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Author: Sarah Kent Publisher: Callisto Media, Inc. ISBN: 1623157749 Category : Cooking Languages : en Pages : 257
Book Description
Rediscover the pleasure of food after weight-loss surgery Weight loss surgery doesn’t have to mean giving up your favorite recipes for good. This up-to-date bariatric cookbook puts a surgery-safe twist on foods with 100+ healthy, comforting recipes that are simple enough to make every day, so you can sustain your long-term weight-loss and health goals. Learn how to implement the right portions, increase protein in your meals, and use the most nutritious ingredients, so your food is as good for you as it is delicious. With nutritional information for every recipe, keeping track of your fluid and calorie intake is easy. The Fresh Start Bariatric Cookbook is a new nutrition plan for your new body, featuring: Options for every stage―Each recipe is marked with an icon that tells you which stage of post-operation it’s appropriate for: full liquid, puree, soft foods, or general diet. Flavorful recipes―Enjoy comfort foods like Chocolate-Peanut Butter Smoothies, Turkey Breakfast Burritos, Baked Salmon with Barbecue Seasoning, Low-Carb Cheeseburger Casserole, and much more. Foods for every body―These dishes are crafted to meet your needs after gastric sleeve surgery (or vertical sleeve gastrectomy), laparoscopic adjustable gastric band placement, and more. Enjoy some of your favorite foods while staying on the path to better health and weight loss with this bariatric cookbook.
Author: Sarah Kent Publisher: Callisto Media, Inc. ISBN: 1623157749 Category : Cooking Languages : en Pages : 257
Book Description
Rediscover the pleasure of food after weight-loss surgery Weight loss surgery doesn’t have to mean giving up your favorite recipes for good. This up-to-date bariatric cookbook puts a surgery-safe twist on foods with 100+ healthy, comforting recipes that are simple enough to make every day, so you can sustain your long-term weight-loss and health goals. Learn how to implement the right portions, increase protein in your meals, and use the most nutritious ingredients, so your food is as good for you as it is delicious. With nutritional information for every recipe, keeping track of your fluid and calorie intake is easy. The Fresh Start Bariatric Cookbook is a new nutrition plan for your new body, featuring: Options for every stage―Each recipe is marked with an icon that tells you which stage of post-operation it’s appropriate for: full liquid, puree, soft foods, or general diet. Flavorful recipes―Enjoy comfort foods like Chocolate-Peanut Butter Smoothies, Turkey Breakfast Burritos, Baked Salmon with Barbecue Seasoning, Low-Carb Cheeseburger Casserole, and much more. Foods for every body―These dishes are crafted to meet your needs after gastric sleeve surgery (or vertical sleeve gastrectomy), laparoscopic adjustable gastric band placement, and more. Enjoy some of your favorite foods while staying on the path to better health and weight loss with this bariatric cookbook.
Author: Sarah Kent Publisher: Rockridge Press ISBN: 9781939754707 Category : Health & Fitness Languages : en Pages : 0
Book Description
Meal plans and recipes to set you up for post-surgery success After gastric sleeve surgery for weight loss, your continued wellness depends on a strong commitment to nutrition. The Gastric Sleeve Bariatric Cookbook guides you in maintaining a healthy lifestyle with eight weeks of post-op meal plans and flavorful recipes to help you feel and look your best. This supportive bariatric cookbook helps you get healthier―not just slimmer―with an approach that satisfies both the nutritional and emotional components of your dietary needs. Recipes like Southwestern Scrambled Egg Burritos, Cheesy Broccoli Soup, and Buffalo Chicken Wrap include step-by-step instructions, limited prep time, and affordable ingredients you can find at any grocery store. Meal plans for every stage―Enjoy 8 preplanned menus for every phase of healing after weight loss surgery, including liquid, pureed, soft, and general diet plans. Post-op serving sizes―Find the perfect serving sizes for your stage of recovery with the help of at-a-glance labels on each recipe. Cooking tips and tricks―Explore helpful pointers for getting the most out of the recipes, from ingredient swaps to post-op prep tips for making the food easier to digest. Eating well after weight loss surgery is easy with The Gastric Sleeve Bariatric Cookbook.
