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From Doormat to Sweet Empowerment

From Doormat to Sweet Empowerment PDF Author: Kristen Brown
Publisher: Archway Publishing
ISBN: 145251903X
Category : Self-Help
Languages : en
Pages : 249

Book Description
Are you a self-professed doormat or have a suspicion that you might be? Do you fall into any of the following categories? * Unwilling to stand up for yourself or your values * Have difficulty setting and maintaining personal boundaries * Censor your authentic self in order to gain acceptance * Avoid confrontation at the expense of your own well-being * Always put others before yourself * A crowd or society follower/pleaser * Have a tendency to accept disrespectful or poor behavior from others So often a person may recognize one or many of these characteristics but is clueless how to change it. In this book the author tells a raw and real story of how her doormat tendencies resulted in a life of bad decisions and private suffering and how after a devastating life event rocked her world, she vowed to heal her doormat behaviors forever! The knowledge, wisdom, spiritual teachings and true life stories within are bound to inspire anyone who reads this book! From Doormat to Sweet Empowerment is the perfect guide for anyone who is finished with accepting the unacceptable in life and willing to embrace their self-worth once and for all to create the empowered life he or she has always desired.

From Doormat to Sweet Empowerment

From Doormat to Sweet Empowerment PDF Author: Kristen Brown
Publisher: Balboa Press
ISBN: 1452519048
Category : Self-Help
Languages : en
Pages : 249

Book Description
Are you a self-professed doormat or have a suspicion that you might be? Do you fall into any of the following categories? Unwilling to stand up for yourself or your values Have difficulty setting and maintaining personal boundaries Censor your authentic self in order to gain acceptance Avoid confrontation at the expense of your own well-being Always put others before yourself A crowd or society follower/pleaser Have a tendency to accept disrespectful or poor behavior from others So often a person may recognize one or many of these characteristics but is clueless how to change it. In this book the author tells a raw and real story of how her doormat tendencies resulted in a life of bad decisions and private suffering and how after a devastating life event rocked her world, she vowed to heal her doormat behaviors forever! The knowledge, wisdom, spiritual teachings and true life stories within are bound to inspire anyone who reads this book! From Doormat to Sweet Empowerment is the perfect guide for anyone who is finished with accepting the unacceptable in life and willing to embrace their self-worth once and for all to create the empowered life he or she has always desired.

From Doormat to Sweet Empowerment

From Doormat to Sweet Empowerment PDF Author: Kristen Brown
Publisher: Archway Publishing
ISBN: 145251903X
Category : Self-Help
Languages : en
Pages : 249

Book Description
Are you a self-professed doormat or have a suspicion that you might be? Do you fall into any of the following categories? * Unwilling to stand up for yourself or your values * Have difficulty setting and maintaining personal boundaries * Censor your authentic self in order to gain acceptance * Avoid confrontation at the expense of your own well-being * Always put others before yourself * A crowd or society follower/pleaser * Have a tendency to accept disrespectful or poor behavior from others So often a person may recognize one or many of these characteristics but is clueless how to change it. In this book the author tells a raw and real story of how her doormat tendencies resulted in a life of bad decisions and private suffering and how after a devastating life event rocked her world, she vowed to heal her doormat behaviors forever! The knowledge, wisdom, spiritual teachings and true life stories within are bound to inspire anyone who reads this book! From Doormat to Sweet Empowerment is the perfect guide for anyone who is finished with accepting the unacceptable in life and willing to embrace their self-worth once and for all to create the empowered life he or she has always desired.

Why Men Love Bitches

Why Men Love Bitches PDF Author: Sherry Argov
Publisher: Simon and Schuster
ISBN: 1580627560
Category : Family & Relationships
Languages : en
Pages : 288

Book Description
Describes why men are attracted to strong women and offers advice on ways a woman can relate to men and gain a man's love and respect.

Under Pressure

Under Pressure PDF Author: Lisa Damour, Ph.D.
Publisher: Ballantine Books
ISBN: 0399180060
Category : Family & Relationships
Languages : en
Pages : 289

Book Description
NEW YORK TIMES BESTSELLER • An urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college, from the author of Untangled Dr. Lisa Damour worked as an expert collaborator on Pixar’s Inside Out 2! “An invaluable read for anyone who has girls, works with girls, or cares about girls—for everyone!”—Claire Shipman, author of The Confidence Code and The Confidence Code for Girls Though anxiety has risen among young people overall, studies confirm that it has skyrocketed in girls. Research finds that the number of girls who said that they often felt nervous, worried, or fearful jumped 55 percent from 2009 to 2014, while the comparable number for adolescent boys has remained unchanged. As a clinical psychologist who specializes in working with girls, Lisa Damour, Ph.D., has witnessed this rising tide of stress and anxiety in her own research, in private practice, and in the all-girls’ school where she consults. She knew this had to be the topic of her new book. In the engaging, anecdotal style and reassuring tone that won over thousands of readers of her first book, Untangled, Damour starts by addressing the facts about psychological pressure. She explains the surprising and underappreciated value of stress and anxiety: that stress can helpfully stretch us beyond our comfort zones, and anxiety can play a key role in keeping girls safe. When we emphasize the benefits of stress and anxiety, we can help our daughters take them in stride. But no parents want their daughter to suffer from emotional overload, so Damour then turns to the many facets of girls’ lives where tension takes hold: their interactions at home, pressures at school, social anxiety among other girls and among boys, and their lives online. As readers move through the layers of girls’ lives, they’ll learn about the critical steps that adults can take to shield their daughters from the toxic pressures to which our culture—including we, as parents—subjects girls. Readers who know Damour from Untangled or the New York Times, or from her regular appearances on CBS News, will be drawn to this important new contribution to understanding and supporting today’s girls. Praise for Under Pressure “Truly a must-read for parents, teachers, coaches, and mentors wanting to help girls along the path to adulthood.”—Julie Lythcott-Haims, New York Times bestselling author of How to Raise an Adult

