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Author: Alexandra Winter Publisher: eBookIt.com ISBN: 1456651072 Category : Psychology Languages : en Pages : 125
Book Description
Discover the Secrets of Navigating Seasonal Moods As the world turns and the seasons shift, so do the landscapes within our minds. "Four Seasons, Four Moods: Spring Fatigue, Summer Lull, Autumn Depression, and Winter Blues" offers a profound exploration into the ebb and flow of our emotional and psychological states throughout the year. Do you ever feel inexplicably drained in the freshness of Spring, adrift in the heat of Summer, heavy-hearted in the crispness of Autumn, or engulfed in a chill during Winter? This book uncovers the mysterious bond between nature's cycles and our own emotional rhythms, providing insight and practical guidance to thrive no matter the season. Imagine understanding why the Spring paradoxically leaves you weary, or what drives the Summer lull despite the endless sunshine. Delve into Chapter 1 and uncover the intricacies of Seasonal Affective Disorder (SAD) and minor yet significant mood variations. Learn how to manage Spring fatigue (Chapter 2), navigate the nuanced vibrancy of Summer (Chapter 3), face the undercurrents of Autumn depression (Chapter 4), and combat the pervasive Winter blues (Chapter 5). Each chapter is a treasure trove of strategies tailored to align with nature's rhythms. Rediscover your inner vitality with season-specific diet and exercise (Chapter 6), tap into the restorative power of light therapy and social support, and engage with the healing embrace of nature and community (Chapter 7). The book also extends its wisdom to address special considerations such as persistent mood disorders and the unique needs of children (Chapter 8). Transform how you experience the seasons. This book isn't just an exploration–it's a guide to crafting a harmonious life through an understanding of natural cycles. Illuminate your path through every phase of the year, ensuring each season becomes a source of renewal and strength rather than a challenge to endure.
Author: Alexandra Winter Publisher: eBookIt.com ISBN: 1456651072 Category : Psychology Languages : en Pages : 125
Book Description
Discover the Secrets of Navigating Seasonal Moods As the world turns and the seasons shift, so do the landscapes within our minds. "Four Seasons, Four Moods: Spring Fatigue, Summer Lull, Autumn Depression, and Winter Blues" offers a profound exploration into the ebb and flow of our emotional and psychological states throughout the year. Do you ever feel inexplicably drained in the freshness of Spring, adrift in the heat of Summer, heavy-hearted in the crispness of Autumn, or engulfed in a chill during Winter? This book uncovers the mysterious bond between nature's cycles and our own emotional rhythms, providing insight and practical guidance to thrive no matter the season. Imagine understanding why the Spring paradoxically leaves you weary, or what drives the Summer lull despite the endless sunshine. Delve into Chapter 1 and uncover the intricacies of Seasonal Affective Disorder (SAD) and minor yet significant mood variations. Learn how to manage Spring fatigue (Chapter 2), navigate the nuanced vibrancy of Summer (Chapter 3), face the undercurrents of Autumn depression (Chapter 4), and combat the pervasive Winter blues (Chapter 5). Each chapter is a treasure trove of strategies tailored to align with nature's rhythms. Rediscover your inner vitality with season-specific diet and exercise (Chapter 6), tap into the restorative power of light therapy and social support, and engage with the healing embrace of nature and community (Chapter 7). The book also extends its wisdom to address special considerations such as persistent mood disorders and the unique needs of children (Chapter 8). Transform how you experience the seasons. This book isn't just an exploration–it's a guide to crafting a harmonious life through an understanding of natural cycles. Illuminate your path through every phase of the year, ensuring each season becomes a source of renewal and strength rather than a challenge to endure.
Author: Steve Van Toller Publisher: Springer Science & Business Media ISBN: 9400912153 Category : Science Languages : en Pages : 280
Book Description
in 1951 Oellinek, 1951), until the conference held at the University of Warwick in 1986 there has previously never been a joint meeting of the industrial and academic disciplines relating to the sense of smell. Each year brings the launchings of many new perfumes; the respective national perfumery societies hold meetings; conferences on the sense of smell take place. These events involve the exchange of important knowledge relating to perfumes but the information remains largely isolated. The Warwick Olfaction Research Group is unusual in that it is led by two people, one of whom is a practising perfumer with an understanding of what it means to be asked to create a perfume, and the other a psychologist with an expertise in the area of emotion. Our interaction (Dodd and Van Toller, 1983) was a potent stimulus to hold the First International Conference on the Psychology of Perfumery. The main purpose of the meeting was to see if there was a framework that would knit the area together into a coherent set of ideas and also to give new perspectives to the study of perfumes. We invited speakers from all areas of the discipline. Thus, the meeting brought together people from the fragrance industry, academics and aromatherapists into a forum for debate. Besides the scientific basis of smell and perfumery, other important topics, including the important one of educating the general public about; olfaction and perfume, were discussed.
