Cancerman to Ironman PDF Download

Author: Nidhin Valsan
Publisher: Pan Macmillan
ISBN: 8119300262
Category : Biography & Autobiography
Languages : en
Pages : 187

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Book Description
Foreword by Yuvraj Singh In late 2020, while preparing for his new posting in Goa, police officer Nidhin Valsan was struck by a mysterious, excruciating pain that set off a chain of life-altering events. Months of unbearable suffering and numerous medical consultations culminated in a devastating diagnosis: stage-4 non-Hodgkin’s lymphoma. In this deeply personal memoir, Valsan recounts his experience – from the harrowing ordeal of seeking the right diagnosis and coming to terms with it, gruelling chemotherapy sessions in his home state of Kerala, to his momentous decision during rehabilitation to pursue an audacious goal: competing in the Ironman triathlon, one of the world’s most demanding endurance challenges. Despite daunting fears of relapse and a string of personal hurdles, he undergoes rigorous training and participates in the race in Goa within a year of his diagnosis, defying all odds and surpassing his own limits to ultimately become an Ironman. Cancerman to Ironman is more than a tale of athletic triumph. Raw, revealing and strikingly candid, it unveils the heart behind Valsan’s battle, the support system that sustained him, and the mental and physical strategies that fuelled his perseverance – a testament to the resilience of the human spirit during life’s darkest days.

Author: Wally Hild
Publisher: Penticton, BC : W. Hild
ISBN: 9780968144619
Category : Hodgkin's disease
Languages : en
Pages : 0

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Book Description
In 1994, Wally Hild was diagnosed with near-terminal Hodgkin's disease. He decided he had two choices: live or die, so he put all of his attitude, faith and love of family and friends into living. Ravaged by illness, bald and weak, Wally decided he would compete in the Ironman Canada Triathlon, one of the world's most grueling athletic endeavors. Follow Wally's single-minded battle against cancer, through eight months of aggressive chemotherapy; a strenuous training regime and, on race day; a life-affirming struggle to cross the finish line. Wally's journey is a testimony of strength and courage, and an inspiration for all to never, ever give up hope. In August of 1996, he crossed the finish line after a 2.4 mile swim, 112 mile bike and 26.2 mile marathon, in less than 17 hours to earn his emotional and hard fought victory. He ran across the finish line into the arms of his waiting family. "From Hodgkin's to Ironman" is one of the ultimates in human sporting achievements. Wally refers to the difference between sickness and wellness, doubt and achieving, life and death. You'll be inspired and motivated to explore the deep pool of your talents and gifts and to reach for your goals. Your life will be changed by reading this book. It's not what happens in life which is important -- it's your response that makes the difference. Everything is possible -- if we can dream big enough!

Author: Steve King
Publisher: Trafford Publishing
ISBN: 1466943084
Category : Biography & Autobiography
Languages : en
Pages : 360

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Book Description
Twenty-six runners ranging in age from 46 to 76 share their secrets, motivations and experiences in the fields of running. All are active runners and many presently hold world age-class records. Some have held world records and have achieved world level performances at the Olympics, Commonwealth and European games. But, Running in the Zone isnt about super achievement, it is about getting the most out the running experience regardless of age or even ability. This book is for anyone interested in running and running-related sports, whether they are elite age-class runners wanting to keep up performances or newcomers, considering taking up running in their middle or even advanced years. Many of the contributors didnt start running until they were over 40 and some didnt achieve their best personal performances until they were in their 50s. You will meet men and women who have a life-long interest in running as well as those who took it up as personal challenges. All are inspiring in one way or another and have something valuable to teach, not necessarily about running, per se, but rather personal satisfaction, giving back through voluntarism and commitment to a goal or purpose. The book was the idea of editors, Steve King and Dan Cumming, and has come together through Steves contacts in the world of running and Dans love of running and editorial ability to pull the best out of a story. Both Steve and Dan have a long-term relationship with the sport. They both perceived that a growing number of older runners are involved in the running and that Running in the Zone would answer many of the needs of this group of active men and women, helping them to get the best out of one of the most fundamental of athletic endeavors. For more information, visit authors blog: www.runninginthezone.ca

Author: Kyle Garlett
Publisher: Chicago Review Press
ISBN: 1613740085
Category : Biography & Autobiography
Languages : en
Pages : 282

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Book Description
Throughout his life, Kyle Garlett hated nothing more than losing, and he knew early on that four diagnoses of cancer could not match his spirit of competition. His appetite for victory and his love of life pushed him over his health hurdles—including a bone marrow transplant, hip replacement, and heart transplant—and into the greatest challenge of his life: the Ironman World Championship. Kyle tells his amazing life story with clear-headed optimism and a winning sense of humor, beginning with his first diagnosis of lymphoma as a teenager and continuing through years of chemotherapy that destroyed his joints and weakened his heart. Not just about his health crisis but also about forging a remarkable life around cancer and his career as a sportwriter, the amazing friends and family who supported him, and finding love. After five and half years on the organ transplant waiting list then being gifted with a new heart, Kyle embarks on a challenge of his own making: to compete in the Ironman Triathlon, in which he competed not once but twice. His miraculous recovery and athleticism are recounted, along with the story of how he became an Olympic torch bearer, a devoted Lymphoma & Leukemia Society spokesperson, a motivational speaker, and an author. Heart of Iron is an invaluable companion for those affected by cancer and a breathtaking memoir about one man's unstoppable spirit and success against all odds.

