From Despair into Healing PDF Download

Author: Pauline E. Doty
Publisher: AuthorHouse
ISBN: 1665550112
Category : Religion
Languages : en
Pages : 261

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Book Description
Pauline Doty presents her story and faith, sharing hope and the power of transforming love. This kind of faith leads to transformed lives and transformed communities. Doty shares questions and answers that have been a part of her journey with faith, mental illness, #metoo grief, and losses. This book will renew your personal faith in a loving God, and grow your loving relationships with yourself and others. Doty connects with an audience that includes all believers and all who live with doubts and questions. All seekers for peace, hope, and truth in our divided America will find stimulating and helpful dialogue with the hard questions. She lends confidence that God (by many names and revelations) goes with and before us, all ways and always.

Author: Elie Kaplan Spitz
Publisher: Jewish Lights Publishing
ISBN: 1580233600
Category : Body, Mind & Spirit
Languages : en
Pages : 210

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Book Description
Despair imposes heavy burdens upon us. Under these burdens, you may find yourself in a deep, dark, lonely place, utterly overwhelmed, deeply depressed, even considering suicide. But what if within this misery you found you possessed the power to choose?to choose to move toward healing, to listen to a message of hope, to craft your true identity and find goodness in your life?This wise and helpful guide explores the nature of personal suffering and brokenness and the potential for personal crisis to be a source of strength and renewal instead of despair and death. Examining the personal journeys of biblical and historical figures such as Moses, Maimonides, Abraham Lincoln and Martin Buber?as well as the author?s own personal experience with despair?it looks at brokenness as an inescapable element of the human condition. It traces the path of suffering from despair to depression to desperation to the turning point?healing?when first-hand knowledge of suffering can be transformed into blessing.Whether you have encountered despair and depression personally?through illness, loss, trauma or betrayal?or you know someone who is struggling with brokenness, this book will provide an informative, safe and comforting look at the nature of despair and the ways we can overcome it.

Author: Miriam Greenspan
Publisher: Shambhala Publications
ISBN: 0834824272
Category : Psychology
Languages : en
Pages : 338

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Book Description
Nautilus Book Award Gold Winner A psychotherapist offers “crucial” guidance on how to “alter fundamentally our fearful relationship to deep feelings,” from depression and anxiety to grief and fear (Los Angeles Times) We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of “negative” emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues that it’s the avoidance and denial of the dark emotions that results in the escalating psychological disorders of our time: depression, anxiety, addiction, psychic numbing, and irrational violence. And she shows us how to trust the wisdom of the dark emotions to guide, heal, and transform our lives and our world. Drawing on inspiring stories from her psychotherapy practice and personal life, and including a complete set of emotional exercises, Greenspan teaches the art of emotional alchemy by which grief turns to gratitude, fear opens the door to joy, and despair becomes the ground of a more resilient faith in life. “This remarkable book has taught me a whole new way of thinking.” —Harold Kushner, author of When Bad Things Happen to Good People “A beautiful piece of work destined to become a perennial classic.” —Martha Beck, author of The Joy Diet

Author: Rabbi Elie Kaplan Spitz
Publisher: Turner Publishing Company
ISBN: 1580236200
Category : Self-Help
Languages : en
Pages : 170

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Book Description
The suffering that brings you to despair and even desperation can—with healing—become a source of hope, purpose and blessing. Are you: Feeling anxious? Feeling depressed because of the loss of health, a relationship or a job? Grieving the loss of a loved one? Grieving loss by a suicide? Feeling hopeless? Concerned about a friend who has suicidal thoughts? This wise and helpful guide explores the nature of personal suffering and brokenness and the potential for personal crisis as a source of strength and renewal instead of despair and death. Examining the personal journeys of biblical and historical figures such as Moses, Maimonides, Abraham Lincoln and Martin Buber—as well as the author's own personal experience with despair—it looks at brokenness as an inescapable element of the human condition. It traces the path of suffering from despair to depression to desperation to the turning point—healing—when first-hand knowledge of suffering can be transformed into blessing.