Author: Brian K. Davidson Publisher: John Wiley & Sons ISBN: 0470887613 Category : Cooking Languages : en Pages : 6
Book Description
A practical, empowering guide to maintaining your weight after weight loss surgery Weight Loss Surgery Cookbook For Dummies is a book about food and maintenance: what foods to buy, how to prepare them, and how to enjoy a nutritious post-surgery diet. It helps you solidify new eating habits and enjoy some new recipes, as well as better understand nutrition and your food intake so that you can maintain your weight long after surgery. Features simple, delicious meals that conform to post-weight loss surgery requirements Offers easy-to-prepare recipes that are high in flavor and low in fat and calories, that you can eat immediately after your surgery and beyond Weight Loss Surgery Cookbook For Dummies makes it easy to shed the pounds and keep them off!
Author: Margaret M. Furtado Publisher: Quarto Publishing Group USA ISBN: 1610581822 Category : Cooking Languages : en Pages : 321
Book Description
Weight loss surgery is only the first step to maintaining a healthy weight. Post-surgery is when it is most important to maintain proper eating habits with the right balance of nutrients. Recipes for Life After Weight-Loss Surgery, Revised and Updated provides you with a variety of tasty meals that are tailored for each stage of your post-operative eating plan. Included are meal plans, pantry lists, and 200 recipes that are delicious and specifically tailored to weight-loss surgery requirements:— Zucchini Frittata with Capers and Olives— Lavender-Blueberry Muffins— Sesame-Glazed Salmon— Fall Harvest Pumpkin SoupThis revised and expanded edition includes 50 new recipes with nutritional analysis, meal plans for each post-op stage, and the latest information on weight loss surgery and procedures.
Author: Denise Ratcliffe Publisher: Routledge ISBN: 1315398281 Category : Health & Fitness Languages : en Pages : 202
Book Description
Living with Bariatric Surgery: Managing Your Mind and Your Weight aims to help those who are considering bariatric surgery develop a psychological understanding of their eating behaviour and the changes needed in order to make surgery successful. It is also a resource for those who have undergone surgery to help them adapt to the physical, psychological and relationship adjustments that occur. Whilst the benefits of bariatric surgery are significant, the psychological challenges it presents for patients have been overlooked. This book will help patients develop a realistic view of bariatric surgery and the changes required. It incorporates the real-life experiences of people who have had bariatric surgery, showing how they have responded to the psychological and behavioural changes after surgery, and also features helpful psychoeducation, exercises and strategies to facilitate reflection and learning. Living with Bariatric Surgery will be an essential guide for anyone considering, preparing for or recovering from bariatric surgery, as well as health professionals working with these clients.
Author: Nikki Massie Publisher: Createspace Independent Publishing Platform ISBN: 9781480101098 Category : High-protein diet Languages : en Pages : 0
Book Description
Life can be stressful. Your protein shake shouldn't be! Dozens of crave-worthy protein drink recipes tips & tricks from popular weight-loss surgery blog, Bariatric Foodie!
Author: Christi D. Doherty Publisher: F.A. Davis ISBN: 1719645442 Category : Medical Languages : en Pages : 1560
Book Description
TWO BOOKS IN ONE! A course review NCLEX prep Assure your mastery of medical-surgical nursing knowledge while honing your critical-thinking and test-taking skills. This popular resource features about 2,200 questions (including more alternate-format questions) that reflect the latest advances in medical-surgical nursing and the latest NCLEX-RN® test plan. They organize the seemingly huge volume of information you must master into manageable sections divided by body systems and specific diseases. Each chapter is a self-contained unit. For each practice question, you’ll find the answer, rationales for correct and incorrect responses, and a test-taking tip. The comprehensive exam at the end of each chapter assesses your strengths and weaknesses, identifying areas for further study. BONUS! FREE, 30-day access to Davis Edge NCLEX-RN® included with the purchase of a new print book. This online Q&A platform lets you create practice quizzes with more than 10,000 NCLEX-style questions; review proven test-taking strategies; and prepare for the biggest test of your career with simulated NCLEX exams. See what students are saying online about the previous edition… A Must-Have! “This is a FABULOUS book if you are in Nursing school! A “must have” to get through Med Surg and to practice NCLEX questions!”