Author: Richard Coyne Publisher: MIT Press ISBN: 0262552019 Category : Computers Languages : en Pages : 389
Book Description
An argument that as we engage with social media on our digital devices we receive, modify, intensify, and transmit moods. We are active with our mobile devices; we play games, watch films, listen to music, check social media, and tap screens and keyboards while we are on the move. In Mood and Mobility, Richard Coyne argues that not only do we communicate, process information, and entertain ourselves through devices and social media; we also receive, modify, intensify, and transmit moods. Designers, practitioners, educators, researchers, and users should pay more attention to the moods created around our smartphones, tablets, and laptops. Drawing on research from a range of disciplines, including experimental psychology, phenomenology, cultural theory, and architecture, Coyne shows that users of social media are not simply passive receivers of moods; they are complicit in making moods. Devoting each chapter to a particular mood—from curiosity and pleasure to anxiety and melancholy—Coyne shows that devices and technologies do affect people's moods, although not always directly. He shows that mood effects are transitional; different moods suit different occasions, and derive character from emotional shifts. Furthermore, moods are active; we enlist all the resources of human sociability to create moods. And finally, the discourse about mood is deeply reflexive; in a kind of meta-moodiness, we talk about our moods and have feelings about them. Mood, in Coyne's distinctive telling, provides a new way to look at the ever-changing world of ubiquitous digital technologies.
Author: David Daniels Publisher: Scarecrow Press ISBN: 146166425X Category : Music Languages : en Pages : 634
Book Description
Also Available: Orchestral Music Online This fourth edition of the highly acclaimed, classic sourcebook for planning orchestral programs and organizing rehearsals has been expanded and revised to feature 42% more compositions over the third edition, with clearer entries and a more useful system of appendixes. Compositions cover the standard repertoire for American orchestra. Features from the previous edition that have changed and new additions include: · Larger physical format (8.5 x 11 vs. 5.5 x 8.5) · Expanded to 6400 entries and almost 900 composers (only 4200 in 3rd Ed.) · Merged with the American Symphony Orchestra League's OLIS (Orchestra Library Information Service) · Enhanced specific information on woodwind & brass doublings · Lists of required percussion equipment for many works · New, more intuitive format for instrumentation · More contents notes and durations of individual movements · Composers' citizenship, birth and death dates and places, integrated into the listings · Listings of useful websites for orchestra professionals
Author: Luiz Marques Publisher: Springer Nature ISBN: 3030475271 Category : Social Science Languages : en Pages : 463
Book Description
This book intends to be an alert to the fact that the curve measuring environmental costs against the economic benefits of capitalism has irreversibly entered into a negative phase. The prospect of an environmental collapse has been evidenced by the sciences and the humanities since the 1960s. Today, it imposes its urgency. This collapse differs from past civilizations in that it is neither local nor just civilizational. It is global and occurs at the broadest level of the biosphere, accelerated by the convergence of different socio-environmental crises, such as: Earth energy imbalance, climate change and global warming Sea-level rise Decrease and degradation of forests Collapse of terrestrial and aquatic biodiversity Floods, droughts, wildfires, and extreme weather events Degradation of soils and water resources Increase in pollution caused by fossil fuels and coal Increase in waste production and industrial intoxication The book is divided in two parts. In the first part it presents a comprehensive review of scientific data to show the already visible effects of each of the different environmental crises and its consequences to human life on Earth. In the second part, Luiz Marques critically discusses what he calls the three concentric illusions that prevent us from realizing the gravity of the current socio-environmental crises: the illusion of a sustainable capitalism, the illusion that economic growth is still capable of providing more well-being and the anthropocentric illusion. Finally, Marques argues that "fitting" back into the biosphere will only be possible if we dismantle the expansive socioeconomic gear that has shaped our societies since the 16th century by moving from a Social Contract to a Natural Contract, which takes into account the whole biosphere. According to him, the future society will be post-capitalist or it will not be a complex society, and even perhaps, we must fear, no society at all. “This book is backed up with the latest and best science and has made the complexities understandable for the average reader, all in a context of hope for the future.” - William J. Ripple, PhD, Distinguished Professor of Ecology, Director of the Alliance of World Scientists, Oregon State University