Author: Will Hutcherson
Publisher:
ISBN: 9781635701043
Category : Anxiety
Languages : en
Pages : 0

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Book Description
"Do you sense your child might be struggling with something but you just can’t put it into words? Maybe you’re a youth pastor, small group leader, teacher, or coach who wants to know how to help kids who are facing despair. There are countless resources available for addressing the physical and academic needs of today’s youth, but what about their mental and emotional needs? Youth anxiety and depression rates are rising. No parent wants their kid to suffer from despair. This book contains essential information about the dynamics of despair in kids and teens in a clear and understandable way. On each page, you will find helpful information about why the kid or teen in your life might be struggling, but also comfort in knowing how you can help. Throughout each chapter, you will learn about different tools of connection and the critical steps you can take to help kids and teens feel seen so that they can find confidence in who God has called them to be."--Publisher's description.

Author: Barbara K. Mezera
Publisher: Inspiring Voices
ISBN: 1462408389
Category : Self-Help
Languages : en
Pages : 186

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Book Description
From Despair to Hope and Healing presents a collection of poetry written over two decades by author Barbara Mezera. It chronicles the journey of a woman struggling to keep her depression under control and searching for meaning in her job, her career, her family, and her relationships. Although her verses are dark at times, there is always a glimmer of hope that someday she would fit in somewhere, make a difference in someones life, and find her own fulfillment and enjoyment. The poems are both personal and universal. In works such as Final Solution and Struggling, Mezera captures the loneliness and desolation of depression. She also offers poems like July 25, 1986, celebrating the joyous birth of her nephew, and The Road to Recovery, considering her long climb to hope and healing. With this collection, Mezera steps outside her comfort zone to share her poetry with the hope that her words may touch and help others who are facing struggles as she has.

Author: Gregory L. Jantz
Publisher: Tyndale Momentum, the nonfiction
ISBN: 1496434617
Category : Medical
Languages : en
Pages : 273

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Book Description
Drawing on the whole-person approach, Dr. Jantz reveals the treatments, practices, and lifestyle changes that can provide lasting relief from depression--by addressing its chemical, emotional, physical, intellectual, relational, and spiritual causes. --

Author: Alison Bonds Shapiro
Publisher: H J Kramer
ISBN: 1932073302
Category : Body, Mind & Spirit
Languages : en
Pages : 282

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Book Description
An uplifting look at the neuroplasticity of our brains and our human ability to grow and change Alison Bonds Shapiro suffered two debilitating and nearly fatal strokes in her fifties. Healing into Possibility chronicles her experience of learning, through trial and error, that her attitude would play the most important role in her remarkable recovery. In this touching book, Shapiro teaches simple principles that anyone can use when faced with illness, injury, or any other seemingly insurmountable problem to transform despair into hope and dead ends into possibilities.

Author: Douglas Bloch
Publisher: Nicolas-Hays, Inc.
ISBN: 0892545968
Category : Psychology
Languages : en
Pages : 444

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Book Description
In Healing from Depression, Douglas Bloch shares his struggle to stay alive amidst overwhelming despair and out-of-control anxiety attacks, and explains how the power of prayer and other holistic approaches ultimately led to his recovery. As one of the millions of Americans who suffer from depression, Bloch could not be helped by so-called “miracle” drugs. Therefore, he had to seek out conventional and alternative non-drug methods of healing. The result is a 12-week program that combines his inspirational story with a comprehensive manual on how to diagnose and treat depression, offering new hope and practical strategies to everyone who suffers from this debilitating condition. Complete with worksheets and goal sheets to customize individual plans, Healing from Depression is an accessible self-guided program for managing and recovering from depression. Acclaimed as a “life-line to healing,” this important book stresses the importance of social support, on going self-care activities like relaxation, nutrition, exercise, prayer, meditation, support groups, therapy and keeping a daily mood diary and gratitude journal.

Author: Dolores Cruz
Publisher:
ISBN:
Category :
Languages : en
Pages : 198

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Book Description
In May of 2017, Dolores Cruz's 24-year-old son, Eric, was killed in a horrific car accident. In the depths of grief, she began a quest to find answers. She searched to find out how this could happen, to find the God she thought she knew, to find meaning and purpose in her life, to find truth, and to find her son. Little by little she was able to gain a whole new philosophy and understanding of life, death, afterlife and God. She found healing and peace in the realization that not only was Eric still around in spirit, but that the love he gave us while he was here on Earth continues on. This is her story.And this is the story of Eric, a model son, a loving sibling, a loyal friend, and a musician with a heart of gold, who left his physical body at age 24, and how he came here to change us, to affect us, to make us better, and to remind us to look around and appreciate the wonders of this beautiful world that we take for granted.