Author: Jack Canfield
Publisher: Simon and Schuster
ISBN: 145328009X
Category : Self-Help
Languages : en
Pages : 259

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Book Description
In the tradition of all the books in the original Chicken Soup series, this volume focuses on love; parents and parenting; teaching and learning; death and dying; perspective; overcoming obstacles; and eclectic wisdom. Contributors to A 6th Bowl of Chicken Soup for the Soul include: Erma Bombeck, Edgar Guest, Jay Leno, Rachel Naomi Remen, Robert A. Schuller, Dr. James Dobson, Dolly Parton and Cathy Rigby.

Author: Lottie Bildirici
Publisher: Rodale Books
ISBN: 0593231724
Category : Cooking
Languages : en
Pages : 386

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Book Description
More than 100 delicious, nourishing, and mostly plant-based recipes for peak athletic performance, from the triathlete and nutrition coach behind the popular Running on Veggies blog After finishing treatment for stage III Hodgkin's lymphoma at the age of fifteen, Lottie Bildirici fell in love with running and completely transformed her lifestyle with a mindful approach to eating and exercise. As an Adidas nutrition coach, she has led teams around the globe to healthier mindsets by leveraging their diets for enhanced performance. In her first book, she shares these recipes and tips to help fellow athletes eat well, feel well, and live life to its fullest potential. Running on Veggies contains more than one hundred mostly plant-based, dairy-free, meat-free (with five pescatarian) recipes to maximize workouts and enhance nutrition to perform at peak levels. Indulgent recipes that leave you feeling satisfied and energized include Almond Berry Overnight Oats, Energized Mocha Crunch Smoothie, Thai Crunch Salad, Pesto Farro Risotto with Sugar Snap Peas and Asparagus, Date Bites, and many more. In addition to Bildirici's recipes, Running on Veggies also features recipes contributed by world-class athletes including Kara Goucher, Colleen Quigley, Emma Coburn, and many more. With pre-run and recovery recipes, a two-week peak performance plan, and supplemental sidebars throughout, it's designed to be inclusive of all levels of athletic performance, from novice to expert. Running on Veggies is the guide athletes and the rest of us need to fuel up and kickstart a lifetime of healthy habits, one delicious meal at a time.

Author:
Publisher:
ISBN:
Category : Libraries
Languages : en
Pages : 378

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Author: USA Triathlon
Publisher: Human Kinetics
ISBN: 1450481159
Category : Sports & Recreation
Languages : en
Pages : 288

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Book Description
The Women’s Guide to Triathlon presents female-specific training, techniques, and equipment for triathlon. Guided by the USAT Women’s Committee, whose goal is to encourage women’s participation in the sport, 20 of the sport’s top female coaches and athletes offer their winning advice.

Author: Robert Petterson
Publisher: NavPress
ISBN: 1496424034
Category : Religion
Languages : en
Pages : 816

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Book Description
ECPA 2020 Christian Book Award Finalist! You wouldn’t believe it, but . . . James Earl Jones, the voice of Darth Vader, grew up mute. Michael Jordan was cut from his high school basketball team. Albert Einstein was bullied mercilessly in school. Beethoven’s mom almost aborted him. Life takes the strangest sharp turns—and sometimes, U-turns. Robert Petterson—popular speaker, storyteller, and author—has been a student for his entire life of what God is teaching us through those real-life U-turns. In this book, he compiles 365 amazing stories that teach lessons you won’t easily forget. Each entry is written in the rest-of-the-story style popularized by Paul Harvey. With The One Year Book of Amazing Stories, you’ll marvel at how God has used the lives of these ordinary people to change the course of human history.

Author: PeterMax Miller
Publisher: iUniverse
ISBN: 059549224X
Category : Health & Fitness
Languages : en
Pages : 100

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Book Description
"Unstoppable Attitude" is a book that will be appreciated by people from all walks of life. This book is able to put our feelings and fears about cancer into words and helps us to understand and overcome them. You will find yourself absorbed by this book whether you are an elite athlete, a person facing or having beaten cancer, or a loved one of that cancer patient. You will find this book inspirational if you are someone who is looking for the motivation to allow you to attain the next level of whatever you are trying to accomplish. His analogy of going through treatment for cancer and training for a race is a unique and inspirational way to view one's journey through cancer therapy. PeterMax's philosophy about how better to prepare oneself for and how to imagine oneself completing that difficult race (or that difficult time in your own life or that of a loved one) is nothing less than awe-inspiring.