Freshman 15 PDF Download

Author: Travis Benjamin Agnew
Publisher:
ISBN:
Category : Christian college students
Languages : en
Pages : 195

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Book Description
"Focusing on 15 specific areas that every college student faces, this book attempts to assist students to give Jesus Christ the glory in every area of their college careers"--Back cover.

Author: Marsha Irving; Mariel M. Chua
Publisher: Xlibris Corporation
ISBN: 1462856616
Category : Health & Fitness
Languages : en
Pages : 34

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Book Description
Fight the flab with this simple, easy-to-read guide to keeping those extra 15 pounds off during Freshman year... and beyond! With helpful tips, tricks, and shortcuts to staying lean and eating healthy, this little handbook is your one-stop shop to all things fit and fab. Navigate the tricky world of fastfood restaurants with a straightforward listing of belly-friendly options, and give yourself a body makeover with a custom eating and exercise plan—all within your busy, busy college schedule. Not the ‘exercising’ type? The Freshman 15 lists gym-free moves to get you going, in or out of the locker room, on and off campus. You’ll be hopping from class to class, party to party, armed with stress-busting moves and smart snacking strategies to help you make the most of what could be the most amazing time of your life!

Author: Robyn Flipse
Publisher: Three Rivers Press (CA)
ISBN: 9780609809600
Category : Education
Languages : en
Pages : 196

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Book Description
This guide specifically designed for college-age women who want to avoid the common pitfalls that lead to the notorious "freshman 15" weight gain offers an essential course in making intelligent nutritional and lifestyle choices and valuable advice for staying fit and healthy through the undergraduate years.

Author: Chad Simpson
Publisher:
ISBN:
Category :
Languages : en
Pages : 158

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Book Description
A spiritual fable for anyone starting fresh-searching for who they are created to be and what they are meant to do. Meet Chris. Chris is not ready to go off to college, but throughout his Freshman Year, he learns and applies fifteen life-changing, simple lessons from unlikely people and various places. Like Chris, these lessons will help you find the purpose that you are created for and your mission here on earth. This story is written within the context of a freshman in college, but the reality is this-we all experience Freshman Years throughout our life. By "Freshman Year," I mean starting a new adventure-something you have never done before that challenges you. And if you are honest, you don't know if you will make it through. But if you do. . . if you finish and complete the task, your confidence grows. And moving forward, you will be prepared to go to places you never even imagined. Essentially, you grow. That is what could happen after going through a Freshman Year. You face the test and your potential to impact and influence is now greater. Some fail. Some ace. What is the difference between winning and losing? Quitting or finishing? There is only one Way to truly "ace your life." Click "add to cart" if you want to know it . . ."Chad is a rising star in the arena of sports ministry."-Jason Romano, Author of The Uniform of Leadership and Host of Sports Spectrum"An impactful, quick story that will really cause you to reflect on your purpose and mission here on earth." -Damon West, Author of The Change Agent & Bestselling coauthor of The Coffee Bean"The Freshman...is the book I wish I had prior to my freshman year in college...Prior to my freshman year in the business world...Prior to my freshman year leaving corporate America."-Ryan Hawk, author of WELCOME TO MANAGEMENT, Host of The Learning Leader Show

Author: Alexa Garvoille
Publisher: Lulu.com
ISBN: 0557543576
Category : Juvenile Fiction
Languages : en
Pages : 358

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Book Description
Freshman writers at Durham School of the Arts, a public arts magnet school in North Carolina, share the stories of their teenage lives in this wide-ranging collection of short memoirs. Originally written for a class project, the memoirs were edited by student Kaitlin Medlin and staff and supervised by teacher Alexa Garvoille. Covering topics from the power of the arts to the effects of abuse, from journeys of faith to chronicles of friendship, Going on 15: Memoirs of Freshmen reminds adult and teen readers alike to look beyond the friends, the classmates, the students, or the children we think we know, and listen to their voices.