Author: Mary Alice Monroe Publisher: MIRA ISBN: 1488038155 Category : Fiction Languages : en Pages : 399
Book Description
Get swept up again in this heartfelt family drama from New York Times bestselling author Mary Alice Monroe. They are the Season sisters, bound by blood, driven apart by a tragedy. Now they are about to embark on a bittersweet journey into the unknown—an odyssey of promise and forgiveness, of loss and rediscovery. Jillian, Beatrice and Rose have gathered for the funeral of their younger sister, Meredith. Her death, and the legacy she leaves them, will trigger a cross-country journey in search of a stranger with the power to mend their shattered lives. As the emotions of the past reverberate into the present, Jillian, Beatrice and Rose search for the girls they once were, in hopes of finding what they really lost: the women they were meant to be. Originally published in 2001
Author: David Daniels Publisher: Rowman & Littlefield ISBN: 1442275219 Category : Music Languages : en Pages : 1464
Book Description
Daniels’ Orchestral Music is the gold standard for all orchestral professionals—from conductors, librarians, programmers, students, administrators, and publishers, to even instructors—seeking to research and plan an orchestral program, whether for a single concert or a full season. This sixth edition, celebrating the fiftieth anniversary of the original edition, has the largest increase in entries for a new edition of Orchestral Music: 65% more works (roughly 14,050 total) and 85% more composers (2,202 total) compared to the fifth edition. Composition details are gleaned from personal inspection of scores by orchestral conductors, making it a reliable one-stop resource for repertoire. Users will find all the familiar and useful features of the fifth edition as well as significant updates and corrections. Works are organized alphabetically by composer and title, containing information on duration, instrumentation, date of composition, publication, movements, and special accommodations if any. Individual appendices make it easy to browse works with chorus, solo voices, or solo instruments. Other appendices list orchestral works by instrumentation and duration, as well as works intended for youth concerts. Also included are significant anniversaries of composers, composer groups for thematic programming, a title index, an introduction to Nieweg charts, essential bibliography, internet sources, institutions and organizations, and a directory of publishers necessary for the orchestra professional. This trusted work used around the globe is a must-have for orchestral professionals, whether conductors or orchestra librarians, administrators involved in artistic planning, music students considering orchestral conducting, authors of program notes, publishers and music dealers, and instructors of conducting.
Author: Myron Pereira Publisher: Notion Press ISBN: Category : Fiction Languages : en Pages : 211
Book Description
The American Student. A middle-aged doctor finds that his daughter’s girl-friend makes him take a sharper look at himself. In Search of her Father. A passionate artist hungers all her life for the father she never knew, before deciding that maybe fathers aren’t needed at all. In the Shade of the Old Apple Tree. Three generations of women, three very different lives and one strong desire to be free, to achieve. Greater than our Hearts. An older man seems successful in almost everything except the relationships of his heart. Ten stories. Ten slices of life. Ten insights into the lives of women which keep you absorbed and wondering -- now if only…
Author: Gilad James, PhD Publisher: Gilad James Mystery School ISBN: 1146406339 Category : Performing Arts Languages : en Pages : 48
Book Description
"You" is a psychological thriller television series that made its debut on Netflix in 2018. The show follows the story of Joe Goldberg, a charming and obsessive bookstore manager who develops an extreme infatuation with a woman named Beck. Throughout the first two seasons, Joe’s warped sense of emotions and morals lead him to commit a series of heinous crimes, including murder. Despite his actions, the show’s skilled storytelling also gives viewers a glimpse into Joe’s traumatic past, which could potentially explain his erratic behavior. Season three ended with Joe moving to the suburbs with his lover, pregnant neighbor, and his young son. Season 4, titled "You: Loves a Maze" follows the twisted story of Joe and how he adapts to this new suburban life, which includes a diverse cast of characters, including his next-door neighbors. The trailer hints that the season will take a darker turn than the previous ones, with Joe becoming increasingly unhinged as he attempts to reconcile his violent tendencies with his desire for a peaceful, domestic life. Fans of the series have eagerly awaited the arrival of season four since the third season's ending cliffhanger, and it's sure to maintain the show's reputation for suspenseful and intense storytelling.
Author: Alexandra Winter
Author: Alexandra Winter
Author: Steve Van Toller
Author: Library of Congress. Copyright Office
Author: Richard Coyne
Author: David Daniels
Author: Luiz Marques
Author: Mary Alice Monroe
Author: David Daniels
Author: Myron Pereira
Author: Gilad James, PhD