Free Yourself Inspirational Adult Coloring Book PDF Download
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Author: Justin Dwayne Waddle Publisher: Dorrance Publishing ISBN: 1639377050 Category : Self-Help Languages : en Pages : 116
Book Description
I created this book during a hard time in my life, in hopes of helping others clear their minds as well during the trouble times. Everyone was locked inside for Co-vid concerns and drawing and coloring helped keep me sane. I hope other people who are dealing with stressful situations are able to free color and help relax their minds and nerves. just breathe and forget troubles in the world for short amount of time and just be free mentally, spiritually. About the Author I love art, drawing, painting, etc. I enjoy music, I enjoy my Family. I enjoy nature and water. I have three kids and amazing kids mother. I have two brothers.
Author: Justin Dwayne Waddle Publisher: Dorrance Publishing ISBN: 1639377050 Category : Self-Help Languages : en Pages : 116
Book Description
I created this book during a hard time in my life, in hopes of helping others clear their minds as well during the trouble times. Everyone was locked inside for Co-vid concerns and drawing and coloring helped keep me sane. I hope other people who are dealing with stressful situations are able to free color and help relax their minds and nerves. just breathe and forget troubles in the world for short amount of time and just be free mentally, spiritually. About the Author I love art, drawing, painting, etc. I enjoy music, I enjoy my Family. I enjoy nature and water. I have three kids and amazing kids mother. I have two brothers.
Author: Paul Heussentamm Publisher: ISBN: 9781849495141 Category : Calmness Languages : en Pages : 80
Book Description
Historically, mandalas were created as sacred objects upon which to meditate. The symmetrical images are either painted or in some cases made from sand - the object being for the painter to reflect on and empty the mind. Psychologists have also noted that such paintings may be an attempt by the conscious self to release unconscious knowledge. By becoming absorbed in colouring in an object of beauty, the reader will embark on a practical exercise in mindfulness. Inspirational quotes accompanying the images will enhance the experience. This is an easy way to relax the mind, body and spirit, whilst subconsciously developing self-knowledge, expanding the imagination and creating a sense of well-being.
Author: Jo Taylor Publisher: Courier Corporation ISBN: 0486832740 Category : Games & Activities Languages : en Pages : 37
Book Description
Let everyone know how you feel with this empowering collection of 31 word art illustrations. Decorative backgrounds bursting with shapes, patterns, butterflies, flowers, and more highlight such cheerful and optimistic phrases as "Enjoy the little things," "Dream big," and other encouraging expressions. Pages are perforated and printed on one side only for easy removal and display. Specially designed for experienced colorists, Express Yourself and other Creative Haven® adult coloring books offer an escape to a world of inspiration and artistic fulfillment. Each title is also an effective and fun-filled way to relax and reduce stress.
Author: Christian Art Publishers Publisher: ISBN: 9781432114886 Category : Languages : en Pages :
Book Description
Clear the table, get out your colored pencils and experience the joy of coloring again. Invite others to join you - the perforated pages make this a shareable pastime. Chock full of kaleidoscopic patterns, wallpaper style designs and delightful and whimsical inked drawings that beg to be filled with your colors. The book is bound in heavy-duty stock with stamped accents of gold foil on the front cover. 128 perforated one-side printed sturdy pages. Designs includes gift tags, bookmarks, and cards to color. Includes a presntation page for gift-giving
Author: Papeterie Bleu Publisher: Gray & Gold Publishing ISBN: 9781640010734 Category : Languages : en Pages : 80
Book Description
2018 GIFT IDEAS COLOURING BOOKS FOR GROWN-UPS INSPIRATIONAL Be fearless in pursuit of what sets your soul on fire Enter Papeterie Bleu's world of inspiration and motivational self-expression though creativity with this stress-relieving colouring book for grownups. Inside you will find 35 whimsical pages that will take you to your happy place for colouring, relaxation, and introspection. Unleash your inner artist as you colour this therapeutic antistress colouring book, perfect for decorating with markers, colored pencils, gel pens, or watercolors. Happy Colouring! Product Details: Printed single-sided on bright white paper Premium matte-finish cover design Soothing seamless patterns on reverse pages Perfect for all colouring mediums Black background reverse pages to reduce bleed-through High quality 60lb (90gsm) paper stock Large format 8.5"x11.0" (22x28cm) pages
Author: Jade Summer Publisher: ISBN: 9781540773180 Category : Languages : en Pages : 106
Book Description
AMAZON BEST SELLER | 2016 BEST GIFT IDEAS This incredible adult coloring book by best-selling artist Jade Summer is the perfect way to relieve stress and aid relaxation while enjoying beautiful and highly detailed images. Each coloring page will transport you into a world of your own while your responsibilities will seem to fade away... Use Any of Your Favorite ToolsIncluding colored pencils, pens, and fine-tipped markers. One Image Per PageEach image is printed on black-backed pages to prevent bleed-through. Display Your ArtworkYou can display your artwork with a standard 8.5" x 11" frame. Two Copies of Every ImageEnjoy coloring your favorite images a second time, color with a friend, or have an extra copy in case you make a mistake. Includes FREE Digital VersionAs a special bonus, you can download a PDF and print your favorite images to as many times as you want. Now on SaleRegular Price: $9.99 | SAVE $6.00, 60% OFF | Limited time only. Makes the Perfect GiftSurprise that special someone in your life and make them smile. Buy two copies and enjoy coloring together. Buy Now, Start Coloring, and Relax... Scroll to the top of the page and click the buy button.
Author: Theo von Taane Publisher: BoD – Books on Demand ISBN: 3739227087 Category : Crafts & Hobbies Languages : en Pages : 42
Book Description
This coloring book for adults contains 36 beautiful patterns of various flowers. Experience hours full of stress relief, mindful calm, creative expression and fun. Use crayons, felt-tip pens and colored pencils to give the patterns a personal touch. Millions of people worldwide have rediscovered the simple relaxation and joy of coloring! Join this community and find yourself enchanted by the magical passion of inspiring coloring.
Author: Publisher: ISBN: Category : Languages : en Pages : 168
Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Author: Publisher: ISBN: Category : Languages : en Pages : 160
Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Author: Christine E. Murray Publisher: Routledge ISBN: 1000320170 Category : Psychology Languages : en Pages : 178
Book Description
In this book Christine Murray carefully weaves her personal experiences as a survivor with her professional expertise as a counselor, community advocate, and researcher into a comprehensive guidebook for survivors of abuse. Moving forward after suffering abuse at the hands of someone who is supposed to love and care for you is no easy feat. And yet, healing and recovering from past abuse is possible, and the journey to get there can be an empowering opportunity for growth. Triumph Over Abuse provides a road map for doing more than simply moving on from the past. Filled with accessible case studies and exercises, the book offers extensive practical guidance on a range of topics, such as building coping skills, surrounding yourself with the right kinds of support, working through traumatic memories, and channeling your experience into helping others and making a difference in the world. The book will inspire and equip survivors of abuse to build full, meaningful lives despite the trauma they have faced, as well as being a tool for clinicians to use to support clients.
Author: Justin Dwayne Waddle
Author: Justin Dwayne Waddle
Author: Paul Heussentamm
Author: Jo Taylor
Author: Christian Art Publishers
Author: Papeterie Bleu
Author: Jade Summer
Author: Theo von Taane
Author: 
Author: 
Author: Christine E. Murray