Author: Rebekah Nathan
Publisher: Penguin
ISBN: 9780143037477
Category : Social Science
Languages : en
Pages : 208

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Book Description
After fifteen years of teaching anthropology at a large university, Rebekah Nathan had become baffled by her own students. Their strange behavior—eating meals at their desks, not completing reading assignments, remaining silent through class discussions—made her feel as if she were dealing with a completely foreign culture. So Nathan decided to do what anthropologists do when confused by a different culture: Go live with them. She enrolled as a freshman, moved into the dorm, ate in the dining hall, and took a full load of courses. And she came to understand that being a student is a pretty difficult job, too. Her discoveries about contemporary undergraduate culture are surprising and her observations are invaluable, making My Freshman Year essential reading for students, parents, faculty, and anyone interested in educational policy.

Author: Frances Northcutt
Publisher: Hundreds of Heads Books, LLC
ISBN: 193351261X
Category : Education
Languages : en
Pages : 450

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Book Description
Now revised and updated, this guide offers incoming college freshmen the experience, advice, and wisdom of their peers: hundreds of other students who have survived their first year of college and have something interesting to say about it.

Author: J. Nichole
Publisher: Createspace Independent Publishing Platform
ISBN: 9781543095050
Category : College freshmen
Languages : en
Pages : 0

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Book Description
"Hello, my name is Chris." Would have been a perfect way for Chris to introduce himself to Laila at the frat party, but no instead he danced up her leg. Although Laila was attracted to Chris, was he someone she wanted to be involved with? He's a senior and she's a freshman. Is she just naive, and should she ignore him at all cost? Or should she explore this thing with Chris? Freshmen Fifteen is the first book in the Love 101 series, by author J. Nichole. Each book tackles another year of Laila's university adventures, important friendships, and romantic entanglements. This book is intended for mature audiences.

Author: Justine J. Reel
Publisher: Bloomsbury Publishing USA
ISBN: 1440800596
Category : Psychology
Languages : en
Pages : 513

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Book Description
A timely, relevant work, this encyclopedia provides a comprehensive examination of a full range of topics related to eating disorders and body image. The mortality rate associated with eating disorders is higher than that of any other psychiatric illness. What are the factors that influence abnormal perceptions of body image and trigger the deadly behaviors of food deprivation or uncontrollable gluttony? This indispensable resource thoroughly examines the complex subject of eating disorders, particularly the sociocultural, psychological, and nutritional aspects of eating disorders and body image. Eating Disorders: An Encyclopedia of Causes, Treatment, and Prevention explores the definitions, risk factors, symptoms, and health consequences of such illnesses as anorexia, bulimia, and binge eating. The author discusses the assessment and treatment of these conditions, and imparts health education strategies related to the "Dos and Don'ts" of awareness and prevention efforts. Additionally, she shares tips for recognizing symptoms and discusses where to seek help if a friend or family member is affected. Topics include flight attendants and body weight requirements, the impact of Virtual Reality, and media and sociocultural influences.

Author: Mark W. Bernstein
Publisher: Hundreds of Heads Books, LLC
ISBN: 1933512776
Category : Study Aids
Languages : en
Pages : 479

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Book Description
“provides student viewpoints and expert advice ... After reading this book students will be aware of the realities of college life and be better prepared to shape their own unique college experience." ―Journal of College Orientation and Transition “The perfect send-off present for the student who is college bound. The book manages to be hilarious and helpful. As an added bonus, it’s refreshingly free of sanctimony.” ―The Post and Courier (Charleston, SC) How to Survive Your Freshman Year (6th edition) is the perfect send-off gift for college-bound high school graduates. This revamped edition of America's #1 college advice guide includes new advice from hundreds of college students from around the country, alongside the best timeless advice from earlier editions. This ultimate “insider’s guide” to college life helps entering freshmen navigate the challenging transition to college life. The book also features expert advice from college advisers and administrators, mental health professionals and others.