From Villain to Hero

From Villain to Hero PDF Author: Michael Clark
Publisher:
ISBN: 9781087803340
Category : Family & Relationships
Languages : en
Pages : 264

Book Description
From Villain to Hero is part memoir, part how-to book about how to stop domestic violence and domestic abuse. Author Michael Clark shares his true story, which provides readers first-hand insight into a person's transformative journey in becoming a safe and healthy partner.

Good Vibes, Good Life

Good Vibes, Good Life PDF Author: Vex King
Publisher: Hay House, Inc
ISBN: 1788171829
Category : Self-Help
Languages : en
Pages : 305

Book Description
OVER 1 MILLION COPIES SOLD: Instagram guru Vex King “teaches us how self-love is the key to unlocking your inner greatness” (Marie Claire) and shares inspirational quotes and universal wisdom for manifesting positive vibes. Join the self-love revolution—and be the best version of you that YOU can be! Vex overcame adversity to become a source of hope for millions of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to: · Practise self-care, overcome toxic energy, and prioritize your well-being · Cultivate positive lifestyle habits, including mindfulness and meditation · Change your beliefs to invite great opportunities into your life · Manifest your goals using tried-and-tested techniques · Overcome fear and flow with the Universe · Find your higher purpose and become a shining light for others In this beautiful, giftable book, Vex will show you that when you change the way you think, feel, speak, and act, you begin to change the world.

Mave Fortune: a Rejected Mates Story

Mave Fortune: a Rejected Mates Story PDF Author: Elizabeth Dear
Publisher:
ISBN:
Category :
Languages : en
Pages : 0

Book Description
When my family left our small, ultra-conservative pack back in Utah to join a giant pack in Northwest Louisiana, I thought I'd be able to coast through my last year of high school in semi-anonymity, then get the fuck away from wolf pack politics and just live my life for awhile. But the Moon decided to prolong my torture by placing my fated mate in front of my face on my first day at Blackstone Academy. He's the Alpha's son and king of a school crawling with shifters, and it turns out he doesn't care to be saddled with a Moon-chosen mate who he thinks is a nobody-omega wolf. When he rejects me in front of every shifter in school, I vow to harden my heart, become impervious to the constant, deep hurt of the rejection, and figure out how to be the first wolf in known history to shake the taint of a rejected fated mate bond. I'm also becoming closer to a new student--a smoking hot and intriguing human, who I can't manage to scare off even with the drama that surrounds me and the poisonous pack politics that I can't seem to escape. I can't even tell him what's really going on, but I think he's keeping secrets from me, too.I'm Mave Fortune, and my mate threw me out like yesterday's garbage. But fuck that guy.This is a new adult, M/F 133,000 word standalone story with a HEA. Any future books in the series will feature other characters. It is intended for the 18+ crowd and contains foul language, some mild violence, and steamy scenes. If you're a fan of upper YA/NA, wolf shifters, academy romances, and all of the associated tropes, then this book is for you!

Bach Flower Remedies for Dogs

Bach Flower Remedies for Dogs PDF Author: Martin Scott
Publisher: Findhorn Press
ISBN: 1844099504
Category : Medical
Languages : en
Pages : 161

Book Description
Dog owners can care for their canines from puppyhood to old age through a safe and natural system using the flower remedies created by Dr. Edward Bach in the 1930s. This book explores how this healing therapy heals ailments with different flora and can be applied to dogs to ease their mental stress, worry, and other emotional problems. Individuals can gain a closer understanding with their dogs and spare them from unnecessary medications and drugs in the process. The book delves into the background of the 38 different Bach flower remedies and their applications in animal health, and it also addresses commonly asked questions that dog owners may have.

Bach Flower Remedies for Cats

Bach Flower Remedies for Cats PDF Author: Martin Scott
Publisher: Findhorn Press
ISBN: 1844099512
Category : Medical
Languages : en
Pages : 161

Book Description
Cat owners can care for their felines from kittenhood to old age through a safe and natural system using the flower remedies created by Dr. Edward Bach in the 1930s. This book explores how this healing therapy treats ailments with different flora and can be applied to cats to ease their mental stress, worry, and other emotional problems. Individuals can gain a closer understanding with their cats and spare them from unnecessary medications and drugs in the process. The book delves into the background of the 38 different Bach flower remedies and their applications in animal health, and it also addresses commonly asked questions about cat behavior.

The Realness of a Woman

The Realness of a Woman PDF Author: Carolyn Porter
Publisher: Empower Publications
ISBN: 9780971115026
Category : Self-Help
Languages : en
Pages : 340

Book Description