Freeride in the Dolomites PDF Download

Author:
Publisher:
ISBN: 9788898609901
Category : Sports & Recreation
Languages : en
Pages :

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Author: Mikael af Ekenstam
Publisher:
ISBN: 9788293090717
Category :
Languages : en
Pages :

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Author: James Rushforth
Publisher: Cicerone Press Limited
ISBN: 1783624361
Category : Travel
Languages : en
Pages : 344

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Guidebook to 50 ski touring and snowshoeing routes in the Dolomites. The routes, which carry an Alpine (and when appropriate, a Volo/Toponeige) grading, range from 5km to 18km, taking between 2 and 7 hours to complete. The routes are based in and around areas such as Canazei, Arabba, Corvara and San Martino, taking in stunning scenery, quaint villages and enchanting mountain vistas. Clear route descriptions are accompanied by 1:50K mapping and photo topos, together with information such as total ascent and descent (as well as aspect), expected duration of route and equipment required. Also provided is invaluable practical advice on things such as mountain safety and navigation, equipment, transport options to, from and around the Dolomites, ski passes, accommodation and more. Regarded as one of the most beautiful mountain ranges in the world, the Dolomites offer endless winter escapades. Those who venture off the beaten track and into the backcountry (whether by ski or by shoe) will discover a veritable winter wonderland.

Author: Jimmy Petterson
Publisher:
ISBN: 9789163171017
Category :
Languages : en
Pages : 440

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"Let me take you to the slopes you always dreamed of skiing or to exotic destinations where you didn't know skiing even existed. More than a ski book, this is a travelogue depicting the skiing culture and character of 47 fascinating countries." Taken from back cover.

Author: Josiah Gilbert
Publisher:
ISBN:
Category : Carinthia (Austria)
Languages : en
Pages : 636

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Author: Joe Friel
Publisher: VeloPress
ISBN: 1937716244
Category : Sports & Recreation
Languages : en
Pages : 298

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Coach Joe Friel is the most trusted name in endurance sports coaching, and his Cyclist's Training Bible is the most comprehensive and reliable training resource ever written for cyclists. This new edition of the bestselling book includes all of the latest advances in training and technology. Using this book, cyclists can create a comprehensive, self-coached training plan that is both scientifically proven and shaped around their personal goals. Friel empowers athletes with every detail they need to consider when planning a season, lining up a week of workouts, or preparing to race. This fourth edition includes extensive revisions on the specifics of how to train and what to eat. Friel explains how cyclists can: best gauge intensity with power meters and other new training technology to maximize form and fitness and reduce fatigue; more knowledgeably and accurately make changes to their annual training plan over the course of a season; dramatically build muscular endurance with strength training; improve body composition and recovery with smarter nutrition. With more case studies to draw from and multiple contingency plans for those times when training doesn't progress as planned, The Cyclist's Training Bible continues to be the definitive guide to optimal cycling performance.

Author: James Rushforth
Publisher: Rockfax Limited
ISBN: 9781873341971
Category : Sports & Recreation
Languages : en
Pages : 496

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Located in northern Italy, the 'Pale Alps' contain climbing of every shape and size. The area is particularly renowned for its via ferrata, cabled routes pre-dating the Great War. This guide covers everything you need for a climbing trip, regardless of ability.

Author: Maurizio Giordani
Publisher:
ISBN: 9788887890716
Category : Sports & Recreation
Languages : en
Pages : 290

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Author: Gaston Rébuffat
Publisher:
ISBN:
Category : Alps
Languages : en
Pages : 238

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Author: Bruce Goodlad
Publisher:
ISBN: 9781906095666
Category : Alps
Languages : en
Pages : 240

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This is a selected guidebook of ski tours in the European Alps. We have chosen classic ski tours at a variety of grades spread through the Alps, with some well-known venues and others not on the radar of British ski tourers. The 22 places selected have enough routes to keep you busy for a week or more's ski touring and will allow you to get to know the area well enough to inspire you to make up your own tours. Stunning photos, useful planning maps, and accurate descriptions make this the most up to date, english language guidebook to ski touring in the Alps available. In order to be as up to date as possible, the routes have been contributed by UIAGM/IFMGA guides who know the area well and have toured there recently. Contributors: Mike Austin, Martin Chester, Al Powell, Mark Charlton, Andy Teasdale, Tim Blakemore, Jonny Baird, Graham Frost, Bruce Goodlad, Terry Ralphs, Rob Collister, Olly Allen, Cain Olsen and Andy Perkins.