Intelligent and Deliberate Actions M.I.D.A.s to "Turn Your Pain into Power" Get ready for a turnaround To Your Success!

Queens Turn Pain Into Power

Queens Turn Pain Into Power PDF Author: Kristen R. Harris
Publisher: Createspace Independent Publishing Platform
ISBN: 9781540607249
Category :
Languages : en
Pages : 348

Book Description
Queens Turn Pain Into Power is a collection of stories of women that have overcome adversity, faced their fears and conquered entrepreneurship. Stories of women that have faced disappointment, financial hardships, divorce, being a single parent, lack of support, prison sentences, battles with cancer and more. They continued to push and achieve their dreams. All the things that were meant to deter them made them stronger.

My Pain is My Power

My Pain is My Power PDF Author: Tanisha Bankston
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 130

Book Description
This book is written from my heart. My life changed before it began at the age of 5 or 6 years old when I was raped by a friend of the family, and I wasn't believed. This caused me to go into a shell and lose my inner voice. I was instantly overtaken with fear of what had happened to me. The damage done to me caused me to have to relearn how to walk. I continued to experience pain from an early age before I could enjoy life. This book allows me the opportunity to talk to you about being taken away from my mother and being separated from my siblings; how I endured so much pain, shame, fear, self-doubt, and a lot of confusion; dreaming of being that little girl growing up playing with Barbie dolls and one day being a model, and how that didn't happen for me. I endured so much pain from my childhood to my adulthood. I pray my book reaches every person who is reading it and it touches you like it has touched me. I can now speak and share my story about all the pain that I endured as a child on up into my adulthood. I could not have done any of this without God. I prayed and asked God to heal me, and He did. I lost my inner voice at the age of 5 years old. I found my inner voice at the age of 32 years old. I endured so much pain for 27 years. God delivered me from my pain on September 4, 2020. I found God. My Pain is My Power. I am using my voice to help and empower so many women and children like myself. I pray that you all be well and blessed and that my book touched you. God uses His weakest people and molds us into becoming His strongest people. Even though Fear was instilled in me as a child, I choose Faith over Fear. I survived and came out the other side.