—Brooke A., Online Reviewer BEST thing you can do is use PRACTICE QUESTIONS. “Helped me get an A- in med-surg. They really help.”—Athalia, Online Reviewer Best around. “Worth every single penny for a nursing student!”—DanielleRae, Online Reviewer Great guide. “Love this book. Great guide to learning how to answer NCLEX style questions and learning nursing content.”—Andrea K., Online Reviewer Must for nursing program. “Helped so much before tests! Loved that it gave rationales for each answer, not just the right one.”—Online Reviewer Way to go. “If you want to pass med surg, this is the book to buy. It has why the questions are correct/incorrect. My grades went up just by using this book.”—Online Reviewer Use this exceptional resource with your current book or combine it with Janice J. Hoffman and Nancy J. Sullivan’s Davis Advantage for Medical-Surgical Nursing, Making Connections to Practice, 2nd Edition. It follows the same organization as Med-Surg Success, 4th Edition for the ideal teaching and learning experience. Check it out today…
Author: Marina S. Kurian Publisher: John Wiley & Sons ISBN: 1118054547 Category : Health & Fitness Languages : en Pages : 399
Book Description
Get the scoop on weight loss surgery Your authoritative guide to weight loss surgery -- before, during, and after Considering weight loss surgery? This compassionate guide helps you determine whether you qualify and gives you the scoop on selecting the best center and surgical team, understanding today's different procedures, and achieving the best results. You also get tips on eating properly post-op and preparing appetizing meals, as well as easing back into your day-to-day life. Discover how to * Evaluate your surgical options * Understand the risks * Prepare for surgery * Handle post-op challenges * Find sources of support
Author: Dr. Matthew Weiner Publisher: Penguin ISBN: 0744048745 Category : Cooking Languages : en Pages : 389
Book Description
Eating well and keeping the weight off after bariatric surgery is easy with this comprehensive guide! Undergoing weight-loss surgery doesn’t mean you have to say goodbye to your favorite dishes. Take control of your new life and build healthy habits with recipes crafted to meet your needs after bariatric surgery. Inside the pages of this bariatric cookbook, you’ll find everything you need for post-bariatric surgery recovery and lifelong weight management. It includes: • 100 delicious, satisfying recipes for each stage of post-bariatric recovery with specific portion sizes and complete nutritional information • A six-stage post-op guide to successfully transition from clear liquids and protein shakes to general foods • Expert advice on what to expect pre-and post-op, and how to make small, sustainable changes to maintain your health and weight From green tea shakes and slow cooker yogurt to apricot-glazed chicken and cedar plank salmon, this healthy recipe book is packed with easy-to-make dishes that are high in protein, low in carbs, and low in sugar. Learn about portion control and how to use the most nutritious ingredients, so your food is as good for you as it is delicious. Let bariatric surgeon Dr. Matthew Weiner guide you through your bariatric journey and help you make your transition toward healthier living as smooth as possible. He shows you how to eliminate processed foods and pivot from a protein-first diet to a produce-first diet that prioritizes vegetables, fruits, nuts, beans, and seeds. With The Bariatric Diet Guide and Cookbook, you can enjoy your favorite foods while staying on the path to better health and weight loss!
Author: Kourla Boran Publisher: ISBN: 9781953972897 Category : Languages : en Pages : 108
Book Description
★ Healthier Versions of Air-Fried Favorites to Satisfy Cravings with Fewer Calories ★ Air fryers can help deliver real results when you step on the scale. Using an air fryer is fast, convenient-and healthy. You need less oil to cook food and you can use healthier ingredients than traditional fried foods. The Bariatric Air Fryer Cookbook brings you recipes that are not merely healthier than deep-frying with oil, but genuinely nutritious, and yummy. With the Bariatric Air Fryer Cookbook, you can make healthier versions of your favorite fried foods without sacrificing flavor. This Bariatric Air Fryer Cookbook is a new nutrition plan for your new body, featuring: Breakfast Fish & Seafood Meat Recipes Chicken & Poultry Recipes Vegetable Recipes Snack Appetizer Desserts This Bariatric Air Fryer Cookbook lets you indulge in your favorite foods without an ounce of guilt. What's not to love?
Author: Sarah Kent
Author: Sarah Kent
Author: Sarah Kent
Author: Brian K. Davidson
Author: Margaret M. Furtado
Author: Denise Ratcliffe
Author: Nikki Massie
Author: Christi D. Doherty
Author: Marina S. Kurian
Author: Dr. Matthew Weiner
Author: Kourla Boran